Download - Week 1 knit
Transcript
The Ergonomics of Knitting,
or Why do I Hurt?Have good lighting
Sit up in a comfortable chair without slouching
Watch your shoulders and the tension in your hands
Take stand-up breaks
Stretch your fingers, wrists, hands, shoulders, and back during breaks
Making a Slip-Knot
Pics borrowed fromRed Heart
Long-Tail Cast On
Pics borrowed fromRed Heart
Garter Stitch PatternCO 30
Row 1 (and all following) Knit
At end of each row, swap needles - your left hand should always have the old stitches and the right hand will have the new stitches (or empty needle if you are just starting the row)
Continue working rows until the dishcloth is square or your preferred size
Bind Off