dr. edward howell - a man with an urgent message (enzym rich diet).doc

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    Dr. Edward Howell: A Man With an

    Urgent Message

    By Ron Rendelman

    "When we eat cooked, enzyme-free food, the body is forced to produce enzymes needed

    for digestion... This 'stealing' of enzymes from other parts of the body sets up a

    competition for enzymes among the various organ systems and tissues of the body. ,The

    resulting metabolic dislocations may be the direct cause of cancer, coronary heart

    disease, diabetes and many chronic incurable diseases."

    r. !dward owell

    A slight man, supremely dedicated, peers through a microscope. He studies, withintense concentration, the movements of a tiny cousin to the water flea the Daphnia

    Magna. Occasionally, he adds food to the Daphnia's water to observe the digestive

    process through its transparent skin. Over the years he has studied the birth and death of

    hundreds of si!week generations of Daphnia, comparing the effects of raw and cooked

    food. "he man is Dr. #dward Howell, outstanding biochemist and pioneer in the food

    en$yme field.

    Dr. Howell was dedicated to proving, irrefutably, that many degenerative diseases

    Americans suffer and die from, are caused mainly by eating cooked food whose

    en$ymes have been destroyed, instead of a balanced diet with plenty of en$yme rich raw

    foods%

    Dr. Howell was born in &hicago in ()(. He held a limited *llinois medical license +the

    same as a medical doctor with the eception of surgery, obstetrics and materia medica.

    *n )-, he founded a private sanitarium for treating long!lasting diseases with physical

    and nutritional procedures. His research into food en$ymes represented the first study

    that recogni$ed their significance to human nutrition.

    "he way Dr. Howell liked to put it/ 01hen we eat cooked, en$yme!free food, the body

    is forced to produce en$ymes needed for digestion. "his depletes the body's limited

    en$yme capacity. "his 'stealing' of en$ymes from other parts of the body sets up acompetition for en$ymes among the various organ systems and tissues of the body. "he

    resulting metabolic dislocations may be the direct cause of cancer, coronary heart

    disease, diabetes, and many other chronic incurable diseases.0

    One might conclude from these words that en$ymes are life itself. *n fact, they cannot

    be synthesi$ed as vitamins can, but they are all around us working silently. "hey cause

    fruit to ripen and spoil, beer to ferment. eyes to see. 1ithout them we would die. &ancer

    specialists are discovering certain en$ymes are completely lacking in the blood and

    urine of cancer victims.

    2ut Dr. Howell insisted en$ymes are not catalysts as has been stated often. &atalysts areinert substances. "hey possess none of the life energy we find in en$ymes. 3or instance,

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    en$ymes give off a kind of radiation when they work. "his is not true of catalysts. "he

    proteins in en$ymes serve only as carriers of the activity factor.

    3rom the dawn of history, man has known and made use of en$ymes in various

    fermentation processes. However, it was not until 4(- that 5a$$ar 6pallan$ani noted

    that meat could be li7uefied by the gastric 8uice of hawks. *t wasn't long before 9hilip6ynag 9hysick of 9hiladelphia used this knowledge when he treated malignant ulcers in

    humans with gastric 8uice.

    *n more recent years, Armour and &ompany began using the en$yme papain on meat,

    eliminating the epensive process of fattening cattle on corn. "hough those steaks may

    be delicious, their long range effects on the body are suspect, at least from Dr. Howell's

    viewpoint.

    As for cooked food in general, Dr. Howell confirmed the findings of 9rofessor 6chaefer

    of the Mayo 3oundation who made a study of 3ilipinos and Malays whose diet relies on

    rice three times daily. "heir pancreas, which is forced to work hard to produce digestiveen$ymes. is both relatively and absolutely heavier +from :; to ; percent than that of

    occidentals. "his etra activity seems to have a wearing!out effect for in many case

    studies, their pancreas has been found to be in a state of atrophy.

    Also, according to Dr. Howell, there is incriminating evidence that cooked food

    contributes to a pathological over enlargement of the pituitary gland, which regulates

    the other glands. One hundred percent of people over ;, who died from accidental

    causes, were found to have defective pituitary glands.

    #n$ymes in raw food normally allow for self digestion. 2ut it seems that cooked food,

    with its fibers broken down and en$ymes destroyed passes through the digestive system

    more slowly than raw food. *t tends to ferment, throw poisons back into the body, cause

    gas, heartburn, headaches and colon problems. *n America, colon cancer has become the

    number : ranking cancer killer.

    &olon therapists estimate the middle!aged American meat eater may be carrying around

    from eight to fifty pounds of collected fecal matter on the walls of his intestines.

    &olonic irrigations and intestinal cleansers invariably reveal cord like mucous and

    black, hard debris.

    Many studies on remote tribes confirm large, soft stools passed soon after each mealand unimpacted intestines. "heir diets/ raw nuts, fruit, vegetables, grains, goat's milk

    and small portions of meat.

    *s it wise to eat a totally raw diet< =o, according to many researchers. ...some vitamins

    and minerals, as in potatoes, are more easily assimilated when vegetables are cooked. *n

    Dr. Howell's words, 0...some raw foods cannot supply nourishment because their

    calories are enclosed by tough fibrous cell walls, re7uiring considerable time for the

    digestive fluids to break through.0 Dr. Howell found evidence which showed a

    substantial difference between cooked and raw calories. #ating mostly cooked food can

    be linked to obesity.

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    "hat people need to take in en$ymes either byeating rawfood, or supplementing, is

    evidenced by the many tests Dr. Howell made. *n one laboratory, rats fed totally cooked

    foods lived two years, while rats fed a partial diet of raw food lived three years, or -

    percent longer. '"hough there isn't hard evidence to support it, humans might

    conceivably increase their life spans 8ust by maintaining proper en$yme levels.

    1hile many people feel fasting is beneficial, few understand why. Dr. Howell

    eplained/ 01hen a person fasts, there is an immediate halt to the production of

    digestive en$ymes. "he body's en$ymes are free to work on repairing and removing

    diseased tissues. &ivili$ed people eat such large 7uantities of cooked foods, the body

    lacks the en$ymes needed to maintain good health. Most people who fast go through a

    healing crisis. =ausea, vomiting, di$$iness may result, caused by en$ymes attacking

    pathological tissue discarded through elimination.

    1hen Dr. Howell first became aware of the importance of raw food in the diet, he was

    troubled, knowing most Americans would be unwilling to change their eating habits. An

    alternative was an en$yme supplement that could be taken with each meal. 6ince heknew digestion actually began in the stomach, logic dictates an en$yme that would be

    effective there.

    After much eperimenting Howell discovered plant or fungal en$ymes were effective.

    His final choice was certain strains of the Aspergillus plant containing en$ymes man

    uses in digestion protease for protein, amylase for carbohydrates, lipase for fats.

    #periments confirmed that better digestion in humans resulted. >eports began to come

    in of improvements in ailments like arthritis and psoriasis. One woman, whose husband

    was arthritic, wrote/ . . after spending many thousands of dollars on doctor bills with no

    results, my husband took en$ymes for several months. At the end of that time, he got rid

    of his crutches, and now is able to work every day and feels 8ust wonderful.0

    Dr. Howell's contribution to our understanding of en$ymes and their relation to ,disease

    is incalculable. He was a man with a message for a generation dying, at an alarming

    rate, from degenerative diseases.

    #eprinted from $estways, %ay &(

    !dit. )ote* r. owell's book, !nzyme )utrition is available on the +T $ook ist,

    page &/.

    http://www.blendingfood.com/eating-raw/http://www.blendingfood.com/eating-raw/http://www.blendingfood.com/eating-raw/