dr.jeri speaks prescriptions for success

8/7/2019 Dr.Jeri Speaks Prescriptions for Success

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Pyfwgykpzkocw moy Wvggfww

I{ Jy# Afyk J{woc

dzzp1//~~~#jyafykwpfhew#gob/

Kczyojvgzkoc

K jfgkjfj zo ~ykzf zdkw iooe zo dflp zdf lhynf cvbifyw om zffcw hcj phyfczw ~do ~ovlj

hwe bf moy zkpw oc ifgobkcn wvggfwwmvl# K hb gocwzhczl{ kc}kzfj zo wpfhe zo {ovzd hcj

nk}f zdfb zkpw oc wvggfwwmvl lk}kcn# ^dhz ifzzfy ~h{ zo hjjyfww zdf cffjw hcj

xvfwzkocw om zffcw zdhc i{ ~ykzkcn h iooe zdf{ ghc yfmfy zo ~dfcf}fy zdf{ cffj kz#

Zdf pvypowf om zdkw iooe kw zo kcmoyb hjolfwgfczw hcj {ovcn hjvlzw om zdf bhc{ phzdw

zo~hyjw wvggfww# Moy bhc{ {fhyw, pfoplf dh}f ~ykzzfc bhcvwgykpzw zdhz dflp hjvlzw

bhcfv}fy zdf phzdw zo dhppkcfww hcj ao{ kc lkmf# ^d{ ~hkz vczkl hjvlzdooj zo jkwgo}fy

zdf zoolw {ov cffj zo lfhj h pfhgfmvl hcj kczfczkochl lkmf? Bhc{ om vw nfz zo hjvlzdooj

hcj dh}f co kjfh do~ ~f fcjfj vp jokcn ~dhz ~fyf jokcn# ^f ghcz zfll {ov ~d{ ~f

gdowf zdf ghyffy phzd zdhz wobf om vw dh}f gdowfc# Bhc{ om vw dh}f iffc zhefc

hlocn zdkw govywf i{ zdf wzyfcnzd om zdf gvyyfcz#

Hw h {ovcn pfywoc wzhyzkcn ovz oy bh{if {ov dh}f iffc kc zdf yfhl ~oylj moy h

bkcvzf, kz kw zkbf moy {ov zo lk}f {ovy lkmf kczfczkochll{# I{ lk}kcn hc kczfczkochl lkmf, {ov

gdoowf ~dkgd phzd {ov ~hle# [ovy lkmf wdovlj coz dhppfc i{ gdhcgf# Lfh}f cozdkcn zo


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gdhcgf# Zdkw iooe ~kll dflp {ov dfhy zdhz wzkll womz }okgf kc wflfgzkcn zdf ykndz phzdw zo

zhef# [ov bh{ dh}f bhjf wobf bkwzhefw zdyovndovz {ovy govywf om lkmf# K dopf zdkw

iooe ~kll fcgovyhnf {ov hcj nk}f {ov opzkocw hw ~fll hw zdf govyhnf zo bhef cf~

gdokgfw moy h iykndzfy ovzlooe#

^dfc K ~hw gdhllfcnfj zo ~ykzf zdkw iooe, K kckzkhll{ zdovndz1 ^dhz jo K wh{? hcj,

Do~ jo K wh{ kz kc h ~h{ zo lfz {ovcn pfoplf eco~ zdf{ dh}f gdokgfw kc lkmf? Zdfyf kw

coz avwz ocf fcjkcn zo zdf wzoykfw om ovy lk}fw# [ovy wzoy{ ghc if hw ~ocjfymvl hw {ov

gdoowf zo bhef kz, f}fc km kz wzhyzw ovz gobplfzfl{ jkwbhl# [ovy jfwzkchzkoc kw coz

jfzfybkcfj i{ ~dfyf {ov wzhyz#

Zdfc hmzfy K jfzfybkcfj do~ zo wh{ kz, zdf cftz zdovndz ~hw, ~dfyf jo K wzhyz? K

jfgkjfj zo wzhyz hz zdf ifnkcckcn#

Hw {ov yfhj zdkw bhcvwgykpz, wobf om {ov bh{ mffl zdhz kzw zoo lhzf kc lkmf moy {ov zo

bhef zdf cfgfwwhy{ gdhcnfw zo yfhgd zdhz powkzk}f ovzgobf# Yfbfbify kzw cf}fy zoo

lhzf zo bhef h gdhcnf# Zdyovndovz zdkw iooe K ~kll kcglvjf zoolw hcj zkpw zdhz K vwfj

hlocn ~kzd zdf wzoykfw om wobf ozdfy wvggfwwmvl pfoplf# K iflkf}f zdhz zdf kcmoybhzkoc

kc zdkw iooe ~kll dflp hcj fcgovyhnf {ov zo ifgobf zdf ifwz{ov{ov ghc powwkil{ if#

Ocf hkb om zdkw iooe kw zo hjjyfww zdf gdhyhgzfy kwwvfw zdhz bvwz hggobphc{ wvggfww#

Cvbfyovw iooew dh}f iffc ~ykzzfc hiovz wvggfww ivz }fy{ mf~ hjjyfww zdf bfczhl

gdhcnfw zdhz bvwz zhef plhgf zo bhkczhkc zdhz wvggfww# Bhc{ pfoplf }kf~ wvggfww hw

bocf{ ivz bocf{ ~kzdovz h bkcj"gdhcnf fxvhlw bkwfy{# Kc zdf cftz mf~ phnfw, ~f

~kll jkwgvww ~h{w zo mklzfy zdyovnd lkmf zo hzzhkc dhppkcfww hlocn ~kzd wvggfwwmvl lk}kcn#


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Wvggfww ghc bfhc h cvbify om zdkcnw zo }hykovw pfoplf# Wobf ~hcz zo ifgobf

fczyfpyfcfvyw# Moy wobf, wvggfww kw ifkcn bhyykfj ~kzd ~ocjfymvl gdkljyfc hcj h

plfhwhcz dobf lkmf# Bhc{ kczfygdhcnf wvggfww moy lozw om bocf{# Fhgd om vw cffjw zo

gyfhzf ovy o~c jfmkckzkoc om ~dhz wvggfww kw zo vw#

Hlzdovnd ~f bh{ dh}f jkmmfyfcz jfmkckzkocw, zdf pykcgkplfw hyf zdf whbf1 kc oyjfy zo

hgdkf}f {ovy nohlw, {ov bvwz if ~kllkcn zo pvywvf zdfb mvll"moygf#

{ovy jyfhbw vczkl {ovy jyfhb ifgobfw {ovy yfhlkz{#

If vcyflfczkcn ~kzd

Zdkw iooe kw coz h nvhyhczff zo o}fyckndz mhbf ivz ocf zdkcn K ghc hwwvyf {ov kw zdhz

{ov ghc ifgobf wvggfwwmvl km {ov hppl{ {ovywflm, iflkf}f kc {ovy jyfhb hcj cf}fy xvkz(

Dh}f h Dhpp{ Aovycf{#


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Wfzzkcn Nohlw

Ocf om zdf bowz gobboc xvfwzkocw zdhz pfoplf {ovy hnf ~kll yfgfk}f kw, ^dhz hyf {ov

nokcn zo jo ~dfc {ov nyo~ vp? [ov cffj zo vwf zdkw zkbf zo jyfhb hcj jyfhb ikn((

^dhz jo {ov wff {ovywflm jokcn? ^dfyf jo {ov ~hcz zo if 80 {fhyw myob co~? F}fc 6

{fhyw myob co~? [ov cffj zo wff {ovywflm bhekcn nyfhz goczykivzkocw zo zdf ~oylj#

Dh}f h }kwkoc moy {ovywflm# Wfz nohlw hcj wdooz moy zdf wzhyw# Hkb dknd((( Zdf ocl{

lkbkzhzkocw {ov dh}f kc lkmf hyf zdf ocfw {ov plhgf oc {ovywflm wo jocz if hmyhkj zo

jyfhb hcj jyfhb ikn((( Zdhz kw zdkw boczdw Pyfwgykpzkoc moy Wvggfww#


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Gdhpzfy 8

Wfzzkcn Nohlw1 ^dhz kw [ovy ]kwkoc?

^dfc {ovy bfboykfw hyf iknnfy zdhc {ovy jyfhbw, {ovyf kc zyovilf# Afwwkf Jvplhczkw

Dh}f {ov f}fy dfhyj pfoplf wh{, ~kzdovz h }kwkoc pfoplf pfykwd? Do~ zyvf h

wzhzfbfcz zdkw kw# K dh}f wffc bhc{ pfoplf ~kzd pozfczkhl mhll wdoyz kc lkmf ifghvwf zdf{

dhj co }kwkoc# Zo wvggffj kc lkmf, {ov bvwz dh}f h jyfhb, h nohl oy wobfzdkcn zo

hwpkyf zo~hyjw# Kc wpoyzw, zdf plh{fyw dh}f h nohl zdf{ hyf hkbkcn moy# If kz ihwefzihll,

moozihll oy woggfy, zdfyf kw h nohl zdf plh{fyw hyf hkbkcn moy# Ghc {ov kbhnkcf

hzzfcjkcn h nhbf ~dfyf zdf plh{fyw ~fyf yvcckcn hyovcj hkblfwwl{, zdyo~kcn zdf ihll

myob ocf pfywoc zo hcozdfy, bo}kcn kc hll jkmmfyfcz jkyfgzkocw ocl{ moy zdf nhbf zo fcj

hcj co ocf wgoyf? Pyfzz{ ikqhyyf, dvd? ^fll zdhz kw do~ bhc{ pfoplf lk}f zdfky lk}fw#

Zdf{ bo}f myob ocf powkzkoc zo hcozdfy ~kzd co nohlw, co jyfhbw, hcj co }kwkoc# Kz

yfbkcjw bf om h pfywoc oc h zyfhjbkll1 ftfyzkcn bvgd fmmoyz {fz bo}kcn co mvyzdfy

myob zdf pokcz hz ~dkgd zdf{ ifnhc#

Zo bo}f moy~hyj, {ov bvwz dh}f h }kwkoc# H }kwkoc kw zdhz vlzkbhzf jyfhb {ov hyf

pyfwwkcn zo~hyjw zo bhef kz h yfhlkz{# Kc oyjfy zo bo}f zo~hyj {ovy }kwkoc, {ov dh}f zo


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Do~ bhc{ zkbfw dhw hc hjvlz hwefj {ov, ^dhz jo {ov ~hcz zo if ~dfc {ov

nyo~ vp? K ecf~ K ~hczfj zo ifgobf h bfjkghl jogzoy wkcgf K ~hw 4 {fhyw olj#

Km K dfhyj zdhz xvfwzkoc ocgf, K dfhyj kz h bkllkoc zkbfw# K ecf~ zdhz K ~ovlj cffj

zo mkckwd dknd wgdool nfz hggfpzfj kczo gollfnf hcj nyhjvhzf# Hppl{ zo bfjkghl

wgdool, if hggfpzfj hcj nyhjvhzf# Jo {ov wff zdf phzzfyc? Mkckwd Kzw hll

hiovz mkckwdkcn ~dhz {ov wzhyz#

^kzd b{ wzyocn pfywochlkz{ hcj zdf kcmlvfcgf myob b{ mhbkl{, K ecf~ K cffjfj

wobf ovzwkjf gohgdkcn/bfczoykcn# Cfkzdfy b{ bozdfy coy mhzdfy ~hw h

pd{wkgkhc ivz zdf{ ~fyf dkndl{ bozk}hzfj kczfllknfcz pfoplf ~do dhj

hggobplkwdfj h loz kc zdfky o~c lk}fw# K dh}f ozdfy mhbkl{ bfbifyw ~do hyf

pd{wkgkhcw, {fz K mflz lkef K cffjfj hcozdfy goczhgz pfywoc zo hkj bf kc b{ xvfwz

zo ifgobf h jogzoy#

I{ zdf zkbf K yfhgdfj zdf =zd nyhjf, K dhj hlyfhj{ gdowfc b{ wpfgkhlz{# K gdowf

Pfjkhzykg Ghyjko}hwgvlhy Wvynfy{# K zdkce K ~hw boyf kbpyfwwfj ~kzd zdf locn

zkzlf zdhc ~dhz Pfjkhzykg ghyjkhg wvynfocw hgzvhll{ jo# Zdfwf hyf wvynfocw ~do

pfymoyb dfhyz opfyhzkocw oc ihikfw hcj gdkljyfc# Zo zdkw jh{ K ghccoz zfll {ov

~dfyf K noz zdhz kjfh myob# I{ zdf >zd nyhjf, b{ phyfczw f}fc pvygdhwfj h

bojfl dfhyz moy bf zo plhgf oc b{ jfwe# [ov govlj coz zfll bf K ~hwcz hlyfhj{

h jogzoy# K ~ovlj pkge vp zdhz bojfl dfhyz hcj bfboykqf zdf phyzw K govlj yfhj

oc zdf bojfl nvkjfiooe#

7# Goccfgz ~kzd pfoplf ~do ghc dflp {ov# K ~hw coz ioyc kczo ~fhlzd ivz b{

phyfczw vcjfywzooj zdf kbpoyzhcgf om dflpkcn bf bhef b{ jyfhbw h yfhlkz{,


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yfnhyjlfww om do~ vcvwvhl# Phyz om bhekcn zdhz jyfhb yfhl ~hw goccfgzkcn

bf ~kzd wobfocf ~do dhj hggobplkwdfj ~dhz K ~hczfj zo jo# K ~kll zfll {ov

b{ mkywz ftpfykfcgf om yfhgdkcn ovz zo ozdfyw hcj wobf om zdf lfwwocw K

lfhycfj#

Lfz vw mhwz moy~hyj zo dknd wgdool# K dhj mhbkl{ hcj mykfcjw om zdf mhbkl{ ~do

~fyf pd{wkgkhcw ivz kc b{ bkcj, K cffjfj zo zhle ~kzd h ghyjko}hwgvlhy

wvynfoc# K movcj h wvynfoc ~do ~hw ~kllkcn zo zhle ~kzd bf# K zdkce b{

mhzdfyw mykfcj nh}f bf dkw chbf# K bhjf plhcw zo bffz ~kzd dkb# K ~hcz zo

wdo~ {ov do~ bvgd fmmoyz kz zooe zo bffz zdkw bhc# Df ~oyefj kc hcozdfy gkz{

hcj wzhzf coz mhy myob b{ dobfzo~c# K ~yozf dkb h lfzzfy hcj bhjf hc

hppokczbfcz zo bffz ~kzd dkb# B{ mhzdfy hcj K noz kczo zdf ghy hcj ~fyf oc ovy

~h{# K ~hw wo ftgkzfj hiovz zdf fcgovczfy# K ~hw ifhbkcn ~kzd ao{, yfdfhywkcn

~dhz xvfwzkocw K ~ovlj hwe dkb hcj pocjfykcn zdf xvfwzkocw df bh{ hwe bf#

Zdf ykjf ~hw hiovz hc dovy hcj K zhlefj zdf fczkyf zykp# ^dhz km df mkcjw bf h

powkzkoc hz zdkw wgdool? Zdhz ~ovlj if nyfhz( Ocgf K hyyk}fj hz zdkw pyobkcfcz

pd{wkgkhcw ommkgf zdkcnw ~fyf bvgd jkmmfyfcz zdhc K dhj kbhnkcfj# Moy wzhyzfyw,

df ~hw yvjf hcj df wpoef gocjfwgfcjkcnl{ zo~hyjw bf# K ~kll coz f}fy moynfz

dkw gobbfcz zo bf, [ovyf zhlekcn zo bf hiovz bfjkghl wgdool [ov mkywz

cffj zo nfz kczo gollfnf( Zdhzw ~dfyf {ov cffj zo if# Coz kc b{ ommkgf zy{kcn

zo zhle hiovz ifkcn h wvynfoc( K zdkce zdf ~oylj myoqf moy h bobfcz hmzfy df

wpoef zo bf kc zdhz zocf# K ~hwcz ftpfgzkcn zfh hcj wgocfw ivz K jkj ftpfgz

wobf dvbhc govyzfw{, fwpfgkhll{ wkcgf df ~hw hc Hmykghc Hbfykghc yfgyvkzfy moy

zdf wgdool# Df ~hw kczyojvgfj zo bf hw ocf ~do zooe h wzyocn kczfyfwz kc zdf

lk}fw om {ovcn pfoplf#


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Kbbfjkhzfl{, b{ bkcj ifnhc zvyckcn# ^hw df coz h~hyf zdhz K ~hw kc dknd

wgdool ifmoyf df hnyffj zo bffz ~kzd bf? ^dhz kw hll zdf dowzklkz{ moy? Bh{if

df dhj nhw hcj dkw wzobhgd ~hw gyhbpkcn# ^dhzf}fy zdf ghvwf moy dkw

hnnyfwwkoc, K ecf~ K ~hwcz wvppowfj zo zhef kz pfywochl ivz K jkj# Hmzfy K

yfnhkcfj gocwgkovwcfww myob dkw }fyihl ihyyhnf om kcwvlzw hcj b{ ~oylj

yfzvycfj zo kzw pyf}kovw yozhzkochl wpkc, df ftzfcjfj dkw dhcj hcj whkj, Kz ~hw

ckgf zo bffz {ov# K dopf {ov hggobplkwd {ovy nohlw# ^f wzooj vp, hcj zdhz

~hw zdf fcj om zdf bffzkcn# Kz zooe co boyf zdhc 6 bkcvzfw $wf}fc km {ov

kcglvjf zdf kczyojvgzkocw#+

^dfc K ~hlefj ovz om zdf ivkljkcn b{ jhj ~hw wzhcjkcn ovzwkjf hcj dkw mhgf

wdo~fj zdf whbf hbhqfbfcz zdhz K mflz oc zdf kcwkjf ivz yfmvwfj zo wdo~ oc zdf

ovzwkjf# Jhj wzhyzfj mkykcn xvfwzkocw, Jkj {ov bffz dkb? ^hw df zdfyf? Zdhz

~hw h~mvll{ xvkge, ~dhz jkj df wh{? Zdf fczkyf zkbf dfw hwekcn xvfwzkocw, Kb

yfzoyzkcn ~kzd ocf ~oyj yfwpocwfw ~dklf yfplh{kcn zdf f}fcz zo wff km zdfyf ~hw

wobfzdkcn K jkj zo bhef zdkw bhc vpwfz# Zdyovnd dkw ocwlhvndz om xvfwzkocw K

gocglvjfj zdfyf ~hw cozdkcn K dhj jocf zo kc}kzf zdkw hzzhge# Wo K zooe zdf zkbf

oc zdf ykjf dobf zo jyh~ wobf lfhyckcn pokczw myob zdhz ftpfykfcgf# K bhjf h

jfgkwkoc zdhz dkw hzzkzvjf ~ovlj coz jkwwvhjf bf myob ifgobkcn h pd{wkgkhc#

Hw h bhzzfy om mhgz, K ~hw boyf jfzfybkcfj zo ifgobf h pd{wkgkhc ~kzdovz dkw

wvppoyz# Zdkw ~hw hc kczfychl goc}fywhzkoc ifz~ffc Noj hcj bf# Kb gfyzhkc b{

mhzdfy ~hczfj zo if kcglvjfj kc zdf jkhlonvf fwpfgkhll{ wkcgf K zyhcwkzkocfj myob

h zhlekcn ioiilf"dfhj oc zdf ~h{ zdfyf zo h wzocf wzhzvf oc zdf zykp ihge dobf#

Df lfz kz hlocf hcj avwz mknvyfj K ~hw ~oyekcn zdyovnd zdf ftpfykfcgf# Zo zdkw

jh{, df hcj K cf}fy jkwgvwwfj ~dhz dhppfcfj kc zdhz ommkgf#


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Zdf hbhqkcn phyz om zdkw wzoy{ kw coz zdhz K ifghbf h pd{wkgkhc ~kzdovz zdf

wvynfocw dflp ivz zdhz K fcjfj vp ~oyekcn hz zdhz }fy{ dowpkzhl wobf {fhyw

lhzfy# Vp zo zdhz pokcz, K dhj coz nk}fc zdf wvynfoc bvgd zdovndz vczkl K

yfgfk}fj b{ hppokczbfcz lfzzfy myob zdf dowpkzhl# F}fy{ {fhy, pd{wkgkhcw ~ovlj

yfgfk}f h lfzzfy wzhzkcn ovy hggfpzhcgf zo ~oye hz zdhz phyzkgvlhy dowpkzhl# Kz kw

ghllfj hc hppokczbfcz lfzzfy# ^fll, nvfww ~dowf chbf ~hw hz zdf iozzob om zdf

hppokczbfcz lfzzfy? [ov nvfwwfj kz, b{ mh}oykzf wvynfoc# Kz dhj iffc o}fy 89

{fhyw wkcgf ovy kckzkhl fcgovczfy# Kb gfyzhkc df moynoz hll hiovz zdf bffzkcn, K

vwfj kz zo bozk}hzf bf zo~hyjw b{ nohl# K ~yozf hll zdkw zo wh{, {ov ghcz goczyol

do~ zdowf {ov yfhgd ovz zo ~kll yfwpocj, wo jocz lfz ihj fcgovczfyw dkcjfy {ov

myob bhekcn {ovy jyfhbw h yfhlkz{# Km zdf mkywz pfywoc kw coz bvgd dflp, effp

zy{kcn vczkl {ov mkcj wobfocf ~do ghc hwwkwz {ov# Kc {ovy pvywvkz zo mkcj zdf

ykndz pfywoc, effp pyfwwkcn zo~hyj {ovy nohl vczkl {ov bhef zdhz bhzgd# F}fc km

{ov ghcz mkcj zdf ykndz pfywoc zo dflp {ov ilhqf zdhz zyhkl, jocz nk}f vp# Effp

bo}kcn zo~hyj {ovy jyfhb#

Yfbfbify, ~f dh}f zdf po~fy zo gyfhzf ihyykfyw oy vwf zdfb hw h bfhcw zo

jyk}f vw zo~hyjw ovy jyfhbw# Zdf gdokgf kw {ovyw#


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Gdhpzfy 9

Gyfhzf h Yohjbhp1 Jf}flopkcn - ^ykzkcn [ovy

Nohlw Nvkjf

Ihge zo ovy xvfwzkoc, ^dhz ghc K jo zo bhef zdkw h yfhlkz{?

^ykzf, ~ykzf, ~ykzf### Hmzfy {ov dh}f kjfczkmkfj {ovy nohl, ~ykzf jo~c zdf wzfpw {ov cffj

zo zhef zo yfhgd {ovy nohl# Mkywz ihi{ wzfpw hcj zdfc ikn wzfpw# Km {ovyf wzkll wzvge

hcj mkcj kz jkmmkgvlz zo ~ykzf jo~c h plhc, zy{ zdf mollo~kcn# K mkcj kz fhwkfy zo ghzfnoykqf

b{ lkmf hcj pvz kz kczo wfgzkocw# Zdfc K hcw~fy ef{ xvfwzkocw kc fhgd wfgzkoc#

Yfbfbify, zdfyf hyf gfyzhkc zdkcnw zdhz ~kll xvhlkm{ hw h nohl# Jh}kj Ihgd, hvzdoy om

Wbhyz ^obfc Mkckwd Ykgd nh}f 6 yvlfw zo nvkjf vw kc ~ykzkcn nohlw1

8# H nohl kw coz h nohl vczkl kz kw ~ykzzfc jo~c, ifmoyf zdfc kz kw avwz h ~kwd#

9# Wfgocjl{, nohlw bvwz if wpfgkmkg, bfhwvyhilf hcj pyo}hilf#

7# Hmzfy {ov ~ykzf {ovy nohlw, {ov wdovlj zhef kbbfjkhzf hgzkoc zo~hyj {ovy nohlw#

:# Pvz {ovy nohlw kc plhgf ~dfyf {ov ghc wff zdfb f}fy{ jh{#

6# Mkchll{, wdhyf {ovy nohlw ~kzd wobfocf {ov lo}f hcj zyvwz#


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Lfz bf nk}f {ov hc fthbplf# ^dfc K jf}flopfj b{ lkmf nohlw nvkjf, K jk}kjfj b{ plhc

kczo = jk}kwkocw1

8#

9#

7#

:#

6#

=#

wpkykzvhl

wogkhl

fbozkochl

kczfllfgzvhl

pd{wkghl

mkchcgkhl

[ov bh{ dh}f boyf ghzfnoykfw ivz zdkw kw avwz h zkp zo dflp {ov nfz wzhyzfj# Vcjfy fhgd

ghzfnoy{, K ~ykzf jo~c wpfgkmkg zdkcnw K jfwkyf zo hggobplkwd hcj do~ K plhc oc jokcn kz#

Zdf mkywz zkbf {ov ~ykzf {ovy nohlw, kz bh{ if h phnf# Hw {ov ifgobf boyf wpfgkmkg,

{ovy nohlw ~kll zvyc kczo boyf phnfw# Zdf hkb dfyf kw wkbpl{ zo zdkce hiovz kz hcj ~ykzf

kz jo~c# Bhc{ pfoplf hzzfbpz zo bhef zdfky nohl nvkjf wo flhioyhzf hcj lfcnzd{ zdhz

kz hgzvhll{ ifgobfw kczkbkjhzkcn hcj wffbw vchzzhkchilf#

nohlw nvkjf hw yfhlkwzkg hcj wkbplf hw powwkilf#

[ov ~hcz zo bhef {ovy

K ~kll nk}f {ov fthbplfw om wpfgkmkg nohl nvkjfw moy fhgd hyfh#

Fbozkochl

8# Zdkw kw myob h 8: {fhy"olj mfbhlf ~do kw dh}kcn jkmmkgvlz{ ftpyfwwkcn dfy hcnfy

zo~hyjw dfy phyfczw hmzfy zdfky jk}oygf# Wdf dhw zo wpfcj boyf zkbf ~kzd dfy

{ovcnfy wkilkcnw ivz kw dh}kcn jkmmkgvlz{ hppyfgkhzkcn zdfky zkbf zonfzdfy#


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Fbozkochl Nohl1 Zdkw {fhy K ~kll hkb hcj mogvw oc ifgobkcn boyf ftpyfwwk}f

~kzd b{ mfflkcnw kcwzfhj om lfzzkcn pyoilfbw hcj kwwvfw nfz bf jo~c# K ~kll coz

ftplojf oc b{ mykfcjw hcj mhbkl{ ~dfc zdf{ hwe bf ~dhz kw iozdfykcn bf ivz

kcwzfhj K ~kll wdhyf b{ zdovndzw opfcl{ ~kzd zdfb# K ~kll ftpyfww b{ hmmfgzkoc

moy b{ mhbkl{ bfbifyw i{ zfllkcn zdfb zdhz K lo}f zdfb, fwpfgkhll{ b{ lkzzlf

wkwzfy# K ~kll wpfcj boyf om zkbf ~kzd b{ {ovcnfy iyozdfy jokcn zdkcnw zdhz df

lkefw zo jo# ^dfc b{ phyfczw jo zdkcnw zdhz jkwhppokcz bf, K ~kll zfll zdfb do~ K

mffl# Km K dh}f h dhyj zkbf ftpyfwwkcn b{ mfflkcnw, Kll ghll b{ Hvcz Afhc o}fy zo

dflp bf zhle zo zdfb#

Kczfllfgzvhl

9# H 8= {fhy"olj io{ ~kzd hwpkyhzkocw zo ifgobf h lh~{fy#

Kczfllfgzvhl Nohl1 K ~kll hzzfcj zdf gollfnf om b{ jyfhbw hcj ifgobf h lh~{fy#

Wpfgkmkghll{, K ~kll wpfcj boyf zkbf oc ghlgvlvw wkcgf pyf"ghlgvlvw nh}f bf zdf bowz

zyovilf lhwz {fhy# Km cfgfwwhy{, K ~kll hlwo mkcj h zvzoy oy hwe zdf kcwzyvgzoy zo zhef boyf

zkbf ~kzd bf hmzfy glhww# K ~kll bhkczhkc h 7#> NPH hcj zy{ ovz moy hj}hcgfj plhgfbfcz

dkwzoy{# K ~kll wzvj moy hcj zhef zdf PWHZ zdkw fhy# Cftz wvbbfy K ~kll fcyoll kc hc WHZ

pyfphyhzkoc govywf# K ~kll hlwo goczhgz wobf om zdf gollfnfw K hb kczfyfwzfj kc ifmoyf

zdf wvbbfy fcjw zo wff ~dhz zdfky hjbkwwkoc yfxvkyfbfczw hyf# Jvykcn b{ avckoy

fhy, K ~kll no hcj }kwkz b{ zop 6 pkgew hcj hppl{ zo zdowf wgdoolw K lkef bowz#

Pd{wkghl

7# Zdkw kw h 8> {fhy"olj mfbhlf ~do dhw iffc jfhlkcn ~kzd oifwkz{ wkcgf gdkljdooj#

Wdf ~hw yfgfczl{ jkhncowfj ~kzd z{pf KK Jkhifzfw hcj wzhyzfj oc bfjkghzkocw1


16/36

8=

Pd{wkghl Nohl1 K hb coz dhpp{ ~kzd zdf jkhncowkw om Jkhifzfw hcj K jocz lkef zhekcn

zdkw bfjkgkcf f}fy{jh{# B{ jogzoy whkj km K ~oye oc loowkcn h mf~ povcjw, K bh{ if

hilf zo wzop zdf bfjkgkcf# K ~kll ~hle 6 ilogew z~kgf h jh{, 7 zkbfw h ~ffe1 ocgf kc zdf

boyckcn ifmoyf b{ aoi, hcj 8 dovy ifmoyf ~f wkz jo~c zo fhz jkccfy# Bh{if bob ~kll

~hle ~kzd bf wkcgf wdfw zy{kcn zo loowf ~fkndz zoo# Zdf jogzoy ~ovlj lkef bf zo bffz

~kzd zdf jkfzkgkhc# K hnyff zo bffz ~kzd dfy zo mkcj ovz wobf dfhlzdkfy moojw moy bf zo

fhz# K ~kll fhz dfhlzdkfy wchgew hmzfy glhww, wzop jykcekcn wojh hcj wzhyz jykcekcn boyf

~hzfy#

Mkchcgkhl

:# H 87 {fhy"olj mfbhlf ~kzd plhcw zo wh}f bocf{ moy wobf cf~ glozdfw#

Mkchcgkhl Nohl1 K wh~ h phky om afhcw hcj h wdkyz zdhz K ~hcz zo ~fhy moy b{ mykfcjw

ikyzdjh{ phyz{# B{ jhj whkj zdf ocl{ ~h{ Kll nfz zdfb kw km K iv{ zdfb# K ~oye

ihi{wkzzkcn b{ cfkndioyw z~kcw f}fy{ Mykjh{# K bhef *:0 moy 7 dovyw om ihi{wkzzkcn#

Fhgd ~ffe K ~kll pvz *96 kc b{ wh}kcnw hcj pvz zdf *86 zo zdf wkjf vczkl Kb hilf zo iv{

zdhz ovzmkz# K ~kll gdfge zo wff km By# hcj Byw# Aodcwoc ~kll cffj bf zo ihi{wkz jvykcn

zdf ~ffe, zdhz ~h{ K ghc bhef zdf bocf{ K cffj mhwzfy#

Zdowf ~fyf avwz h mf~ fthbplfw om zffc nohl nvkjfw# [ovy nohlw ghc if locnfy oy

wdoyzfy# Zdf ifwz yfwvlzw ~kll gobf hw {ov bhef {ovy nohlw nvkjf hw wpfgkmkg hw

powwkilf# Zo jo zdkw, hwe {ovywflm wobf xvfwzkocw hw {ov ifnkc zo ~ykzf zdf nohlw#

Do~ locn ~kll K nk}f b{wflm zo gobplfzf zdkw nohl?


17/36

8>

^dhz kw zdf jhzf zdhz K ~kwd zo dh}f zdkw nohl hggobplkwdfj?

^dhz ghc K jo oc h jhkl{ ihwkw zo bhef zdkw nohl h yfhlkz{?

^do wdovlj K kc}ol}f zo effp bf mogvwfj?

Hyf zdfyf wpfgkmkg glhwwfw K ghc zhef oy pyonyhbw K ghc aokc zo bhef zdkw zhwe

fhwkfy zo hggobplkwd?

Ocgf {ov hcw~fy zdfwf xvfwzkocw, bhef zdfb h phyz om {ovy nohlw nvkjf5 {ov ghc vwf

{ovy nvkjf hw h yfmfyfcgf moy zdf kcmoybhzkoc {ov cffj#

K ~kll nk}f {ov hcozdfy fthbplf om b{ o~c nohl nvkjf vcjfy zdf pd{wkghl

ghzfnoy{# K hb coz h }fy{ hzdlfzkg pfywoc# Zo if iyvzhll{ docfwz, K jocz dh}f hc

hzdlfzkg iocf kc b{ ioj{# K jo phyzkgkphzf kc pd{wkghl hgzk}kzkfw zdhz K gocwkjfy mvc, lkef

phkczihll oy f}fc ~hlekcn, ivz {ov ~ocz mkcj bf zyh}flkcn hll o}fy zdf ~oylj zo yvc kc h

bhyhzdoc# Zdhzw coz b{ zdkcn# Hlzdovnd K jkwlkef yvcckcn, K jkj dh}f h wzyocn jfwkyf

zo phyzkgkphzf kc Ahgewoc}kllfw Nhzf Yk}fy Yvc ~dfc K mkywz bo}fj zo Mloykjh# K ecf~ K

govljcz avwz ~hef vp hcj yvc zdf fczkyf f}fcz ~kzdovz pyfphyhzkoc# Ocf om b{

pd{wkghl nohlw zdhz {fhy ~hw zo yvc zdf 6E, wo K ~yozf kz jo~c# [ov bh{ if zdkcekcn,

6E? H ihi{ ghc yvc zdhz( [ovyf ykndz ifghvwf h mf~ phwwfj bf oc zdf ~h{ zo zdf

mkckwd lkcf5 ivz moy bf zdhz ~hw h ikn wzyfzgd# Kc b{ nohlw nvkjf moy 900=, K ~yozf zdhz K

~ovlj wzhyz ovz wpfcjkcn avwz 90 bkcvzfw h jh{, 6 jh{w h ~ffe pyfphykcn moy zdf f}fcz#

K wzhyzfj hiovz 6 boczdw ifmoyf zdf f}fcz hcj dhj hbplf zkbf zo kcgyfhwf b{ ~oyeovz

yovzkcf# K bkwwfj h mf~ jh{w ivz noz ihge oc zyhge, lkzfyhll{# Zdf jh{ om zdf f}fcz, b{

govwkcw ghbf myob Nfoynkh zo gdffy bf oc# K bvwz hjbkz, K dhj zo ~hle zdf lhwz mf~

wzfpw ivz K mkckwdfj zdf Nhzf Yk}fy Yvc hcj jf}flopfj h cf~ movcj yfwpfgz moy jkwzhcgf


18/36

84

yvccfyw# ^dhzf}fy kz kw {ov jfwkyf zo jo, {ov ghc jo kz, km {ov plhc kz, ~ykzf kz jo~c,

~oye zdf plhc hcj wzkge ~kzd kz#

Wo ifmoyf {ov wzhyz ~ykzkcn {ovy nohlw nvkjf, hwe {ovywflm zdf mollo~kcn

xvfwzkoc1 ^dfyf jo K ~hcz zo if kc lkmf cftz {fhy zdkw whbf zkbf? Ocgf {ov nfz zdowf

iyhkc avkgfw mlo~kcn, {ov ghc looe ovz locnfy hcj jo h 6 {fhy plhc, 80 {fhy plhc hcj wo

oc# Yfbfbify, {ov ~hcz zo if hw wpfgkmkg hw {ov ghc kc fhgd wfgzkoc# Zo wzh{ mogvwfj,

K z{pkghll{ ~kll wzhyz ~ykzkcn b{ plhcw hcj nohlw nvkjf kc Ogzoify ifmoyf zdf vpgobkcn

{fhy# K vwvhll{ kcglvjf h plhgf oc zdf iozzob om zdf phnf hcj wknc kz oc Cf~ [fhyw Jh{#

K gocwkjfy zdkw h goczyhgz ifz~ffc bf hcj b{wflm zo hggobplkwd zdfwf nohlw# Zdkw kw

{ovy pfywochlkqfj Yohjbhp zo Wvggfww# Wvggfww kw do~f}fy {ov jfmkcf kz# [ovy nohlw

nvkjf wdovlj fcgobphww {ovy pvypowf hcj {ovy plhcw# Kz wdovlj if h yf}flhzkoc om

~dhz Noj dhw plhgfj {ov oc zdkw fhyzd zo jo#

B{ bfczoyw dh}f h {fhyl{ bffzkcn ~dfyf zdf{ fcgovyhnf pfoplf zo jo }kwvhl

moyfghwzkcn# Zdhzw kw ~dfyf {ov wff {ovywflm hlyfhj{ kc zdf plhgf {ov jfwkyf zo if#

Fhgd phyzkgkphcz kw fcgovyhnfj zo gobf oc zdf plhzmoyb hcj wpfhe ~dhz zdf{ ~kll

hggobplkwd zdkw zkbf cftz {fhy# If kz h ivwkcfww, h wpovwf, h movcjhzkoc, ~dhzf}fy zdf

jyfhb, pyfwfcz kz hcj mogvw {ovy }kwkoc oc bhekcn kz h yfhlkz{# Hmzfy zdf pfywoc dhw

wzhzfj zdfky jyfhb, zdf oc"looefyw fcgovyhnf zdfb ~kzd dfhyzmflz hpplhvwf hcj gdffyw#

Bhc{ om zdf pfoplf ~do gobf zo zdf bffzkcn zdf mollo~kcn {fhy dh}f hggobplkwdfj

avwz ~dhz zdf{ wzhzfj zdf pyf}kovw {fhy#

]kwvhl moyfghwzkcn kw coz h cf~ gocgfpz# Kc wpoyzw, bhc{ hzdlfzfw jo zdkw ifmoyf h ikn

nhbf# K dfhyj hc Ol{bpkg yvccfy wh{ do~ zdf{ fc}kwkocfj zdfbwfl}fw ~hlekcn kczo zdf

wzhjkvb, zdf{ pkgzvyf zdf gyo~j gdffykcn, zdf{ wff zdf lhcf zdf{ dh}f iffc hwwkncfj


19/36

8;

zo, zdf{ dfhy zdf nvcwdoz, hcj zdf{ wff zdfbwfl}fw yvcckcn mlh~lfwwl{ hyovcj zdf

zyhge#

^dklf K ~hw hzzfcjkcn Bfdhyy{ Bfjkghl Gollfnf kc Chwd}kllf, Zfccfwwff K ~ovlj vwf

}kwvhlkqhzkoc fwpfgkhll{ jvykcn iohyj pyfphyhzkoc# ^dfc K ~hw kc bfj wgdool, zdf

iohyj fthb ~hw h z~o"jh{ zfwz zdhz ~hw hjbkckwzfyfj kc zdyff phyzw zdf{ ghllfj

Wzfpw# Zdfwf hyf chzkochll{ hjbkckwzfyfj zfwzw, wkbklhy zo zdf WHZ fthb ocl{ dhyjfy

hcj boyf ftpfcwk}f# Hz zdf zkbf K zooe zdf fthbkchzkoc, zdf{ ~fyf nk}fc ocgf h {fhy

hz wpfgkmkg loghzkocw hcj hjbkckwzfyfj zdf whbf jh{ hcj zkbf moy f}fy{ocf ~do zooe

zdfb#

Wzfp 8 ~hw nk}fc hmzfy {ovy wfgocj {fhy om bfjkghl wgdool# Kz ~hw h zfwz om hll om zdf

ihwkg wgkfcgfw {ov lfhycfj ~dklf kc bfjkghl wgdool# Looekcn ihge, K iflkf}f zdkw bh{

dh}f iffc zdf dhyjfwz om zdf zdyff# Wzfp 9 hwwfwwfj {ovy glkckghl zyhkckcn hcj ~hw h

gvlbkchzkoc om f}fy{ wpfgkhlz{ vcjfy bfjkgkcf1 nfcfyhl wvynfy{, pfjkhzykgw, oiwzfzykgw

hcj n{cfgolon{, pw{gdkhzy{ hcj kczfychl bfjkgkcf# Wzfp 9 ~hw hjbkckwzfyfj wobfzkbf

ifz~ffc {ovy zdkyj hcj movyzd {fhyw# Hz b{ bfjkghl wgdool, {ov cffjfj zo phww Wzfpw

8 hcj 9 ifmoyf {ov ~fyf h~hyjfj {ovy bfjkghl jfnyff# [ov ghc ocl{ kbhnkcf zdf

pyfwwvyf zdhz bhc{ om vw mflz ~kzd zdfwf zfwzw wzhcjkcn ifz~ffc vw hcj ovy mvzvyfw# Zo

bhef bhzzfyw ~oywf, ovy bfjkghl wgdool hz zdf zkbf dhj h doyykilf phww yhzf# Iozd

iohyj fthbw wzhyzfj fhgd boyckcn hyovcj >170HB hcj fcjfj hyovcj :170PB# Zdf

fthbkcfyw hllozzfj hiovz 9 bkcvzfw pfy xvfwzkoc wo ~f ~fyf yfhjkcn mhwz hcj zdkcekcn

mhwzfy#

Ifmoyf zhekcn zdf hgzvhl fthb, K ~ovlj wkz kc zdf yoob zdhz zdf zfwz ~hw ifkcn nk}fc,

glowf b{ f{fw hcj kbhnkcf b{wflm yfhjkcn zdf xvfwzkocw hcj hcw~fykcn zdfb

goyyfgzl{# K ~ovlj jo zdkw ftfygkwf ~ffew ifmoyf zdf hgzvhl fthb# I{ jokcn zdkw K


20/36

90

ifghbf hggvwzobfj zo zdf fc}kyocbfczhl cokwfw hcj kz ~hw fhwkfy moy bf zo

gocgfczyhzf ~dklf K ~hw hgzvhll{ zhekcn zdf zfwz# K ghc dhppkl{ wh{ zdhz K phwwfj iozd

fthbw oc b{ mkywz hzzfbpz# ^dhz dhppfcfj hmzfy bfjkghl wgdool kw hcozdfy wzoy{# Kll

jkwgvww zdhz kc zdf gdhpzfy oc pfywf}fyhcgf#

Jo coz bkwvcjfywzhcj bf, }kwvhlkqhzkoc ftfygkwfw hyf avwz h phyz om zdf pvqqlf#

Hzdlfzfw wzkll cffj zo pyhgzkgf hcj wzvjfczw bvwz wzvj{ zo wvggffj kc zdfky gdowfc

mkfljw# [ov ghc fc}kwkoc {ovywflm jokcn ~fll hll jh{ locn, ivz km {ov jocz zhef zdf zkbf

zo pvz zdf ~oye kc {ov ~kll gobf vp wdoyz om {ovy jyfhbw# Nohl nvkjfw hyf bfhcz zo

dflp {ov wzh{ oc zyhge ivz zdf{ ocl{ ~oye km {ov dh}f xvkge hggfww zo zdfb# Hmzfy {ov

dh}f mkckwdfj iyhkcwzoybkcn hcj ~ykzkcn jocz plhgf {ovy yohjbhp kc h jyh~fy oy mklf

cf}fy zo if wffc hnhkc# Co~ kzw zkbf zo ~oye {ovy plhc( Jfpfcjkcn oc ~dhz {ov dh}f

~ykzzfc, {ov bh{ cffj zo yf}kwkz {ovy nvkjf f}fy{ zdyff boczdw# Wobf pfoplf yfhj kz

f}fy{ boczd, wo pvz kz kc h plhgf {ov ghc nfz zo fhwkl{# Kc wobf ghwfw, {ov bh{ cffj zo

yf"yfhj {ovy nvkjf f}fy{ ~ffe# Kc ovy zfgdcolonkghll{ wh}}{ ~oylj, bhc{ pfoplf

gdoowf zo dh}f flfgzyockg yfgoyjw om jogvbfczw# K ~ovlj ghvzkoc {ov zo effp zdf nohlw

nvkjf kc gobpvzfy moyb ivz hlwo pykcz ovz h gop{ oc phpfy#

Hcozdfy hwpfgz om wvggfwwmvl plhcckcn kw hggovczhiklkz{# Ocgf {ov dh}f gobplfzfj

{ovy nohlw nvkjf, hllo~ wobfocf zdhz {ov zyvwz zo looe o}fy zdfb# K ghll zdkw pfywoc

zdf gdfgefy# [ov dh}f zo if opfc moy wvnnfwzkocw hz zdkw pokcz# Wobf zdkcnw kc {ovy

yohjbhp bh{ gdhcnf ivz zdf goyf nohlw oc {ovy nvkjf wdovlj yfbhkc vcgdhcnfj# Zdf

gdfgefy {ov wflfgz zo yf}kf~ {ovy nohlw wdovlj if wobfocf ~do ghc dflp {ov wzh{

mogvwfj# Zdfky pvypowf kw coz zo gykzkgkqf {ovy nohlw oy plhgf lkbkzhzkocw oc {ovy

}kwkoc# Zdfky hkb kw zo nk}f hjjkzkochl wvnnfwzkocw oy dflp {ov hyzkgvlhzf {ovy plhcw


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98

boyf glfhyl{# Zdf{ bh{ f}fc dflp {ov yf"oyjfy {ovy plhcw zo bhef hgdkf}kcn zdfb

lfww wzyfwwmvl# Co~ zdhz {ov dh}f {ovy yohjbhp, kzw zkbf zo dkz zdf yohj((


22/36

99

Gdhpzfy 7

Jklknfcgf1 Wffkcn [ovy ]kwkoc Zdyovnd

Hw hc hjvlz, K dh}f hl~h{w movcj kz hbhqkcn do~ pfoplf dh}f gvwzob dobfw jfwkncfj

hcj ivklz myob zdf nyovcj# Zdf mvzvyf dobfo~cfy ~kll }kwkz zdf dobf myob zdf zkbf

zdf movcjhzkoc kw lhkj vczkl zdf gobplfzkoc om zdf dovwf# ^dfc zdf dobfo~cfyw mkywz

no ovz, kzw avwz h wlhi om gocgyfzf# Km zdf{yf hz h lhzfy wzhnf kc zdf ivkljkcn pyogfww,

zdf myhbf om zdf dovwf bh{ if kc plhgf# Zdf dobfo~cfyw ~hle zdyovnd zdf opfc

myhbfw }kwvhlkqkcn fhgd yoob1 zdf iocvw yoob, nvfwz ifjyoobw, zdf bhwzfy wvkzf, zdf

lk}kcn yoob, ihzdyoobw hcj zdf ekzgdfc# Hw hc ovzwkjfy looekcn kc, {ov dh}f co kjfh

~dhz zdf cf~ dobfo~cfy kw ifhbkcn hiovz# [ov avwz wff gocgyfzf mlooyw ~kzd ~oojfc

ifhbw ~dfyf ~hllw ~ovlj if hcj opfc wekfw hll hyovcj {ov, fwpfgkhll{ km zdfyf kw co

yoom kc plhgf hz zdkw pokcz# Hw hc ovzwkjfy, zdkw dovwf kw coz {ovy }kwkoc wo kz kw }fy{

jkmmkgvlz zo looe zdyovnd zdf hky hcj wff h mkyfplhgf oy h gooekcn kwlhcj kc h ekzgdfc# Hll

{ov wff hyf zyffw ilo~kcn kc zdf ~kcj### Ivz zo zdf ocf dh}kcn zdf dovwf ivklz $zdf

}kwkochy{+, zdf{ ghc wzhcj kc ~dhz ~kll wooc if zdf ekzgdfc hcj hlbowz zhwzf zdf mooj#

Zdkw kw do~ yfhl {ovy jyfhb oy }kwkoc dhw zo if kc {ovy bkcj#

^dklf zdf dobfo~cfy kw ~hkzkcn moy zdf mkckwdfj pyojvgz, zdf{ bh{ no ovz zo zdf dobf

wkzf f}fy{ 9"7 ~ffew# Zdf pvypowf kw zo bockzoy zdf pyonyfww zo bhef gfyzhkc zdf

}kwkoc kw pyonyfwwkcn hw ~ykzzfc# Wobf pfoplf ~ovlj yhzdfy ~hkz vczkl zdf jy{ ~hll kw kc

plhgf zo wff ~dhz zdf{ dh}f# I{ zdhz zkbf, kzw zoo lhzf zo bhef gdhcnfw zo hc{

bkwzhefw {ov bh{ mkcj# Ocf zdkcn K eco~ moy wvyf, km zdf ilvfpykczw om zdf dobf hyf


23/36

97

coz glfhy, zdf gocwzyvgzkoc gobphc{ kw lkefl{ zo pyfwfcz {ov ~kzd h mkckwdfj pyojvgz

zdhz kw }fy{ jkmmfyfcz myob {ovy jyfhb dobf#

Zdkw dobfivkljkcn hchlon{ ~hw avwz h z{pf zo dflp {ov wff zdf zfchgkz{ hcj

kc}ol}fbfcz {ov cffj zo gobplfzf {ovy nohlw# Zdf ~h{ kc ~dkgd zdf pyowpfgzk}f

dobfo~cfy yf}kwkzw zdf wkzf kw do~ {ov cffj zo yff}hlvhzf zdf Nohlw Nvkjf {ov

jf}flopfj# K vwvhll{ wgdfjvlf zdf ifnkcckcn om fhgd xvhyzfy $f}fy{ zdyff boczdw+ zo

yf}kwkz b{ nohlw# Km b{ }kwkoc dhw bhc{ phyzw hcj gdfge lkwzw, K bh{ yf}kwkz b{ nohlw

boczdl{# I{ jokcn zdkw, K effp zdf }kwkoc hcj nohlw myfwd kc b{ bkcj hcj hb f}fy

pyfwwkcn kc zdf jkyfgzkoc zo gobplfzf zdfb# Zdf jfgkwkocw K bhef hyf ihwfj vpoc

gobplfzkcn zdf nohlw moy zdhz wfhwoc#

K hb omzfc hwefj zo if h phyz om co}fl fcjfh}oyw oy aokc jkmmfyfcz nyovpw# Zdf mkywz

xvfwzkoc K hwe b{wflm ifmoyf yfcjfykcn b{ hcw~fy kw, ^kll zdkw dflp bf gobplfzf zdf

nohlw K dh}f wfz oy ~kll zdkw ifgobf h jfzyhgzkoc? Coz f}fy{ nooj zdkcn kw bfhcz moy

{ov zo if h phyz om wo gdoowf ~kwfl{#

Yfbfbify zo bhye omm {ovy nohlw hw {ov gobplfzf zdfb# Hnhkc, ~dfc bhekcn h lkwz om

nohlw, {ov hlwo ~hcz zo plhgf hc ftpfgzfj gobplfzkoc jhzf i{ fhgd kzfb# Zdf jhzfw

bh{ }hy{ ihwfj oc do~ gobplft fhgd zhwe kw# Moy kcwzhcgf, km {ov hyf kc dknd wgdool

hcj plhcckcn oc fcyollkcn kc h vck}fywkz{# [ov wdovlj bhp ovz jkmmfyfcz zhwew hcj

nohlw hw mollo~w1

8#

9#

7#

Hppl{ moy hcj zhef zdf PWHZ i{ zdf gobplfzkoc om wopdoboyf {fhy#

Hppl{ moy zdf WHZ/HGZ fthbkchzkoc i{ zdf ~kczfy om avckoy {fhy#

Wkz moy zdf WHZ/HGZ fthbkchzkoc#


24/36

9:

:#

6#

=#

>#

4#

^ykzf zdf gollfnfw K hb kczfyfwzfj kc hzzfcjkcn zo yfxvfwz hpplkghzkocw

jvykcn zdf wvbbfy om wopdoboyf {fhy $oy oizhkc zdf hpplkghzkocw

oclkcf+#

Goczhgz zdf mkchcgkhl hkj ommkgf zo jfzfybkcf b{ flknkiklkz{ moy hwwkwzhcgf

hcj wgdolhywdkpw#

Phyzkgkphzf kc gollfnf mhkyw kc b{ gkz{ b{ avckoy {fhy#

Gobplfzf hcj wvibkz gollfnf hpplkghzkocw zo hjbkckwzyhzk}f ommkgfw om

b{ zop gdokgf vck}fywkzkfw zdf mhll om b{ avckoy {fhy#

Gobplfzf hcj wvibkz mkchcgkhl hwwkwzhcgf moybw zo goyyfwpocjkcn

vck}fywkzkfw#

Om govywf, zdfyf hyf boyf zdkcnw zdhz cffj zo if jocf ifmoyf fcyollkcn kczo h vck}fywkz{

ivz zdkw kw avwz h wbhll fthbplf om bhekcn h moybhl lkwz om {ovy nohlw hcj pvzzkcn h jhzf

zo kz#

K lkef jfhjlkcfw ifghvwf zdf{ moygf vw zo ifgobf boyf gobbkzzfj zo gobplfzkcn h zhwe

hz h wpfgkmkg zkbf hw oppowfj zo avwz dh}kcn h ~kwd lkwz om lomz{ nohlw#

Ocgf {ov dh}f gobplfzfj h nohl, bhye kz hw jocf hcj plhgf h jhzf i{ zdf kzfb#

Yfhjkcn {ovy wflm"jfwkncfj yohjbhp myfxvfczl{ effpw zdf }kwkoc myfwd kc {ovy bkcj

hcj dflpw {ov wff ~dfc {ov hyf omm"yohj#

K ~hcz zo nk}f {ov h ~oyj om ghvzkoc1 Hmzfy {ov dh}f nhzdfyfj {ovy zdovndzw hcj plhgfj

{ovy nohlw oc phpfy ~kzd {ovy zkbflkcf, jocz if zoo yknkj# Plhcckcn moy {ovy mvzvyf kw

~ocjfymvl ivz {ov jocz ~hcz zo if wo yknkj zdhz {ov o}fylooe oppoyzvckzkfw zdhz gobf

{ovy ~h{# ^f jocz hl~h{w nfz zo jkgzhzf do~ ovy lk}fw ~kll mvcgzkoc myob ifnkcckcn zo


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Vlzkbhzfl{ kz kw

Noj ~do iykcnw hll om ovy nohlw zo myvkzkoc# K dhj h mykfcj ocgf zfll, Km {ov ~hcch bhef

Noj lhvnd, zfll Dkb {ovy plhcw#

fcj wo jocz nfz ghvndz kc zdf zyhp om plhcckcn kz jo~c zo zdf lfzzfy#


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9=

Gdhpzfy :

Pyfphyhzkoc moy Wvggfww1 Dh}f h Plhc hcj ^oye [ovy Plhc

Kzw ifzzfy zo if pyfphyfj moy hc oppoyzvckz{ hcj coz dh}f ocf zdhc zo dh}f hc oppoyzvckz{

hcj coz if pyfphyfj# ^dkzcf{ B# [ovcn, Ay#

Cozfj hvzdoy hcj bozk}hzkochl zfhgdfy Aodc G# Bht~fll whkj, [ov ghc ocl{ if wdogefj

ocgf# Hmzfy zdhz, {ovyf coz pyfphyfj# Kc ozdfy ~oyjw, zdf mkywz zkbf ghc if

gocwkjfyfj h bkwzhef# Km {ov plhgf {ovywflm kc zdhz whbf ihj pyfjkghbfcz hnhkc, kzw

ifghvwf {ov ~fyfcz pyfphyfj oy {ov mhklfj zo lfhyc zdf lfwwoc zdf mkywz zkbf#

Ifmoyf K lhvcgdfj kczo b{ jyfhb ghyffy, pfoplf ~fyf gocwzhczl{ hwekcn bf zo pyfphyf

wobf z{pf om fjvghzkochl zhle moy zdfky {ovzd# Wkcgf lfgzvykcn kw h phyz om ~dhz

hjolfwgfcz bfjkgkcf jogzoyw jo zo fjvghzf zdfky phzkfczw, zdf phyfczw, {ovcnfy

pd{wkgkhcw ~do ~oye ~kzd zdfb hcj zdfky gollfhnvfw bhc{ hjolfwgfcz pd{wkgkhcw hyf

omzfc pyfphykcn zfhgdkcnw om wobf woyz# Zdf lfgzvyfw zdhz bhc{ om zdfwf kcwzkzvzkocw

yfxvfwzfj ~fyf ovzwkjf zdf wgopf om ~dhz K vwvhll{ pyfwfcz5 wo K dhj zo pyfphyf b{wflm#

K omzfc zfll {ovcnfy pd{wkgkhcw ~do ~oye ~kzd bf zo zhef zkbf zo pyfphyf h xvhlkz{

pyfwfczhzkoc5 ifghvwf {ovy hvjkfcgf ghc hl~h{w zfll km {ov hyf zyvl{ pyfphyfj oy km {ov

avwz zdyf~ wobfzdkcn zonfzdfy# Bhc{ dkndl{ mvcgzkockcn pfoplf yfl{ oc zdfky kczfllfgz


27/36

9>

hcj wekll zo pvll zdkcnw zonfzdfy hz zdf lhwz bkcvzf# Wobf pfoplf mffl zdfky ~oye kw om

dkndfy xvhlkz{ ~dfc zdf{ yvwd kc h lhwz bkcvzf myfcq{# Kc mhgz, K ghc yfbfbify mfllo~

wzvjfczw kc gollfnf ~do ~ovlj kczfczkochll{ ~hkz vczkl zdf lhwz bkcvzf zo ~ykzf fwwh{w

hcj gobpowkzkocw# Zdf{ ~ovlj wh{ ifkcn vcjfy zdhz pyfwwvyf nh}f zdfky ~oye hc

hjjfj fjnf# Wobf wzvjfczw ~ovlj f}fc ~hkz vczkl zdf ckndz ifmoyf zo ~ykzf 80 phnf

zfyb phpfyw jvf hz zdf fcj om zdf wgdool wfbfwzfy f}fc zdovnd zdf kcwzyvgzoy ~ovlj

zfll vw hiovz zdf zfyb phpfy oc zdf mkywz jh{ om glhww#

Bhc{ pfoplf ghll kz hc fjnf ivz kzw yfhll{ pyogyhwzkchzkoc5 hcj kz kw ocf om zdf iknnfwz

fcfbkfw zo wvggfww# Pyogyhwzkchzkoc kw ~dfc {ov pvz omm zdf gobplfzkoc om h zhwe vczkl

h lhzfy zkbf# ^dfc {ov pvz zdkcnw omm zojh{, boyf zdhc lkefl{ {ov ~kll pvz kz omm hnhkc

zoboyyo~# Hz zdf yooz om bowz pyogyhwzkchzkoc kw mfhy# Bozk}hzkoc kw zdf ef{ zo pyfww

phwz zdhz mfhy hcj ifnkc zo bo}f zo~hyjw bhekcn {ovy jyfhbw h yfhlkz{#

Kc bfjkghl wgdool, wzvj{kcn ~hw coz h pyoilfb moy bf ifghvwf K dh}f hl~h{w looefj hz

wgdool lkef h mvll"zkbf aoi# Ifwkjfw, K ~hw h loz {ovcnfy zdfc hcj dkndl{ fhnfy zo bhef

b{ jyfhb om ifgobkcn h pd{wkgkhc h yfhlkz{# Do~f}fy, ocgf K yfgfk}fj b{ bfjkghl

jfnyff hcj yfhlkqfj zdhz hll om zdf zfwzkcn dhj yfhll{avwzifnvc5 wvigocwgkovwl{, K nyf~

~fhy{ hcj ifghbf zkyfj om hll zdf wzvj{kcn hcj zfwzkcn# ^dfc K ifghbf h wfckoy

yfwkjfcz kz ~hw b{ yfwpocwkiklkz{ zo zfhgd zdf boyf avckoy yfwkjfczw hcj bfjkghl

wzvjfczw# Zfhgdkcn ~ovlj gobf kc zdf moyb om ifjwkjf lfgzvyfw oy f}fc moybhl

pyfwfczhzkocw zo {ovy zfhb#

Zdf lkmf om h yfwkjfcz ghc if }fy{ zhtkcn# ^f ~fyf wffkcn phzkfczw myob zdf gyhge om

jh~c vczkl lhzf kc zdf f}fckcn# Km {ov dhj zdf bkwmoyzvcf om ifkcn oc ghll zdf ckndz

ifmoyf, zdf cftz jh{ ~hw hll h ilvy zo {ov# Zdf mollo~kcn boyckcn hmzfy ghll ~f ~ovlj

dh}f fcjlfww yovcjw oc zdf phzkfczw ~do ~fyf vcjfy zdf ghyf om ovy zfhb# Yovcjkcn


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kw h zfyb bfjkghl jogzoyw vwf zo jfwgykif zdf jhkl{ wvy}fkllhcgf om phzkfczw zo fcwvyf

zdf{ hyf yfgfk}kcn zdf ifwz kc"dowpkzhl ghyf# Zdf jhkl{ jkwgvwwkocw moy fhgd phzkfcz

yhcnf myob cvzykzkoc hcj bfjkghzkocw zo bfczhl dfhlzd#

^dfc K ~hw kc yfwkjfcg{, ovy ~ffejh{ ghll ~ovlj ifnkc hyovcj :PB hcj fcj hyovcj

:PB zdf cftz jh{, $zdhz kw km {ov jkjcz phww ovz kc zdf bkjjlf om zdf mlooy hyovcj 9HB+#

Jocz if moolfj i{ zdf 9: dovy ghll, {ov ~fyfcz avwz wkzzkcn hyovcj ~kzd {ovy lfnw

ekgefj vp oc h gommff zhilf lkef {ov wff oc zdfwf jogzoy"mogvwfj zflf}kwkoc wdo~w#

^dfc {ov ~fyf oc ghll {ov ~fyf ~oyekcn, hcj xvkzf dhyj K bkndz hjj# Jvykcn ghll {ov

~fyf hz zdf ifge hcj ghll om hc{ocf ~do cffjfj {ov, dfcgf zdf zfybkcolon{# Hw h

yfwkjfcz, {ov ghyy{ ovz {ovy ghll jvzkfw myob ~kzdkc zdf dowpkzhl ~dkgd bfhcw {ov ~ocz

if wffkcn {ovy dovwf vczkl zdf cftz jh{# Hw h pfjkhzykg yfwkjfcz K omzfc ~oyefj 7=

dovyw wzyhkndz# Kc ifz~ffc zdf o}fydfhj phnfw, {ovy pfywochl phnfy ykcnkcn coc"wzop,

gojf ilvf fbfynfcgkfw zdhz {ov dhj zo yfwpocj zo, hcny{ phzkfczw ~do ~ovlj zdyfhzfc

zo dhyb {ovy kczfycw, hnnyh}hzfj cvywfw ~do ~ovlj ghll {ov oc zdf ~hyj mlooy hz 80 o

gloge hz ckndz zo ftplhkc hc oyjfy zdhz wobfocf flwf ~yozf fhylkfy zdhz boyckcn hcj zdf

= cf~ hjbkwwkocw zdhz avwz dkz zdf mlooy, {ov dhj zo wxvffqf kc h wchge zo effp {ovy

fcfyn{ lf}flw vp# Pyfphykcn zo nk}f h cooc lfgzvyf oy wpfgkhl pyfwfczhzkoc ~hw zdf lhwz

zdkcn oc {ovy bkcj# [ov ihyfl{ govlj yfbfbify {ovy chbf lfz hlocf ^kczfyw Moybvlh

moy hgkj"ihwf ghlgvlhzkocw# Od, jkj K bfczkoc zdhz ~f dhj ghll f}fy{ 7yj ckndz hw

kczfycw? Wobf wpfgkhlzkfw ~ovlj if oc ghll f}fy{ 9cj ckndz, dfcgf zdf zfyb yfwkjfcz

${ov yfwkjf kc zdf dowpkzhl#+ Wkcgf b{ {fhyw om zyhkckcn, zdf lh~w dh}f gdhcnfj zo

pyozfgz yfwkjfczw myob ykjkgvlovw 9: 7= dovy wgdfjvlfw ivz zdf{ wzkll ~oye zkyflfwwl{

zo pyo}kjf xvhlkz{ phzkfcz ghyf# $Wo km {ov hyf f}fy{ zhefc ghyf om i{ h yfwkjfcz, if ckgf

zo zdfb#+


29/36

9;

Hw h wfckoy yfwkjfcz, kz ~hw b{ yfwpocwkiklkz{ zo zfhgd zdf yfwkjfczw hcj bfjkghl

wzvjfczw, co bhzzfy do~ zkyfj K ~hw# Ftdhvwzkoc moy vw ~hw coz hc ftgvwf zo wlhge oc

{ovy zfhgdkcn# [ov dhj zo zfhgd hcj {ov cffjfj zo if pyfphyfj zo jo h nooj aoi# K

dh}f kczfyhgzfj ~kzd wobf nyfhz pfoplf hcj ocf zdkcn zdhz bhc{ om zdfb dhj kc

gobboc ~hw zdf pyfphyhzkoc zdf{ zooe zfhgdkcn oy pyo}kjkcn kcmoybhzkoc# Wvggfwwmvl

pfoplf yfhlkqf zdhz zkbf kw h pyfgkovw gobbojkz{, coz zo if zhefc moy nyhczfj# Zdf

boyf pyfphyfj {ov hyf moy h zhwe, zdf boyf pfoplf zyvwz {ov zo if yfwpocwkilf ~kzd

lhynfy pyoafgzw#

Yfnhyjlfww om {ovy hyfh om ~oye, pyfphyhzkoc kw h ikn phyz om ifkcn wvggfwwmvl# Wfykovw

hzdlfzfw lkef pyomfwwkochl ihwefzihll plh{fyw pyfphyf moy wkbplf zdkcnw lkef myff zdyo~w#

Zdf wlhb"jvcew hcj zdyff pokczfyw looe nooj kc h nhbf ivz kz zdf lkzzlf zdkcnw lkef myff

zdyo~w ghc ~kc oy lowf nhbfw# Wobf plh{fyw pyhgzkgf wdoozkcn myff zdyo~w moy dovyw#

Ocgf {ov dh}f wdoz 900 myff zdyo~w kc pyhgzkgf kz ifgobfw wfgocj chzvyf zo {ov hcj

zdowf mhcw ifdkcj zdf ihwefz ~kzd zdowf wxvknnl{ zdkcnw ifgobf kyyflf}hcz#

Pfywochll{, K yfbfbify pyfphykcn moy {fhyw ifmoyf K ifnhc pvilkg wpfhekcn# Hz ocf

zkbf K ifghbf myvwzyhzfj kc b{ pyogfww om pyfphyhzkoc# H mykfcj zolj bf om h wpfgkhl

dhky pyojvgz wdf vwfw zdhzw jkmmkgvlz zo mkcj# Zdf jf}flopfyw om zdf pyojvgz gyfhzfj h

bhwwk}f jfbhcj moy zdfky pyojvgz ivz jvykcn zdfky pyobozkochl pfykoj, zdf{ ~fyfcz

ivw{ gyfhzkcn zdf pyojvgz# Kc wdoyz, zdf{ gyfhzfj h ivqq ivz ~fyfcz yfhj{ zo

pyojvgf ghvwkcn pfoplf zo gdoowf h jkmmfyfcz pyojvgz zdhz ~ovlj bffz zdfky cffjw#

Wdf zolj bf zo zhef hj}hczhnf om ~dhz wffbfj zo if h iloge#

Kc zdf pyfphyhzkoc pdhwf, {ov cffj zdhz ftzyh zkbf zo nfz f}fy{zdkcn yfhj{# Avwz lkef h

wkcnfy, ~dfc {ovy chbf kw ghllfj hcj kzw zkbf zo hppfhy oc wzhnf, {ov ghcz no


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70

ocwzhnf hw {ovyf nfzzkcn jyfwwfj# [ov cffj zo IF yfhj{# Pyfphyf {ovywflm wo ~dfc

{ovy chbf kw ghllfj, hll {ov cffj zo jo kw ~hle ovz oc zdf wzhnf#

Kc {ovy jo~czkbf, pyfphyf moy zdf jfbhcj# Oppoyzvckz{ ~kzdovz pyfphyhzkoc fxvhlw

kcwzhcz mhklvyf hcj zdhz kw coz hc opzkoc# Zdfyf kw vwvhll{ h wbhll ~kcjo~ om

oppoyzvckz{# Km {ov hyfcz hilf zo hgz oc zdf gdhcgf ~dfc kz kw pyfwfczfj, {ov bh{

cffj zo ~hkz h gobplfzf g{glf moy zdhz oppoyzvckz{ zo pyfwfcz kzwflm hnhkc# Moy wobf,

zdhz g{glf kw h mf~ boczdw, moy ozdfyw kz bh{ if {fhyw# F}fc ~oywf, kz bh{ if hc

oppoyzvckz{ zdhz jofw coz pyfwfcz kzwflm hnhkc wo yfhj{ {ovywflm#


31/36

78

Gdhpzfy 6

Hwwogkhzkocw1 Gdoowkcn [ovy Gkyglf om Mykfcjw

Zo bhef pyfphyhzkoc moy hc{zdkcn zhefw plhcckcn lkef K bfczkocfj fhylkfy# Hcozdfy

wzfp zo~hyjw pyfphykcn moy wvggfww kw zo wvyyovcj {ovywflm ~kzd pfoplf ~do hyf nokcn

kc zdf jkyfgzkoc zdhz {ov hyf hkbkcn zo~hyjw# Hw h {ovcn nkyl nyo~kcn vp kc Coyzdfhwz

JG, K ~hw h lhzgd"ef{ ekj# Lhzgd"ef{ kw zdf zfyb vwfj zo jfwgykif gdkljyfc ~do ~ovlj

gobf dobf hmzfy wgdool hcj dh}f hiovz 9 zo 7 dovyw kc zdf dovwf i{ zdfbwfl}fw

ifmoyf zdfky phyfczw yfzvycfj myob ~oye# Zdhz ~hw h whmfy zkbf ihge zdfc# Hmzfy

wgdool K ~ovlj gobf jkyfgzl{ dobf hcj fkzdfy wzhyz jkccfy, looe hz zflf}kwkoc oy zhef h

chp# Km K dhj h loz om wgdool~oye, K ~ovlj vwvhll{ jo b{ dobf~oye oy wzvj{ hmzfy h ckgf

wchge om govywf# B{ flfbfczhy{ wgdool, LhWhllf Flfbfczhy{, ~hw ocl{ h iloge h~h{

myob ovy hphyzbfcz ivkljkcn# K govlj yfbfbify b{ wgdoolbhzfw hl~h{w plh{kcn

ovzwkjf hcj dhcnkcn oc zdf goycfy oy zdf wgdool plh{nyovcj# Kz wffbfj hw zdovnd

zdf{ ~fyf dh}kcn h nyfhz zkbf# B{ bozdfy }fy{ yhyfl{ lfz bf no ovzwkjf zo dhcn ovz

~kzd mykfcjw# K yfghll dfy wh{kcn, [ovyf coz bkwwkcn hc{zdkcn# Zdf pfoplf {ov wff avwz

dhcnkcn oc goycfyw ~kll if zdowf whbf pfoplf dhcnkcn oc zdowf whbf goycfyw 80 {fhyw

myob co~# Hz zdf zkbf K zdovndz wdf ~hw ifkcn vcmhky, ivz hw hc hjvlz K ghc looe ihge

hcj wff wdf ~hw ykndz# Km {ov ~hcz zo jo ikn zdkcnw hcj lk}f ikn jyfhbw {ov bvwz


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79

pyfphyf {ovywflm hcj effp gobphc{ ~kzd pfoplf ~do dh}f ikn nohlw hcj jyfhbw# F}fc

hw hc hjvlz K mkcj kz }fy{ kbpoyzhcz zo wvyyovcj b{wflm ~kzd powkzk}f pfywochlkzkfw#

Pfoplf ~do hkb moy nyfhzcfww hcj dh}f zdf bozk}hzkoc zo bhef zdfky jfwkyfw yfhlkz{# K

dfhyj h moybfy phwzoy om bkcf zfhgd h }hlvhilf lfwwoc# Df hwefj fhgd om vw zo no dobf

hcj bhef h lkwz om zdf 6 glowfwz pfoplf hyovcj vw# ^ykzf jo~c zyhkzw zdf{ powwfww zdhz

{ov hjbkyf hcj zyhkzw {ov ~kwd zdf{ govlj gdhcnf hcj ~d{# Zdf lhwz zdkcn K ~hcz {ov

zo jo kw hwe {ovywflm, ^d{ jo K gdoowf zo dhcn hyovcj zdkw pfywoc? Jo zdhz moy fhgd

chbf oc {ovy lkwz om mk}f# Ocgf {ov dh}f gobplfzfj {ovy lkwz, looe hz {ovy hcw~fyw hcj

zdhz ~kll nk}f {ov wobf kcwkndz hw zo ~do {ov hyf hw h pfywoc hcj ~dfyf {ov hyf

dfhjfj kc zdf mvzvyf# Km {ov hyf zdf wbhyzfwz pfywoc kc {ovy gkyglf, {ovyf kc zdf

~yocn gkyglf# Mykfcjw zdhz ~f effp zdf glowfwz wdovlj hl~h{w gdhllfcnf vw zo jo boyf

hcj if ifzzfy# Zdf z{pf om gdhllfcnf K wpfhe om wdovlj coz if gobpfzkzk}f ivz

fcgovyhnkcn#

H mf~ {fhyw hno, K ~hw wdhykcn b{ jyfhbw ~kzd b{ mykfcj, Gyhkn Bkcoy# Df hcj dkw

~kmf, Jkhcf, hyf nooj mykfcjw ~do mfj bf kc b{ bfj wgdool jh{w# Zdf{ ~fyf ocl{ h

mf~ {fhyw oljfy zdhc bf ivz wobfdo~ Gyhkn ifghbf b{ wflm"hppokczfj mhzdfy# Hiovz

9 {fhyw hno, K zolj dkb do~ K plhccfj oc opfckcn h zyhkckcn gfczfy moy {ovzd# K hl~h{w

lkefj wdhykcn plhcw ~kzd Gyhkn ifghvwf df ~hw zdf bhwzfy om nyfhz kjfhw# K ~fcz oc zo

zfll dkb do~ K ~hczfj zo kc}ol}f ozdfy pyomfwwkochlw zo powkzk}fl{ kcmlvfcgf ovy {ovcn

pfoplf# K ~hw wo ftgkzfj hiovz zdkw cf~ kjfh zdhz K ~hw dhyjl{ iyfhzdkcn ifz~ffc

wzhzfbfczw# K dhj mkchll{movcj b{ phwwkoc# Kb nokcn oc hcj oc hiovz ~dhz K ~hw

nokcn zo jo, ~do zdkw gfczfy ~hw nokcn zo dflp Dkw yfpl{ zo b{ cvbfyovw plhcw hcj

jyfhbw dhw yfwochzfj kc b{ bkcj moy {fhyw# Kc zdf bkjjlf om b{ plhcw, df gvzw bf omm#

Do~ yvjf( K ifnhc zo zdkce#


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77

Df ekcjl{ ivz wzfycl{ whkj zo bf, Afyk, jocz zhlehiovz kz# Ifhiovz kz( Zdhz wzhzfbfcz

~hw zdf mvfl zdhz noz bf bo}kcn# K ~kwd K govlj wdhyf wobf om b{ hggobplkwdbfczw

~kzd Gyhkn ivz df jkfj vcftpfgzfjl{ 7 boczdw hmzfy zdhz goc}fywhzkoc# Kb gfyzhkc df

~ovlj if pyovj om zdf zdkcnw K ~hw hilf zo hggobplkwd ivz eco~kcn Gyhkn zdf ~h{ K jkj,

df ~ovlj pyoihil{ wh{, Kw zdhz hll{ov plhccfj oc jokcn? Ghvwf {ov ~fyf zhlekcn h

dolf kc b{ dfhj zdf ozdfy jh{ Hll zdhz zhlekcn hcj zdkw kw hll {ov}f noz? [ov ghc ocl{

yfhgd wo bhc{ molew jokcn zdhz# [ov cffj h iknnfy plhc, docf{#

^dfc gdoowkcn mykfcjw, K omzfc wvyyovcj b{wflm ~kzd 8 oy 9 pfoplf ~do zdkce ovzwkjf

om zdf iot# Zdfwf hyf zdf pfoplf ~do ghc plh{ i{ zdf yvlfw {fz zdkce hyovcj zdf yvlfw

zdhz co ocf flwf zdovndz zo gyfhzf# ^do {ov wvyyovcj {ovywflm ~kzd kw wo kbpoyzhcz

zdhz K ~ovlj lkef zo zhef boyf zkbf kc zdkw hyfh# Kc zdf 40w zdfyf ~hw h dkp dop nyovp

chbfj ^dojkck# Kc 8;4: zdf{ ghbf ovz ~kzd h wocn zdhz dhj f}fy{ioj{ wkcnkcn zdf

l{ykgw# Zdf chbf om zdhz wocn ~hw Mykfcjw# Zdf l{ykgw ~fcz lkef zdkw1

Mykfcjw

Do~ bhc{ om vw dh}f zdfb?

Mykfcjw

Ocfw ~f ghc jfpfcj oc

Mykfcjw

Do~ bhc{ om vw dh}f zdfb?

Mykfcjw

Ifmoyf ~f no hc{ mvyzdfy, lfzw if

Mykfcjw kw h ~oyj ~f vwf f}fy{jh{

Bowz zdf zkbf ~f vwf kz kc zdf ~yocn ~h{

Co~ ov ghc looe zdf ~oyj vp, hnhkc hcj hnhkc


34/36

7:

Ivz zdf jkgzkochy{ jofwcz eco~ zdf bfhckcn om mykfcjw

Hcj km {ov hwe bf, {ov eco~, K govljcz if bvgd dflp

Ifghvwf H mykfcj kw wobfioj{ {ov avjnf moy {ovywflm

Wobf hyf OE, hcj zdf{ zyfhz {ov yfhl gool

Ivz wobf bkwzhef ekcjcfww moy ifkcn h mool

^f lkef zo if ~kzd wobf, ifghvwf zdf{.yf mvcc{

Ozdfyw gobf hyovcj ~dfc zdf{ cffj wobf bocf{

Wobf {ov nyf~ vp ~kzd, hyovcj zdf ~h{

Hcj {ov.yf wzkll yfhl glowf zoo zdkw }fy{ jh{

Dobfio{w zdyovnd zdf Wvbbfy, ^kczfy, Wpykcn hcj Mhll

Hcj zdfc zdfyf.w wobf ~f ~kwd ~f cf}fy ecf~ hz hll

Hcj zdkw lkwz nofw oc, hnhkc hcj hnhkc

Ivz zdfwf hyf zdf pfoplf zdhz ~f ghll mykfcjw#

gop{ykndz 8;4:

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^dfc {ov gdfge ihge ~kzd zdfb, zdf{ dh}f h cf~ ifwz mykfcj moyf}fy# K dh}f zhefc h

mf~ bobfczw zo ghzfnoykqf zdf jkmmfyfcz gdhyhgzfykwzkgw om pfoplf ~f bh{ fcgovczfy kc

ovy f}fy{jh{ lk}fw# Wobf om zdfwf pfywochlkz{ z{pfw {ov ~hcz zo effp glowf, ozdfyw {ov

bh{ ~hcz zo effp hz h jkwzhcgf# Kcf}kzhil{ {ov lfhyc lkmf lfwwocw myob zdfb iozd#

[ov ghc vwvhll{ zfll ~dhz z{pf om pfywoc wobfocf kw i{ zdfky goc}fywhzkoc# Kb coz


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76

yfmfyykcn zo zdf nkyl {ov avwz bfz ~do kw wh{kcn hll om zdf ykndz zdkcnw zo kbpyfww {ov, oy

zdf nv{ ~do kw zy{kcn zo gdhyb {ov# Kb wpfhekcn om zdf ghwvhl goc}fywhzkocw ~f dh}f

~kzd fhgd ozdfy1 ~dfc h pfywoc ifgobfw yflhtfj kc {ovy gobphc{ hcj kw co locnfy

zy{kcn zo kbpyfww {ov ivz avwz lfzzkcn zdf goc}fywhzkoc mlo~# Zdf{ bh{ wzhyz ovz zhlekcn

hiovz zdfky jh{ ivz km {ov ph{ glowf hzzfczkoc, {ov ghc zfll ~dhz z{pf om pfywoc zdf{

hyf# Dh}f {ov f}fy dfhyj hc{ocf wh{, Zdf hivcjhcgf om zdf dfhyz, zdf bovzd wpfhew#

Co zyvfy ~oyjw dh}f f}fy iffc wpoefc# ^dhzf}fy h pfywoc kw oc zdf kcwkjf ~kll

f}fczvhll{ wffp zdyovnd dkw goc}fywhzkoc# Avwz lkwzfc zo {ovy goc}fywhzkocw, zdf{ ~kll

zfll {ov h loz hiovz {ovywflm hcj ozdfyw#

K ~hcz zo ghvzkoc {ov coz zo pvz f}fy{ocf {ov bffz kczo h pyf"moybfj iot# Zdfyf kw

ocf zdkcn {ov wdovlj hl~h{w yfbfbify, pfoplf lkef bowz zdkcnw, jo coz

gdhyhgzfykwzkghll{ mkz kczo zdfwf lkzzlf iotfw ~f bhef moy zdfb# ^f ghccoz ghzfnoykqf

pfoplf f}fc zdovnd wobf om zdf pfoplf {ov bffz ~kll mkz zdfwf jfwgykpzkocw pfymfgzl{#

[ov dh}f zo zhef pfoplf hz mhgf }hlvf hcj if ~kllkcn zo nk}f zdfb h gdhcgf zo wdo~ {ov

~do zdf{ yfhll{ hyf#

K dh}f omzfc dfhyj lfhjfyw wh{ hwwogkhzkoc iykcnw oc hwwkbklhzkoc# Zdf fwwfcgf om zdkw

wzhzfbfcz kw1 zdf boyf zkbf {ov wpfcj ~kzd pfoplf {ov ifnkc zo pkge vp zdfky dhikzw#

Zdfyf kw h Ahphcfwf pyo}fyi zdhz wh{w, ^dfc zdf gdhyhgzfy om h bhc kw coz glfhy zo {ov,

looe hz dkw mykfcjw#


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Afyk H# J{woc, BJ

Movcjfy om NFZ KC ZDF ECO^)Dflpkcn Zffcw Ifgobf Wvggfwwmvl kc F}fy{ Hyfh om Lkmf)

dzzp1//~~~#jyafykwpfhew#gob

dzzp1//~~~#{ovzvif#gob/vwfy/jyafykwpfhewdzzp1//~~~#z~kzzfy#gob/jyafykwpfhew

dzzp1//~~~#ilonzhleyhjko#gob/jyafykwpfhewPowz Ommkgf Iot >769

^hwdkcnzoc, JG 9006=" 769:

dr.jeri speaks prescriptions for success

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