Take care of your body. It's the only place you have to live.

What is Health

• The state of being free from illness or injury.

• The state of being free from physical or psychological disease illness or malfunction

• The state of the organism when it functions optimally without evidence of disease.

What's being Healthy?

• Free from Fatigue• Free from Pain• Having good appetite • Going to sleep and

awakening easily• Having good memory• Having Self-esteem

• Good humor • Clarity in thought and

action• Honest • Humble• Grateful, and • Loving

How Healthy are you ?

Importance of Health

• Health and success AV

Energy Drainers

• Resentment• Anger• Frustration• Guilt• Grief• Worry• Stress

• Fear• Jealousy• Anxiety• Shame• Not Good enough• Rejection

External factors

• Brain Trauma• Poor sleep• Poor eating habits• Alcohol/drugs• Lack of Exercise

• Medications• Environmental toxins• Excessive Caffeine• Nutrient Deficiency

Effects on the Body

• Releases Poison From Glandular system.

• Depletes body energy.

• Blocks elimination – Resulting in more Poison

• Predisposes to disease.

What is a Disease?

• Compassionate Message from God.• Illness indicates the need to change in our

belief system and tells us that we have reached our physical and psychological limits. Illness is thus a gift whose purpose is to bring back the equilibrium in our being.

Become Conscious - Start Transforming

Cause

5% - Genes

95% - Lifestyle

YOU

The Cure is…

• W - Water• O - Oxygen• M - Move Naturally• E – Engage – (Self, People & World)• N - Nutrition• S – Sense of Purpose

Law of Motion

A body in motion shall keep moving longer,A body a Rest, shall Rest In Peace sooner.

"He who has Health, has hope; and he who has hope,

has everything."