elements of ergonomics program

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    C E N T E R S F O R D I S E A S E C O N T R O L

    AN D PR EV EN TI ONEN T ER S FOR D IS E SE O NTROL

    ND PREVENTION

    Public Health ServiceCenters for Disease Control and Prevention

    Public Health Service

    enters for isease ontrol and Prevention

    U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICESS DEP RTMENT OF HE LTH ND HUM N SERVICES

    National Institute for Occupational Safety and Healthational Institute for Occupational Safety and HealthDEPART

    ME

    NTOF

    HEALTH

    &HU

    MAN SERVICE

    SUSA

    Nat i ona l Inst i t ut e f or Occupational Safety and Health

    IOSH

    A Primer based

    on WorkplaceEvaluations of

    MusculoskeletalDisorders

    ELEMENTS OFERGONOMICSPROGRAMS

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    A Pathway to Con tro lling Wor k-RelatedMusculosk eletal Disor de rs ( WMSDs)

    LOOKING FORSIGNS OF WMSDs

    LOOKING FOR

    SIGNS OF WMSDs

    SETTING THESTAGE FOR ACTION

    SETTING THE

    STAGE FOR ACTION

    TRAININGBUI LDINGIN-HO USE EXPERTISE

    TRAININGUILDING

    IN HOUSE EXPERTISE

    GATHERING AND EXAMININGEVIDENCE OF WMSDs

    GATHERING AND EXAMINING

    EVIDENCE OF WMSDs

    DEVELOPING CONTROLS

    ESTABLISH ING HEALTHCARE MANAGEMENT

    ESTABLISH ING HEALTH

    CARE MANAGEMENT

    CREATING A PRO ACTIVEERGONOMICS P ROGRAMCREATING A PRO ACTIVE

    ERGONOMICS P ROGRAM

    Cues and tip-offsto p rob lems

    Cues and tip offs

    to p rob lems

    Managemen t commitmen tand em ployee ro le s

    Managemen t commitmen t

    and em ployee ro le s

    Opt ions fo r r educ ing r i sk s andevaluating their effectivene ss

    Opt ions fo r r educ ing r i sk s and

    evaluating their effectivene ss

    Health and r isk factor dataco l lec t ion and a ssessm en tHealth and r isk factor data

    co l lec t ion and a ssessm en t

    Duties of health car ep rov ide rs and o the rsDuties of health car e

    p rov ide rs and o the rs

    Accen t on pre vention

    General and specialized tra iningneeds and access to re sou r ces

    General and specialized tra ining

    needs and access to re sou r ces

    vii

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    Figure 2.Illustrations of some basic ways for controlling selected risk factor conditions.

    Raise and tilt thecontainer for easier

    access and to reducebending and liftingburdens.

    Use a turntablewith fixture to hold

    the work; select a tool thatreduces wrist deviations.

    Round or pad edgesof guards, contain-

    ers, or work tables.

    Use mechanicalassist devices for

    less stressful handling.

    Select power toolswith anti-vibration

    properties. Use handlecoatings that suppressvibrations; increasecoefficient of friction toreduce force requirements.

    Use balancers,isolators and

    damping materials toreduce vibrations at thesource or along trans-mission path. Makedriving surface smooth.

    Raise worker withplatform and use

    in-line tool to reduce wristbending.

    Extend and supporttool to reduce

    stress on arm and shoulder.

    Use conveyors toreduce twisting

    and eliminate lifting and

    carrying.

    33

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    Front Back

    (Continued)

    Yes No (If NO, stop here)

    Have you had any pain or discomfort during the last year?

    If YES, carefully shade in area of the drawing which bothers you the MOST.

    Symptoms Survey:Ergonomics Program

    Job Name

    Hours worked/week Time on THIS JobShift

    Date

    years months

    Plant Dept #

    Other jobs you have done in the last year (for more than 2 weeks)

    (If more than 2 jobs, include those you worked on the most)

    Time on THIS Job

    Time on THIS Job

    Job Name

    Job Name

    months weeks

    weeksmonths

    Plant Dept #

    Plant Dept #

    Tray 4A. Symptoms Survey Form

    87

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    1 hour 1 day 1 week 1 month 6 months

    4. How many separate episodes have you had in the last year?

    5. What do you think caused the problem?

    6 . H av e y ou h ad t hi s p ro bl em i n t he l as t 7 d ay s? Ye s N o

    Yes No

    Yes No

    7. How would you rate this problem? (mark an X on the line)

    NOW

    None

    None

    When it is the WORST

    8. Have you had medical treatment for this problem?

    8a. If NO, why not?

    8a. If YES, where did you receive treatment?

    1. Company Medical

    2. Personal doctor

    3. Other

    Did treatment help?

    9. How much time have you lost in the last year because of this problem? days

    10. How many days in the last year were you on restricted or light duty because of this problem?

    days

    11. Please comment on what you think would improve your symptoms

    Times in past year

    Times in past year

    Times in past year

    (Complete a separate page for each area that bothers you)

    2. When did you first notice the problem? (month) (year)

    1. Please put a check by the words(s) that best describe your problem

    Check Area:

    3. How long does each episode last? (Mark an X along the line)

    Shoulder Elbow/Forearm Hand/Wrist FingersNeck

    Unbearable

    Unbearable

    Low Back Th ig h/Kn ee Lo w Le g Ank le /Fo otUpper Back

    StiffnessLoss of Color

    Numbness (asleep)Ach ing Tingling

    PainBurning Weakness

    SwellingCramping Other

    Tray 4A (Continued).

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