www.familiescentralscotland.co.uk editor@familiescentralscotland.co.uk 079302 64979

Central Scotland’s really useful magazine for busy families of children age 0-12 FREEIssue 28

May/June2015

In this Issue• Clubs and classes feature• Starting your own

business• Out and about

10% off all toys at Toy Hub in May - see page 6

www.cardboardboxplaycafe.co.uk Open Monday -  Friday • 10am - 4pm

The Cardboard Box PlaycafeUnit 5 • Stirling Arcade • Murray Place • FK8 1AX

Limited to one voucher per family. Valid until 30th July 2015. Photocopies will not be accepted.

Come and enjoy Falkirk’s new

fantastic flavours!Glen Farm Glen Village Falkirk FK1 3AA

Tel. 01324 630703 www.themilkbarn.co.uk

In the Night Garden Live special

offer page 15

OPEN DAY -2nd MAY 2015

For more information contact:

Tel: (01786) 832146 www.beaconhurst.com

Swimming, Sports,Arts & Crafts, Days Out, Outdoor Activitiesand so much more!

Have some Summer fun with

Visit us online and keep thekids active this Summer

Falkirk Community Trust gratefully acknowledges the support of Falkirk Council. Charity number SCO42403.

Falkirk Community Trust

contents

Local news and views.............................. page 4-5

Clubs and Classes ................................... page 7-11

Parent to parent ...........................................page 12

Starting your own business ....................page 13

Out and about .......................................page 14-15

Circulation 12,000 copies delivered directly to nurseries, playgroups, health centres, libraries, leisure facilities as well as selected shops, cafes and schools. Please contact us if you wish to receive our media pack, detailing costs and sizes of adverts.

Design - Lamb Designs

Printers - J Thomson Colour Printers

Families Central Scotland is part of a larger group of magazines headed by Families SW London who are celebrating 20 years of publishing. All Franchised magazines are operated under licence. We take every care preparing this magazine but the publishers and distributors cannot be held responsible for the claims of advertisers nor for the accuracy of the contents nor for any consequences. Any original materials are sent at the owners own risk and while every care is taken neither families nor its agents accept liability for loss or damage.

Welcome to the May/June issue of Families Central Scotland magazine. In this issue we have our Clubs and Classes feature – giving you details of fantastic local clubs and classes for the kids, with information on some great Summer clubs on offer this year too! We have an article on Starting your own business and as always we have our parent to parent interview, local news and views and our great out and about guide.

Fiona & Louisethe editors

In this issue

10% off all toys in May at Toy Hub, Dunblane.....................page 6Lighthouse Studios, Stirling great Families reader offer..........page 6In the Night Garden Live Special offer...................................page 15

contact us

To advertise with us or to have your event listed in our magazine email editor@familiescentralscotland.co.ukBookings are now being taken for the July/August 2015 issue – deadline 1st June

Find and like us on facebook www.facebook.com/FamCS and twitter @familiescentral and visit our website www.familiescentralscotland.co.uk for more articles, our local directory and our fantastic new what’s on search facility

www.familiescentralscotland.co.uk editor@familiescentralscotland.co.uk 079302 64979

Central Scotland’s really useful magazine for busy families of children age 0-12 FREEIssue 28

May/June2015

In this Issue• Easter holiday ideas• Nursery feature• Out and about

10% off all toys at Toy Hub in May voucher

www.cardboardboxplaycafe.co.uk Open Monday -  Friday • 10am - 4pm

The Cardboard Box PlaycafeUnit 5 • Stirling Arcade • Murray Place • FK8 1AXLimited to one voucher per family. Valid until 30th July 2015. Photocopies will not be accepted.

Come and enjoy Falkirk’s new

fantastic flavours!Glen Farm Glen Village Falkirk FK1 3AA Tel. 01324 630703 www.themilkbarn.co.uk

families central scotland / issue 284

Get ahead with Step Ahead!Exciting news early in the year with huge congratulations due to tutees and their tutors throughout Forth Valley for obtaining an ever increasing number of independent school places. Our achievements over the past five years have shown a consistently high success rate of which we are very proud. In addition to this, many of our youngsters, having done prelims, are now well on track for further top results in the national examinations.

We at Step Ahead cater for all aspects of your child’s education and are happy to speak to you should you wish to discuss how we may be able to work with you to the benefit of your family. Much of our success is down to our unique one to one tutoring service in the convenience of your own home, as well as the outstanding dedication and professionalism of our tutors. Contact Gail 01259 211218 www.stepaheadtuition.com

Experience a day in the life of Beaconhurst School Parents and pupils are invited to come and see Beaconhurst School in action at its May Open Day.Families can experience a snapshot of life at the independent Bridge of Allan School and award-winning nursery on Saturday May 2.

Between 10am and 12 noon, pupils will be taking part in various activities including biking, climbing, tennis, debating and science experiments while school tours are also available. “It’s a chance for families to experience a snapshot of Beaconhurst’s daily life,” says headmaster John Owen.“Anyone interested in finding out more about us on an informal basis is welcome to come along.”

Full details of the Open Day are on the school website – www.beaconhurst.com – and visitors can arrive any time between 10am and 12 noon on the Saturday. Families who want a tour of the school are asked to register in advance - so a pupil can be assigned to show them round - by emailing admissions@beaconhurst.com

Nursery & Out of School Club

Early opening at 7.30 Escort to/from Linlithgow school nurseries

Qualified and highly trained staff Small rooms for a homely environment

Ample on-street Parking

Linlithgow Bridge 01506 239 295 (Bo’ness 01506 828 007) www.thekidzstop.co.uk

It’s Off the Page 8th – 19th MayOff the Page has its 10th anniversary this year and to mark this, we are re-launching the festival with a strong focus on community events held at locations throughout the area, which gives everybody the opportunity to hear great authors first hand.

Highlights this year include talks from Edinburgh based TV chef, Tony Singh, Taggart star Alex Norton, Tony Roper, Kelpies sculptor, Andy Scott and Piers Dudgeon. Sally Magnusson and Professor June Andrews are appearing together to talk about their books on dementia. Off the Page will offer a variety of events for children with writers including Cathy Cassidy, Keith Brumpton and Emily Dodd. Our popular family days will also be included in the programme this year with a special Alice in Wonderland event (Saturday 9th May) and a Pirates and Princesses party (Saturday 16th May).

Cultural events like Off the Page are part of what makes Stirling unique and this year is sure to have an event happening near you in our local libraries and with friendly staff to welcome you. We look forward to seeing you at our events. Keep up with what’s going on at www.offthepage.scot

5

Summer fun for Teddy and all Fun activities for all the family including Teddy and Your favourite dog mean all roads lead to Hopetoun at the end of June. (June 26-28). Baxterbear’ s Teddy Bear’s picnic makes us all wish we were under12! This irresistible character will be part of the packed kiddies programme included in the Gillespie Macandrew Hopetoun Horse Trials. Magician Tricky Ricky, and Mr Puffin, the balloon man will also visit the dedicated Children’s Zone which has its own giant slide and bouncy castle.

This is a real “something for everybody” weekend with the fun dog show, have a go agility and Shetland Grand National as well as archery, falconry, a bungee trampoline and climbing wall. There will be shops galore and a choice of tasty food outlets. Enjoy the chance to see some of the world’s best riders tackling the challenging cross-country course in the stunning grounds of Hopetoun. See our website for more information on what’s on at Hopetoun www.hopetoun.co.uk

In the Night Garden - LiveDon’t miss Igglepiggle and Upsy Daisy In Glasgow this Summer! This summer, the world’s only In the Night Garden Live Showdome is back in Glasgow - for two weeks only from 29 August to 12 September.See Igglepiggle, Upsy Daisy and Makka Pakka brought to life with beautiful costumes, magical puppets, enchanting music and breathtaking projections.In the Night Garden Live takes place in its own family-friendly Showdome. With just 13 rows of seats, you’ll be close to the action and everyone gets a great view!Watch the trailer and book online at www.NightGardenLive.com See In the Night Garden advert on page 15 for special Families magazine offer!!

Protect your children’s vision from harmful UV rays With summer on the way, it’s likely that you’re looking forward to spending lots of time outdoors with your children. It’s great to enjoy the sunshine but did you know that 80% of eye damage due to exposure to harmful UV rays occurs before the age of 18? Worryingly two thirds of parents don’t protect their kids eyes in the sun. This means that these children- and babies - are risking eye damage every time they go outside. Independent optician Ochil Eyes specializes in children’s eye care and has a huge range of prescription and non prescription sunglasses for kids. Parent and owner Mary Docherty advises parents to ensure their children wear sunglasses even on cloudy summer days. She says “Look out for sunglasses that block out 99% of UVA and UVB and always speak to an optician if you have any questions or concerns about your children’s eye health” To arrange an eye examination for your child simply contact the friendly team at Ochil Eyes on 01324 752 755 Ochil Eyes, 105 High Street Tillicoultry.Visit us on www.ochileyes.co.uk

Arnhall Nursery is a private day nursery that provides high quality childcare from birth up to 5 years

• Graded Excellent in 7 areas by SCSWIS 2014

• Set in beautiful surroundings near Dunblane with ample parking • Open all year round from 7.30am to

6.30pm• All meals included - home cooked by our

in-house chef• Fully qualifed & trained staff

For further details or to arrange a visit

please contact the Nursery direct

on 01786 822 391Keir Estate, Dunblane FK15 9NU

www.arnhallnursery.co.uk

families central scotland / issue 286

Family entertainment at MacrobertAt Macrobert Arts Centre this May there is plenty to keep families entertained. Setting sail on the 2nd– 3rd May, Pirates and Princesses is the brand new show from Anya, Kevin and Gary (formerly of The Singing Kettle). Their magical FUNBOX contains everything you need to sing a song and have an adventure! On the 10th May, Hup is a quirky quartet of playful musicians who create an enchanting classical music experience for 0 – 2 years. The Edibles (30th May) is a tempting tale of comedy mayhem set in a cake shop, especially created for 3-7 year olds and children with additional support needs with a mix of original songs, physical comedy and loveable puppets. Tickets on sale now at www.macrobert.org or 01786 466666.

Bookbug week 2015Bookbug Week 2015 will take place between 18 and 24 May, with hundreds of free events for families with babies and young children held across the country. The theme this year is Bookbug’s Big Bedtime Story. Bookbug encourages mums, dads and carers to talk, cuddle, sing, and share stories and rhymes with their children from birth. The programme provides every child in Scotland with four free packs of books and runs free Bookbug Sessions at libraries and community centres across the country.

Bookbug Week is the perfect chance to find out more about the Bookbug programme, get involved, meet other families and get ideas to make sharing books, songs and rhymes with children a fun part of each day. Find out more about the events happening in your area at scottishbooktrust.com/bookbugweek or ask for information at your local library. Facebook: www.facebook.com/BookbugSBT

Bridge of Allan Baby and Toddler GroupBridge of Allan Baby and Toddler Group meet on a Tuesday, Wednesday and Friday 9.30-11.30am at the Allan Centre, Fountain Road, Bridge of Allan. We have a variety of toys, craft activities, singing and much more. Come along and join us there will be tea, coffee and biscuits for the carers and snacks for the children.

We offer a warm welcome to all. First child £1.50 per session, siblings over 6 months £1, siblings under 6 months free.

News from Labels4KidsEveryone’s favourite name labels supplier, Labels4Kids, who won Online Retailer of the Year in 4 categories in 2014 has expanded the range again.

Labels4Kids has introduced personalised gifts including Disney Frozen books with your child’s name inside. A great gift idea for birthdays. There is also a range of Disney Frozen name labels with the popular characters and your child’s name on. Great for going back to school with a statement! In addition to this Labels4Kids continues to have their full range of high quality name labels and name tags as well as tonnes of personalised products for going back to school. Order early in July so you are well prepared for the August start at www.labels4kids.com/fam

Good point, but busy doing what? If they’re plugged into an iPad, picking fights with their siblings or glued

glazed-eyed to trash TV, then you all need inspiration. Which is where we come in, our feature in this issue will give you lots of great ideas for new Clubs and Classes and let you know what’s on offer in the Summer holidays!

When to startBabies love to get out and about and believe it or not, the time does come when you have more energy than it takes to stagger around Sainsbury’s. Music groups are a great start - you may be surprised how much your little one gets out of it, while you meet other grown ups as an added bonus. Even tiny babies can grab a rattle and feel the rhythm.

Older babies and toddlers love joining in with hand actions and songs. Singing nursery rhymes helps to develop language, memory and rhythm skills - a useful first step on the road to reading. Mini sports sessions are perfect for crawlers and toddlers who love to explore, climb, jump and roll; all essential skills to physical development and coordination (although you may regret it when they start scaling the kitchen table...). When you get home they’re ready for quieter pursuits like a story... or a welcome nap.

From 3 - 6 there is so much choice out there, time to try out different things - martial arts,gymnastics, rugby, yoga, football, dance, swimming and cycling - it depends on the child so just go out and experiment with what’s on offer and have fun!

From 6 years onwards the club scene kicks in big time. They’re old enough to follow instructions and can cope with being left by parents. Also by this stage you’re likely to have a good idea of which interest will suit your child; be it musical, sporty, dramatic or art based. As children head through their primary school years, interests tend to become more specific: sports turn into a place in a junior football or netball team; music classes lead to instrument tuition and a place in the school orchestra.

So – what and why?Sport and fitnessPlaying sport doesn’t just improve physical health - a study by the Qualifications and Curriculum Authority found that the adrenaline boost to pupils’ brains from games helps them concentrate on lessons, so reading and writing skills receive a boost too.

Performing arts and danceA great form of exercise whilst developing spacial awareness, poise and correct body alignment, accepting the body and being comfortable in it, along with social skills, building confidence and acquiring a sense of commitment and determination in order to achieve progress.

Music As a group activity, music encourages teamwork, co-operation and respect for others. Music is also believed to help spiritually and emotionally by developing the ability to communicate, and bringing a sense of wellbeing and ‘wholeness’.

Arts and craftsIf you are not artistically inclined yourself, or never seem to have time to sit down and help your children recreate Blue Peter masterpieces at home, why not leave it to the experts? You won’t have to clear up the fallout on the kitchen table and floor afterwards, and your child can proudly present you with the results as a gift to treasure.

School supportThousands of children receive out of school tuition to help if they are falling behind in class, or to boost skills and confidence. If your child needs more support than you can offer yourself, and you’ve exhausted the school’s additional resources, it may be worth looking into.

Read on to find out more about what great Clubs and Classes are available in your area and remember to check our directory on the website www.familiescentralscotland.co.uk to keep up to date with everything local!

Clubs and Classes

Contact Gail 01259 211218 forthvalley@stepaheadtuition.com

Clubs and classes – aren’t our children busy enough already?

7

Boogie Beat music and movementPut a mix of music, dance, singing, fairy tales, nursery rhymes, percussion instruments, parachutes and a very special monkey called Giggles together and the outcome is a fantastic energetic and fun class aimed at children aged 6 months to 5 years… otherwise known as Boogie Beat! Boogie Beat classes are running at Briarlands Farm, Stirling and in Edinburgh at Ravelston, Barnton, Ratho and Morningside. I am also available to host Boogie Beat children’s parties and workshops in nurseries, playgroups and holiday clubs. Email zoe@boogiebeat.co.uk or call 07841109730 or 0131 312 6535 to reserve your place now. More information can be found on www.boogiebeat.co.uk or fb Boogie Beat music & movement Edinburgh and Stirling and twitter @BoogieBeat_Edin

Garry Shaw Martial Arts, Martial arts for all the familyTKD tigers - Suitable for ages 3-6 years teaching stranger drills, health & nutrition, emergency skills, bully drills, & team work & leadership. Respect and confidence are taught in our classes. Taekwondo - Suitable for ages 7 and above. Come and learn this korean martial art of self defence based on hand and foot techniques. Our classes include self defence, fitness, build confidence, make friends and much more. Korean kickboxing - Come along and get fit and active. Our classes include flexibility, strength exercises, self defence, fun & fitness and lots more. We also have ladies only classes as well. All classes are taught by a 6th degree fully qualified black belt. Contact Garry Shaw VI degree on 07734 461615 or garry@shawmartialarts.co.uk or visit www.shawmartialarts.co.uk

Stagecoach Stirling Summer Workshop 2015This year’s Summer workshop will be from the 27th July until the 31st July for children aged 6yrs to 18yrs, with a performance at the end of the week! From the moment students arrive, they’ll be caught up in the excitement and creativity whilst making new friends. Working with professional directors, they will experience the process of casting, rehearsing and performing. Students will be challenged to learn lines, songs and dance routines and many other new skills. Through taking on and mastering an acting and singing role, they will build invaluable confidence. For a prospectus and application form or more information, please call Kirsten Campbell (Principal) on: 0131 337 7774 email:stirling@stagecoach.co.uk or visit www.stagecoach.co.uk/stirling

Cycle Proficiency TrainingStirling Cycle Training are running on road cycling beginners courses, during the holidays for children aged 7 & 8 and 9 – 13. The courses are suitable for children who have done no previous cycle proficiency training or those who feel they need more practise to cycle safely on the road. The training starts in a traffic free area before moving on to quiet roads. Classes available 21st to 24th July and 4th to 7th August. The classes for children aged 9 – 13 are over 4 mornings, 10am – 12 noon, cost £45 per child. The classes for children aged 7 & 8 are shorter, 2.00pm – 3.30pm, cost £40 per child. This will be similar to 9-13 year olds class but we expect to spend more time on bike control exercises and we will not progress onto mini roundabouts. Full information at www.stirlingcycletraining.com and phone 07966 201 519.

Clubs and Classes

families central scotland / issue 28

playful

playful

FRIENDSTECHNOLOGY

engineeringAFTER-SCHOOL & BREAKFAST CLUBSPRE-SCHOOL CLASSES SCHOOL HOLIDAY CLUBS

BIRTHDAY PARTIES & MORE

Register at: www.bricks4kidz.co.uk/central-scotland/07594 062687 rmaitland@bricks4kidz.com

Future Soccer StarsFuture Soccer Stars is an innovative, unique and developmental football coaching programme that provides the ideal start for children ages 18 months to 9 years old. We develop your child’s technical football skills in a structured, fun environment as well as nurturing your child’s physical, creative & emotional wellbeing. Your child will enjoy learning new skills and techniques through fun drills and team games. Our programme is a great sporting introduction for boys & girls whether they have an interest in football or not and is set to music. Many of our current Soccer Stars love to challenge themselves by perfecting their new skills at home! New Classes are starting in Falkirk, Larbert, Bridge of Allan and Clackmannanshire to add to our current class in Dunblane. FREE TRIAL NOW Phone 07984 740155 or visit www.futuresoccerstars.org

Butterfly BeatsButterfly Beats is a music, sensory, story and movement class for children aged from 3 months to 5 years. Our aim is to provide a high quality, stimulating and fun learning environment for your little ones whatever their age. Each session lasts 45 minutes during which we use a range of music related to each theme, percussion instruments, puppets and other sensory aids. It is a time for you and your little ones to have some fun in a safe, caring and stimulating environment. Classes run during the week and weekends and are available in and around Stirling and Falkirk. Butterfly Beats also offers sessions in a nursery setting, Daddy Beats and birthday parties. Contact Laura on 07456999055 and butterflybeatslaura@aol.com and find us on facebook at www.facebook.com/pages/Butterfly-Beats/1576545685890135

Clubs and Classes

ExcitingInteractive& Fun

Themost originalmusical baby & toddler classes on the planet

Classes held in Falkirk and StirlingPlease contact Lynsey

T: 07914023928 E: lynsey@hartbeeps.com

Facebook: hartbeepsfalkirk

Twitter: HartBeepsFalk

www.hartbeeps.com

ROCK SCHOOLS T I R L I N G

K E Y B O A R D   |   G U I T A R   |   D R U M S

Professional Tuition from one of Scotland’s Premier Rock Musicians

RUNRIG’S BRIAN HURREN

Classes | One to One | Pre-School & Birthday Parties 

Book your 

FREE TRIALTelephone:

01786 448 417www.StirlingRockSchool.co.uk

Open Monday - Saturday (Ages 3+)

MUSIC MONSTERS

9

Kip McGrath Summer Tutoring The Stirling Kip McGrath Centre is a reliable choice for parents looking for tuition for their children. They provide tuition for children aged 5 to 18, in July and August they will be running their popular Kip Summer Tutoring to help children keep their brains active during the long break from school. Centre Director Fiona MacDiarmid has been running the Kip centre for 12 years and believes students gain a lot from tutoring during the holidays: “I often hear from students that they felt the Kip summer tutoring helped them feel more confident at the start of the new school term”, she says, and “parents can rest assured that the tutoring we provide is tailored to the individual needs of each child”. To find out more, contact the Kip McGrath Centre on 01786 474818.

The Daisy Foundation Stirling, Larbert & Bridge of AllanAt The Daisy Foundation Stirling, Larbert & Bridge of Allan you come first. We believe that every mum and baby should have a solid foundation of support, access to unbiased education and a continuity of care to nurture your confidence from pregnancy to parenthood. Daisy Birthing® is an all-encompassing active birth preparation programme including a combination of movement, relaxation, active birth techniques, antenatal education and support – utilising a range of techniques including hypnobirthing, muscle memory, somatic education principles and more. Daisy Baby™ is a unique, all-inclusive combination of positive touch, movement, education and support. Tinies classes will take mum and baby on a relaxing journey of massage and reflexology while Wrigglers are a colourful, bright and lively baby yoga based class. Contact sarah-sangster@thedaisyfoundation.com or 07815516528 (Daisy Birthing) and nicola-beveridge@thedaisyfoundation.com or 07815925025 (Daisy Baby) www.thedaisyfoundation.com

Check out our on line clubs and classes directory at www.familiescentralscotland.co.uk

Enjoy-a-ball Enjoy-a-Ball is a multi-sports coaching programme for girls and boys aged 3 - 9. All lessons are taught in a caring, positive, fun-filled environment. Our objective is to make children’s first experiences in a sports coaching environment happy and memorable. Classes have been running throughout Falkirk for over 9 years and are led by head coach Chris Allen. During main school holidays Enjoy-a-Ball run holiday camps throughout Falkirk town centre led by our team of qualified coaches, camps run from 9am – 1pm and for the first time ever 9am-3pm offering sports, games, arts and crafts. See our advert on page 10 for the special Families offer!!! For further information and timetable, visit www.enjoy-a-ball.com or call Chris (Falkirk and Cumbernauld) chris.allen@enjoy-a-ball.com, 07912 946 013.

Clubs and Classes

families central scotland / issue 28

Looking for something new, fun AND educational ?At Bricks 4 Kidz ® we believe that children learn best through activities that engage their curiosity and creativity. Our classes provide an extraordinary atmosphere for children where we learn, we build, we play…using LEGO bricks ®. Programmes are built around our proprietary model plans and designed by engineers and architects. Our specially designed project kits and theme-based models provide the building blocks for the Bricks 4 Kidz ® approach to educational play. Now in Central Scotland, we offer activities for children aged 3 -13+ including , breakfast / after-school clubs, pre-school classes, school holiday camps, birthday parties, Bricks 4 Dadz ® and much more. Visit our website for more information at www.bricks4kidz.co.uk/central-scotland or find us on facebook.

FTH Summer SchoolsFalkirk Community Trust’s summer schools offer two weeks of drama, dance and musical training along with the opportunity to perform on the stage at FTH. This Summer will see Ready, Steady, Show! members per-form RED, a musical spin on Little Red Riding Hood as you’ve never seen her before and the Play in a Week participants will re-create the Roald Dahl favourite James and the Giant Peach. Both schools are suitable for 7-18 year olds. RED: 20-24 July, James and the Giant Peach: 10-14 August. £75.00 per week or £130 for both schools! Booking essential: Phone 01324 506850.

Stirling Rock SchoolThe concept of Stirling Rock School is to make learning music fun, creative, modern and exciting. We offer specialist tuition in keyboard, piano, guitar and drums from 3+. The school is open Monday-Saturday and offers classes, one to one, group learning and bespoke tuition packages. Based in Springkerse within Stageworx at the Millhall East Industrial Estate, the school is easily accessed from both Central Stirling and the motorway. We also run Music Monsters Classes for ages 3-5 every Saturday from 12pm – a fun introduction to music for little monsters aged between 3 and 6 years. We offer a free trial to everyone wishing to find out more about what we offer. Contact us on 01786 448417 www.stirlingrockschool.co.uk

ROCK SCHOOLS T I R L I N G

RugbytotsRugbytots is a highly energetic play programme for boys and girls aged 2-7 years that has run in Scotland since 2008, with classes in Stirling since summer 2012 in Cambusbarron. One mum recently commented ‘Many thanks, Rugbytots has been by far the best activity that we have taken part in and worth every penny for the range of skills and the discipline.’ Come along and join in the fun! Classes currently run in Cambusbarron on Saturday mornings. All bookings can be done online at our website at http://www.rugbytots.co.uk.

Looking for a party with a difference. Give Rugbytots a try! Our parties are focused on games and having fun and are not skill specific so can be enjoyed by everyone, boys and girls from age 4 -7. If you have any questions, please e-mail sandra@rugbytots.co.uk or call 0845 313 3252.

Enjoy summer this year with Falkirk Community TrustThis summer, the kids can keep active with Falkirk Community Trust and their huge range of activities for all ages. Whether the wee ones fancy learning to swim this year, learning a new sport, getting crafty or joining in on some outdoor fun, we have it all and they can learn in a fun, safe and structured environment. Full listings on all our activities are available on our website www.falkirkcommunitytrust.org You can also find us on Facebook @Falkirk Sport and Twitter @FCTrust

Hartbeeps - The most original musical baby, toddler and pre-school classes on the planetCome and experience the magical world of Hartbeeps with specialist programmes to complement and enhance every stage of your child’s early years - from birth to school. We can’t wait to welcome you to our award-winning classes. Classes are available throughout Falkirk and Stirling and are available through school holidays as well as term time. To enquire or book a class or for a birthday party enquiry please visit www.hartbeeps.com, call or text Lynsey on 07914023928 or email Lynsey@hartbeeps.com. You can also see what’s going on at Hartbeeps in your area by visiting our Facebook page Hartbeeps Falkirk. Magic Sprinkles, Lynsey.

Clubs and Classes

11

Garry Shaw Martial Arts providing world class tuition in TaeKwon-Do and Kickboxing from beginner level through to Black Belt and beyond.

TKD Tigers is a fantastic pprogramme for age 3-7 years. We teach the following themes including Stranger danger skills, Bully drills, Health and nutrition, Team work & Leadership, and Emergency skills and its all done in a fun way.

10am - 12 noon for 4 mornings £45 per child 9 -132.00 - 3.30 pm for 4 afternoons £40 per child 7 & 8

21st to 24th July4th to 7th August

Howie’s Kids ClubHowie’s Kids Club in The Howgate Shopping Centre, Falkirk holds events on the first Saturday of each month throughout the year with additional dates during the holidays. The club is for 11 year olds and under. The events are free but some require pre booking. Look out for Little Paw coming on the 2nd May, Uncle Billy on 6th June and Bricks 4 Kidz on 4th July. For details visit www.intohowgate.com

Step Ahead Tuition - We come to you !!Imagine the convenience of a reliable, conscientious tutor arriving at your home in order to give their full concentration and attention solely to your child. Is it little wonder that Step Ahead Forth Valley are going from strength to strength and gaining an enviable reputation?

With summer holidays fast approaching, Step Ahead will again be working away providing regular and intensive tutoring throughout the holidays. Many parents retain tutoring sessions over the holidays so their children can ‘get ahead’ on their return to school. This is also an excellent opportunity to ‘catch up’ with some intensive tutoring which can be tailored to your child’s requirements. Read a growing catalogue of excellent testimonials from many very happy parents on our website www.stepaheadtuition.com

Get creative at Macrobert Arts CentreMacrobert Arts Centre runs a range of creative classes for all ages offering children, young people and adults the chance to create and explore. With everything from the Macrobert Young Film Crew to visual art Workshops for adults; Dementia Friendly afternoons on the last Tuesday of every month to the Macrobert Youth Dance Company; Inclusive Dance sessions for ages 10 and above to our ever popular monthly Book Group there are lots of opportunities to get involved. The summer term runs from 20 April to 26 June so have a look at our website or give us a call for more details and to book – www.macrobert.org / 01786 466 666. Full details are also included in the next Macrobert Live Guide, available from mid April 2015.

Do you want to

Are you a mum to be or new mum looking forA natural and active birth preparation class?Dad friendly birth workshops?Massage and yoga inspired classes for baby?

Book your space with your local Daisy teacher:

Feel more confident about your upcoming birth & happier in your pregnant body? Learn how to calm and soothe your new baby with massage and movement?

Find out more about Lazy Daisy Forth Valley and our pregnancy and baby classes

Stirling, Falkirk & Bridge of Allan

Your Local Daisy Teacher via 07815925025

or by nicola-beveridge@lazydaisybirthing.co.uk

I’m unofficially known as the Lego lady but I’m otherwise called Rachel. I live in Bridge of Allan with my husband Scott and our

three sons Gabriel (5), Rheyn (3) and Lennon (1). I own Bricks 4 Kidz Central Scotland - we run educational workshops for children (& grown ups!) using Lego bricks which is the best job in the world as not only do I get to build with Lego every day, I also get to combine it with the hugely rewarding job of teaching children valuable skills covering the core STEM subjects: Science, Technology, Engineering and Maths. Elements of all these things are covered in a Bricks 4 Kidz class plus the vast majority of our models are motorised which many of the children have never seen before. It’s great to see their reactions when their creations come to life at the flick of a switch.

Why do you like living where you do? Bridge of Allan is a great place to live especially now we have children. The school is within walking distance as are the nursery, the library and the parks. There are good shops and restaurants and Stirling Uni with it’s lovely campus grounds is just up the road. Not to mention the best ice cream ever now being sold at the Hideaway Café!

Favourite parkWe love the Helix Park in Falkirk as it’s a great place for the boys to let off steam either on their scooters, bikes or just by running around. It’s also very pram friendly. Now that the play area is complete our boys are in heaven.

We’re also very lucky to live right between two parks in Bridge of Allan – Fountain Park on one side and the Memorial Park on the other, so we’re spoilt for choice really.

Favourite children’s club/classBricks 4 Kidz obviously! Our tagline is ‘we learn, we build, we play…….with Lego bricks’ and that’s exactly what we do.

Kay Klass Street Dance is great and Water Babies is a fantastic way to introduce your baby to the water from a very young age and start to teach them a vital life skill.

Favourite day outWe like going down to Cramond beach with the scooters or bikes as it’s such a child

friendly place and they can get as much fresh air and exercise as they can handle.

The boys also love going to one of the many farm parks in the nice weather – Briarlands, Wellsfield, Active Kids and a bit further away, Muddy Boots in Cupar.

Favourite child friendly restaurantWe love the Hideaway it’s very child friendly with great staff and a lovely homely feel. Corrieri’s lasagne is also a great favourite so we have been known to pop in there on the odd weekend – much like the rest of the Stirling population!

Favourite night out without the kids.Really – do people with 3 young kids ever get a night out without them ?!

No parent should be withoutA sense of humour. Sadly mine does escape me at times but I do think it should be an essential part of the job description.

Parenting pet hatesCompetitive parents ! I know we all think our kids are the greatest (and ours are!) but I think it’s best to let them get on with it and not exert undue pressure. Growing up is hard enough without your parents piling it on.

Most embarrassing momentI can’t think of one thus far but I suspect that may be about to change as I’m doing the Forth Rail Bridge Charity abseil in June to raise money for Macmillan Cancer Support. I’m hoping I don’t embarrass myself (and my family) whilst doing it.

Best children DVD or TV programmeA current favourite is Wallykazam ! as it’s so interactive. The boys love helping the characters on their adventures and we like it as it helps them learn spelling and maths.

Most played with toysDefinitely Gabriel’s Bat Cave. It seems to have a timeless appeal and all three boys will sit and play with the figures and secret contraptions for ages. The other thing that has definitely stood the test of time and I would recommend to every parent if they don’t already have one is a dressing up box. Ours is now so huge it fills two very large drawers but it gets used in some form almost every day.

Any other commentIf you’d like Bricks 4 Kidz at your school or event, or Bricks 4 Biz in your workplace please get in touch. You can contact us via the website: www.bricks4kidz.co.uk/central-scotland , via facebook or by phone 07594 062687.

parent to parent

Rachel’s local recommendations

Fountain Park and Memorial Park

in Bridge of Allan

The Helix in Falkirk

The Hideaway Cafe in Bridge of Allan

Hashtag in the Stirling Arcade

Kay Klass - Street dance classes

Waterbabies - Swimming lessons

Corrieri’s in Causewayhead

Briarlands and Wellsfield

Recommended by Buy of the day

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12 families central scotland / issue 28

Thinking of starting your own business

Are you a parent at home and looking for an income but not the commitment of being employed?

Then becoming self-employed may be the best option for you, as you can work from home and choose the hours you work. Self-employment doesn’t have to be scary or unachievable; our Business Advisers at your local Business Gateway office will be more than happy to assist you through the process.

Here are our top 5 tips when you are thinking about starting up: 1. Know and love your business idea;

make sure you are fully aware of all the benefits your product/service will bring to your customer, and be passionate about it as this will shine through when you are selling it. Running focus groups to discuss your services or to test your product is a great way to gain valuable feedback before you venture out.

2. Do your market research; market research is one of the most important tasks you will undertake before starting up your business. Knowing who your competitors are, who your target market is, how you are going to reach them and their buying behaviours is essential to making the right decisions. Business Gateway

provide a FREE information service that provides various information sources including company lists, demographics, statistics and much more; 0845 609 6611 or info@bgateway.com.

3. Finance; thinking about how you are going to fund the initial start-up, are you going to take out a loan from the bank or finance it yourself? Whatever you decide is best for you, you will need to have a sturdy business plan and financial forecasts. Making sure you take into account the costs of making the product or providing the service, profit margins, how much your competitors are charging and what you need the business to make to survive – Our business plan template will give you a detailed breakdown of potential costs, profit and loss and a personal survival budget: www.bgateway.com/business-guides/first-steps/business-plan-template.

4. Legal structure & HMRC; you need to decide what structure you want your business to take, whether that’s becoming a Sole Trader, Limited Company, Partnership or Social Enterprise. Do your research on what the best structure is for your business by checking out the government website: www.gov.uk/business-legal-structures. Once you have started

trading you must inform HMRC: www.online.hmrc.gov.uk/registration/newbusiness/introduction.

5. Business name & branding; Thinking about your business name is a hard task, this is what your business will be known as and it needs to be intriguing and attractive to gain new customers. The branding of your business is essential to attracting new customers and retaining them, thinking about colours that attract your target customer and the psychology behind them is a good place to start: www.entrepreneur.com/article/233843.

Business Gateway can provide you with the essential advice, contacts and training when you are looking to start up your own business. All you need to do is contact your local office to make an appointment with a Start-Up Adviser and get started. Not only do we have fantastic Business Advisers we also provide a variety of start-up workshops in your area on business planning, finance, marketing and IT.

Find out when at the Business Gateway website: www.bgateway.com/events or contact your local office on:

13

Working from home can be the perfect solution to creating the right work/life balance. Here at Business Gateway we can provide you with the advice to get started, from that idea you have been thinking about for a long time to making it into a profitable business.

So why not find out more? Call now on 0845 609 6611 or visit www.bgateway.com

Clackmannanshire • Falkirk • Stirling

There’s never enough time. Let’s make some.Want to work from home? Then start your own business.

Thinking of starting your own business?

Clackmannanshire: 01259 208426Stirling: 01786 498280Falkirk: 01324 808317

by Jen McDonald

Saturday 1st Septemberout & about Whilst every care has been taken to compile the Out and About section please remember that this magazine is printed weeks in advance of the event. Please call and check events with the venue to avoid any disappointment before setting out.

families central scotland / issue 2814

Saturday 2nd May

Open Day at Beaconhurst Nursery Bridge of Allan A chance to have a look around and meet staff members. 01786 832146.

Princess Kaguya (U) Bo’ness Hippodrome 11am.

Starcatchers with the RSNO presents: Hup at the Falkirk Town Hall A quirky quartet of playful musicians create an enchanting classical music experience for 0 – 24 month olds and their grownups. Hup is a beautiful new piece created for babies, and has a relaxed and comfortable performance style with the chance to stay and play afterwards. 10.30 am and 1.30pm. Phone 01324 506850 for tickets and information.

Howie’s Kids Club at the Howgate Shopping Centre Between 11 and 3pm the Little Paw Team will be in the Community Hub to help you make and decorate your own mini bear. This is a drop in event and the first 100 Kids Club members to arrive will receive a free mini bear. Just present your kids club card to the Little Paw staff. www.intohowgate.com

Saturday 2nd and Sunday 3rd May

FUNBOX: Pirates and Princesses at the Macrobert Dress up and join in the fun, come as a pirate, or a princess or a pirate princess! Who knows you may even get the chance to help us on stage. Everyone can help out in this truly interactive adventure. 01786 466666

Friday 8th to Tuesday 19th May

Off the Page Book Festival Check the website for the full list of events. www.offthepage.scot

Friday 8th May

Cathy Cassidy at Bannockburn Library 6.30-8pm Tickets £3.

Saturday 9th May

The SpongeBob Movie: Sponge Out of Water (U) Bo’ness Hippodrome 11am.

Alice’s Adventures in Wonderland 150th celebration with Janey Louise Jones at Cambusbarron Library Tickets 2-3.30pm. £3. www.offthepage.scot

Cartoon Workshop Comic Book and Fantasy Art at Cowie Library 12-1.30pm.Free.

Sunday 10th May

The SpongeBob Movie: Sponge Out of Water (U) Autism friendly screening Bo’ness Hippodrome 11am.

Scribblers Picnic Music Festival and Family Fun Day 12-8pm. Family friendly fun. www.scibblerspicnic.co.uk

Starcatchers with the Royal Scottish National Orchestra presents Hup! at the Macrobert A quirky quartet of playful musicians create an enchanting classical music experience for 0 – 24 month olds and their grownups. Hup is a beautiful new piece created for babies, and has a relaxed and comfortable performance style with the chance to stay and play afterwards. 11am and 2pm. For tickets and information visit www.macrobert.org

Sunday 10th to Sunday 24th May

Tryst Festival 2015 Celebrate the best of the arts from throughout the Falkirk District in this annual festival with lots of family friendly events. Including magic, music, dance, theatre and workshops. www.trystfestival.org.uk

Monday 11th May

Toddling O’Clock at Callendar House Sensory, drama, music and play for early years to keep boredom at bay. This week ‘Four Seasons in One Day’. For tickets phone 01324 506850 10.30am and 2pm £3.50.

Wednesday 13th May

Emily Dodd at Strathblane Library 1.30-2.30pm Free.Keith Brumpton at Central Library 3.30-4.30pm. Free.

Friday 15th May

Kinneil House and Museum Open Evening Free. 6pm. www.kinneil.org.uk

Friday 15th to Thursday 21st May (ex Tues)

Avengers: Age of Ultron (12A) Bo’ness Hippodrome various times.

Saturday 16th May

Pirates and Princesses Party at Dunblane Library 1.30-3pm. Tickets £3 www.offthepage.scot

Jupiter Urban Wildlife Centre Water - Lots of Fun! Join the Ranger by the pond and see what you can catch! This is a drop in event, arrive anytime between 2 and 3 pm. Contact the Ranger on jupiterranger@scottishwildlifetrust.org.uk or 01324 486475. 2-4pm.

Saturday 16th and Sunday 17th May

Day out with Thomas at The Bo’ness Railway Engines with friendly faces, children’s entertainment, competitions, face painting and fairground attractions. See www.bkrailway.co.uk for more information.

Sunday 17th May

Race for Life at Stirling University See www.raceforlife.cancerresearchuk.org for details.

Monday 18th May

Toddling O’Clock at Callendar House Sensory, drama, music and play for early years to keep boredom at bay. This week’s theme is ‘Oh I Do Like to be Beside the Seaside’. For tickets phone 01324 506850 10.30am and 2pm £3.50.

Nature Nippers – Teddy Bears Picnic at Bannockburn Centre Explore the woodland around the Battle of Bannockburn Centre and make a little den for your teddy. Suitable for under 5’s For information and tickets phone 01786 812664 or email bannockburnlearning@nts.org.uk

Monday 18th and Tuesday 19th May

Project theatre present Disney’s Alice in Wonderland Jr at the Falkirk Town Hall 7pm Follow us down the Rabbit Hole with Alice and all the magical mysterious inhabitants of Wonderland! Tickets £5.

Monday 18th to Saturday 23rd May

Bookbug Week Check out the special free activities rhythm, rhyme and song time going on at your local library.

Thursday 21st and Friday 22nd May

Sunny Stars present an Evening of Fairy Tales at The Falkirk Town Hall Join the children as they take you on a magical journey to the land of fairy tales. Great family entertainment.

Saturday 23rd and Sunday 24th May

The Queen’s Feast at Stirling Castle Step into the busy world of Stirling Castle’s royal court and join Mary of Guise as she dines with a great company of lords and ladies. Admission prices apply. 12-4pm.

Monday 25th May

Toddling O’Clock at Callendar House Sensory, drama, music and play for early years to keep boredom at bay. This week’s theme is ‘Parklife’. For tickets phone 01324 506850 10.30am and 2pm £3.50.

Thursday 28th to Sunday 31st May

Dunblane Fling Starting with the Jazz night on Thursday, family ceilidh on Friday, and then family entertainment over the weekend including the famous duck race. For details visit www.dunblanefling.com

Saturday 30th May

Jupiter Urban Wildlife Centre Jupiter Bioblitz! Join the Inner Forth Landscape Initiative (IFLI) and friends to discover the wildlife of SWT Jupiter Reserve. Become a citizen scientist for the day by finding, identifying and recording all types of wildlife. Join us for either a morning or afternoon session. Booking essential, contact Kate Fuller, info@innerforthlandscape.co.uk or phone 01324 831568 10-12.30 and 2-4.30pm.

Grinagog Theatre presents The Edibles at the Macrobert Three bakers are busy making a specially ordered cake. But when a hungry mouse sneaks in, their plans go out of the window with their cakes! A madcap show full of magical

Saturday 1st September out & aboutingredients for 3-7 years and children with additional support needs. 10.30am and 1pm and 2.30pm. www.macrobert.org

Dr Seuss’ The Lorax (U) Bo’ness Hippodrome 11am.

Sunday 31st May

Bo’ness Victorian Street Fair Music, stalls and family entertainment.

Monday 1st June

Toddling O’Clock at Callendar House Sensory, drama, music and play for early years to keep boredom at bay. This week’s theme is “Little Archaeologists”. For tickets phone 01324 506850 10.30am and 2pm £3.50.

Saturday 6th June

Jupiter Urban Wildlife Centre Wildlife Watch Club - Pondemonium! There is a total of 11 ponds at Jupiter and all of them are home to an amazing assortment of weird and wonderful beasties. Suitable for children age between 8 and 12. Contact the Ranger on jupiterranger@scottishwildlifetrust.org.uk or 01324 486475. 10.30-12.30pm booking essential.

Howie’s Kids Club at the Howgate Shopping Centre Come and join the fun with Uncle Billy at the Community Hub. From puppet shows to magic, ventriloquism to circus skills, Free. www.intohowgate.com

Friday 12th June

Grinagog Theatre presents The Edibles at the Falkirk Town Hall Three bakers are busy making a specially ordered cake. But when a hungry mouse sneaks in, their plans go out of the window with their cakes! A madcap show full of magical ingredients for 3-7 years and children with additional support needs. 10.30am and 1.30pm. For tickets and information phone 01324 506850.

Saturday 13th June

Teddy Bears Picnic at Callendar House Afternoon Tea and stories with your favourite teddy in the Callendar House Tearoom. Does Teddy love cake? Adult price includes freshly homemade scones served with preserve and fresh cream with tea and coffee. Kids price includes a

round of sandwiches, homemade shortbread, selection of cakes, fruit kebabs and juice. For tickets and information phone 01324 506850

Sunday 14th June

The Callendar House Cake Challenge Can you bake like Berry? Would Paul Hollywood swoon at your macaroon? Calling all budding bakers - create an extraordinary cake and bring it along to the Callendar House Cake Challenge. Open to junior bakers (under 16) and older master bakers – on your marks, get set, bake! For information and to book phone 01324 503770. Free.2pm.

Saturday 20th June

Farm Walk at Muiravonside Country Park Meet at the Farm courtyard. Come and join the stock keeper on a tour around Newparks Farm, meet the animals up close and learn about their historical uses. Free but booking is essential. Bookings can be made through the Steeple Box Office (01324 506850).

Sunday 21st June

Unleash the Brick Event at the Dunblane Centre A celebration of the mighty LEGO brick. With more activities, more building, and more family fun guaranteed, www.unleashthebrick.co.uk

Father’s Day at Bo’ness and Kinneil Steam Railway As well as vintage steam trains there will also be a display of vintage vehicles on display or why not treat your dad to afternoon tea on one of the steam trains? www.bkrailway.co.uk

Tillicoultry Gala Day Family fun and entertainment.

Wednesday 24th and Thursday 25th June

Beaconhurst School present Les Miserables School Edition at the Macrobert Beaconhurst School is staging another classic show. For tickets phone 01786 466666. 7.30pm.

Thursday 25th to Sunday 28th June

Gillespie Macandrew Hopetoun Horse Trials 2015 With an exhilarating Inter Hunt gate Jumping competition, Pony Club Mounted Games, an exciting

Arena Driving Competition, a wide selection of fabulous trade stands not to mention the world’s most talented and competitive eventers. Family friendly activities and events. Visit www.hopetounhorsetrials.com for details.

Friday 26th June

Bo’ness Fair Day

Saturday 27th June

Jupiter Urban Wildlife Centre Super Spiders. Spiders Are they scary or amazing? Decide for yourself by taking a closer look at these eight legged hunters. This event is suitable for children aged between 5 and 10. Booking essential. Contact

the Ranger on jupiterranger@scottishwildlifetrust.org.uk or 01324 486475.

Kinneil House and Museum Open Day Free. 6pm.

Tuesday 30th June

Family Farm Fun Cycle Join Stirling Cycle Hub on a family ride along quiet roads from Forth Valley College out to Briarlands Farm (6.5 miles). Discounted entry to the farm for all children and adults (children under 3 are free) on the cycle. Bring your own bikes and a picnic. For more info or to book your place on the cycle please contact the Hub on 01786 474160 or email: cycle hub@forthenvironmentlink.org 10.30am.

Glasgow Queen’s Park 29 Aug - 12 Sep

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Macrobert Arts Centre, University of Stirling, FK9 4LA

For more family experiences and to book visit:www.macrobert.org or call 01786 466666

GREAT FAMILY ENTERTAINMENT@ MACROBERT ARTS CENTRE

MacrobertArtsCentre @Macrobert

HUP

Sun 10 May, 11am & 2pmTickets - £8.50

Ages0 - 2

Starcatchers and the RSNO

THE EDIBLES

Sat 30 May, 10.30am, 1pm& 2.30pm, Tickets - £8.50

Ages3 - 7

Grinagog Theatre

PIRATES ANDPRINCESSES

Sat 2 & Sun 3 May, 12pm & 3pmTickets - £12.50

Ages2 - 10

Funbox

MAGIC SHO

Sat 19 Sep, 2pmTickets - £8.50

Ages5 - 8

Shona Reppe

The largest and still the best network of performing arts schools in the world.

Nurturing and developing youngpeople’s potential through dance,drama and singing.

for 4-18 year olds, after school, atweekends and holiday workshops.

For a prospectus, callStagecoach Stirling now

on: 0131 337 7774or email:

stirling@stagecoach.co.uk

Summer 2015 Workshop27th July - 31st July

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Stagecoach Stirling is now taking bookings for the Summer term!