‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

Dragons Junior Academy

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

- The Academy Programme

-Academic Programme-Kit/Uniform

- Key Dates & First Day

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

What does it take to be successful?

Sacrifice

‘an act of giving up something valued for the sake of something else

regarded as more important or worthy’

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

Junior academy

More personalised training.

We will deliver:

• Skills• Conditioning• Analysis• 1 to 1 support

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

What will be expected of you, rugby and educationally are:

• Attendance• Application• Self-reliant

You need to provide these.

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’Learning - Believing - Achieving

Saturdays league games. 10 o’clock KO (12 league games)

Wednesdays collage friendlies 2pm KO (6 collages friendlies)

Youth rugby if agreed with junior academy head coach/manager

Regional under17/18’s when required

Rosslyn park 7’s (week of the 18th to 22nd of march)

Playing Structure

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

The Coaching Team

James ChapronAcademy Manager

Dai FlanaganHead Coach

Byron HaywardSkills Coach

Adam StaniforthBacks Coach

Gareth SmithStrength & Conditioning

Coach

Ben WarburtonHead Physiotherapist

Rhys JenkinsForwards Coach

Julian VaughanTeam Manager

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

Academic ProgrammeIdentify your preferred options this evening and

leave the form with us

Ask for Advice if you are undecided

Take away the enrolement form and return on Enrolment day 4th Sept

Complete Player profiles form and leave with us

Collect EMA forms if you need one

Academic and Personal Support

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

Dragons Junior Academy

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

NEWPORT HIGH ACADEMY KIT LIST

Compulsory Items are Shower Jacket, Polo, Traing Shirt and Track bottoms

Training Jacket, Kit bag and Beanie will be given to you.

Shorts, Socks and rucksack are optional. You can also purchase Gym vest from rugby Heaven if you wish.

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

Key DatesSchool Enrolement 4th Sept 2012

On this day you will be in school all day either meeting with the Head of 6th Form or training, so Come in Kit.

Pre season skills begins 11th of July

Every Wednesday 4-5pm individualised skill development (kicking/passing/throwing/jumping/lifting/scrum profile)

All sessions will be compulsory, but if you are unable to attend you will be expected to do the training in your own

time(self-reliant)

Regional under17/18’s already started. (Monday’s and Wednesday’s 6-7pm)

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

•10

‘Practice makes perfect, but the right type of practice leads to superior and fast track results’

Any Questions?