1. Why Can I Not Lose Weight?Lets find out...

2. This will depend on two areas:DietTraining 3. For DietingOne of the biggest mistakesis eating the wrong foods 4. Or thinking you are eating healthybut are not (like pasta and bread) 5. Not having a good plan in place isanother baddie 6. You could also be eating too littleand wrecking your metabolism 7. Eating to little makes your body holdonto fat. 8. When Training.... 9. The biggest mistake is doing thewrong exercises, like boring steadycardio on treadmills, cross trainersor bikes 10. This is dated and ineffectiveexercise, instead use moreadvanced modern exercise, thatcreates the Afterburn effect. 11. This burns fat after your workoutdue to the metabolic demand. 12. If you bring all these points togetherYou will start losing weight againand fast 13. Find out how to bring all this together by clicking this link:www.wcfitnessonline.com/most-important-way-to-lose-weight-fast/