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Issue 25 January/February 2011

• How to choose a nursery• Holiday for free!• The dangers of mobile phones and wi-fi

• Famous Makeover Parties for all ages• Teenage Model Parties• Any Themed Party available• Fun Face Painting & Wild Tattoo parties (perfect for boys & girls)• Arts and Crafts • Bouncy Castles• Free personal invitations• Prizes and party bags for everyone, plus a special gift for the birthday girl or boy

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Tel: 0845 241 7855 Mobile: 07930 397710WWW.PARTY-PRINCESS.CO.UK

Fun! Fun! Fun! For everyoneSpecial deluxe party packages tailored to suit all ages, needs and budgets

Makeovers include hair, light makeup and nail polish

For details on classes in:Timperley, Didsbury, Lymm, Heaton Moor, Heaton Mersey & Hale Barns Call Jacqui on 01925 269136 jacquelinelamb_1@hotmail.com

Designed by Mia Calderisi (DesignsbyMia)info@designsbymia.co.uk. Printed by Warners Midlands PLC 01778 391 000, www.warners.co.uk. Copyright Families Manchester January/February 2011. Colour transparencies and any other original materials submitted for publication are sent at owner’s own risk and, while every care is taken, neither Families nor its agents accept liability for loss or damage. Families Manchester is part of a group, established in 1990 and headed by Families South West London. All franchised magazines in the group are independently owned and operated under licence. We take care in preparing this magazine but the publishers and distributors cannot be held responsible for the claims of the advertisers nor for the accuracy of the contents nor for any consequence.

HAPPY New Year! At the time of writing this (the week before Christmas) horrendous snow was forecast, so hopefully this has managed to get to you on time!

Anyway we’re kicking off 2011 with a fantastic issue, packed full of great articles. If you’re about to make that big decision about a nursery for your baby, toddler or pre-schooler, then make sure you read our nurseries feature on page 10 with all the advice you’ll need. If you’re not sure you can afford to get away this year, our travel feature on page 6 will show you how to get more beach for your buck (even if you have no bucks).

And please get involved with our new Families campaign (page 8) which reveals how mobile phones and wireless appliances could be seriously affecting the health of our children – this is compulsive reading!

Not wanting to depress you completely (!) we’ve come up with a few ideas on how us mums can escape it all (by that we mean the kids) in the fi rst of our ‘Happy Mums’ features on page 12. Enjoy.

Helen Ash - Editoreditor@familiesmanchester.co.uk

0161 215 0596www.familiesmanchester.co.ukFamilies Manchester PO Box 614 Stockport SK4 4WE

Mary Culhane – Out & About/Web Editormary@familiesmanchester.co.uk

12. Enjoy.

Helen Ash - Editor

Contents2 News & Views

5 Babies Are you green enough for your baby? - Part 2

6 Travel Cut the cost of your family holiday and even do it for free!

8 Health The risk to children’s health from wi-fi and mobiles

10 Nurseries Feature

12 Happy Mums Activities for mums to enjoy together (without the kids)

13 Out & About What’s on in January & February

News & Views

02 January/February 2011 Families Manchester www.familiesmanchester.co.uk

HOLYROOD Nurseries, located throughout the Greater Manchester area, marked Brake, the Road Safety Week, with an array of superb, fun packed activities specially designed to raise awareness of the dangers of the road and educate children in staying safe near traffi c.

The nurseries, part of Bertram Nursery Group, each held a range of special events including a massive Slap Wrap high visibility armband giveaway and child car seat safety checks generously carried out by Halfords stores. Around 4,000 children around the country participated in these events.

Graeme Scott, Chief Executive, said “Safety is hugely important to us and if we can help the children in our care to understand the risks of the road we believe this event will have been a great success.”

Other events which took place at nurseries and out of school care settings across the group included: The Beep, Beep Day Challenge; Tea with the Lollipop Person; Visits from Community Police; Zebra Crossing Challenge; Traffi c light dances and Whacky Races.

For more information on Holyrood Nurseries or to fi nd a nursery near you visit www.bertramnurserygroup.com. All new arrivals booking at least 5 sessions per week get £250 cashback!

Soothe their skin A NEW campaign has been launched across the country by the National Eczema Society to help the one in fi ve children in the UK who suffer from eczema.

Soak and Smooth is aimed at the 39% of mums who admit that they do their best to control their child’s eczema but wish they could do better. The campaign deals primarily with emollients and how to use them, and is supported by a step by step video tutorial to teach parents how to use emollient treatments effectively. The video, plus details about the campaign and more information on dealing with excema can be viewed at http://www.eczema.org/emollients___how_to_apply_them.html

Calling all young poets THE Firebird Children’s Prize for Poetry is the world’s newest poetry prize for a single poem, the Firebird Prize invites all poets under the age of 18 to submit works for the competition, and there is no fee to have your work posted on the Firebird Poetry website.

All poems that are posted will automatically be entered into the competition. Submit your poem by midnight on 21 March and the winners will be announced at this year’s Guardian Hay Festival. “Poetry was my fi rst literary love,” says Louis de Bernières, author of Captain Corelli’s Mandolin and a member of the judging panel. “My father used to recite it at the dinner table and I was made to memorise a poem a week at school. There is no better way of saying things that have to be said.” So get scribbling! Go to www.fi rebirdpoetry.com for more information.

Brake, Road Safety Launch at Holyrood Nurseries

Children from Holyrood’s Brooklands Nursery

Host a Jamie at Home Party!The perfect excuse for a night in with friends.

With gorgeous designer-led homeware products from Jamie’s exclusive Jme collection, you’re guaranteed to fi nd something for you, or as a gift, with gorgeous products starting from just £2.75.

As a Host you’ll be able to bag yourself some amazing Free products!

Just ask me for more details

Jo Fallows

07984 696 585

jofallowsjah@hotmail.co.uk

January/February 2011 Families Manchester www.familiesmanchester.co.uk 03

News & ViewsWANT to change your eating habits? Want to feel more energised? More importantly do you want to look good naked? Weightloss Bootcamp is a weekly session run by Ernesto De La Cruz, a Cuban Personal Trainer and professional dancer whose nutritional expertise and fitness know-how are second to none.

Weightloss Bootcamp is an hourly class where you will learn how to increase your metabolism, reshape your body and change your eating habits for good. You will receive food diaries to fill in, nutritional advice on how to eat, what to eat and how to increase your metabolism.

You will be weighed and measured on weeks 1, 4 and 6 and be exercising under the guidance of Ernesto who will be able to show you the most effective types of exercise to do and how

much you should be doing each week. You will also receive motivational emails and texts to help you on your way.

Weightloss Bootcamp starts on Wednesday 12 January at 7.45pm at Glo Family in Cheadle and costs just £48 for the six-week course (Glo Family members get a 10% discount).

When you sign up you will receive a shopping list and food diary to help prepare you for your course.

To book or for more info call 0844 800 7380 or email info@glofamily.com, www.glofamily.com

YES, it’s that time of year again. It’s the Big Garden Birdwatch, and the RSPB are once again inviting us to get involved.

This year the survey takes place over the weekend of 29 and 30 January, when hundreds of thousands of people can be found with pen and paper in hand, checking out the birds visiting their gardens.

Why not take the time to record all of the birds that visit your garden that weekend, while having fun with your family, without leaving the comfort of your own home. You could even help smash the RSPB’s record of half a million participants - after all,

the more results they receive, the clearer the picture they’ll get of what’s happening to our garden birds in the UK. Find out more at www.rspb.org.uk.

Protect your kids online‘Safe’, the new social networking safety programme for primary schools, is launched this winter by DigitalME. Backed by Childnet International, ‘Safe’ is designed to support primary school pupils in learning the essential skills to enjoy social networking, whilst remaining safe online.

With children sharing content online and joining social networks at an increasingly younger age, there is a greater need to ensure primary aged pupils are equipped with the knowledge to understand potential risks and the skills to manage their digital footprint.

Lucinda Fell, Childnet International Policy and Communications Manager, says: “Safe embraces the positive opportunities afforded by the Internet, whilst encouraging young people to ask Who? What? and Where?” The programme is free to schools with optional paid for training, certificates, badges and other resources. To find out more visit www.digitalme.co.uk/safe

Take part in the world’s biggest wildlife survey – from your back garden

Weightloss Bootcamp at Glo Family

January/February 2011 Families Manchester www.familiesmanchester.co.uk04

News & Views

The European Commission has just announced a ban on the use of bisphenol-A (BPA) plastics in baby bottles, which will come into effect during 2011.

The controversial chemical is still currently used in some baby bottles sold in the UK, although many brands have stopped using it, due to evidence which suggests it can interfere with healthy growth and body functions, mimicking the effect of the hormone oestrogen in the body, to which babies are particularly vulnerable.

“We have been calling for a UK ban on selling baby bottles containing bisphenol-A plastics for several years,” says Belinda Phipps of the NCT, “and are thrilled their import and sale will soon be outlawed across the EU. When you put hot liquids into a bottle containing BPA, particularly as the bottle gets older and more scratched, the chemical can leach out of the plastic and be absorbed into the baby’s body. However, now there are viable alternatives and so there is no reason to continue using this chemical when there is concern about potential risks to young babies.”

She adds, “We would now like to see BPA plastics banned in other products, as the chemical is also used in the linings of some formula tins and baby food containers.” Watch this space…www.nct.org.uk.

IF YOU’RE on the verge of potty training or haven’t had the nerve to go straight to pants, how about these fantastic cotton training pants from Manchester-based cloth nappy and baby fashion retailer Baba & Boo. Costing £3.50, the training pants have an elasticated waist and legs, a three-layer system in the gusset with a terry lining and a waterproof lining. This helps teach the child that they are wet but helps to keep the wetness inside the pants. Suitable for ages 2-3 and available in four funky styles – skull, cow, bee and ladybird.

For your chance to win one of 5 pairs of training pants, enter online at www.familiesmanchester.co.uk/competitions by 28 February.

Also, if you are looking for really cost-effective cloth nappies, Baba & Boo offer a 10 pack of their all in one nappies for just £49.95, which is fantastic value and they have been given the seal of approval by our Out & About editor Mary, who has just started using them on her daughter Ivy. Both the training pants and nappies are available from www.babaandboo.com

Win Baba & Boo cotton training pants!

JABBERJACKS recently celebrated the re-launch of its South Manchester Franchise with local mum Clare Bescoby joining the team to deliver party entertainment for birthday girls and boys aged from 2 to 7.

“I am delighted to have joined a business with such a fantastic reputation. The parties are great fun and it is a pleasure to be part of a child’s special day” explains Clare. “As a parent I am always pleased when I find fun ways of entertaining our children and Jabberjacks is just that.”

Gaynor Black covers the North Manchester area for both parties and classes. With over five years experience she has a

fantastic reputation as a party entertainer and has a loyal customer base. Gaynor and her team also run classes for pre-school children based on the Early Years Foundation Stages using puppetry, song, music and movement.

Jabberjacks have been entertaining children nationwide for over 10 years, through pre-school classes in local venues and private nurseries, together with party entertainment for children aged between 2 and 7 years.

To find your local contact visit www.jabberjacks.co.uk

Jabberjacks also currently have franchise opportunities in Cheshire and Lancashire, so if you are looking for a new challenge with freedom to design your own work/life balance, low start up costs, minimal risk and an excellent training package, give them a call on 01509 413873 or visit the website for more details.

WORLD Maths Day will see pupils from hundreds of UK schools going head-to-head with students from across the globe in a huge international maths competition.

This year, more than 2 million pupils from 37,000 schools across 200 countries will take part, in an attempt to push their classes to the top of the international league tables. There are three age categories, ranging from 5-18. But while the thrill of competition sharpens students’ skills, British children still have some work to do to achieve the incredible consistency shown among the

Malaysian, Thai and Hong Kong students who dominate year on year.

World Maths Day aims to motivate parents into having a positive attitude to numeracy and to try to use it more readily in everyday situations with children. As part of this, the website www.zoobookoo.com has devised Ten Top Tips for Numeracy, with pointers on how to help your child learn. Take a look and maybe your child can take part in this truly unique world event. Pre-register now at www.worldmathsday.com.

Party time with Jabberjacks South Manchester relaunch

World Maths Day - 1 March 2011 BPAs finally banished from baby bottles

Babies

January/February 2011 Families Manchester www.familiesmanchester.co.uk 05

By Joanna Parry

MANY of us try to be as green as possible when it comes to our babies – we know that raising

an eco-friendly baby is not only safer for baby but also reduces the impact on the environment.

Last issue we looked at the terrifying number of toxins that can be present in nursery furnishings, carpeting and furniture, and ways to reduce them. But, as with most things, creating an eco nursery can be expensive. So what about ways to go green without breaking the bank?

Save money “I was shocked to hear about all these

potential toxins in my child’s nursery,” says Emma, mum of three. “But isn’t it going to cost a fortune to remove it all?” The answer is, possibly, yes. But ideas such as removing wireless equipment, installing plants and airing the room are free. And there are plenty more things you can do to ensure your baby’s safety that don’t cost much.

Take the Great Nappy Debate. The jury still seems to be out as to whether cloth nappies have a lower ecological footprint than disposables - according to research a baby will get through about 6,000 nappies before being toilet trained, each taking 200-500 years to decompose, but on the other hand, cloth nappies require water and energy for washing. Whichever you choose, you can still go greener.

With cloth nappies, hang them out to dry instead of using a dryer (obviously – ed), or use a nappy service which has a lower environmental impact because of the efficiency of washing large quantities at one time. Look for cloth nappies made from eco-friendly material such as hemp, bamboo or organic cotton.

If disposables are more your cup of tea, try eco-disposable nappies, which only take about 100 days to biodegrade. A good example are Tushies eco disposable nappies from www.greenbaby.co.uk. Also biodegradable nappy bags and wipes are now widely available (Boots sell Nature Baby nappy bags and wipes

plus their own brand ‘Organics’ biodegradable wipes) or try www.naturebotts.co.uk.• Cleaning: it doesn’t cost any more to buy cleaning products made from natural plant and mineral ingredients than conventional ones. And if you use things like white vinegar, lemon juice, bicarb and soda crystals, it works out an awful lot cheaper. Use a steam cleaner to clean carpets instead of toxic carpet cleaners, and wash rugs regularly. Avoid air fresheners, scented nappy bins or anything else with a fragrance in it. Safer laundry detergents are becoming popular too, and try to avoid fragrant fabric softeners that can release harmful chemicals. For completely chemical free cleaning, Eco-balls (from www.ecozone.com) do the job just as well, whilst also softening your clothes and soda crystals are brilliant for stain removal.• Bathing: choose baby washes free of artificial fragrances, food-grade preservatives and harsh detergent ingredients, and look for gentle, non-drying cleansers derived from olive oil and oats, organic ingredients and essential oils. Even stretchmark cream and nappy balm can be organic. www.greenbaby.co.uk do a great range that contains organic beeswax, so it helps save the bees too! Alternatively, avoid bath products altogether. Water does the trick even for the muddiest of toddlers and not using soaps can help prevent over-dry baby skin. • Feeding: Breastfeeding is free and green, yet there is still a thought that breast milk can contain harmful chemicals. Some persistant organic pollutants (POPs) don’t break down quickly in the environment or in our bodies – they accumulate in the fat of the fish and meat we eat, and then in our own fat until they turn up in breast milk. Many POPs have now been banned in the UK so levels are gradually declining but if you are concerned about them there are some simple steps you can take to reduce your baby’s exposure. Don’t smoke and stay away from smokers, avoid unnecessary medications and alcohol, try to avoid inhalation or skin contact with solvents and avoid using pesticies in your home and garden and on your pet. Eat organic food and include more fruit and veg and less high fat dairy and meat products in your diet. On the other hand if bottle-feeding is your preference,

there are several good organic formulas on the market. Although most plastic bottles are now considered to be free of harmful BPAs, to be doubly safe choose glass bottles with silicone teats. Other feeding products can also be bought organic, from muslins to dummy clips. • Invest ethically: when you choose a savings account for your little one, choose a bank or building society that specifically avoids those businesses that may damage the environment or are involved in activities such as tobacco production, animal testing, oppressive regimes or armaments. Instead go for those that seek to encourage companies that have a positive environmental impact and support Fair Trade. Manchester’s own Co-operative Group is a good place to start, www.co-operative.coop

Are you green enough for your baby? – Part 2

Finally, our Top Tips • Don’t buy anything new! The most sustainable baby clothes your child can wear are hand-me-downs from friends, family or older siblings. Alternatively, shop at charity stores. You’ll save a fortune!

• Just like with baby clothes, second-hand furniture and family heirlooms are the lowest-impact way to furnish your baby’s nursery, as long as they don’t contain lead paint or other unsafe components.

• Babies smell sweet and fresh anyway, so why cover them up with fragranced powders and lotions? Use olive oil for baby lotion and calendula salve for nappy rash.

• Buy less stuff! New baby products appear on the market all the time, from gadgets to home accessories and everything in between. Many of them are not recyclable and some give off nasty chemicals. Be more discerning - buy only what you need and what you really, really want.

For more info & suppliers see the Nov/Dec issue of Families Manchester – available online at www.familiesmanchester.co.uk/issue24

January/February 2011 Families Manchester www.familiesmanchester.co.uk06

Travel

WE all need a holiday, but how are we going to manage it in the harsh new economics of the year ahead? Joanna Moorhead shares some ideas on how to make it work – whatever your budget (and even if you’ve no budget whatsoever!)

It’s that time of the year when our thoughts invariably turn, as we shiver in grey, cold Britain, to warmer climes and sun-kissed beaches. The kind of places we hope to end up in a few months’ time, when it’s summer once again, and we’re getting away from it all for those magical two weeks we call our annual holiday.

Of course holidays with kids are always tricky...and one of the trickiest aspects of all is financing them. And this year more than usual, finding the money to pay for a holiday is, for thousands of families, going to be harder than ever. But chins up – we’re not giving up! There are still ways to do it...and for those who do have some money to spend, the bargains are likely to be hotter than ever.

Holiday for free! Yes, you really can go on holiday without

spending any money at all. Even if you manage not to pay for your accommodation, you’ll still be making a huge saving. Here are just some of the ways of achieving a cost-free break.

1. Houseswap: The world falls into two camps on houseswapping. There are those who swear by it, who’ve stayed in the best villas around the world because of it; and there are those who can’t think of anything worse than

having to leave their house pristine for another family when they go away, and who fear being palmed off with some tenement hovel while its owners live it up in their luxury pad.

The truth about houseswapping is that it IS hard work...you might not be paying for your accommodation, but you need to go to a lot of trouble beforehand to make sure you a) have the perfect swap and b) that your own house is properly organised for the incoming family. Top tips from seasoned swappers are to find a family that’s as much like you as possible, and to ask lots of questions and look at lots of photos of the place you’re going to. Also, don’t rule out swaps with friends or relatives – these can be easier to organise, and you can top and tail them with some together-time with your mates as you overlap at one or both homes.

2. Wildcamping: it ain’t for everyone, but those who love ‘real’ camping say they really, really adore it. What it means is camping in the remote wilds – not on campsites (where you have to pay), but in the absolute back of beyond, where there’s no infrastructure at all. The downside, of course, is that it’s usually

Travel for free, for less, for moreillegal (unless you have the landowner’s permission) but if you’re headed to Scotland you’re in luck since the right to camp on hill land is now enshrined in public-access law. For more information, see www.outdooraccess-scotland.com or www.visitcotland.com/whiteinvite

3. Work for your keep! Working holidays, in fact, aren’t usually free – but they are very, very cheap. The National Trust, for example, has holidays from £90 a week including food and hostel-type accommodation. No previous experience is necessary, as you’ll be led by trained volunteer leaders and staff. The trust says it’s a great opportunity for families, especially those with older children, to spend time together as a family...you’ll be involved in ‘team activities’ and you’ll be helping to improve the environment. Children must be at least eight years old. For more information, see https://www.nationaltrust.org.uk/main/w-trust/w-volunteering/w-workingholidays.htm

Holiday for less In general, you get what you pay for with

holiday spending. But it is possible to make your money go further – you just have to work out a strategy, and stick to it.

1. Bargain-hunt: There are bargains around on the holiday front this year...and as usual, the trick is either to book well ahead, or to wait until the very last minute (and if your income is looking dodgy at the moment, the late-booking option could be the best).

Uncertainty is tricky when you’ve got kids, but try to keep them happy by promising that you will go somewhere, you’re just not entirely sure exactly where...but work out a few basics, so you can tell them it will definitely involve a beach, a flight (if it’s abroad) and the chance to play with other kids (if you’re going somewhere where

Wild camping on the Isle of Harris. Image courtesy of Visit Scotland/Scottishviewpoint

Travel

January/February 2011 Families Manchester www.familiesmanchester.co.uk 07

there’ll be other families).

2. Holiday with another family. This can make your outlay a lot cheaper, because the costs will be divided in two. If you’re holidaying with another family, the cheapest thing to do is either to stay in the UK or to go to France or somewhere else by ferry, since that’s the cheapest way to travel.

Look for bargains like La Blanchère in the Vendée region of France – it’s a four-bed farmhouse set in a two-acre garden with a games barn and an above-ground swimming pool. It’s available for just £700 a week in high season – so for two families sharing, that’s quite a bargain. For more information, see http://www.recommendedfamilyholidays.com/top25places.shtml

Holiday for more If you’re going to spend a bit of money this

year, you’re in luck because there will be plenty of choice – and you should be able to get somewhere that gives you excellent value for money, given that many families will be looking

for a cheaper option. 1. Shop around. Tell travel companies about deals you’ve been offered by competitors – and see whether they’re prepared to throw more into your deal, or to cut the cost. Make clear from the start that you’re looking for a holiday that’s pricy but also offers great value.

For example, Aztec Villas has wonderful villas in Cyprus that give you everything you’re ever going to need on a family holiday. The resort of Penera has everything on your doorstep – cafes, restaurants, beach, water park – so although they’re not a cheap option, you won’t necessarily need to hire a car. Plus, the company makes sure the villas are stocked with all the clobber families with young kids need but don’t want to have to lug around...pushchairs, DVDs, toys, balls, inflatables, Wii games. Prices around £1,100 (not including flights) for a villa sleeping eight in August. For more information, see www.aztecvillas.com

2. Go somewhere unfashionable. For 2011, for example, Mexico isn’t looking like the hottest holiday destination – but I was there last summer with my family for a fortnight, and though Mexico is a country with problems, those problems are light years away from your all-inclusive hotel on the Yucatan peninsula. We stayed at Club Med in Cancun, which was superlative – it’s got the best position on the Cancun holiday strip, it’s well away from the business of the town, the food is delicious and even our older children enjoyed the teen hang-out called, oddly, Carwash.

Plus watersports, children’s clubs and childcare, pretty views, a great beach. For us, Mexico was a family holiday of a lifetime and it wasn’t a let-down – and given that the Yucatan is packed with all-inclusive hotels, and that it’s not had a great press of late, it should be a great place to get a lot more for your (considerable) outlay in summer 2011.

For more information, see www.clubmed.co.uk

La Blanchère

Aztec Villas

Club Med, Cancun

MANY of you will have heard that mobile phones may carry health risks. You probably also know that children

are at an even greater risk than adults. You may wonder why, if that is the case, they do not come with a health warning, like cigarettes?

Dr Devra Davis, environmental and public health specialist, research scientist and grandmother, did not want to believe this either, so she looked at the research for herself, and what she found out alarmed her so much that she wrote a book, Disconnect: The Truth About Cell Phone radiation, What the Industry Has Done to Hide It, and How to Protect Your family. She writes that: “Contrary to the fi rmly held beliefs of many respected authorities, invisible radio frequency radiation can alter living cells and create the same types of damage that we know increase the risk of cancer and neurological disease. Children are growing up in a sea of radio frequency radiation that did not exist even fi ve years ago.”

My own concerns about cell phone radiation and other forms of digital pulsed microwave radiation had been aroused a few years ago when I began seeing an increasing number of children showing symptoms after exposure to mobile phones, mast radiation or wireless radiation. These included hyperactive behaviour which reverted to normal when the children were away from the irradiated environment,

skin rashes and eczemas that did not improve with treatment, night terrors and mood swings, lowered immunity in previously healthy children, and sudden nose-bleeds. At the same time, concerns were being raised about some cordless baby-monitors which used wireless technology, and advice was given not to site them close to the baby’s head, as some babies were showing symptoms of pain and distress (http://omega.twoday.net/stories/1616128)

A major concern about mobile phones has always been that the near-fi eld plume of radiation can penetrate deep into a child’s skull because it is so much thinner and smaller than an adult’s. Standards for phones are set for a large man talking for half-an hour, although half of the world’s four billion cell phones are used by people under 20. The SAR (Specifi c Absorption Rate) printed on the mobile box relates simply to the phone’s capacity to heat tissue,

as manufacturers and standard setters initially refused to believe that there could be any other detrimental effect from radio frequency radiation. This is strange as our bodies run on electrical currents, many of which have been observed and measured in medical tests, and which are easily disrupted by pulsed frequencies, as has been demonstrated in a study by Dr Magda Havas and colleagues, showing heart arrhythmias triggered by DECT (cordless) phones. (http://www.youtube.com/watch?v=_EI9fZX4iww).

As far as we know, there is no problem with the radio frequencies used to send out analogue radio signals, but more and more research is showing that pulsed digital frequencies can have non-thermal effects on living organisms. In the digital age this poses new health risks depending on a person’s susceptibility, the density and intensity of the radiation, and the length of time they are exposed to it.

Children are certainly more susceptible because they are still growing and their neural circuitry will not be fully formed until they reach their early twenties. Until then, they need protection from anything that could interfere with their brain’s development. In France, this research has led to the decision to ban children in primary school from using mobile phones, and discouraging mobile phone advertising aimed at children. They are also removing wireless communication systems from public places such as libraries, and hospitals, after workers complained of feeling ill at work.

January/February 2011 Families Manchester www.familiesmanchester.co.uk08

HealthThe risks to children’s health from Wi-Fi and mobile phones

By Patty Hemingway

Protect your children from Electro-Magnetic Radiation - Families Campaign

Join our nationwide Families Campaign to make families aware of the dangers of electro-magnetic radiation. Go to www.familiesonline.co.uk/radiation to see how to:

• Inform yourselves • Create a safe zone • Tell a friend.

The potential for harm from this form of electromagnetic radiation is gradually becoming clearer. The Bioinitiative Report in 2007 was the work of a group of eminent scientists from different countries, who examined the research to date on the health effects of Electromagnetic Radiation, and especially its impact on the immune system, behaviour, childhood cancers, breast cancer, and brain tumours. This is an epic piece of work, the summary alone runs to 28 pages, which concludes that some effects can be shown from existing research and that further research is needed, but until then the safety standards for exposure need to be revised downwards. In other words, it would be prudent to adopt the precautionary principle, and there are other independent scientists and doctors who are also urging caution.

Dr Ronald Herberman, director of the University of Pittsburgh Cancer Institute was one such scientist who was convinced by the evidence, and so in 2008 he drafted a memo to staff, warning of the dangers of mobile phones, and urging them to limit their use because of the risk of cancer. He advises a 10 point plan to minimise risk, and top of his list of precautions is that children should use mobiles only for emergencies, in recognition of the fact that their growing brain tissue is likely to be more sensitive to the electromagnetic radiation from mobile phones. (Google his name to read recent articles on him, ed).

Most of the research into the health effects of mobile phones and phone masts, which is sponsored by the telecoms industry has found no effect on human health, but studies carried out by independent scientists almost always find a physiological effect. However, few researchers look specifically at the effects of mobile phone radiation on children and young people, even when there is evidence that exposure to carcinogens in young people come with more serious risks than for adults. Significantly, every study which has looked at brain tumour risks over 10 years of use, or longer, has found an increased risk of cancer.

That is hardly surprising, but what is more surprising is how little information people have about the risks, and ways to protect themselves. Only recently, Alasdair Philips from Powerwatch, an independent group that investigates the safety of mobile phones, revealed in the press that safety advice was generally to be found only in the small print in information supplied by mobile phone manufacturers, and not in the “getting started” section. Manuals for the Blackberry (The Torch), for example, warn users to “use hands-free operation if available and keep the device at least 25mm from your body (including the abdomen of pregnant women and the lower abdomen of teenagers)” when it is switched on.

So, if you want to protect yourself and your family follow the advice of Dr Davis, and never

Health

January/February 2011 Families Manchester www.familiesmanchester.co.uk 09

• Keep calls on cordless or mobile phones short • Text rather than call • Replace wireless equipment with non-wireless • Change to a low-radiation or analogue baby monitor • Turn all wireless equipment off at night, in the car, and when pregnant women, babies or children are nearby

Further Information■ Patty Hemingway (RMANM) is a family homeopath, with a special interest in electromagnetic radiation sickness www.pattyhemingway.com

■ www.environmentalhealthtrust.org - for more on how to use phones safely (includes a page for sceptics!)

■ www.wiredchild.org - news and research into mobile phones usage for children and their parents.

■ www.bioinitiative.org – for the Bioinitiative Report

■ www.powerwatch.org.uk - the latest research, clearly explained

■ www.es-uk.info – charity that supports people with symptoms of electrosensitivity

Books Radiation Rescue: 4 steps to safeguard your family from the other inconvenient truth – the health hazards of wireless technology. Kerry Crofton, 2009

Disconnect: The Truth about Cell Phone Radiation, What the Industry Has Done to Hide it, and How to Protect Your Family. Dr Devra Davis, 2010

carry a live mobile phone next to your body, and always use a headset. You can see her advice to teenagers on her website, www.environmentalhealthtrust.org, or check out the guidance from a group of concerned parents, who have looked closely at the science, www.wiredchild.org Get involved: www.familiesonline.co.uk/radiation

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January/February 2011 Families Manchester www.familiesmanchester.co.uk10

Nurseries

By Robina Cowan

CHILDCARE comes in a range of shapes and sizes, including willing relatives, nurseries, childminders,

nannies and au pairs. Apart from you of course, do nurseries

offer the best childcare? That depends on what would suit your child – and finding a good nursery. If your child would thrive on the constant stimulation of other children and adults they trust, using a wide range of toys and outdoor facilities then the answer is probably yes. Other advantages include year-round care and the experience of qualified staff, which can be particularly reassuring for first-time parents.

However, if your child is timid, doesn’t like competing for attention, prefers peace and quiet or isn’t ready for such a structured day, then don’t miss our next issue which will focus on nannies, childminders and other childcare options. For now, let’s look at nurseries.

When and where to start Nurseries with the best reputations tend

to be hot property, and baby units are more scarce than places for 2-5 year-olds, so start looking well ahead of the time you’ll need a place, and join a waiting list if necessary. Some mothers start while they are still pregnant; others wait until their child is a babe in arms and they have a better idea of what they need.

The Families Information Service can supply a list of registered childcarers in your area by phone on 0800 2346 346 and online at www.direct.gov.uk/childcare

Your child’s needs Once you’ve drawn up a shortlist of the

nurseries you are considering, go and look around and ask lots of questions to see if they would suit your child. Although all nurseries follow Ofsted government guidelines, there is room for interpretation in the way the

childcare and learning are delivered. For example, private nurseries might serve organic, freshly cooked meals or include additional activities such as dancing, French and outings.

Consider issues such as your child’s daily routine (nap times, type of food provided etc), staff qualifications and experience, staff to child ratios and what the staff turnover is like. Check that you are happy with the range of toys and equipment available, cleanliness of the premises, security, the policy on discipline and late collections. Ask to see the latest Ofsted report or read it online. Find out if there are any extra charges for nappies, meals, certain activities and the cost of the deposit to go on the waiting list. Factor in the time it will take you to travel to and from the nursery, probably during rush hour. After all this, the most important thing is to absorb the atmosphere and look at whether the children are relaxed and happy, and members of staff are responsive and caring.

Nurseries in a nutshell

Daycare nurseries • A useful option for working parents, day nurseries are typically open from 8am to early evening and children can stay for all or part of the day.• Some parents feel uneasy about leaving their baby in sole care, no matter how well-qualified that person is. It’s reassuring to know that nursery staff can safely take breaks, and that you are covered if a member of staff is off sick.• Consistency - your child can stay in the same environment from the day you go back to work until they start school.• Social environment - children who attend nursery find it easier to settle into school routines when they join reception classes.The cons:

Some parents feel uncomfortable because playtime, naps and meals are at more or less set times. Also you’ll need backup care when your child is unwell or if you’re late to collect.

Nursery classes in schools • A first step into school, although a school nursery place does not automatically guarantee a place in reception • Convenient if you are already dropping siblings at the school• Stimulation - some children are ready for school earlier than others and readily take to structured, educational play• Age-specific activities are geared to the school children they are becoming rather than the babies they used to be.The cons:

Sessions tend to be just three hours which is not practical for many families. Fulltime places are few and far between.

Pre-schools and playgroups • The Preschool Learning Alliance is one of the largest providers of quality childcare in England, offering a wide choice of settings from pre-schools and baby and toddler groups to full daycare places in nurseries and children’s centres• PLA settings are managed by experienced and qualified managers who lead teams of nursery workers and support staff, training them to meet children’s individual needs• Parents are encouraged to be active members, so you can be more involved in your child’s care• Small scale settings are less daunting for shy childrenThe cons:

Tend to be community operations so don’t expect glamorous premises. You may need additional care if you work fulltime although wrap around hours are available in some settings.

Private nursery schools • Stimulation - by two and a half most children benefit from some kind of pre-school environment. They learn without knowing it while using letters, shapes and numbers, looking at books and expressing themselves

Choosing a Nursery

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Nurseries

January/February 2011 Families Manchester www.familiesmanchester.co.uk 11

through making things, drawing and singing• Peer group - the opportunity to make friends of the same age• Might be more fl exible on the availability of hours or days you need to fi t in with your work schedule• Often smaller scale with a personal touch, and the nursery head is usually involved in the running of the school.The cons:

Some offer wrap-around care but are generally open only for school hours so you will need someone to pick up and collect if you are at work.

Help with the costs Nursery fees vary greatly, depending

on location, demand and what is offered, but can be from around £100 to over £200 a week. 1. Local authorities receive government funding so they can offer 15 hours a week of early years education to all three and four year-olds from the term after their third birthday. If you choose a nursery which costs more than the funding or need more hours, you top up the difference.2. Child tax credits and working tax credits are available to help with childcare costs. From April 2011, the ‘child’ element of the child tax credit will be increased for families earning up to £16,190 a year with an above-infl ation increase. At the same time though, families earning over £41,400 will no longer be eligible for the full tax credit. 3. Some employers offer childcare vouchers which staff can opt to receive instead of part of their salary. Parents can save up to £1,000 a year by reducing their income tax and national insurance contributions.

What parents say about nurseries • Hands-on owners: ‘I would always go for an owner-run nursery. These people are not

‘in it for the money’. They are doing the job because they genuinely like and understand children. It’s a vocational thing.’ Mary, mother of three under six. • Looks aren’t everything: ‘When you’re looking around, don’t be fooled by appearances. Some of the shabbiest establishments are far superior to some upmarket nurseries in terms of quality of care. The best childcare we’ve ever found was in state-run nurseries and playgroups.’ Eliza, mother of four children aged three to eleven.• Socialisation: ‘Although I’m not at work, from the age of two I felt it was important for my son to start learning to get on with a range of other children and adults, to help him when he started school.’ Matt, father of Ollie, three.• Experienced staff: ‘Look at the ages of the staff. Youngsters fresh out of college may have more energy and I’m sure they know all the latest thinking on childcare but in my opinion that’s no substitute for experience. I would always go for a nursery with mature staff, every time. They have more patience and you know

they have to be doing this because they want to, they really love the children.’ Clara, mother of three under seven.• Explore all options: ‘Go and see as many different nurseries as you can. Don’t get tied up in the Ofsted and what other people think. You know your child better than anyone.’ Ramona, mother of Klaus, fi ve.

More information • Read more local childcare articles on our website www.familiesmanchester.co.uk • For local nurseries and links to their Ofsted reports, go to www.fi ndmyschool.co.uk• The National Day Nurseries Association provides a lot of useful information including a free checklist to take on your visit, and contact details for NDNA member nurseries, www.ndna.org.uk/parents, 01484 40 70 40.• The Preschool Alliance website has useful sections for parents and practitioners, including links to fi nd local PLA childcare, www.pre-school.org.uk.

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Out & About

January/February 2011 Families Manchester www.familiesmanchester.co.uk12

Happy Mums

By Kate Birch

WE all need something to take ourselves out of ourselves. Something that is about more than just being a mum, wife, partner, employee or boss. Getting together with a group of friends is always cathartic but with just dinner or drinks there are, as Margaret puts it “always one or two people who dominate.” But, as she says “if there is an activity where you can all participate, it is a different sort of evening.”

To book club or not to book clubWhen book groups first

became popular, I could not have been more interested. An avid reader of just about anything since I was a child, I had let things slip after my children were born. Reading breaks had become sleep breaks or rubbish television breaks or no breaks at all as I tried to catch up on all I needed to do in a day.

So when I got the chance to join a book group I jumped at it. Unfortunately, I joined at exactly the wrong time. After looking at To Kill A Mockingbird and a harrowing account of the Holocaust, I offered to host the next session. J M Coetzee’s Disgrace was proposed. It was another gut-wrenching tale and maybe I shouldn’t have been surprised when I received phone call after phone call on the day from mums sending their regrets. In the end it was just me and one other.

I like to think that the group came to its natural end. However, I never had the nerve to join another.

Happily most book club mums have been spared my experience.

“The best things about my book club are that I have a really good time with people whose company I enjoy and also I read more novels than I otherwise would. I sometimes think we should be a little bit more serious about discussing the book and I think anyone who was serious about literary criticism would find it very frustrating! It is a very cosy book

group, with lots of food, wine and chocolate involved!” (Clare).

Cultural jaunts. If you are at all worried about

the chatter overwhelming the debate take the example of a group of mums who have decided to take the idea of a book group one step further. Once a month they plan a cultural jaunt into town. It can be to a gallery, a museum, the theatre or the cinema. Being right up close and personal to the topic spurs the debate and distracts the group away from, well, distractions. And food, wine and chocolate can still play a part!

Finding the calm inside Happiness with a group of

friends can also come in a quieter, more spiritual form. About a year ago, neighbours Sue and Ann were chatting about how impossible it was to take any time out without feeling guilty. They thought that if they could just discipline themselves to get together and sit in a room quietly it could help.

According to Sue: “We wanted to keep it simple. The one thing we could do was to stop our minds running with a million things a minute.”

The group gathers around a real fire in a garden or a candle in someone’s front room. Sometimes they exchange thoughts, sometimes one of the group takes the rest through meditation, guided visualisation or breathing exercises. Sometimes they just sit there and enjoy the silence.

“Nothing more but it is very energising, and it fills us with the simple joy of being away from the

hustle of our daily lives. It is not about religion but it

is definitely spiritual, connecting with spirituality; we all come from different religious backgrounds (or none for some)”.

They are more conscious of “key times” in the year, of the Equinoxes and Summer and Winter Solstices. “It is always special: no TV, no gimmicks, connecting with each other and being outdoors; the simple things in life are always the best!”

From the sublime to the ridiculousness that is the karaoke group!

But if quieter pursuits are not your thing and you are more of an exhibitionist, do what I do. And here, I have to blame one friend who, a few years ago, thought it would be fun to get a group around the newly purchased SingStar mics for a bit of karaoke. For some of the mums it was a fate worse than well, childbirth, but the rest of us embraced it enthusiastically.

What started off as a disorganised bit of fun has become slightly more organised – core group of eight, get-togethers every six weeks or so and outings to various karaoke clubs. Singing talent is not a prerequisite. We don’t take ourselves at all seriously (although Britain’s Got Talent beckons.)

We have all become closer and karaoke has seen us through highs and lows. After I broke my leg, it was my first outing. A lift was provided, as were shoulders to lean on, both figuratively and literally as I hopped up and down the steps. Then I sang my heart out despite an aching leg and swollen feet.

Another mum found solace in it after “a very sad bereavement.” The singing and companionship made her feel “less heavy-hearted.”

And it is such fun! When Melanie had her 40th birthday party, we all, with very little persuasion, fell in with her idea of putting on a performance at it. Melanie got in Helen Hampton of Popchoir to coach us and help us with some (very simple) choreography. (Helen has worked with Michael Jackson, Queen and Bjork among others and now with us!)

I just thought “I always wanted to be in a band and this is the closest I can get to it. And my friends are all going to be appreciative no matter how bad we are.”

Well, they were appreciative, very much so. Even our (blissfully unaware) husbands did not make quick exits as we assembled at the microphones. They even complimented us afterwards.

It was one of the maddest and most joyful things I have ever done.

And that is the whole point. As different as all these groups are, what connects them is that they are all about being happy and energised. They are about something other than family or working life, (although if you need the support, it will be there). Ultimately you go home feeling that, as Margaret explains, “instead of being a mum you are someone in your own right with your own hobbies and interests.”

Getting started: www.bookgroup.info Use this informative web site to track down a book group in your area.

Rock Choir™, 01252 714276. www.rockchoir.com. Pop, gospel and Motown. Choirs in Altincham/Sale and Bury/Bolton

Mindfulness combines meditation, breathing techniques and paying attention to the present moment. Check out The Mental Health Foundation’s new online course with support from Bupa. www.bemindful.co.uk

Next issue – Dancing!

Whatever makes you happy dear

January/February 2011 Families Manchester www.familiesmanchester.co.uk 13

Out and AboutSat 8 JanBURY ART GALLERYSaturday Activities: DrawingArt activities based on current exhibitions and collections.Ages 4 - 12 years. Booking necessary£2 per child. 2 – 3.30 pm0161 253 5878. www.bury.gov.uk/events

MANCHESTER ART GALLERYFamily Art Club

Spend quality time together and learn new art skills for you and your 6 – 11 year olds.Free, no need to book. 1 – 3 pm0161 235 8888www.manchestergalleries.org

Mon 10 JanLIBRARIES IN BOLTONToddler TalesStorytelling sessions with puppets to enhance the joy and fun of stories for children aged 2 – 4 years and their grown up helpers!Castle Hill Library 9.30 – 10 amHighfields Library 11 – 11.30 amHigh Street Library 2 – 2.30 pmHeaton Library 2.30 – 3 pm9.30 – 10 am. Freewww.bolton.gov.uk/libraries

Tue 11 JanLIBRARIES IN BOLTONToddler TalesCome along to the following libraries for fun stories.Astley Bridge 10.30 – 11 amHorwich Library 9.30 – 10 amFarnworth Library 9.30 – 10 amAges 2 – 4 years, free no need to bookwww.bolton.gov.uk/libraries

Wed 12 JanHOLLINGWORTH LAKE VISITOR CENTRE, ROCHDALEWalks on the WildsideTake a walk on the wildside and find out what’s about in the country park. 1-3pm. 01706 373421www.rochdale.gov.uk

BREIGHTMET LIBRARY, BOLTONToddler Tales Free story fun for 2 - 4 year olds.9.30-10amwww.bolton.gov.uk/libraries

Thu 13 JanLIBRARIES IN BOLTONToddler TalesFree story fun for 2 – 4 year oldsBromley Cross 2 – 3 pmBlackrod 2.30 – 3 pmNo need to bookwww.bolton.gov.uk/libraries

Fri 14 JanMANCHESTER ART GALLERYMini Art ClubMake friends, make noise and make a mess. Especially for 0 - 5s and their grown-ups.Please book one week in advance. 10.15 - 11.15 am and 11.30 am - 12.30 pm0161 235 8888. www.manchestergalleries.org

LIBRARIES IN BOLTONToddler TalesFree story fun for 2 – 4 year oldsHarwood 9.30 – 10 amWesthoughton 10 – 10.30 amOxford Grove 10.30 – 11 amCentral Library 11 – 11.30 amNo need to bookwww.bolton.gov.uk/libraries

Sat 15 JanBURY ART GALLERY Saturday Activities: Moomin Pop-up scene (see Sat 8 Jan)

THE LOWRYArabian NightsTheatre of Widdershins brings three tales from Sheherazade, storyteller extraordinaire told with puppets, masks and atmospheric soul-stirring music.Ages 5 – 11. 12 pm & 2.30 pmChildren £5.50, Adults £8.500843 208 6005. www.thelowry.com

BURY METRoom in the sky

CBeebie’s Razzle Dazzle and Let’s Celebrate star Patrick Lynch convert the whole theatre into a playground.Ages 3 – 6. £6. 1 pm.0161 761 2216. www.themet.biz

Sat 15 - Sun 16 JanMANCHESTER ART GALLERYImagine WeekendExperiment and play with the material of the month. You’ll be amazed at the extraordinary things you can do with ordinary stuff.Free, drop in. 12 noon – 4 pm0161 235 8888www.manchestergalleries.org

Mon 17 JanLIBRARIES IN BOLTONToddler Tales (See Mon 10 Jan)

Tue 18 JanLIBRARIES IN BOLTONToddler Tales Come along to the following libraries for fun stories.Astley Bridge 10.30 – 11 amHorwich Library 9.30 – 10 amFarnworth Library 9.30 – 10 amAges 2 – 4 years, free no need to bookwww.bolton.gov.uk/libraries

Wed 19 JanBREIGHTMET LIBRARY, BOLTONToddler TalesFree story fun for 2 - 4 year olds.9.30-10amwww.bolton.gov.uk/libraries

Thu 20 JanLIBRARIES IN BOLTONToddler Tales (see Thu 13 Jan)

Fri 21 JanLIBRARIES IN BOLTONToddler Tales (see Fri 14 Jan)

Sat 22 JanBURY ART GALLERY Saturday Activities: Pilkington Pots(see Sat 8 Jan)

IMPERIAL WAR MUSEUM NORTHShipshape Saturdays: The Adventures of Able Seaman Wally Tobin

Special storytelling session revealing how people from different cultures and countries work together. Includes craft activities.Ideal for all ages. 1 - 4 pm. Learning Studio0161 836 4000. www.iwm.org.uk

Sat 22 – Sun 23 JanMANCHESTER ART GALLERYDoodle Day

Scribble, scratch and smudge! From giant drawings to pop-up people, drop in to these sessions which promise something fun each month.Free, drop in. 12 noon – 4 pm0161 235 8888www.manchestergalleries.org

Sun 23 JanIMPERIAL WAR MUSEUM NORTHKlezmer DanceJoin in with some traditional dancing or just enjoy the music in this informal drop-in session as part of the Holocaust Memorial DayAll ages welcome. 3.15 – 5 pm0161 836 4000. www.iwm.org.uk

HOLLINGWORTH LAKE VISITOR CENTRE, ROCHDALEBird ID and Bird BoxesCelebrating the RSPB’s Big Garden Birdwatch initiative, join a local expert on this short bird walk followed by a bird box making workshop. Box is £2.50 to take home.10.30am -12.30pm01706 373421. www.rochdale.gov.uk

ALKRINGTON WOODS, MIDDLETON Winter Woodland WalkTake in the winter scenery with the Friends of Alkrington Woods on this annual walk through the woods 10am – 12 noon. Meet at Lever Bridge01706 373421www.rochdale.gov.uk

Mon 24 JanLIBRARIES IN BOLTONToddler Tales (See Mon 10 Jan)

Tue 25 JanTHE PEOPLE’S HISTORY MUSEUMThe Little People’s History Museum – Mr Ordinary’s PrizeSomeone has stolen Mr Ordinary’s Thinking and Doing! What will he do without them? Join in the adventure as Mr Ordinary and friends try to get them back.Family Friendly suitable for under 5s and their grown ups. Booking required. £111 am – 12 noon0161 838 9190www.phm.org.uk

LIBRARIES IN BOLTONToddler Tales (See Tue 11 Jan)

Wed 26 JanBREIGHTMET LIBRARY, BOLTONToddler Tales (see Wed 12 Jan)

Thu 27 JanLIBRARIES IN BOLTONToddler Tales (see Thu 13 Jan)

Fri 28 JanLIBRARIES IN BOLTONToddler Tales (see Fri 14 Jan)

Sat 29 JanBURY ART GALLERYSaturday Activities: 3D Castles(see Sat 8 Jan)

IMPERIAL WAR MUSEUM NORTHShipshape Saturdays (see Sat 22 Jan)

Sun 30 JanTHE LOWRYFree Family SundayFree event with art and drama activites for the whole family.11 am - 3 pm, freewww.thelowry.com/familysunday

January/February 2011 Families Manchester For more events visit www.familiesmanchester.co.uk/whatson14

Out and AboutTHE LOWRYWho’s Been Sitting in my Chair?Freehand Theatre’s well-known tale where Small Bear gets lost so everyone goes on a bear hunt.Ages 3 – 7. 12 noon & 2.30 pmChildren £5.50, Adults £8.500843 208 6005www.thelowry.com

Mon 31 JanLIBRARIES IN BOLTONToddler Tales (See Mon 10 Jan)

Thu 3 FebTHE LOWRYA Midsummer Night’s DreamShakespeare 4 Kidz give the magical comedy a musical transformation with great entertainment for the whole family.Ages 7 – 11. 10.30 am & 1.30 pmChildren £10, Adults £160843 208 6005. www.thelowry.com

Sat 5 FebBURY ART GALLERYSaturday Activities (see Sat 8 Jan)

MANCHESTER ART GALLERYFamily Art Club (see Sat 8 Jan)

Sun 6 FebCHINATOWN AND ALBERT SQUAREManchester Chinese New Year Celebrations

Welcome the year of the Rabbit with a glittering array of festivities from a 175 ft long dragon parade, Kung Fu demonstrations, art workshops for children and fireworks.11 am – 7 pmwww.fcam.org.uk

CHEADLEKids Car Boot and Swap ShopExclusive children’s event in aid of Barnardos at the Kingsway Lower School. Sell or swap your unwanted toys, games or clothes.10 am – 12.30 pm (stallholders from 9 am) £10 per pitch. Entrance fee 50p (entitles unlimited swaps)07748 601248www.kidscarbootandswapshop.co.uk

MANCHESTER ART GALLERYChinese New YearCelebrate the Year of the Rabbit with a lively day of free performances and workshops.Free, drop in. 11 am – 4 pm0161 235 8888www.manchestergalleries.org

Fri 11 FebMANCHESTER ART GALLERYMini Art Club (see Fri 14 Jan)

Sat 12 FebBURY ART GALLERYSaturday Activities (see Sat 8 Jan)

Sat 12 – Sun 13 FebMANCHESTER ART GALLERYImagine Weekend (See Sat 15 Jan)

Sun 13 FebTHE CIRCLE CLUB, BARTON SQUARE, MANCHESTERBaby Loves Disco

Special Valentine event for those boogie-crazed babes!2 – 5 pm£8 per person, non-walking babies freewww.babylovesdisco.co.uk

Tue 15 – Sat 19 FebTHE LOWRYGoodnight Mister TomThe Children’s Touring Partnership brings a new adaptation to mark the 30th anniversary of the heart-warming book about the friendship between a young evacuee and an elderly recluse.Tue & Wed 7 pm. Thu 1.30 & 7 pm. Fri 10 am & 7 pm. Sat 2 & 7 pm. Tickets £14 - £18, Family Tickets £36 - £52. Signed performance Thu 17 Feb 7 pm.0843 208 6005.www.thelowry.com

Thu 17 – Fri 18 FebTHE LOWRYArt Zone – Making MapsInspired by a new heritage trail of Salford Quays, this fun workshop of sticking, pasting and colouring shows you how to create a map that’s better than any atlas!11 am – 12.30 pm. £3.50 (£2.50 Salford residents)0843 208 6005. www.thelowry.com

Sat 19 FebOCTAGON THEATRE, BOLTONStorm in a Teacup

Horse & Bamboo present this fun show about the perils and adventure of living in a lighthouse.Suit ages 3 +. 11 am & 2 pm£8 (£6 concessions)01204 520661. www.octagonbolton.co.uk

BURY ART GALLERYSaturday Activities (see Sat 8 Jan)

IMPERIAL WAR MUSEUM NORTHJo Jingles : Animal AnticsFree activities with Jo Jingles offering music, singing and movement sessions for very young children. Each section is themed to different animals.Ideal for under 5s. 2 – 3 pm. Free 0161 836 4000. www.iwm.org.uk

IMPERIAL WAR MUSEUM NORTHWhat a Performance : All AboardFamily friendly performances dramatizing stories of bravery, adventure and endurance at sea. Fom the pioneering submariner in the First World War to the evacuation of soldiers at Dunkirk.11.15 am, 12.15 pm, 2.15 pm & 3.15 pm0161 836 4000. www.iwm.org.uk

Sat 19 – Sun 20 FebMANCHESTER ART GALLERYDoodle Day (See Sat 22 - Sun 23 Jan)

Sat 19 – Sun 27 FebTATTON PARKScarecrow FestivalHunt for the fun scarecrows which are dotted around the gardens. Closed Monday.Normal admission price applies.01625 374400. www.tattonpark.org.uk

IMPERIAL WAR MUSEUM NORTHShipshape Half Term : Animal AnticsPacked with family fun from craft to theatrical performances. Underwater Creatures Game, puppets, masks and a trail to explore.1 – 4 pm. Learning Studio.0161 836 4000. www.iwm.org.uk

Sun 20 FebHOLLINGWORTH LAKE VISITOR CENTRE, ROCHDALETree IDA beginner’s guide to tree identification where you’ll learn to spot characteristics of trees before their leaves start to appear. 1.30pm01706 373421. www.rochdale.gov.uk

ROCH VALLEY, HEYWOODRoch Valley WalkEnjoy a short walk through the woodlands of the Roch Valley.1.30pm at Queen’s Park car park01706 373421. www.rochdale.gov.uk

Mon 21 FebIMPERIAL WAR MUSEUM NORTHOskar’s JourneyMeet charming cat puppet character Oskar and discover his tale of adventure across a divided city to the other side of the Berlin Wall.Ages 4 – 10. 11.30 amMeet underneath the Harrier Jump Jet.0161 836 4000. www.iwm.org.uk

THE PEOPLE’S HISTORY MUSEUMLiving History : Read All About It! – Papers, Protest and PeterlooDiscover the headlines behind Peterloo, cotton mills, child labour and the right to vote.Suitable for over 7s to adults. No booking required. Free. 1.30 – 2.15. pm0161 838 9190. www.phm.org.uk

Mon 21 – Fri 25 FebOCTAGON THEATRE, BOLTONPlay in a weekOctagon activ8 are running this special workshop exploring drama, music, movement and design and culminating in a performance at the end of the week.Ages 11 +. 10.30 am – 4 pm each day£60 – places limited01204 520661www.octagonbolton.co.uk

MUSEUM OF MUSEUMS, THE TRAFFORD CENTRETutankhamun: His Tomb and His Treasure

Family Fun Day Holiday Activities providing educational, fun and stimulating things to do.11 am – 4 pm Included in admission price, under 5s free. Advance booking recommendedwww.tutankhamunmanchester.com

QUARRY BANK MILLMaterial World WeekFamily activites inspired by fabrics. Have a go weaving with wool (drop in activities) and see traditional spinning wheels in action.12 noon – 3 pm.Normal admission rates apply01625 445 845www.nationaltrust.org.uk/quarrybankmill

THE FUSILIER MUSEUM, BURYHalf Term Family FunCraft activities, museum trails and more.10 am – 5 pm0161 763 8950

Tue 22 – Fri 25 FebMANCHESTER ART GALLERYTotem TalesTransform yourself into an animal and create a totem pole inspired by the Exporting Beauty exhibition. Free no need to book. Sign in from 12.30 pm. 1 – 3 pm.0161 235 8888www.manchestergalleries.org

Tue 22 – Thu 24 FebHAT WORKSMonster ModellingLet your little monster’s imagination run riot with a fantastic craft workshop. Design and make a monster, who knows it might even wear a hat!!Ages 5 – 11. 10.30 am – 12 noon & 1 – 2.30 pm. £3 or £2.50 with Leisure Key. Booking Essential.0161 355 7770. www.hatworks.org.uk

January/February 2011 Families Manchester www.familiesmanchester.co.uk 15

Out & AboutOut and AboutTue 22 FebTHE LOWRYArt Zone – Making Maps (see Thu 17 Feb)

IMPERIAL WAR MUSEUM NORTHAnimals and WarMeet a host of puppet characters including Voytek the bear, Spitfire the horse and more dogs than you can shake a stick at! Hear their heroic and heart-warming tales of wartime bravery.Ages 4 – 1011.30 amMeet underneath the Harrier Jump Jet0161 836 4000www.iwm.org.uk

QUARRY BANK MILLMaterial World WorkshopHave fun weaving with different materials and take home your creation! 12 noon, 1 and 2 pmNormal admission applies. £3 per child, booking essential01625 445 845www.nationaltrust.org.uk/quarrybankmill

IMPERIAL WAR MUSEUM NORTHJo Jingles: Animal Antics (see Sat 19 Feb)

THE PEOPLE’S HISTORY MUSEUMThe Little People’s History Museum – ‘Beeing’ SpecialFollow Little Bee’s adventures to find out why he became the hero of Victorian Manchester.Suitable for under 5s and their grown upsBooking required. £1. 11 am – 12 noon0161 838 9190. www.phm.org.uk

HOLLINGWORTH LAKE VISITOR CENTREFamily Walk on the WildsideTake a walk on the wildside with the Friends of Hollingworth Lake to find out what’s about in the country park. Children must be accompanied by an adult. 1-3pm.01706 373 421www.rochdale.gov.uk

Wed 23 FebIMPERIAL WAR MUSEUM NORTHOskar’s Journey (see Mon 21 Feb)

THE PEOPLE’S HISTORY MUSEUMSew a sampler book markLearn about the memorial samplers shown in the ‘Death of the Working Class’ exhibition and sew your own mini sampler bookmark.Suitable for over 7s to adults. No booking required. £1.50. 1.30 – 3.30 pm0161 838 9190www.phm.org.uk

Thu 24 FebIMPERIAL WAR MUSEUM NORTHJo Jingles: Animal Antics(see Sat 19 Feb)

QUARRY BANK MILLMaterial World Workshop (see Tue 22 Feb)

Fri 25 FebTHE LOWRYArt Zone – Making Maps (see Thu 17 Feb)

IMPERIAL WAR MUSEUM NORTHAnimals and War (see Tue 22 Feb)

Sat 26 FebBURY ART GALLERYSaturday Activities (see Sat 8 Jan)

IMPERIAL WAR MUSEUM NORTHJo Jingles: Animal Antics (see Sat 19 Feb)

ST MARY MAGDALEN CHURCH, MOSS LANE, ASHTON ON MERSEYNCT Nearly New SaleMaternity clothes, cots and prams, pushchairs, nursery equipment, baby & childrens clothes, shoes & boots, toys and much more at bargain prices. 11am - 12.30pmFor more information or to register to sell, contact Beatrice: gns@nct-trafford.co.uk www.nct-trafford.co.uk

THE LOWRYFix-up your FashionsGot something in your wardrobe that needs a makeover? Bring it along and turn it into a new piece!Ages 10 – 14. 10 am – 5 pm£15 (£12 Salford residents)0843 208 6005. www.thelowry.com

IMPERIAL WAR MUSEUM NORTHWhat a Performance: All Aboard(see Sat 19 Feb)

Sun 27 FebTHE LOWRYPeter and the Wolf

Clydebuilt Puppet Theatre’s show features life-sized animal puppets and actors depicting this famous traditional tale.Times 12 & 3 pmTickets Chldren £5.50, Adults £8.500843 208 6005. www.thelowry.com

THE LOWRYFree Family Sunday (see Sun 30 Jan)

www.littlekickers.co.uk

Where learning’s a ball

Approved football training for kids aged 18 months to 7 years

0161 442 5713

aleete@littlekickers.co.uk

Classes in Altrincham, Bowdon, Didsbury, SaleNEW CLASSES in Heaton Moor & Bramhall