Line Agility Drills

1)  Criss Cross Drill – 2x’s Forward & Backward

2) Lateral Two Feet – 2x’s to Left & Right                       

3) Scissor Drill –2x’s to Left and Right

                              

 Line Agility Drills

1)  Two Feet Down – 2x’s Forward & Backward

2) Lateral Two Feet 180’s - 2X’s Both Directions                       

3) Criss Cross Drill – 2x’s Forward & Backward

                          

  

 Line Agility Drills

1)  Lateral Two Feet – 2x’s to Left & Right                       

2) )  Two Feet Down – 2x’s Forward & Backward

3) Scissor Drill –2x’s to Left and Right

                           

   

 Line Agility Drills

1)  Same Foot Down – 2x’s Right & Left Foot

 2) Lateral One Foot Move Internally – 2x’s Left & Right Foot 

3) Lateral One Foot Move Externally – 2x’s Left & Right Foot