Transcript
![Page 1: TMJ exercises stabilization - cdn.ymaws.com · 63 Home Exercises Stabilization/diagonals Place fingers as shown in indicated exercises. Resist slight pressure of fingers with jaw](https://reader031.vdocuments.us/reader031/viewer/2022013019/5dd14424d6be591ccb6504c6/html5/thumbnails/1.jpg)
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Home ExercisesHome ExercisesStabilizationStabilization
Place fingers as shownfor indicated exercise-resist slight pressurefrom fingers with jawmuscles-not allowingmovement.
Hold 6 counts-do 3x-2x/day.
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![Page 2: TMJ exercises stabilization - cdn.ymaws.com · 63 Home Exercises Stabilization/diagonals Place fingers as shown in indicated exercises. Resist slight pressure of fingers with jaw](https://reader031.vdocuments.us/reader031/viewer/2022013019/5dd14424d6be591ccb6504c6/html5/thumbnails/2.jpg)
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Home ExercisesHome ExercisesStabilization/diagonalsStabilization/diagonals
Place fingers as shown in indicatedexercises. Resist slight pressure offingers with jaw muscles-in directionshown.Hold 6 counts do 3x-2x/day.
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