establishing goals
TRANSCRIPT
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Establishing Goals
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Set achievable life goalsFocus on the things you want from life
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Question yourself
• What do you want to achieve this week?• What do you want to achieve in a year?• What do you want to achieve in 10 years?
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Determine your life goals
• Family goals
• Educational goals
• Career goals
• Health goals
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Break them down
• Into short term measurable milestones
• Write them down
• Turn them into detailed steps
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Keep track of your progress
• Write in a journal
• Celebrate small accomplishments
• Find motivation
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Be flexible
• Are you sticking to the timeframe
• Are the milestones still necessary
• Do you need to adjust them
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Next stepYou met your goals! Now what?
• Assess your goals
• Celebrate the victory
• Set more goals