drinking coffee reduces the risk of depression

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DRINKING COFFEE REDUCES THE RISK OF DEPRESSION By http:// BuyOrganicCoffee.org

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By www.BuyOrganicCoffee.org Drinking Coffee Reduces the Risk of Depression Drinking coffee reduces the risk of depression according to recently published research. An article published in volume 171 of the Archives of Internal Medicine by a team of Harvard researchers showed a lower incidence of depression in women who reported drinking at least four cups of coffee a day as compared to women who reported drinking a cup of caffeinated coffee or less each day. The difference was a twenty percent reduction in incidence of new depression in the high end coffee drinkers. The study included 50,000 women who were free of depression at the start of the study and subjects were followed over a decade. The same researcher demonstrated years ago that male coffee drinkers (five cups a day) have a reduced risk of developing Parkinson’s Disease. The study merely demonstrates that drinking coffee reduces the risk of depression. It does not say why drinking coffee reduces the risk of depression. What is clear is that the coffee needs to contain caffeine as decaf drinkers did not enjoy the same results. For those interested in the health benefits of drinking coffee we suggest healthy organic coffee. The benefits, in this case, of caffeine to reduce the chances of depression, are coupled with the reduction of the many contaminants that can be found in regular coffee. Like drinking regular coffee more organic coffee can lead to less colon cancer and drinking organic coffee reduces prostate cancer risk as well. Although no one really knows why coffee drinking reduces depression there is speculation that nerve stimulation from caffeine may in some way keep nerves healthy. The researchers mentioned above merely say that more research is needed. For many of the other health benefits of organic coffee it appears that antioxidants can take the credit. Coffee, especially roasted coffee, contains a number of chemicals, called antioxidants, which work to reduce oxidative degeneration in many body systems. There is speculation that antioxidants can retard the effects of age as well. The nice part of drinking organic coffee is that one can enjoy the beneficial health effects of coffee and avoid the trace amounts of herbicides and insecticides as well as synthetic fertilizer residue that come with a cup of regular coffee. It is not only that drinking coffee reduces the risk of depression but that by drinking organic coffee you do not need to get depressed about the impurities that can show up in regular coffee. A major health effect of drinking USDA organic coffee is that more organic coffee can lead to less diabetes. Researchers have shown that routine coffee drinking in the four cup a day range can reduce the incidence of Type II diabetes. A study from UCLA showed that women who drank four or more cups of coffee a day had half the risk of getting Type II diabetes when compared to those who did not drink coffee.

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Page 1: Drinking Coffee Reduces the Risk of Depression

DRINKING COFFEE REDUCES THE RISK OF DEPRESSIONBy http://BuyOrganicCoffee.org

Page 2: Drinking Coffee Reduces the Risk of Depression

Drinking coffee reduces the risk of depression according

to recently published research.

By http://BuyOrganicCoffee.org

Page 3: Drinking Coffee Reduces the Risk of Depression

An article published in volume 171 of the Archives of Internal Medicine by a team of Harvard

researchers showed a lower incidence of depression in

women who reported drinking at least four cups of coffee a day

as compared to women who reported drinking a cup of

caffeinated coffee or less each day. By http://BuyOrganicCoffee.org

Page 4: Drinking Coffee Reduces the Risk of Depression

The difference was a twenty percent reduction in incidence of new depression in the high

end coffee drinkers.

By http://BuyOrganicCoffee.org

Page 5: Drinking Coffee Reduces the Risk of Depression

The study included 50,000 women who were free of

depression at the start of the study and subjects were followed over a decade.

By http://BuyOrganicCoffee.org

Page 6: Drinking Coffee Reduces the Risk of Depression

The same researcher demonstrated years ago that

male coffee drinkers (five cups a day) have a reduced risk of

developing Parkinson’s Disease.

By http://BuyOrganicCoffee.org

Page 7: Drinking Coffee Reduces the Risk of Depression

The study merely demonstrates that drinking coffee reduces the

risk of depression.

It does not say why drinking coffee reduces the risk of

depression.By http://BuyOrganicCoffee.org

Page 8: Drinking Coffee Reduces the Risk of Depression

The benefits, in this case, of caffeine to reduce the chances of depression, are coupled with

the reduction of the many contaminants that can be found

in regular coffee.

By http://BuyOrganicCoffee.org

Page 10: Drinking Coffee Reduces the Risk of Depression

Although no one really knows why coffee

drinking reduces depression there

is speculation that nerve

stimulation from caffeine may in some way keep nerves healthy. By http://BuyOrganicCoffee.org

Page 11: Drinking Coffee Reduces the Risk of Depression

The researchers mentioned above merely say that more

research is needed.

By http://BuyOrganicCoffee.org

Page 12: Drinking Coffee Reduces the Risk of Depression

For many of the other health benefits of organic coffee it

appears that antioxidants can take the credit.

By http://BuyOrganicCoffee.org

Page 13: Drinking Coffee Reduces the Risk of Depression

Coffee, especially roasted coffee, contains a number of

chemicals, called antioxidants, which work to reduce oxidative

degeneration in many body systems.

By http://BuyOrganicCoffee.org

Page 14: Drinking Coffee Reduces the Risk of Depression

There is speculation that antioxidants can retard the

effects of age as well.

By http://BuyOrganicCoffee.org

Page 15: Drinking Coffee Reduces the Risk of Depression

The nice part of drinking organic coffee is that one can

enjoy the beneficial health effects of coffee and avoid the

trace amounts of herbicides and insecticides as well as synthetic fertilizer residue that come with

a cup of regular coffee.

By http://BuyOrganicCoffee.org

Page 16: Drinking Coffee Reduces the Risk of Depression

It is not only that drinking coffee reduces the risk of

depression but that by drinking organic coffee you do not need

to get depressed about the impurities that can show up in

regular coffee.

By http://BuyOrganicCoffee.org

Page 18: Drinking Coffee Reduces the Risk of Depression

Researchers have shown that routine coffee drinking in the

four cup a day range can reduce the incidence of Type II

diabetes.

By http://BuyOrganicCoffee.org

Page 19: Drinking Coffee Reduces the Risk of Depression

A study from UCLA showed that women who drank four or more cups of coffee a day had half the risk of getting Type II diabetes when compared to those who

did not drink coffee.

By http://BuyOrganicCoffee.org

Page 20: Drinking Coffee Reduces the Risk of Depression

Drinking coffee raises level of a hormone called sex hormone-

binding globulin which in turn is related to lower incidence of

Type II diabetes.

By http://BuyOrganicCoffee.org

Page 21: Drinking Coffee Reduces the Risk of Depression

While you are enjoying our morning, noon, afternoon, and evening cups of organic coffee you can remind yourself that

caffeine and organic coffee antioxidants are also good for your health and

drinking coffee reduces the risk of depression.

By http://BuyOrganicCoffee.org

Page 22: Drinking Coffee Reduces the Risk of Depression

And remember that drinking organic coffee promotes

sustainable agriculture and better wages for the families that run small coffee farms

throughout the world.

By http://BuyOrganicCoffee.org