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Exercise Made Easy Presentation Essentials IP 3 by Edna Cardona American Intercontinental University Professor Dwayne Roark

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Page 1: Exercise Made Easy2

Exercise Made Easy

Presentation Essentials IP 3 by Edna Cardona

American Intercontinental UniversityProfessor Dwayne Roark

Page 2: Exercise Made Easy2

Keep it simple and do something you enjoy

Page 3: Exercise Made Easy2

Jump rope or just feel the wind and go roller skating

Page 4: Exercise Made Easy2

Competition is good the soul

Page 5: Exercise Made Easy2

Relaxation and rest to re-energized

Page 6: Exercise Made Easy2

References

• Mayo Clinic. (2010, May). Exercise: 7 Benefits of regular physical activity. Retrieved from: http://www.mayoclinic.com/health/exercise/hq01676

• Krieger, E. (2003, April). 15 ways to make exercise more fun. Retrieved from:

• http://findarticles.com/p/articles/mi_m0846/is_8_22/ai_98594243/

• Tecco, A. (1999, January). Why is exercise important? Retrieved from:

• http://www.healthdiscovery.net/articles/exercise_importa.htm

http://www.mayoclinic.com/health/exercise/hq01676
http://findarticles.com/p/articles/mi_m0846/is_8_22/ai_98594243/
http://findarticles.com/p/articles/mi_m0846/is_8_22/ai_98594243/
http://www.healthdiscovery.net/articles/exercise_importa.htm
http://www.healthdiscovery.net/articles/exercise_importa.htm

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