english - teresa carles...textured soy, kombu seaweed, olive oil, white wine, apple vinegar,...

22
english

Upload: others

Post on 15-Aug-2020

2 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

english

Page 2: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

| (GF) Gluten Free | (GFO) Gluten Free Option | (V) Vegan | (VO) Vegan Option | (R) Raw | (RO) Raw Option | (TS) To Share | Preus en €. 10% IVA inclòs |

IndividuaL ( ) to share ( )

I SGOAT CHEESE (GF) (DF) Oak leaf lettuce, carrots, beetroot, walnuts, cherry tomatoes and a toast of warm goat cheese with a honey vinaigrette.

SPINACH AND BRIE (DF) Spinach, croutons, pumpkin seeds, homemade quince and warm brie with a fig vinaigrette.

TERESA GOES TO TOKYO(V)

Goma wakame, canons, asazuke-macerated cucumber, daikon, cherry tomatoes, golden sesame macerated tofu and a sauce made of rice vinegar, mirin and soya.

ITALIAN(GF) (DF) Rocket, leafy greens, avocado, dried tomatoes, palm hearts, parmesan, pinions and a basil pesto sauce.

SALADS

TC'S KALE SALAD (GF) (V) (R)

Organic kale, cherry tomatoes, avocado, mixed sprouts, nori seaweed and a special Teresa's lime dressing (olive oil, lime, agave, garlic and onion powder, cayenne and chipotle).

PUMPKIN AND CRISPY TEMPEH(GF) (DF)

Mix of salad leaves, purple cabbage, radish, cherry tomatoes, pumpkin, chrispy tempeh, pumpkin seeds whith a soya yogurt, mustard, agave syrup and cinnamon sauce.

ENDIVES AND PLANT-BASED ROQUEFORT (GF) (V) (DF) Endives, mixed leafy greens, toasted pine nuts and walnuts, roasted apple, plant-based roquefort dice and a house made plant-based roquefort sauce.

10,50 12,50

12,50

10,50 12,50

10,50 12,50

10,50

I S

I

10,50 12,50

10,50 12,50

10,50 12,50

S

Page 3: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

vegetablesLeaves Freshfruit

EstateNuts

shoots sprouted

vegetablesFruiTS

oniontender

cheesebeet

TofuGorgonzola

Wild green asparagus

Ricotta

Chickpeas

Alfalfa

Canons

Mató

Avocado

Figsdry

spinach

TomatoesCherry

Fennel

Apple

DESIGN YOUR SALAD Design your salad in two simple steps

C H O O S E Y O U R S A L A D ' S I N G R E D I E N T SS I Z E

5 or 10 ingredients and add the sauce

you wish.

You can choose individual size or to

share

Request your ingredients

sheet from a waiter to design your own salad

I N D I V I D U A L5 Ingredients + sauce

10 Ingredients + sauce

8,50

10,50

10,50

12 ,50

S H A R E5 Ingredients + sauce

10 Ingredients + sauce

Portion of artisanal brown bread Basquet of assorted artisanal breads

Brown flute with tomato Portion of bread suitable for celiacs

Bread SerViCe1,00

3,00

2,50

2,00

Page 4: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

| (GF) Gluten Free | (V) Vegan | (R) Raw | (DF) Dry Fuits | (TS) To Share | All prices in €. 10% VAT included |

TERESA'S VEGGIE TAPAS

EstateWild green asparagus

Manchego Cheese

I SI S

-

-

-

-

-

HOME MADE CROQUETTES (TS) (DF)

Funghi. Artichokes. Cheeses. Pumpkin. Micoprotein-Curry. Spinach-Vegan.

PLANT-BASED BOMBA DE LA BARCELONETA (V) (TS)Potatoes, boletus edulis, mushrooms, soya, chickpea flour, all-i-oli and brava sauce.

PIQUILLOS WITH TUNA & AUBERGINE BRANDADE(GF) (TS)

Piquillo peppers, smoked aubergine, plant-based tuna brandade with a buckwheat bechamel.

RAS EL HANUT OLIVES (GF) (V) (TS)

Mixed green olives marinated with olive oil, garlic, thyme, rosemary and Ras el Hanut.

PICKLED PLANT-BASED TUNA (V) (TS)

Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate (toasted bread with tomato).

LOTUS FLOWER CHIPS (V) (TS)

Lotus flowers, olive oil and salt.

7,95

2,95

3,75

3,50

4,95

10,501,75unit x6

Page 5: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

| (GF) Gluten Free | (V) Vegan | (R) Raw | (DF) Dry Fuits | (TS) To Share | All prices in €. 10% VAT included |

9,00

TERESA'S MEZZE PLATTER (TS) (DF)

Truffled russian salad, crunchy artichokes, mini veggies crudites, sweet potato chips, toasted artisanal brown bread, whole grain wheat and sesame sticks, home made vegan foie (tofu, beets, red onion), Caesar Kalamata sauce.

ANTIPASTO (TS) (DF) Chickpeas hummus with artisanal arabic bread. Aubergines hummus with quorn nuggets.Sweet potato hummus with Teresa's red crackers.

VEGETABLE TEMPURA (V) (DF) Individually breaded seasonal veggies with romesco sauce (Typical catalan sauce containing tomatoes, red pepper, herbs and nuts).

CORAZÓN PARTÍO (GF) Artichoke hearts with caramelised onion, boletus edulis, quail comet eggs and truffled oil.

TOWER OF VEGGIES (GF) (DF) Tower of courgettes, aubergines, sweet pepper, caramel coated onion, pesto tomato dices with goat cheese.

STARTERS

HEALTHY NACHOS (V) (TS) (DF)

Home made no-fried corn and spelt nachos, adzuki beans stew, guacamole, fresh tomato dices, pimientos del padrón and vegan sour cream.

LA COCA DE RECAPTE (DF)

Typical flatbread from Lleida with roasted peppers and eggplants, micoprotein sausages and vegan black sausage.

12,50

12,50

8,50

8,50

12,50

10,75

Page 6: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

| (GF) Gluten Free | (V) Vegan | (R) Raw | (DF) Dry Fuits | (TS) To Share | All prices in €. 10% VAT included |

ALBERTEINSTEIN

"Nothing will benefit

human health and increase

chances of survival for life

on earth as much as the

evolution to a vegetarian

diet."

SOUp

GAZPACHO (GF) (V) (R) We never hide our Gazpacho´s master secret: a soft touch of cumin. But for the rest, you better try to discover them by yourself...

SOUP/CREAMY SOUPOF THE DAYDon't be shy and please ask for the available Soup/Creamy Soup of the Day. 5,95

5,95

Page 7: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

| (GF) Gluten Free | (V) Vegan | (R) Raw | (DF) Dry Fuits | (TS) To Share | All prices in €. 10% VAT included |

"A vegetarian diet

provides us with a pacific

and loving energy; not

only to our body but

also to our soul"

PITÁGORAS

(Our very own recipe)

CANNELLONI XXLXXL Canneloni with oyster mushrooms, mushrooms, boletus edulis and shiitake with trouffled bechamel.

PAPPARDELLISIMI (DF) Red pesto pappardelle (olive oil, dried tomatoes, pine nuts and parmesan cheese) with wok cooked vegetables.

RED DEVIL RAVIOLOBi-colored Raviolo (white-standard & red-beet) filled with eggplants, dried tomatoes and goat cheese, over small ovened eggplant towers with a soft leek sauce.

PEAR AND GORGONZOLA CUORESHomemade pasta hearts filled with pears and gorgonzola cheese with a walnut sauce.

ROSSEJAT DE FIDEUS (V)

Fideuá a la marinera with seaweeds, mushrooms, Theresa Cocosepia and soya all-i-oli. Served in a paella and finished roasted in the oven.

ARTISaNAl PaSTA

LASANYUKI (V) (DF)

Home made lasagna with whole grain flour and 5 steps of real pleasure: spinach & pinions, boletus edulis, masala-chai-style cooked pumpkin, cashew roller cheese, and a sauce made of both fresh & dried tomatoes.

THE AUTHENTIC GLUTEN-FREE CARBONARA (GF)

House made rice and corn pasta, egg yolk, plant-based smoked young coconut bacon, mushrooms, black pepper, salt and grated pecorino cheese.

12,50

13,50

13,50

11,50

12,00

13,00

11,50

(DF)

Page 8: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

| (GF) Gluten Free | (V) Vegan | (R) Raw | (DF) Dry Fuits | (TS) To Share | All prices in €. 10% VAT included |

BLACK RICE (GF) (V)

Black rice with funghi, seaweed, artichokes and soya all-i-oli.

VERDE QUE TE QUIERO VERDE RISOTTO (DF)

Oat's risotto with spinach, green aspargus, zucchini, roquefort cheese and grated lemon rind.

MAR & MOUNTAIN (DF)

Mar & Mountain of quorn & boletus edulis meatballs with young coconut rabas, and a surprising dark veggie sauce with a touch of ratafía.

AUBERGINE MILLEFEUILLEAubergine millefeuille with mushrooms, tomato sauce and cheese.

AUBERGINE CAKE Aubergine cake with figs and warm goat cheese.

TereSa'S SPEciaLiTieS

SEITAN BURGERHomemade seitan burger and french fries with tomato, cucumber, cheddar and a side of bio ketchup.

MINI BURGERSAssortment of mini burgers of seitan, soy and beetroot with home made french fries and a side of bio ketchup.

PORTOBELLO FREAK & DO (GF) (V)

Portobello mushrooms sautéed with mushrooms, snow peas, green peas, house made vegan fricandó sauce, panadera potatoes.

CRUNCHY GLUTEN-FREE CRÊPE FILLED WITH ARTICHOKES (GF)

House made buckwheat crêpe, artichokes, shiitake, brie and turmeric sauce.

13,5012,50

12,50

12,50

12,50

13,00

13,5013,50

12,50

(DF)

Page 9: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

KIDS OPTIONS

9,95

9,95

9,95

PAPPARDELLE KIDS House made pappardelle, veggie 'meatballs', house made tomato sauce, parmesan cheese.

NUGGETS & COMicoprotein nuggets, russian salad, sweet potato chips.

BABY BURGERS2 mini burgers, cheddar cheese, mixed salad, fries and ecological ketchup.

Page 10: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

| (GF) Gluten Free | (V) Vegan | (R) Raw | (DF) Dry Fuits | (TS) To Share | All prices in €. 10% VAT included |

I C

VEGAN SELVA NEGRA (V)

Whole grain flour, cocoa powder, brown sugar, coconut cream with chocolate pearls and cherry marmalade.

APPLE CRUMBLE (DF) Avene crumble with apple oven made from Lleida and Madagascar’s vanilla ice-cream.

LO GITANO VEGANO (GF) (V) (DF)

House made buckwheat sponge cake, cashews, agave syrup, plant-based hot chocolate sauce.

GUILTY-FREE CHOCO CAKE (GF) (V) (DF)

Gluten Free & Vegan Chocolate Cake with rice flour, chocolate, hazelnuts and a tofu-chocolate mousse.

LA COPA CHIA (GF) (V) (R) (DF)

Chia cup, fresh almond milk, coconut milk, fresh vainilla aroma and seasonal fresh fruit small dices

DeSSerts

VEGAN SNOWFLAKE CAKE (V) (DF)

Home made vegan cake with caramelised Lleida's pears, macadamia nuts & vegan white chocolate fudge.

CATALONIAN CHEESCAKE Biscuits base with both creamy and catalonian cottage cheese, honey and caramelized walnuts.

COULANTChocolate cake (solid outside, hot inside) with Madagascar’s vanilla ice cream.

VEGAN MILLE-FEUILLE (V) (DF)

Spelt flour and pine nuts mille-feuille with crema catalana, strawberris and other berries.

5,50 5,50

5,50

5,50

4,95

5,50

4,95

5,50

5,50

(DF)

Page 11: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

green loveapple + spinach + cucumber + celery + ginger + lemon

contains celery anti-inflammatory

cold-pressedjuices

raw | plant-based | roadded sugar | no pasteurized | no hpp

400ml.

EAT IN & TAKE AWAY: 5.95€

* except virus killer

Page 12: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

green medicinepear + grape + cucumber + spinach + kale + lemon + parsley

+ dandelion

cleanser

green slim fitapple + spinach + fennel + celery + ginger + arugula + lemon

+ parsley

contains celery digestive

Page 13: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

ß carotenocarrot + apple + sweet potato + lemon + flax + maca

radiant skin

forever youngcarrot + orange + pineapple + grape + turmeric + lime + lucuma

antiaging

Page 14: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

my sweet hornypineapple + melon + coconut water + aloe + maca

bracing

virus killerpear + purified water + ginger + lemon + raw honey + echinacea +

thyme + maría luisa + rock tea (jasonia glutinosa)

antiviral

Page 15: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

detoxifying

detoxcarrot + cucumber + beetroot + romaine lettuce + celery + spinach

+ kale + nettle

contains celery

the vegan vampirepear + beetroot + carrot + pinapple + orange + lemon + ginger

antiaging

Page 16: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

Seasonaljuice!

ask our sta� for the seasonal juice andlet yourself be surprised by its taste

cold-pressedpurées

raw | plant-based | no added sugar | no pasteurized | no hpp

400ml.

EAT IN & TAKE AWAY: 5.95€

Page 17: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

antioxorange + kiwi + strawberry + lemon

antioxidant

berlínorange + mango + strawberry + blueberry + beetroot

+ activated charcoal

rejuvenating

Page 18: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

coco masalachaipurified water + almonds + coconut sugar + young coconut meat + cinnamon

+ cardamom + black pepper + aniseed + ginger + Himalayan salt + vanilla + clove

contains almonds restorative

EAT IN & TAKE AWAY: 4.95€

lactose free | *plant-based | raw | no pasteurized | no hpp*except party recovery - turmeric chai

300ml.

plant-based mylks

Page 19: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

miss avena avellana merengada

regulates intestinal transit

cashew choco shake

purified water + cashews + agave + raw cocoa + coconut sugar + vanilla

contains cashewsstrengthens the immune system

purified water + oat + hazelnuts + agave + lemon peel + cinnamon

contains nutscontains gluten

Page 20: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

party recoverypurified water + hempseeds + strawberry + young coconut water

+ honey + beetroot + B-vitamins

restorative energy shot

turmeric chai

contains almonds

purified water + almonds + honey + turmeric + young coconut meat + ginger + cinnamon + vanilla + cardamom + pepper + anise

+ Himalayan salt + clove

Page 21: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

activatedh2o

plant-based | no pasteurized | no hpp

400ml.

EAT IN & TAKE AWAY: 5.95€purified water + blueberries + lime + maple syrup

+ activated charcoal

digestive

digestive elixir

Page 22: english - Teresa Carles...Textured soy, kombu seaweed, olive oil, white wine, apple vinegar, mediterranean spices, pan con tomate toasted bread with tomato).(LOTUS FLOWER CHIPS (V)

purified h2oosmosis purified and alkalized low mineral water

energy boostpurified water + cucumber + honey + lemon + orange blossom water

+ bee pollen

energy shot