fall group exercise schedule - virtua fitness centers · 2020. 6. 30. · smooth groove mooves...

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

SUNRISE SWEATJOE/ALEX5:15 AM

ALL LEVELS YOGARITU

8:00 AM

BARBELL BOOTCAMP

LAURIE5:15 AM

EARLY RISER RIDE

ANN6:00 AM

GENTLE YOGARITU

8:00 AM

ANIMAL BOOTCAMP

JOSH5:15 AM

EARLY RISER RIDE

IRENE6:00 AM

BARRE FUSION DENLLE8:00 AM

ALL LEVELS YOGA

RITU8:00 AM

BECKY8:15 AM

GENTLE YOGABENU

8:00 AM

HIIT THE ROADKIM

8:30 AMSTARTING 9/23

CYCLING

ANDY8:15 AM

GENTLE YOGABARBARA T.

8:00 AM

TOTAL BODY CONDITIONINGPATTI

8:15 AM

GENTLE YOGABARBARA M.

8:00 AM

CARDIO SCULPT

JESS9:00 AM

CYCLING

TBD8:15 AM

- 2nd Sunday of the Month -

KIERSTIN8:45 AM

CYCLE & CHISEL

SHANNI9:30 AM


8:15 AM

BARRECONNIE8:15 AM

CYCLE & CHISEL

MELANIE8:15 AM

SUPER SETJESS

9:30 AM MEGAN9:00 AM

ZUMBA® FITNESSMILA

9:30 AM

ALL LEVELS YOGABARBARA M.

9:30 AM

CYCLING

KELI9:30 AM

GYROKINESISMELANIE9:30 AM JOYCE

9:00 AM

CYCLE & COREJESS

9:30 AM

CYCLING

BONNIE K.9:30 AM

VINYASA YOGACONNIE9:30 AM

CYCLING MEGAN9:30 AM

CYCLING BEVERLY9:30 AM

ALL LEVELS YOGAGISELE

9:30 AM

CYCLING IRENE

9:30 AM

WARRIOR SCULPTKIM

9:30 AM

POWER STEP & TONEEILEEN

9:30 AM

KIDZ FIT N FUN BENU

9:30 AM

PILATESMELANIE9:30 AM JOYCE

10:00 AM

BARREMELANIE9:30 AM

FUNCTIONAL ALIGNMENT

CONNIE9:30 AM

ANOUK10:15 AM

ASHTANGA YOGABENU

9:30 AM

YOGA STRENGTH & STRETCH

ROBIN10:45 AM

TAI CHIJIM

10:45 AM

FIT FOR LIFEANOUK

10:45 AM

EASY RIDESHAUNA10:30 AM

ANIMAL BOOT CAMPJOSH

10:30 AM

ZUMBA® FITNESSJEN

11:00 AM

CARDIO CROSS TRAIN BECKY

10:00 AM

KIDZ ZUMBA®TIFFANY11:00 AM

TAI CHI PRINCIPLESJIM

12:00 PM

ALL LEVELS YOGA

CONNIE10:45 AM

ZUMBA® FITNESS

JEN10:45 AM

YANG-TAI CHI

MORRIS10:45 AM

FIT FOR LIFEKIERSTIN/ANOUK

10:45 AM

GYROKINESISMELANIE10:45 AM

FAN FORM MOVING STILLNESS TAI CHI

BOB12:00 PM

ZUMBA® FITNESSVICKI

11:15 AM

RELAX MEDITATIVE STRETCH

ROBYN12:30 PM

ARTHRITIS LANDADAM

12:00 PM

ARTHRITIS LANDMARJIE

12:00 PM

QI GONG

RAY12:00 PM

CHAIROBICSMELANIE11:45 AM

ARTHRITIS LAND

ADAM12:00 PM

SMOOTH GROOVE MOOVESMILLIE

12:00 PM

GENTLE FLOWING CHI

JIM1:00 PM

CHAIR YOGAROBIN

1:00 PMSTUDIO A UNAVAILABLE

1:45 - 2:45 PMTOTAL JOINT CARE

GISELE1:00 PM

STUDIO A UNAVAILABLE1:45 - 2:45 PM

CHAIR YOGAWITH MEDITATION

GISELE1:00 PM

FLOAT N FLOW CHIBOB

1:00 PM

CORE & MOREANOUK4:45 PM

TBC-TOTAL BODY CONDITIONINGPATTI

4:30 PM

BUNZ & GUNZMEGAN4:30 PM

MIXXBECKY

5:15 PM

PILATESKATHLEEN

4:30 PM

MIGHTY KIDZBENU

5:00 PM

KIDZ ZUMBA®TIFFANY5:30 PM

CYCLING

ROTATING INSTRUCTORS

5:30 PM

CARDIO CROSS TRAINBECKY

6:00 PM

KIDZ YOGAHINA

5:00 PM

LAURIE5:30 PM

CYCLINGMEGAN5:30 PM

CANDLELIGHT MEDITATION &

SLOW FLOW YOGAGISELE6:00 PM

CARDIO X 30 BECKY

5:30 PM

CYCLING JOYCE

5:45 PMFUNDAMENTAL TAI CHI

5:30 PM

SPRINT & COREROTATING

INSTRUCTORS6:30 PM

JOYCE7:00 PM

CYCLINGLISA

5:45 PM

POWER STEP & TONE X-PRESS EILEEN6:15 PM

BARBELL BOOTCAMPBECKY

6:00 PM

YANG TAI CHIMORRIS6:30 PM

YOGA STRENGTH & STRETCHHINA

8:00 PM

ZUMBA®

JASMINE6:00 PM

FIERCE FLOW YOGA

KEREN7:30 PM

SHANNI7:00 PM

YOGASTRENGTH & STRETCH

ROBIN7:30 PM

ZUMBA®

VARIOUS7:00 PM

Fall Group Exercise Schedule Effective September 9–January 5

Weekly schedule/instructor is subject to change, based on participation and instructor availability. Regular studio classes are 55 minutes in length; Cycling Classes are 45 minutes in length; Express Classes are 30 minutes in length unless otherwise noted. View online schedule for up to date information at wgr.virtuafitness.org

Fundamentals Classes

Cycling 101: First Thursday of the Month at 6:45pm

FACILITY HOURS: Monday-Thursday 5:00 am – 10:00 pm

Friday 5:00 am – 9:00 pm

Saturday – Sunday 6:00 am – 6:00 pm

WGR-1009051_0919 ©2019 POWER WELLNESS MANAGEMENT, LLC. All rights reserved.

New Classes

Smart Start Classes

Studio A

Cycling Studio

Mind Body Studio

Basketball Court

Kids Class*

*Children must be a Kidz in Motion member to participate.

kmitchell

Text Box

kmitchell

Text Box


NICE & EASYJOE

8:00 – 9:00 AM

AQUA RUNSHAUNA

8:00 – 9:00 AM

WARM WATER STRONGPAM

8:00 – 9 AM

DEEP WATER BACK THERAPYPAM

7:30 – 8:30 AM

NICE & EASYJOE

8:00 – 9:00 AM

AQUA BOOTCAMPNICOLE/MARJIE9:00 – 10:00 AM

DEEP WATER BLASTSUE D.

9:00 – 9:30 AM

AQUA POWER HOURCONNIE

8:00 – 9:00 AM

H20 HITTMARIANNE

8:30 – 9:15 AM

H20 HITTCONNIE

8:00 – 9:00 AM

MASTER'S SWIMDEBBIE

8:00 – 9:15 AM

WARM WATER SMOOTH SAILING

BARBARA10:00 AM

AQUABATASUE D.

9:30 – 10:00 AM

AQUA MYSTERYSUE D.

9:15 – 10:15 AM

AQUA MIXXANOUK

9:30 – 10:30 AM

WARM WATER STRENGTH & STRETCH

PAM9:00 – 10:00 AM

AQUA MYSTERYSUE D.

9:15 – 10:00 AM

NICE & EASYSUE D.

10:00 – 11:00 AM

NICE & EASYJOE

10:00 – 11:00 AM

AQUAROBICSMARIANNE

9:15 – 10:15 AM

DEEP WATER 360SUE D.

10:15 – 11:00 AM

NICE & EASYJOE

10:00 – 11:00 AM

ARTHRITIS WATER WALKING PLUS

MARJIE11:30 – 12:30 PM

NICE & EASYJOE

10:00 – 11:00 AM

AQUA STRENGTH & CONDITIONING

PAM10:15 – 11:15 AM


MARJIE11:30 – 12:15 PM

MIND BODY MOTIONCONNIE

10:00 – 11:00 AM

AQUA ARTHRITISJOAN

11:00 am – 12:00 PM

AQUA ARTHRITISSUE N.

12:00 – 1:00 PM


JOE11:15 – 12:15 PM

AQUA ARTHRITISJOAN

12:00 – 1:00 PM

AQUA ARTHRITISJOE

11:00 am – 12:00 PM

DEEP WATER BLASTMARJIE

12:30 – 1:15 PM


1:00 – 2:00 PM

AQUA ARTHRITISJOE

12:15 – 1:15 PM

AI CHIMARJIE

12:15 – 1 PM

AQUA MIXXANDREA

11:00 – 12:00 PM


1:00 – 2:00 PM

AQUA ARTHRITISJOE

1:00 – 2:00 PM

FAMILY SWIM TIME3:00 – 6:00 PM

AQUA ARTHRITISPAT D.

6:00 – 7:00 PM

AQUA POWER HOURNICOLE

6:00 – 6:45 PM

AQUA ZUMBAMINNIE

6:00 – 7:00 PM


6:00 – 7:00 PM

AQUA BOXINGSUE D.

6:00 – 7:00 PM

AQUA MYSTERYSUE D.

6:00 – 7:00 PM

WARM WATER STRENGTH & STRETCHNICOLE

6:45 – 7:30 PM

MASTER'S SWIMCAROL

6:45 – 8:00 PM


7:00 – 7:45 PM


7:00 – 7:45 PM

MASTER'S SWIMDEBBIE

7:00 – 8:15 PM


$

$

$

FACILITY HOURS: Monday-Thursday 5:00 am – 10:00 pm Friday 5:00 am – 9:00 pm Saturday – Sunday 6:00 am – 6:00 pm

Weekly schedule/instructor is subject to change, based on participation and instructor availability. View online schedule for up to date information at wgr.virtuafitness.org

For more information or questions please contact:

Kierstin Mitchell, MI/Group Exercise Manager 856-325-5356 OR Member Service Desk 856-325-5300

Pool PoliciesAqua Sign in Procedure & Pool ClosuresIn order to participate in any Aqua Class, you must sign up at the member services desk prior to class start time. When you sign up, you will be given a TICKET or WRISTBAND for that CLASS ONLY. Please give the ticket to the instructor at the pool. If you do not sign up for the class, you may be denied participation. During classes, unless you are a participant, you are not permitted in the pool. Pools are closed for the classes only during class times.

Lap Pool ReminderMembers must share lanes if use permits so. A member cannont deny someone from sharing a lane with them.

Lightning PolicyVirtua will require immediate closure of all pools in the event that lightning or thunder is present in or around the area. The pools will remain closed until 30 minutes past the last visible lightning strike or episode of thunder.

Pool TemperaturesExercise Pool: 85-87 degreesLap Pool: 80-83 degreeTherapy Pool: 87-93 degrees

Exercise Pool

Therapy Pool

Lap Pool

New Classes

Fee Classes$

Start Smart Classes

FAMILY SWIM TIME*

12:00 – 5:45 PM

*Children must be potty trained to participate in Family Swim

FAMILY SWIM TIME*

12:00 – 5:45 PM






ALL LEVELS YOGARITU

8:00 AM

BARBELL BOOTCAMP

LAURIE5:15 AM

EARLY RISER RIDE

ANN6:00 AM

GENTLE YOGARITU

8:00 AM

ANIMAL BOOTCAMP

JOSH5:15 AM

EARLY RISER RIDE

IRENE6:00 AM


All LEVELS YOGA

RITU8:00 AM

BECKY8:15 AM

GENTLE YOGABENU

8:00 AM

HITT THE ROADKIM


CYCLING

ANDY8:15 AM


8:00 AM


8:15 AM


8:00 AM

CARDIO SCULPT

JESS9:00 AM

CYCLING

TBD8:15 AM


KIERSTIN8:45 AM

CYCLE & CHISEL

SHANNI9:30 AM


8:15 AM

BARRECONNIE8:15 AM

CYCLE & CHISEL

MELANIE8:15 AM

SUPER SETJESS


ZUMBA® FITNESSMILA

9:30 AM


9:30 AM

CYCLING

KELI9:30 AM


9:00 AM

CYCLE & COREJESS

9:30 AM

CYCLING

BONNIE K.9:30 AM





9:30 AM

CYCLING IRENE

9:30 AM

WARRIOR SCULPTKIM

9:30 AM


9:30 AM

KIDZ FIT N FUN BENU

9:30 AM


10:00 AM

BARREMELANIE9:30 AM


CONNIE9:30 AM

ANOUK10:15 AM

ASHTANGA YOGABENU

9:30 AM


ROBIN10:45 AM

TAI CHIJIM

10:45 AM

FIT FOR LIFEANOUK

10:45 AM



10:30 AM

ZUMBA® FITNESSJEN

11:00 AM


10:00 AM



12:00 PM

ALL LEVELS YOGA

CONNIE10:45 AM

ZUMBA® FITNESS

JEN10:45 AM

YANG-TAI CHI

MORRIS10:45 AM


10:45 AM



BOB12:00 PM


11:15 AM

RELAX MEDITATIVE STRETCH

ROBYN12:30 PM

ARTHRITIS LANDADAM

12:00 PM


12:00 PM

QI GONG

RAY12:00 PM


ARTHRITIS LAND

ADAM12:00 PM


12:00 PM

GENTLE FLOWING CHI

JIM1:00 PM

CHAIR YOGAROBIN



GISELE1:00 PM



GISELE1:00 PM

FLOAT N FLOW CHIBOB

1:00 PM



4:30 PM


MIXXBECKY

5:15 PM

PILATESKATHLEEN

4:30 PM

MIGHTY KIDZBENU

5:00 PM


CYCLING


5:30 PM


6:00 PM

KIDZ YOGAHINA

5:00 PM

LAURIE5:30 PM

CYCLINGMEGAN5:30 PM

CANDLELIGHT MEDITATION &

SLOW FLOW YOGAGISELE6:00 PM

CARDIO X 30 BECKY

5:30 PM

CYCLING JOYCE


5:30 PM

SPRINT & COREROTATING

INSTRUCTORS6:30 PM

JOYCE7:00 PM

CYCLINGLISA

5:45 PM



6:00 PM



8:00 PM

ZUMBA®

JASMINE6:00 PM

FIERCE FLOW YOGAKEREN

7:30 PM

SHANNI7:00 PM


ROBIN7:30 PM

ZUMBA®

VARIOUS7:00 PM








New Classes

Smart Start Classes

Studio A

Cycling Studio

Mind Body Studio

Basketball Court

Kids Class*




NICE & EASYJOE

8:00 – 9:00 AM

AQUA RUNSHAUNA

8:00 – 9:00 AM


8:00 – 9 AM


7:30 – 8:30 AM

NICE & EASYJOE

8:00 – 9:00 AM



9:00 – 9:30 AM


8:00 – 9:00 AM

H20 HITTMARIANNE

8:30 – 9:15 AM

H20 HITTCONNIE

8:00 – 9:00 AM

MASTER'S SWIMDEBBIE

8:00 – 9:15 AM


BARBARA10:00 AM

AQUABATASUE D.

9:30 – 10:00 AM

AQUA MYSTERYSUE D.

9:15 – 10:15 AM

AQUA MIXXANOUK

9:30 – 10:30 AM

WARM WATER STRENGTH & STRETCH

PAM9:00 – 10:00 AM

AQUA MYSTERYSUE D.

9:15 – 10:00 AM

NICE & EASYSUE D.

10:00 – 11:00 AM

NICE & EASYJOE

10:00 – 11:00 AM

AQUAROBICSMARIANNE

9:15 – 10:15 AM


10:15 – 11:00 AM

NICE & EASYJOE

10:00 – 11:00 AM


MARJIE11:30 – 12:30 PM

NICE & EASYJOE

10:00 – 11:00 AM


PAM10:15 – 11:15 AM


MARJIE11:30 – 12:15 PM


10:00 – 11:00 AM

AQUA ARTHRITISJOAN

11:00 am – 12:00 PM


12:00 – 1:00 PM


JOE11:15 – 12:15 PM

AQUA ARTHRITISJOAN

12:00 – 1:00 PM

AQUA ARTHRITISJOE

11:00 am – 12:00 PM


12:30 – 1:15 PM


1:00 – 2:00 PM

AQUA ARTHRITISJOE

12:15 – 1:15 PM

AI CHIMARJIE

12:15 – 1 PM

AQUA MIXXANDREA

11:00 – 12:00 PM


1:00 – 2:00 PM

AQUA ARTHRITISJOE

1:00 – 2:00 PM



6:00 – 7:00 PM


6:00 – 6:45 PM

AQUA ZUMBAMINNIE

6:00 – 7:00 PM


6:00 – 7:00 PM

AQUA BOXINGSUE D.

6:00 – 7:00 PM

AQUA MYSTERYSUE D.

6:00 – 7:00 PM


6:45 – 7:30 PM

MASTER'S SWIMCAROL

6:45 – 8:00 PM


7:00 – 7:45 PM


7:00 – 7:45 PM

MASTER'S SWIMDEBBIE

7:00 – 8:15 PM


$

$

$









Exercise Pool

Therapy Pool

Lap Pool

New Classes

Fee Classes$

Start Smart Classes

FAMILY SWIM TIME*

12:00 – 5:45 PM


FAMILY SWIM TIME*

12:00 – 5:45 PM




ALL LEVELS YOGARITU

8:00 AM

BARBELL BOOTCAMP

LAURIE5:15 AM

EARLY RISER RIDE

ANN6:00 AM

GENTLE YOGARITU

8:00 AM

ANIMAL BOOTCAMP

JOSH5:15 AM

EARLY RISER RIDE

IRENE6:00 AM


ALL LEVELS YOGA

RITU8:00 AM

BECKY8:15 AM

GENTLE YOGABENU

8:00 AM

HITT THE ROADKIM


CYCLING

ANDY8:15 AM


8:00 AM


8:15 AM


8:00 AM

CARDIO SCULPTJESS

9:00 AM

CYCLING

TBD8:15 AM


KIERSTIN8:45 AM

CYCLE & CHISEL

SHANNI9:30 AM


8:15 AM

BARRECONNIE8:15 AM KIERSTIN

8:30 AM

CYCLE & CHISEL

MELANIE8:15 AM

SUPER SETJESS


ZUMBA® FITNESSMILA

9:30 AM


9:30 AM

CYCLING

KELI9:30 AM


9:00 AM

CYCLE & COREJESS

9:30 AM

CYCLING

BONNIE K.9:30 AM




CYCLING IRENE

9:30 AM


9:30 AM

WARRIOR SCULPTKIM

9:30 AM


9:30 AM

KIDZ FIT N FUNBENU

9:30 AM


9:30 AM

BARREMELANIE9:30 AM


CONNIE9:30 AM

ANOUK10:15 AM

ASHTANGA YOGABENU

9:30 AM


ROBIN10:45 AM

TAI CHIJIM

10:45 AM

FIT FOR LIFEANOUK

10:45 AM



10:30 AM

JESS10:00 AM


10:00 AM



12:00 PM

ALL LEVELS YOGA

CONNIE10:45 AM

ZUMBA® FITNESSJEN

10:45 AM

YANG-TAI CHI

MORRIS10:45 AM


10:45 AM


ZUMBA® FITNESSJEN

11:00 AM


11:15 AM

RELAX MEDITATIVE STRETCHs

ROBYN12:30 PM

ARTHRITIS LANDADAM

12:00 PM


12:00 PM

QI GONG

RAY12:00 PM


ARTHRITIS LAND

ADAM12:00 PM


BOB12:00 PM


12:00 PM

GENTLE FLOWING CHI

JIM1:00 PM

CHAIR YOGAROBIN



GISELE1:00 PM



GISELE1:00 PM

FLOAT N FLOW CHIBOB

1:00 PM



4:30 PM


MIXXBECKY

5:15 PM

PILATESKATHLEEN

4:30 PM

MIGHTY KIDZBENU

5:00 PM


CYCLING ROTATING

INSTRUCTORS5:30 PM


6:00 PM

KIDZ YOGAHINA

5:00 PM

LAURIE5:30 PM

CYCLINGMEGAN5:30 PM

CANDLELIGHT MEDITATION &SLOW FLOW YOGA

GISELE6:00 PM

CARDIO X 30 BECKY

5:30 PM

CYCLING JOYCE


5:30 PM

SPRINT & CORE


6:30 PMJOYCE

7:00 PM

CYCLINGLISA

5:45 PM



6:00 PM



8:00 PM

ZUMBA®

JASMINE6:00 PM

FIERCE FLOW YOGA

KEREN7:30 PM

SHANNI7:00 PM


ROBIN7:30 PM

ZUMBA®

VARIOUS7:00 PM









New Classes

Smart Start Classes

Studio A

Cycling Studio

Mind Body Studio

Basketball Court

Kids Class*



NICE & EASYJOE

8:00 – 9:00 AM

AQUA RUNSHAUNA

8:00 – 9:00 AM


8:00 – 9 AM


7:30 – 8:30 AM

NICE & EASYJOE

8:00 – 9:00 AM



9:00 – 9:30 AM


8:00 – 9:00 AM

H20 HITTMARIANNE

8:30 – 9:15 AM

H20 HITTCONNIE

8:00 – 9:00 AM

MASTER'S SWIMDEBBIE

8:00 – 9:15 AM


BARBARA10:00 AM

AQUABATASUE D.

9:30 – 10:00 AMAQUA MYSTERY

LINDA9:15 – 10:15 AM

AQUA MIXXANOUK

9:30 – 10:30 AM

WARM WATER STRENGTH & STRETCHPAM

9:00 – 10:00 AM

AQUA MYSTERYSUE D.

9:15 – 10:00 AM

NICE & EASYSUE D.

10:00 – 11:00 AM

NICE & EASYJOE

10:00 – 11:00 AM

AQUAROBICSMARIANNE

9:15 – 10:15 AM


10:15 – 11:00 AM

NICE & EASYJOE

10:00 – 11:00 AM


MARJIE11:30 – 12:30 PM

NICE & EASYJOE

10:00 – 11:00 AM


PAM10:15 – 11:15 AM


MARJIE11:30 – 12:15 PM


10:00 – 11:00 AM

AQUA ARTHRITISJOAN

11:00 – 12:00 PM


12:00 – 1:00 PM


JOE11:15 – 12:15 PM

AQUA ARTHRITISJOAN

12:00 – 1:00 PM

AQUA ARTHRITISJOE

11:00 am – 12:00 PM


12:30 – 1:15 PM


1:00 – 2:00 PM

AQUA ARTHRITISJOE

12:15 – 1:15 PM

AI CHIMARJIE

12:15 – 1 PM

AQUA MIXXANDREA

11:00 – 12:00 PM


1:00 – 2:00 PM

AQUA ARTHRITISJOE

1:00 – 2:00 PM



6:00 – 7:00 PM


6:00 – 6:45 PM

AQUA ZUMBAMINNIE

6:00 – 7:00 PM


6:00 – 7:00 PM

AQUA BOXINGSUE D.

6:30 – 7:30 PM

AQUA MYSTERYSUE D.

6:00 – 7:00 PM


6:45 – 7:30 PM

MASTER'S SWIMCAROL

6:45 – 8:00 PM


7:00 – 7:45 PM


7:00 – 7:45 PM

MASTER'S SWIMDEBBIE

7:00 – 8:15 PM$

$

$









Exercise Pool

Therapy Pool

Lap Pool

New Classes

Fee Classes$

Start Smart Classes

FAMILY SWIM TIME*

12:00 – 5:45 PM


FAMILY SWIM TIME*

12:00 – 5:45 PM




fall group exercise schedule - virtua fitness centers · 2020. 6. 30. · smooth groove mooves...

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