downward dog express days of...

2
June 2012 WISE WISE REFER A NEW, REGULAR, ANNUAL MEMBER AND GET IT’S AS EASY AS 1,2,3! You’ve had 1) a good workout at the gym, 2) a shake or smoothie at the Cafe; wouldn’t it be great to just dash around the corner and 3) YOU’RE HOME! All this could be yours, IF you choose Chancellor Apartments for your new home! Studios & 1 Bedroom apartments with heat and hot water included. On-Site Laundry Facilities, Management & Maintenance, 24-Hour Door Staff, On-Site & Controlled Access Entry System.Chancellor Properties, Inc. 206 South 13th Street, 215.735.8404 YOU BELONG TO MORE THAN 3,000 FITNESS CLUBS... From London to Tokyo, New York to L.A. and all the stops in between. 12 TH Street’s Passport Program gives you access to more than 3,000 quality gyms across the U.S. and around the world. If you’re hitting the road, stop at Member Services for details. To see club selections visit healthclubs.com. Visit Member Services for more information. SMILE, YOU'RE AT 12TH STREET! The talented DR. KEN CIRKA is 12 th Street's "official dentist," just a short walk from the gym! Ken, a 12 th Street Gym member, specializes in esthetic and general dentistry in a comfortable, convenient location with hours to fit your busy schedule. 12 TH Street Members: receive 10% OFF all first visit services. Dr. Cirka’s office is at 1601 Walnut St., Suite 1302. For more information, call 215.568.6222 or visit phillydentistry.com. BEAUTIFUL FLORAL ARRANGEMENTS BY ALMEIDAS The floral arrangements at 12 th Street Gym are provided by Almeidas Floral Designs, located at 1200 Spruce Street. Almeidas’ talents far beyond its location & include event planning, weddings & commercial projects. 12th Street Gym members receive a 10% discount off all floral needs! 215.545.5555 • almeidasdesigns.com ALFREDO ALIVES GET THE BODY YOU WANT AND KEEP IT. 1201 Spruce Street 215.545.5400 Toastphilly.com At The Loews Hotel 1200 Market Street, 5th Floor Philadelphia, PA 19107 215.231.7350 12fitspaandgym.com Refer a friend and choose one of the following offers: Manicure, Facial or 30 minute massage SPA & GYM 1109 Walnut Street • snapkitchen.com Featured Rest a u rant Group Fitness Director: Kristin Noblette [email protected] Referral Reward FREE SERVICE at Beauty Booth When You Refer a New, Annual Member 1 free service per referral. See Member Services for list of eligible services. Not all services available at Beauty Booth are included in this promotion. In the Camac Center • 215.693.5099 • DrGlat.com 114 S. 12 th St. 267.639.5606 pennsylvania6philly.com Contemporary Midtown American Restaurant with Raw Bar, Extensive Craft Beer & Wine Lists 12th Street Gym Registered Personal Trainer Alfredo Alives specializes in mobility enhancement and strength training, combining traditional style lifting with therapeutic movement practices to achieve the greatest version of you possible! Working with Alfredo you can expect expect to see improvements in: - Lean muscle development - Gait & posture improvement - Awareness of your own body - Strength & fluidity of motion Personal Training with Alfredo WorkOUT(doors) This Summer! Check out these special July Workshops! DOWNWARD DOG DAYS OF SUMMER Saturday, July 9 & 30 8:30 AM • 60 mins On the Sun Deck with Emily (Held in Studio 2 in the event of incliment weather) EXPRESS INTENSITY Tuesday, July 12 & 19 12:00 PM • 45 mins Studio 1/Outdoors with Midge Want more information about what Alfredo can do for you? He can be reached via text/email/social network: Mobile: 856-246-8867 @gainzmaster_ (Instagram)

Upload: others

Post on 02-Jun-2020

0 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: DOWNWARD DOG EXPRESS DAYS OF SUMMER12streetgym.com/assets/downloads/newsletter/July-2016-Newsletter-copy.pdf · You’ve had 1) a good workout at the gym, 2) a shake or smoothie at

June 2012WISE WISE

REFER A NEW, REGULAR, ANNUAL MEMBER AND GET

IT’S AS EASY AS 1,2,3!You’ve had 1) a good workout at the gym, 2) a shake or smoothie at the Cafe;wouldn’t it be great to just dash around the corner and 3) YOU’RE HOME! All this could be yours, IF you choose Chancellor Apartments for your new home! Studios & 1 Bedroom apartments with heat and hot water included. On-Site Laundry Facilities, Management & Maintenance, 24-Hour Door Staff, On-Site & Controlled Access Entry System.Chancellor Properties, Inc. 206 South 13th Street, 215.735.8404

YOU BELONG TO MORE THAN 3,000 FITNESS CLUBS...From London to Tokyo, New York to L.A. and all the stops in between. 12TH Street’s Passport Program gives you access to more than 3,000 quality gyms across the U.S. and around the world. If you’re hitting the road, stop at Member Services for details. To see club selections visit healthclubs.com. Visit Member Services for more information.SMILE, YOU'RE AT 12TH STREET!The talented DR. KEN CIRKA is 12th Street's "official dentist," just a short walk from the gym! Ken, a 12th Street Gym member, specializes in esthetic and general dentistry in a comfortable, convenient location with hours to fit your busy schedule. 12TH Street Members: receive 10% OFF all first visit services. Dr. Cirka’s office is at 1601 Walnut St., Suite 1302. For more information, call 215.568.6222 or visit phillydentistry.com.

BEAUTIFUL FLORAL ARRANGEMENTS BY ALMEIDAS The floral arrangements at 12th Street Gym are provided by Almeidas Floral Designs, located at 1200 Spruce Street. Almeidas’ talents far beyond its location & include eventplanning, weddings & commercial projects. 12th Street Gym members receivea 10% discount off all floral needs! 215.545.5555 • almeidasdesigns.com

ALFREDO ALIVESGET THE BODY YOU WANT

AND KEEP IT.

1201 Spruce Street215.545.5400

Toastphilly.com

At The Loews Hotel1200 Market Street, 5th Floor

Philadelphia, PA 19107215.231.7350

12fitspaandgym.com

Refer a friend and chooseone of the following offers:

Manicure, Facial or30 minute massage

SPA

& GY

M

1109 Walnut Street • snapkitchen.com

Featured Restaurant

Group Fitness Director: Kristin Noblette [email protected]

Referral RewardFREE SERVICEat Beauty Booth

When You Refer a New,

Annual Member1 free service per referral.

See Member Services for list of eligible services. Not all services

available at Beauty Booth are included in this promotion.

In the Camac Center • 215.693.5099 • DrGlat.com

114 S. 12th St.267.639.5606

pennsylvania6philly.com

Contemporary MidtownAmerican Restaurant

with Raw Bar,Extensive Craft Beer

& Wine Lists

12th Street Gym Registered Personal Trainer Alfredo Alives specializes in mobility enhancement and strength training, combining traditional style lifting with therapeutic movement practices to achieve the greatest version

of you possible!Working with Alfredo you can expect expect to see improvements in:

- Lean muscle development - Gait & posture improvement - Awareness of your own body - Strength & fluidity of motion

Personal Training with Alfredo

WorkOUT(doors) This Summer!Check out these special July Workshops!

DOWNWARD DOGDAYS OF SUMMER

Saturday, July 9 & 30

8:30 AM • 60 minsOn the Sun Deck with Emily

(Held in Studio 2 in the event of incliment weather)

EXPRESS INTENSITYTuesday,

July 12 & 19 12:00 PM • 45 mins

Studio 1/Outdoorswith Midge

Want more information about what Alfredo can do for you? He can be reached via text/email/social

network: Mobile: 856-246-8867

@gainzmaster_ (Instagram)

Page 2: DOWNWARD DOG EXPRESS DAYS OF SUMMER12streetgym.com/assets/downloads/newsletter/July-2016-Newsletter-copy.pdf · You’ve had 1) a good workout at the gym, 2) a shake or smoothie at

July 2016Volume 16Number 7

204 S. 12th Street • 215.985.4092 • 12streetgym.com

NOW IN OUR 30TH YEARConveniently located right next door

Thanks for being a member!DON'T LET YOUR MEMBERSHIP EXPIRE!

Stop by Member Services, call 215.985.4092 or visit 12streetgym.com to renew or extend today!A lapse in membership requires payment of a $99 Initiation Fee to rejoin.

ARS PARLOUR: 3rd Location for André Richard Salon, world trained stylists. www.andrerichardsalon.com ASHLEY KING: Holistic psychotherapy, flower essence therapy & private Yoga instructionBREATHE3: Full range of massage and essential oil servicesBROOKE LANIER FINE ART: Fine art, group & private lessonsDISCOVER TOUCH: Various massage techniques including: Deep Tissue & Hot StoneFORZA HEALTH & WELLNESS: Full Line of Massage Therapy, Fitness and Nutrition ServicesGROUNDWORK MASSAGE THERAPY: Rejuvenate your mind, body and spiritDR. IRMGARD BERTELSEN: Psychiatric servicesJESSIE TIMMONS, LCSW: Psychotherapy & counseling servicesKIDS ON 12TH: Fitness for kidsMASSAGE BY CHAND: Relax and rejuvenateMUSCLE MANAGEMENT SERVICES: Therapeutic massage and body workPILATES ON CAMAC: The best Center City Pilates instructionPROFESSIONAL TOUCH FITNESS: Cross Training & Boot Camp Fitness with Sgt. NateQUEST CHIROPRACTIC: Your journey to healthREBALANCE PHYSICAL THERAPY: One on one manual therapyROSSI’S HAIR STUDIO: Expert hair care, skin care & massageSTILL POINT AYURVEDA: Massage, Yoga & Ayurveda Health Services, based on traditional Indian Medicine TRANQUILITY MASSAGE THERAPY: Specializing in Integrative Manual Massage for Chronic PainTRIBE COMMONS: Co-working rooted in Jewish community & valuesYOUR STARTING LINE: Full service triathlon coaching - USAT certifiedYOUTH REJUVENATION CENTER: Botox, Hair Restoration, Laser Hair Removal & more

204 S. 12th Street • 215.985.4092 • 12streetgym.com

s l e i lT A N N I N G

$7OneTan

.

Get Beach Ready at the Camac Center!