Fall Prevention Techniques for Seniors

Fall Prevention Workshop

Francesca Fisher, CSSTS

24271 Jackson Ave.Murrieta, CA 92562

RSVP by September 15 Call 951-319-8243

www.RenaissanceVillages.com | RCFE# 331800083

Tuesday, September 191:30 P.M. to 2:00 P.M.

Francesca Fisher is the owner of the Geri-Fit Company and the creator of the Geri-Fit® exercise program for older adults. In addition to being a Certi�ed Senior Strength Training Specialist and a Certi�ed Personal Fitness Trainer, she is a published author and has also been featured in 13 exercise videos. Her career in the �tness industry spans over 30 years during which time she has won numerous awards for business excellence and exercise programming development including the 2013 ASAP Award for Best Emerging Business in southern California. The Geri-Fit® exercise program is recognized by the ACL, AoA and the NCOA as an evidence-based health promotion / disease prevention program and is o�ered throughout the United States. Ms. Fisher also helped develop the Geri-Fit® National Instructor Training Program which is accredited by ACE, NSCA, the State of California Department of Social Services (CDSS), and the NCCAP.

Guest Speaker: Francesca FisherDuring this workshop Francesca Fisher will demonstrate key exercises that older adults

can do to lessen their risks for falls and to improve the strength in their bodies. She’ll also share tips for fall proo�ng your apartment or home and will discuss safety techniques for fall prevention.