Download - Using Regular Yoga Practice to Reduce Blood Pressure in Patients with Unmedicated Prehypertension
The Clinical Question
Can an evidence-based practice solution be
implemented using yoga to lower blood pressure in patients diagnosed with
prehypertension?
The Hypertension Epidemic• 67 million American adults have high blood
pressure
• 30% of American adults have prehypertension
• In 2009, 348,000 deaths in the U.S. included high blood pressure as a primary or contributing cause
• High blood pressure leads to heart attacks, strokes and heart failure
The Cost of Hypertension
High blood
pressure
costs $51
billion
annually.
Costs are
estimated to
increase to
$343 billion
by 2030.
Current solutions are not
working!
47%
Control
BP is under control
BP NOT under control
58%
Anti-hypertensive Use
Do not use anti-hypertensivemedication as prescribed
Use anti-hypertensives asprescribed
Why Yoga?
Popularity of yoga – 15.8 million Americans
Yoga is effective, simple and inexpensive.
Yoga requires very little equipment.
Best practice can be
implemented for a yoga
regimen that includes
postures, breathing
techniques and meditation
for patients diagnosed
with prehypertension.
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