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 An Acupressure Exercise

For the Eyes

Th i s exe rc i se i s based on the Tao i s t hea l th sys tem.

I t he lps the b lood f l ow th rough , wh i ch p reven ts da rk c i r c l e s

a round the eyes .

I t a l so he lp reduce pocke t s and conges t ion a round the eyes .

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This exercise is a simplified summary of our Youtube video,

which is a simplified excerpt of:

“Facial Rejuvenation Acupressure:

Look 10 Years Younger in 10 Minper Day” 

Available at

http://www.faceliftaunaturel.com 

An All About Knowledge Publishing book

May 2008

All rights reserved

Copyright ©2008 by All About

Knowledge Pte

No part of this book may be reproduced, transmitted or sold in any form or byany means, electrical or mechanical, including photocopying and recording, or

by any information storage or retrieval system without permission in writing

from the author and the publisher.

For information address: www.AllAbtKnowledge.com

Cataloging-in-Publication Data:

(National Library Board, Legal Deposit Office, Singapore 486548)Cossé, Anne

The Facial Rejuvenation Acupressure Guide

ISBN 978-1-4357-2673-4

Photographer: Vincent Cossé

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1.  Indentation of the inner upper ridge of

the eye sockets.

2.  Indentations in the middle of the lower

ridge of the eye sockets.

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3. Outer corner of the lower ridge of the eye

sockets.

4. Outer corner of the upper ridge of the eye

sockets.

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5. Indentation at the end of the eye brows.

6.  Briskly rub the palms of your hands together,

until they feel very warm. Cover your eyes with

your hands.

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7.  Lightly massage your eyes with your

index, middle, and ring fingers.

Notes:

 

If your eyes are congested, this exercise will release the stagnant lymph. Your vision might be blurred for a couple of minutes afterwards.

  Sore points do not need to be pressed on too firmly. In this case, light

pressure is as efficient.

  Use an organic cream as lubricant, if necessary.

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Learn how to rejuvenate your whole face! 

Discover Facial Rejuvenation Acupressure,

to firm up and rejuvenate your face in 10 minutes per day.

Facial Rejuvenation Acupressure,

Look 10 Years Younger

In 10 minutes per Day

To know more:

http://www.faceliftaunaturel.com