fasting guide 2012
DESCRIPTION
2012TRANSCRIPT
DearFriend,
Wearesogladyouhavedecidedtoparticipateinanextendedtimeofprayer,fastingand
personaldevotion.Therereallyisnobetterwaytoresetourspiritualcompassandbring
aboutrefreshingineveryareaofourlivesthanthroughprayerandfasting.
Thisfastwasintentionallydesignedtobeflexiblesothatyoucanparticipateatanylevel.
Whetheryouhavedoneatwenty‐one‐dayseasonofprayerandfastingbefore,orifthisis
yourfirsttime,youcanstartwhereyouareandexperiencewhatGodhasinstoreforyouina
powerfulway.
Thetoolsprovidedinthisguideareapracticalguidelinetohelpyounavigatethroughyour
personaltwenty‐one‐dayjourney.Asyoureadovertheinformation,pleaseconsiderhowit
appliestoyouandyourpersonalcircumstancesandconvictions.
WepraythatyouwillexperiencethepresenceandpowerofGodinanextraordinarywayas
youcommityourselftoHimoverthenexttwenty‐onedays.MayGodcontinuetoblessyou
andenlargeyouasyouseekHimfirst!
“…Butthedayswillcomewhenthebridegroomwillbetakenawayfromthem,andthentheywillfast.”
Matthew9:15bNKJV
TABLEOFCONTENTS
Prayer……………………………………………..……………………..……………..... 2
Fasting……………………………………………..……………………..……….….... 3
1.StartWhereYouAre……………………………………………..………. 3
2.FindYourFastZone………………………………………………………. 4
3.ChooseYourTypeofFast………………………………………….……. 5
DifferentTypesofFasts………………………………….…….... 6
• SpecificFoodorActivityFast..........................6
• DanielFast…………………………………………..… 6
• JuiceFast…………………………………………….... 7
• WaterFast…………………………………………..... 7
• TotalFast………………………………………….…... 8
FastingWhileNursingorPregnant…………………..…….… 9
FastingandEatingDisorders………………………….………. 9
4.BeginandBreaktheFastWell…………………………….……..…... 10
5.CreatingYourPersonalFastingMenu………………………….…... 10
6.FinalFastingTips……………………………………………………....… 11
SampleFastingMenus…………………………..……….…….. 12
PersonalDevotion….………………………………………….….……………..…. 13
1.ReadConsistently…………………………………………….……..…… 13
2.ReadPrayerfully……………………………………………….……….... 13
3.ReadExpectantly……………………………………………….………… 14
4.TheS.O.A.P.Method………………………………………….………... 14
TheNext21Days……………………………………….…………...….……………. 16
PRAYER
Asyouprepareforthenexttwenty‐onedays,itcanbetemptingtostartthinkingofalaundrylist
ofprayersyou’dlovetoseeanswered.Butwereallywanttoencourageyoutokeepthissimple.
Thinkaboutthetoptwoorthreethingsmostpressingonyourheartandzoneinonthosewith
God.Writethesedowninthespaceprovidedbelow,andbeopentohearingwhatGodwantsto
showyouinthoseareas.Thebreakthroughs,miracles,andanswerstoyourprayerswillbeby‐
productsofdrawingclosertoJesus.
Whenpraying,makeyourprimarygoaltoknowJesusmoreandexperienceHim.Prayprayersof
totalsurrender,andaimtoglorifyGodwithyourlife.Focusfirstonwhat’srightaboutHim,suchas
hisgoodnessandHisgreatness,andseeeverythingelsethroughthatfilter.
Andmostsimply,maketimetopraydaily.Don’tovercomplicatethis!JusttalktoGod.Havethat
placeandtimewhereyoucanseekHimeveryday.Ifyoudon’tplantopray,youwon’t.Ifyoufindit
achallengetodisconnectfromthebusynessofyourday,engaginginworshipmusicisagreatway
toprepareyourheartforprayer.
Duringthisfast,IamprayingandbelievingGodfor:
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
2
FASTING
ImportantNote:Fastingrequiresreasonableprecautions.Ifyouhaveanyhealthconcerns,pleaseconsultyourphysicianpriortobeginningyourfast,especiallyifyouaretakinganymedication,haveachroniccondition,orarepregnantornursingababy.
Asyoupreparetofast,itisimportanttochooseafastingplanthatworksforyou.Whilethissection
providessomegeneralinformationaboutdifferenttypesoffasts,aswellassomesuggestionson
howtocreateyourownfastingplan,itisimportanttomentionthatthereisnothingmore
inherentlyspiritualaboutonetypeoffastasopposedtoanother.Thesearesimplyguidelinesand
suggestionsondifferentthingsyoucando.
Donotletwhatyoueatordonoteatbecomethefocusofyourfast.Keepthemainthingthemain
thing,whichisdrawingclosertoGod.Remember,thisisatimetodisconnectenoughfromyour
regularpatternsandhabitsinordertoconnectmorecloselytoGod.Hereareafewtipstokeepin
mindbeforegettingstarted:
1.StartWhereYouAre
WeareallatdifferentplacesinourwalkwithGod.Likewiseourjobs,dailyschedules,andhealth
conditionsarealldifferentandplacevariouslevelsofdemandsonourenergy.Somostimportantly,
whetheryou’vefastedbeforeorthisisyourfirsttime,startwhereyouare.Yourpersonalfastshould
presentalevelofchallengetoit,butit’sveryimportanttoknowyourownbody,knowyouroptions
and,mostimportantly,seekGodinprayerandfollowwhattheHolySpiritleadsyoutodo.
Remember,thegoaloffastingisnotjusttodowithoutfood.ThegoalistodrawnearertoGod.
3
2.FindYourFastZone
Whenmostpeoplestartfasting,thereistypicallysomelevelofdiscomfort.However,itis
possibletogetusedtothefastingroutineprettyquickly.Quitesimply,youmustlearntofastina
waythatworksforyou.
Whileanytruefastdoesinvolveabstinencefromfoodoratleastcertaintypesoffood,typically,
differentfastingcombinationsworkbetterfordifferentpeople.Thegoaltohavingasuccessful
fastisallaboutfindingwhatweliketocallyourFastZone,andthatisdifferentforeverybody
andcanchangedependingontheseasonyouarein.
ThebestwaytodescribeyourFastZoneisthatit’stheplacewhereyoufeellightandspiritually
intune.YourmindiseasilyfocusedonGodandspiritualthings.Youhaveanincreasedspiritual
energy—youcanfeelthefastworking.Justlikerunnersknowwhattheirtargetheartrateisto
seethebenefitsoftheirphysicaltraining,theFastZoneissimilarinaspiritualsense.
FindingyourFastZonehelpsyouchooseboththetypeandlengthoffast.Let’ssayyouchoose
togoonaDanielfast(onlyfruitsandvegetables).Shouldyoueatbeans?Ifyoucaneatbeans
andstayinyourFastZone,goahead.Butforsomepeopleeatingbeanstakesthemoutofthe
zone.Shouldyoueatpeanutbutter?Probablynot.Peanutbutterismoreofanindulgence,and
notmanypeoplecanstayinaFastZonewhileenjoyingindulgences.
Shouldyoucompletelycutoutcaffeine?Itdepends.Thegreatthingis,whenyoufast,yourbody
automaticallycraveslesscaffeine.IfyoucanstayinyourFastZonewithalittlecaffeine,great.If
youaregoingonalongerfastandwanttocutitoutofyourdietcompletely,that’sgreattoo.
Buteaseyourselfoffandmakeityourgoaltobecompletelycaffeinefreeabouttwo‐thirdsof
thewayintoyourfast.
4
Ifyoudrinkcoffeeregularly,oneoftheworstmistakesyoucanmakeistofastforonetothreedays
andcutcaffeineoutabruptlyandcompletely.Pleasedon’tdothatoryouwillspendthistime
grumpyandinwithdrawalinsteadofenjoyingGod’spresence.
Mixingthingsupabitduringatwenty‐one‐dayfastiswhattypicallyworksbestforpeople.For
example,doafruitsandvegetablesfastforaweek.Thendoallliquidsforawhile.Maybeevenmix
inafewdaysofonlywaterifyouthinkyouarereadyforthat.Thengobacktofruitsandvegetables
forafewdays.
“Thereisn’toneapproachthatworksthesameforeveryone.
FollowtheHolySpirit,mixitup,findwhatworksforyou,andstayinyourFastZone!
Somepeoplecan’tstayinaFastZoneeatinganytypeofsolidfood,sotheypreferallliquids.With
today’sproteindrinksandjuicingmachines,itissoeasytogetahealthydoseofallyournutritional
needsevenwhiletakinginonlyliquids.Certainpeoplecan’tdoanythingotherthandrinkonly
water.Iftheyeatasaladordrinkaglassofjuice,theygetoutoftheirzone.Oriftheyallow
themselvestoeatcantaloupe,theywillendupeatingtwentycantaloupesaday!
3.ChooseYourTypeofFast
Whilepreparingforyourfast,itisimportanttochooseaheadoftimewhattypeoffast,orwhat
combination,youwillpursue.Notonlywillthishelpwithmakingthenecessarypreparationsto
implementyourplan,butasyoucommittoaspecificfastaheadoftimeandknowhowyou’re
goingtodoit,youwillpositionyourselftofinishstrong.
Onthefollowingpageswe’velistedsomeoptionsandvariationsoffastsyoucanchoosefrom.As
youreadovertheinformation,pleaseconsiderhowitmayormaynotapplytoyourpersonal
circumstancesandconvictions.
5
Youmaychoosetofastalltwenty‐onedays.Oryoumaychoosetofastseveraldaysoutofthetwenty‐
onedays,suchasthreeorfourdaysaweekthroughoutthetwenty‐one‐dayperiod.Maybeyouwilldo
thatanddothreetosevenconsecutivedaysattheend.Thisisyourpersonaldecisionandshouldbe
prayerfullyconsideredasitappliestoyourcircumstances.
DifferentTypesofFasts
SpecificFoodorActivityFast
Inthistypeoffastyouomitaspecificitem(s)fromyourmealplans.Forexample,youmaychoose
toeliminateallredmeat,processedorfastfood,orsweets.Mostpeoplecanincorporatethistype
offastrelativelyeasily.Itcanalsoprovetobeagreatsolutionforpeoplewithspecificdietary
needsormedicalconditionsthatmaycausecertainlimitations.
Whilefastingtypicallyreferstorefrainingfromspecificfooditems,youmayalsofinditextremely
beneficialtofastfromaregularactivityorhabit.Thismightincludethingssuchastelevision,
socialmedia,andthelike.
PrayerandfastingarenotjustaboutconnectingtoGodbutalsoaboutdisconnectingfromthe
world.Trytotuneoutsomeoftheregulardistractionsfromyourdayasmuchaspossible.
Replacethattimewiththingsthatwillnourishyouspiritually.
DanielFast
TheDanielfastisagreatmodeltofollowandonethatisextremelyeffectiveforspiritualfocus,
bodilydiscipline,andpurificationofthebodyandsoul.Itisprobablyoneofthemostcommonly
referred‐tofasts;however,withintheDanielfastthereisroomforbroadinterpretation.
6
InthebookofDanielwefindtwodifferenttimeswheretheprophetDanielfasted.Daniel
1statesthatheonlyatevegetablesandwater,andinDaniel10,whilethepassagedoes
notgiveaspecificlistoffoodsthatDanielate,itdoesstatethatheatenorich(orchoice)
foods,aswellasnomeatorwine.Sobasedonthesetwoverses,wecanseethateither
ofthese,orcombinationsofthetwo,constituteaDanielfast.
Again,itisimportanttomentionthatthereisnothinginherentlyspiritualaboutonetype
offastasopposedtoanother.ThefoundationoftheDanielfastisfruitsandvegetables.
Somestarchyvegetablesanddairycouldbeincluded,butthatdependsonthe
individual.YourgoalshouldbetoseekGodinprayeraboutthisandfollowwhattheHoly
Spiritleadsyoutodo.Justremember:findyourpersonalFastZone.
JuiceFast
Ajuicefastissimplyconsumingvegetableandfruitjuicesandwaterinsteadofsolid
food.Manypeopleincludewheyproteinintheirliquidplanaswell.Thisisoneofthe
mostpopularandeffectivefasts.Evenifyouchoosenottomakeyourentirefastliquids‐
only,substitutingoneortwomealsforliquidsisagreatalternative.
WaterFast
Awater‐onlyfastisthenormalfastreferredtointheBible.ThisishowJesusandthe
NewTestamentchurchfasted.Awaterfastisjustthat—noeatingofanyfoodordrinking
ofanyliquidsexceptwater.
Periodicwaterfastscanbeverybeneficial,butextremeprecautionsshouldbetaken.For
somepeopleitishardtoperformeffectivelyattheirjobsandhaveenergyfortheir
familieswhiledrinkingonlywater.
(moreonwaterfastingcontinuedonthenextpage)7
WaterFast(continued)
Werecommendconsultingyourphysicianfirst,andwaterfastingonlyforadayortwounless
youcangetawayoryourjoballowsyoutoreallydisconnectsoyoucangiveyourbest
energytothefast.Remember,whenJesuswentonHisforty‐dayfast,HewentbyHimself
outintothewilderness.
Havingsaidallthat,therearesomepeoplewhocanwaterfastandwork,andtheyfunction
finewithoutmuchfatigueandareabletoworkwell.Youareblessedifyouareoneofthese
people.
TotalFast
Atotalfastiswherenothing—neitherliquid,solidfood,norevenwater—isconsumedfora
veryshortperiodoftime.ThereareexamplesofthistypeoffastintheBible.ItwasanOld
Covenanttypeoffastassociatedwithmourning,ordeepgrief,suchaswhenDavidengaged
inatotalfastforaweek,hopingthatGodwouldsparethechildhehadwithBathsheba(2
Samuel12).
UndertheNewCovenant,wedonotfasttomournortoseekforgiveness.Godhasalready
forgivenus,andwearecommandedtocelebrateJesusbecauseHeisalive.Plus,complete
abstinenceoffoodandwatercanbeverydangeroustoourhealth.Attemptingtogowithout
waterforanyperiodoftimecanbeextremelyharmfultothebody.
Westronglydiscouragethetotalfast.
8
FastingWhileNursingorPregnant
Strictfastingwhilepregnantornursingalsoisnotrecommended.Ifyouareinthisincredibleseasonof
lifebutwouldliketoparticipateinthetwenty‐one‐dayplan,herearesomegreatoptionsforyouto
consider—withtheapprovalofyourphysician:
• amodifiedDanielfastincludingwholegrains,legumes,wheyprotein,calcium,andironsupplements• fastingsweetsanddesserts• fastingredmeat• fastingcertaindiversions(televisionshows,movies,socialmedia—suchasFacebook/Twitter,video
games,andsoon)Ifyouareapregnantornursingmother,yourpriorityisthehealthandthedevelopmentofthebaby
Godhasentrustedyouwith.Makethatyourguidelineandgofromthere.Andpleaseconsultyour
doctor.
FastingandEatingDisorders
Ifyouhavestruggledwithaneatingdisorder,thissituationisabattleofthemindyoucanwinthrough
Christ(Philippians4:13).Remember,fastingisatoolusedtogetclosertoGod,anditactuallyshould
keepusfrombeingpreoccupiedwithfood.Ifyourmethodoffastingisgoingtocauseyoutoobsess
aboutwhatyoueatinanyway,youwillneedtochangeeitheryourapproachoryourmindset.
Ifgivingupfoodisastumblingblocktoyou,thenconsiderfastingoftelevision,reading(otherthanthe
Bible,ofcourse),socialmedia,orshopping.Therearemanydistractionsandwaysthatweusetostayin
controlthatwecouldeliminatefromourdailyroutine.Wedothesethingstodistractourselvesfrom
therealissueshurtingus.Ifyoucanidentifysuchotherthings,maybeyoucangivethoseupinsteadof
food.
RememberthatyouarecoveredbyGod’sgrace.Godwillshowyouwhattodo.His“yokeiseasy”and
His“burdenislight”(Matt11:30).Hiswaywillbringresttoyoursoul.
9
4.BeginandBreaktheFastWell
Dependingonthetypeoffastyouchoose,itisveryimportanttoprepareyourbodyaheadoftime
beforebeginningthefast.Takeaweekorsototransitionintoyourfast;otherwise,youcouldgetsick.
Forexample,ifyouwouldliketogoonafruitsandvegetablesorjuicefast,starteliminatingmeat,
whitegrains,andrefinedsugarsfromyourdiettheweekbefore.Alsostarttocutbackquiteabiton
dairyproductsandsomeofyourcaffeineintake.
Thesameprincipleappliestobreakingyourfast.Whenyourfastisover,addfoodsbackinvery
gradually.Pleasedon’tbreakyourfastwithagreasycheeseburger!Becauseyourbodyissocleansed
anddetoxified,youwillmostlikelygetsickifyoudothat.
Therearealsoseveralsupplementsyoucantakethatwillhelpsupportthedetoxprocessduringyour
fast.Yourhealth‐foodstorecangiveyourecommendations.
5.CreatingYourPersonalFastingMenu
Onthefollowingpages,wewillshareafewsimplemenuoptionsforyouruse.Yourplancouldinclude
oneofthesemenuideasorevenavariationofallofthem.Youcouldevenmixitup,doingsomething
differentfood‐wiseontheweekendsoroncertaindaysoftheweek.Again,prayaboutthisandfind
whatworksforyou.
Tokeepyourenergyupthroughouttheday,it’simportanttoeatordrinkeverytwoandahalftothree
hours.Ifyougolongerthanthat,youcanexperienceanenergylullandbetemptedtooverstuff
yourselfatyournextmeal.Evenifyou’refastingonfruitsandvegetables,overstuffingisnevera
smartthingtodo.
Itisveryimportanttodrinklotsofwaterwhilefasting.Drinkingaboutonehundredouncesofwater
perdaywillhelptosupportyourcriticalliverfunction.
10
Theliveristhefilterforthebody,sowhenyoudon’tdrinkenoughwater,theliverdoesn’tfunctionat
itshighestcapacity.
Selectyourfooditemswisely.Wewillnotbelistingspecificingredientsyou“should”or“shouldnot”
includeinyourplan.Thekeyistoprepareaplanaheadofthefast,tonotgetlegalisticaboutit,andto
choosemenuitemswell.Forexample,ifyoupreferdressingonyoursalads,chooseahealthy,organic
optionwithnaturalingredients—anddon’tpouragallonofitonyourplate.Ifyou’redrinkingfruit
juices,trytogoasnaturalaspossible,anddon’tdrinkonesheavilyprocessedandladenwithsugar.
Remembertonotletfoodbecomethefocusofyourfast,butmakewiseeatingchoices.
6.FinalFastingTips
Herearesomeotherideasthatcanhelpmakeyourfastingexperiencemorepleasantandhelpful:
~ Asyouselectyourtypeoffast,makeafastingcalendarthatfitsyourplan.Determinewhateach
dayandweekwilllooklike.
~ Keepyourfridgeandpantrystockedwiththeitemsyouneed.Beingunpreparedtofastsetsyou
uptogiveintotemptation.Choosewellwhenselectingproducts,sticktorawfoodasmuchas
youcan,andlimitartificialingredients.
~ Makeitaprioritytoattendchurchduringyourtwenty‐one‐dayfast.Beingaroundother
believerswillencourageyoutokeepongoingwhenfastinggetsdifficult.
~ Ifyouarefastingwithothers,youmaywanttodoaweeklysmallgroup.UsetheAwakening
SmallGroupDiscussionGuidetohelpfacilitatethis(visitawake21.org).
~ Ifyoumessup,don’tgetdiscouraged.Justgetrightbackontrackandkeepgoing.God’s
mercies“areneweverymorning”(Lamentations3:22–23).Hewantsyoutofinish,andHewill
giveyouthegraceandstrengthtodoit.
Godbewithyouasyoubeginyourawakeningadventure!
11
SampleMenu1:Fruits,Vegetables,Juices,andWater
Breakfast• Fruitsmoothiewithwheyprotein
Mid‐morningSnack• Freshfruitorfreshvegetables
Lunch• Rawvegetablesaladwithlight,organicdressingandvegetablebrothsoup
Mid‐afternoonSnack• Freshfruitorfreshvegetables
Dinner• Freshsaladwithlight,organicdressingandsteamedorgrilledvegetables
SampleMenu2:LiquidsOnly
Breakfast• Fruitsmoothiewithwheyprotein
Mid‐morningSnack• Herbalteaorvegetablebrothsoup
Lunch• Raw,juicedvegetables
Mid‐afternoonSnack• Freshfruitjuiceorfruitsmoothiewithwheyprotein
Dinner• Vegetablejuiceorvegetablebrothsoup
SampleMenu3:ModifiedDanielFast
Breakfast• 1–2servingswholegrainswithfreshfruitjuice
Mid‐morningSnack• Freshfruitorfreshchoppedvegetables
Lunch• 1–2servingswholegrains;freshsaladwithlegumesandlight,organicdressing
Mid‐afternoonSnack• Freshfruitjuiceorfruitsmoothiewithwheyprotein
Dinner• 1–2wholegrains;freshsaladwithlegumesandlight,organicdressing
12
PERSONALDEVOTION
Justlikeprayerandfasting,readingyourBibleisaboutconnectingtoGodinamorepowerfulway.It
isnotaboutdutybutaboutrelationship.WhenweengageGodthroughreadingHisWord,weengage
theverypresenceofGod.HisWordislivingandactive!AswereadourBible,wearedrawingcloserto
GodandpositioningourselvestohearfromHiminparticularways.
Onceagain,aswithprayer,choosethetimeandtheplacewhereyouaregoingtoreadyourBibleand
devotionaleverysingleday,andcomepreparedtohearwhatHewantstotellyou.
Herearethreequickthingswe’dliketosharewithyouabouthowtogetthemostoutofyour
devotionaltimewithGod.
1.ReadConsistently
ItisbettertoreadalittleeverydaythantotryandknockouttwohoursofBiblereadingordevotions
inonesitting.ItissoimportanttodigesttheWordinabsorbablechunks.IntheAwakening21Day
Devotional(foundatwww.awake21.org)wehaveincludedaBibleReadingPlanthathelpswiththat,
asitleadsyouthroughaboutachapteraday.Don’tbiteoffmorethanyoucanchew,andcertainly
don’tcompareyour“performance”withthatofothers.Ifyoumissafewdays,pickupatthenext
reading,butstaywithitanddon’tgiveup.
Thekeyistokeepthissimpleandmakeitsustainable.
2.ReadPrayerfully
TalktoGodasyou’rereading.Don’trushthrough.Ifyoucomeacrosssomethingyoudon’t
understand,pauseforamomentandaskGodaboutit.Readingprayerfullyismakingspaceandtime
totalktoGodandgivingHimtimeandspacetotalktoyou.TakingtimetomeditateonGod’sWordis
justasimportantasreadingit.
13
3.ReadExpectantly
Youareabouttopartakeofthebreadoflife,sofosteranattitudeofexpectancy.BelievethatGodis
goingtospeaktoyouthroughHisWord.Withmeditationontheideasandthoughtsrecordedinyour
journal,bepreparedtodosomethingwithwhatHeshowsyou.Agreat,simplewaytojournalyour
devotionalsistousetheSOAPmethod.
(WayneCordeirohassomegreatmaterialaboutthisthatIhighlyrecommendinhisbookDivineMentor.)
4.SOAPMethod
Scripture Observation Application Prayer
TheSOAPmethodisusedlikethis:
~ SforScripture.Readprayerfully.Takenoticeofwhichscripture(s)catchesyourattentionand
markitinyourBible.Whenyou’redone,rereadtheverse(s)youmarkedandlookforonethat
particularlyspeakstoyou.Writeitinyourjournal.
~ OforObservation.Focusingonthatscripture,tuneinandlistentowhatGodissayingtoyou
throughHisWord.Whatisitaboutthisscripturethatspecificallystandsout?WhatdoesGod
wanttorevealtoyouorteachyou?AsktheHolySpirittobeyourguideandshowyouwhatGod
issaying.
~ AforApplication.Thinkofhowthisverse(s)appliestoyourliferightnow.Perhapsitis
instruction,encouragement,revelationofanewpromise,orcorrectionforaparticularareaof
yourlife.Useyourjournaltowritehowthisscriptureappliestoyoutoday.
~ PforPrayer.WrapupyourSOAPtimeinprayer.TalktoGodaboutwhatyou’vejustread.Thiscan
beassimpleasthankingHimforrevealingatruthfromthescripture,oritmaybeaskingHimfor
greaterinsightorwisdomastohowitappliestoyourlife.Remember,prayerisallabout
relationship.It’satwo‐wayconversation,sobesuretolistentowhatGodhastosay.
14
That’sit!SOAP.It’sassimpleordeepasyouwantittobe.
Ifyouwanttogodeeperinyourstudy,hereareadditionaltips:
~ RereadthedailypassageinadifferentBibletranslationorparaphrase.
~ Utilizeonlineresources,suchasthoseavailablefromwww.crosswalk.com.
~ Utilizeacommentary,suchasthosebyMatthewHenryoronlineatwww.biblegateway.com.
~ Cross‐referenceyourdailyreading,usingthefootnotesinyourstudyBible.
~ ResearchwordsintheiroriginallanguageusingaStrong’sConcordance.
Ourprayerforyouoverthenexttwenty‐onedaysisthatyourpassionforGodandHisWordwillbeignited,
andthatyouwilldevelopahungerforHispresencethatisgreaterthaneverbefore!
“Neverbelackinginzeal,
butkeepyourspiritualfervor,servingtheLord.”
Romans12:11NIV
15
THENEXTTWENTY‐ONEDAYS
Wewanttoencourageyoutobejustasintentionalaboutthenexttwenty‐onedays…andthetwenty‐one
daysafterthat…andsoon.Remember,keepingthefireandzealforGodburninginyourheartiswhatwill
keepyourrelationshipwithHimfreshandnew.ItwillallowyoutocontinueservingandobeyingHimfroma
positionofwantto,andyouwillexperiencethejoyofyoursalvationeveryday—regardlessofwhatlife
bringsyourway.
Theprinciplesyouhavepracticedinthesetwenty‐onedaysareveryeasytosustainlong‐term.Prayer,
fasting,andpersonaldevotionareallquitesimpletoincorporateintoyoureverydaylife.Overtheselast
twenty‐onedays,you’vecreatedspaceforGodtofill.Thebestwaytocontinueinthesesamepracticesisto
keepthatspaceopenindefinitely.Don’tallowittocloseup!ProtectthattimeandspacewithGodandmake
ityourpriorityeachday.
JustlikereadingyourBible,praying,andattendingchurch,fastingisalsoalifestyle.Weencourageyouto
establishafrequencyandconsistencyoffastinginyourlife.Remember,thisisnotalegalisticthing.Thisis
an“IgettoexperienceGod”thing.Itislikegoingintoheavenforatuneup,sowecankeepourpassionfor
GodandenjoymentofHimatahighlevel.Weencourageyoutodothesame.Figureoutwhatworksfor
you,committoit,andmakeitapartofyourlife.
EveryJanuary,throughAwakeningwereceivehundredsoftestimoniesfrompeoplewhohaveparticipated
inthe21DaysofPrayerandFasting.Ifyouhaveapersonalstoryyou’dliketoshare,we’dlovetohearfrom
youandcelebratewhatGodhasdoneinyourlifethroughAwakening.Visitusonlineatwww.awake21.org
andclickon“ShareYourStoryWithUs”
Don’teversettleforanythinglessthanalifefullofpassionandspiritualzealforGod.KeepthefireforGod
burninginyourheartanddowhateverittakestofeedyourspiritualhungerforGod.
16