experience tea studio tea! the world in your cup · produces these chemicals not for our benefit...
TRANSCRIPT
Tea is enjoyed all over the world, but many
tea lovers do not know that their favorite
black tea and green tea come from the
same plant species: Camellia sinensis.
How can this be? These two teas taste and
look so different! And to make it more
complicated: white, oolong and pu’erh teas
come from this same plant and are even
more different in flavor.
These different types of tea are created by natural processes — encouraged and carefully controlled by the tea maker.
What keeps green tea green? And what makes black tea black? What about other teas? Let’s explore.
Tea! The World in Your Cup THE SCIENCE OF TEA
Experience Tea Studio
A Little Science in your Cup of Tea!
Camellia sinensis is a plant species that is
thousands of years old and is thought to first
grow in southern China. It is a bush (but
sometimes a tree) with green leaves and it is
the leaves that make our coveted drink: tea!
Some varieties of this plant even grow to be
tall trees! There are some very old tea trees
in southern China’s Yunnan Province.
All tea is produced from the same plant:
Camellia sinensis. The differences in
chemical composition, color, taste and
aroma are created by controlling the degree
of oxidation during processing. In particular
— the steps of oxidation, stopping the
oxidation, forming the tea, and drying it all
impact color, taste, and aroma.
Only the very youngest leaves are picked
(plucked) for tea. The processing of the
leaves must begin right after they are
plucked. There are a few different varieties
and many hundreds of hybrids or unique
types of tea plants. Tea makers choose
hybrids that grow well in their soil type and
weather.
Tea contains lots of different chemicals, but
the main ones associated with the taste,
aroma, and health effects of tea are
polyphenols – mainly flavonoids. The plant
produces these chemicals not for our benefit
but to help the plant fight against predators
and stress.
Polyphenols make up approximately 30% of
the dry weight of the leaves of the tea plant.
Other chemicals that contribute to the flavor
and effects of tea (but to a lesser degree)
include caffeine and amino acids, mainly
theanine.
Tea is one of the most popular beverages in
the world, having been consumed for
thousands of years.
Camellia Sinesis—One Plant, Many Teas 1
Ste
p
Tea! The World in Your Cup THE SCIENCE OF TEA
Experience Tea Studio
When the green leaves are picked, they
start to degrade and will turn black within a
day or so. Leaves of the tea plant, like all
plants, are made up of many, many cells
that have certain compounds and enzymes
in them. Picking a leaf separates it from the
nutrition and support of the bush and the
leaf cells start to lose moisture and collapse.
Some compounds that naturally stay
separate begin to mix and make new
compounds—turning the leaves black. This
is called oxidation.
China discovered that heating the fresh
picked leaves would keep them green.
Heating deactivates the enzyme in the leaf
cell
that
causes blackening or oxidation. They also
discovered that rolling the leaves after
heating gave the tea more of a vegetal,
green taste—which is very characteristic of
green tea.
Black tea, on the other hand, are the leaves of this same plant. The difference is that the tea maker encourages the blackening of the leaves (oxidation) and does this through a complex process of withering (softening) and rolling. During this process, the leaves are laid out and allowed to turn black before the final step of heating.
Do a taste test of black and green tea.
Green and Black Tea Come From The Same Plant 2
Ste
p
Tea! The World in Your Cup THE SCIENCE OF TEA
Experience Tea Studio
Tea plants love sunlight and water—thriving
in a subtropical environment— and ideally
free of predator bugs. If any of these
conditions change adversely, the plant gets
stressed.
Stress is usually not a welcome feeling for
human beings, but with the tea plant stress
might translate into heightened and/or
unique flavor. When the tea plant is stressed
by lack of water or low sunlight, it creates
more of some protective compounds to
compensate and protect its survival. Some
of these additional compounds lend good
flavor to the tea.
Here is an example: there is a bug in Taiwan
called a jassid. For a certain type of tea, the
tea farmers hope the jassid makes an
appearance in the summer to nibble on
their tea plants. This is because as the
plant is stressed by the predator, it produces
compounds to ward off the bug and these
compounds create a wonderful honey-like
aroma and taste.
Have you heard of matcha tea? This is a
ground green tea popular in Japan and used
in the Japanese Tea Ceremony. The
Camellia sinensis tea plants for matcha are
shaded with black fabric during the growing
season in order stress the plants and
heighten certain flavor characteristics.
Stressed Out Tea Leaves 3
Ste
p
Tea! The World in Your Cup THE SCIENCE OF TEA
Experience Tea Studio
The science of enjoying a good cup of tea
doesn’t stop with growing and processing
the leaves: steeping or brewing the tea
correctly helps ensure that the finished tea
gives you wonderful flavor in your cup!
Basically, when you steep tea you are
coaxing the leaves to release their best taste
expression through temperature of the water
and the time the leaves sit in the water.
Since we have been talking mostly about
green teas and black teas, we’ll focus on the
steeping preparation of these two teas.
With green teas, a temperature that is quite
a bit cooler than boiling (175F) brings out
the best flavor. In addition, we want to limit
steeping time to 2 minutes for green tea.
Why is this? The finished green tea is
sensitive due to the heating and rolling
processes we talked about above. The
compounds within the leaf are released very
easily when in contact with hot water and
some of these compounds are bitter. By
using hot, not boiling water, and limiting the
steeping time, we “pace” the amount of bitter
compounds that are released into the cup.
Many people think they do not like green tea
because they find it bitter, but maybe it’s
because they steeped the tea too hot and
too long.
For black teas, we almost always want to
use boiling water (there are a few
exceptions) and steep the tea for four or five
minutes. The very hot boiling water brings all
the flavor compounds out of the leaf and this
is what gives us the wonderful complex taste
of good black tea.
Some tea experts determine the temperature of water this way:
• When you see fish eyes along the side of the kettle, the water is hot enough for white and green teas.
• When you see a string of pearls along the inside of the kettle, your water is hot enough for Oolong tea.
• When the water comes to a roiling boil, your water is ready for black teas.
How to brew tea is a matter of personal
choice – there is no one ‘right’ way.
However, there are many customs and
rituals associated with drinking tea that have
developed in different cultures around the
world, which we will discuss in a different
part of this patch series.
Watch this video from the BBC on the
science of tea and how Britons have
been making their tea all wrong.
It’s All About the Brew 4
Ste
p
Tea! The World in Your Cup THE SCIENCE OF TEA
Experience Tea Studio
How to make the perfect cup of tea? Start with a great tea or tea blend. Your choice of tea will dictate the necessary water temperature and the time needed to steep.
Most Americans use commercial tea bags, but to truly enjoy a cup of tea, loose leaf might be a better choice. While teabags provide convenience, they are generally made from machine cut dry tea leaves and include tea dust. Loose leaf tea is generally larger tea leaves which maintain more oils.
Do a quick comparison. Cut open a teabag and pour the tea onto a small plate or bowl. Then scoop a teaspoon of loose leaf tea. What differences do you see?
Now for a taste test. Try making a cup of tea using a commercial tea bag and a second cup made from loose leaf tea.
1. Brew your tea bag as you would usually.
2. Follow the directions below to make a loose leaf tea.
• Pre-heat your tea pot with hot water and then pour it out. This is called tempering your pot.
• One teaspoon of loose tea per cup and one extra teaspoon for the pot.
• Boil the water to a roiling boil. Note: most modern electric water kettles over boil the water. White and green tea should have 180 degrees. Oolong should be 200 degrees. Black tea should have water at 210 degrees.
• Use filtered water, if possible.
• Steep for a minimum of 5 minutes. Some teas may take longer, like a Darjeeling.
• Stir the pot before pouring.
• Pour over a tea strainer into your cup.
• Add milk, cream or lemon (never both), and sweetener.
• Stir your cup in the gentle back and forth movement (between 6 and 12 o’clock).
Use your senses to review your teas. How do the two cups smell? Can you see any differences in color or texture? How do the teas taste?
Think back to how you made your tea using the tea bag. How long did you steep it? How does it compare to the process of brewing a loose leaf tea?
Make a Pot of Tea 5
Ste
p
Tea! The World in Your Cup THE SCIENCE OF TEA
Experience Tea Studio
Tea! The World in Your Cup THE SCIENCE OF TEA
Experience Tea Studio