Dylan,Martin,Juana,Tommy and Melanie.S

The most important nutrient is Protein.

Proteins are used to build and repair and build our body.

The longest hot dog was made by Scott Backer in July 20 1999. It weighed 95 kg!!!

To grow and fix our little body;

we need to eat proteins.

We can find them in milk and meat;

poultry, fish, nuts and beans.

Ingredients

1.5 700 g. minced beef

1 medium onoion

3 45 ml tomato puree

60 ml fresh parsley,

salt and chop

1 egg, beaten

Mixing bowl

Fresh Mudburgers

Steps

In a mixing bowl, break up the minced beef. Add all the ingredients, except the egg, and gently mix together. Add the egg, binding all the ingredients together and put into mudburgers.Preheat the grill and grill for 4-5 minutes on both sides or fry in a nonstick frying pan.