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TIDBITS® UNCOVERS AMERICANS’ ADVENTURES
by Blue SullivanThe history of America is rife with rugged men and women who have explored and tested landscapes all over the world. Here are some of their stories. • •ClimberCoryRichardswasthefirst
American to scale an over-26,000-foot (8,000-m) mountain in winter. Along with partnersfromItalyandKazakhstan,Rich-ardsclimbedtheGasherbrumIIinPaki-stan.
• •Richardsandhistwopartnersfacedhurricane-force winds and temperatures 50 degreesbelowzero.Theyperformedthisamazing feat without guides or supplemen-tal oxygen.
• •Thethreemenwereawareoftheperilstheyfacedbeforebeginningthejourney.They were told that snow conditions would beunstable,buttheycouldn’thavefore-seentheClass4avalanchethatnearlykilled them.
• •ItwasSimoneMoro,theveteranclimberfromItaly,whofirstfreedhimself,thenhelped the other two men dig out of the massive wall of ice.
• •Richardsdocumentedmuchoftheinci-dentwithasmall,high-definitioncamera.Immediatelyafterbeingfreed,hedocu-mentedhisownreaction,acombinationofrelief and terror.
• •ThefootagethatRichardstookwasusedinanaturedocumentarycalled“Cold.”Thefilmchroniclestheirjourney,thefirstsuc-cessfulattempttoclimbthePakistanipeakduringwinterbyanyone.Thefilmplayedatanumberoffilmfestivalsin2011andis
Issue #510Of South Denver Metro
...continued on page 2
May 29 - June 7, 2012
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Page2 Tidbits®ofSouthDenverMetro Issue#510
“How was your golf game?” Jeff’s wife asked. “I was hitting pretty good, but my eyesight has deteriorated so much I couldn’t see where the ball went,” Jeff said. “Well, what do you expect, dear. You’re seventy-two years old!” admonished his wife. “Why don’t you take my brother, Rick, along with you the next time you play?” “What! He’s eighty-seven and doesn’t even play golf any-more,” Jeff protested. “Yes, but since his cataract surgery he does have perfect eyesight. He could watch your ball for you,” his wife said. The following day, Jeff teed off, with Rick looking on. He swung and the ball disappeared down the middle of the fairway.” Do you see it?” Jeff asked. “Yes indeed!” Rick answered. “Where did it go?” Jeff asked, peering into the distance. “I dunno. I for-got!” Rick replied.
productioninthefuture.ThebrothersalsobroughtbacksamplesofrocknearthesummitofEverestformicrobialstudy.Itis hoped that these samples may provide insight into the effects of high levels of UV radiation on life at the microscopic level.
• •65-year-oldwriterandArcticexplorerJohnTurkjoined26-year-oldprokayakerErikBoomerina1,485-milecircumnaviga-tionofEllesmearIslandinCanada.ThiswasthelastgreatadventureforTurk,butit was only one of many in a lifetime dedi-cated to rugged outdoor exploration.
• •PriortohisfinaltripwithBoomer,TurkhadcompletedanumberofmemorableclimbsandhascompletedfiveseparateSiberianexpeditionsinanefforttostudyShamanicculture.
• •Thetriprequiredthetwosportsmento drag their kayaks across 800 miles of flatice.Eachkayakwasover13feetlong and weighed over 200 pounds. They beganthetripinMay,whenicehadyettomeltcompletely,butwereabletofindpockets of open water after the spring thaw.
• •OfthemanydangersTurkandBoomerfaced,themostterrifyingwerefrequentinteractionswithpolarbears.Theysaw11ononedayalone,nineofwhichwereaggressive.
AMERICANS’ ADVENTURES... (continued)
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• •Manyrunnershaveattemptedtobeatthe time record for completing the entire AppalachianTrail.Observersweresur-prised to discover that the record had beenbrokenbyafemale,PharrDavis.
• •Davisbestedarecordheldbymenformorethan40years.Davisisn’t,byherowndescription,evenarunner.Shehasalways trained as a long-distance hiker, andhertrainingtobeattherecordwasthesame.
• •Daviscompletedthetrail’s2,181milesmore than 26 hours faster than the former record holder. The popular assumption beforeherattemptwasthatonlyafasterrunnercouldbeattherecord,butDavisbuckedtheconventionalwisdom.Shebeganeachdaybefore5a.m.,hikingfor16hoursadayandsleepingdirectlyonthe trail.
• •Daviswasaccompaniedbyherhus-band,Ben,whoservedashersupportcrew.Shereachedthetrail’ssouthernendinSpringerMountain,Georgia,alittleover46daysaftershebegan.
• •“Wewereexploringwhatpeoplethoughtwaspossible,forwhatwaspossibleonthe Appalachian Trail, and what was pos-sibleforawomanandahiker,”DavistoldNationalGeographicmagazineafterward.“Recordsaremadetobebroken…Themethod and the approach are what mat-tersmoreattheendoftheday.”
• •NickWaggonerwasanunknownfilmgraduatefromColoradoCollegewhenhebeganfilming“Solitaire,”adocumentaryabouthisgruelingskiodysseythroughSouthAmerica.
• •Waggonerfilmedoverthecourseoftwoyears with his three co-producers. The fourmenexploredinfar-flunglocationssuchasthejunglesalongtheAmazonRiver,theCordilleraBlanca,theAltiplanoandwindyPatagonia.
• •Waggonerfilmedonfoot,onskis,onboats,onhorsebackandevenwhilesoar-ing through the sky on a paraglider. He faced tough weather conditions through-out without any of the comforts of normal travel. He and his group lived out of tents in driving rain and snow, occasionally for weeks at a time.
• •Themotleycrewoftenhikedthousandsofmilesindarknessbeforedawntocap-ture sunrise in these unspoiled vistas. Theyscaledbrokenglaciersinsearchofbreathtakingvistasandclimbedmountainsinexcessof17,000feet.
• •WhenWaggonerarrivedinSouthAmer-icatostartproductiononthefilm,hewasgreetedwithterriblenews.Hisclosefriendand intended star of the documentary, extreme skier Arne Backstrom, had fallen and died while attempting to scale the 18,897-footNevadoPisco.
• •“Solitaire”isWaggoner’sthirdprojectwithhiscompany,SweetgrassProduc-tions. He recently spent a season in Hok-kaido,Japan,filminganotherupcomingnature documentary. His acclaimed work injustthreeyearshasalreadywonhimawards, most recently at the International FreeskiFilmFestivalinMontreal,Canada.
• •ForWillieandDamianBenegas,seek-ing adventure is a family affair. This past yearthetwobrotherscollectedsamplesofthehighestlivingplantlifeonEarth.Sam-plesweregatheredfromtheflanksofMt.Everest, over 22,000 feet in the air.
• •WillieandDamiandeliveredthecol-lectedvegetationtotheU.S.Geologi-calSurvey,aswellastoresearchersatMontanaStateUniversity.Thesesampleswillbeusedtohelpscientistsinvestigatehow climate change might affect our food
...continued on next column
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Page4 Tidbits®ofSouthDenverMetro Issue#510
Lack of Fiber Blamed for DiverticulosisDEAR DR. DONOHUE: I am a 55-year-old man who finally bit the bullet and had a colonoscopy. My doctor had badgered me to have one for the past five years. I don’t have cancer. I don’t have polyps. I do have diverticulosis. I didn’t know I had it before the scope exam. I’ve never had even a twinge of pain. What is this, and what do I need to do about it? -- H.L.
ANSWER: A diverticulum is a small, balloonlike protrusion of the colon lining through the muscle wall of the colon and onto its outer surface. By “small,” I mean that diverticula range from 0.2 inches to 0.4 inches (0.5 cm to 1 cm) in largest diameter, around the size of a pea. Their cause appears to be a lack of fiber in the diet.In places where the diet has lots of fiber, diverticulosis is rare. In North America, it’s rampant. Fiber keeps undigest-ed food from drying out. Dried food residue requires powerful contractions of the colon muscle to push it along. Those contractions also push the colon lining through the colon wall, creating a diverticulum.Diverticulosis is frequently a silent affair, not causing any troubles. Diverticulitis, on the other hand, is an inflam-mation and infection of diverticula. That is quite painful. It produces abdominal pain on the left, lower side of the abdomen, often with nausea and vomiting. The diverticula also can burst and release bacteria into the abdominal cavity, a serious situation. Severe diverticulitis must be treated in the hospital with IV fluids and IV antibiotics.To prevent diverticulosis from becoming diverticulitis, increase your fiber intake. Fiber is the indigestible coverings of many fruits, vegetables and grains. White flour is refined wheat -- wheat without its outer coat, the bran. Bran and other sources of fiber draw water into undigested food and make it easily pushed along the entire length of the colon.We’re supposed to get 25 to 35 grams of fiber a day. Beans, whole-grain cereals, whole-grain breads, dates, prunes, unskinned apples and pears are examples of fiber-rich foods. If you cannot get enough fiber from foods, then com-mercial products such as Fiberall, Metamucil, Citrucel and FiberCon can provide it for you.The booklet on diverticulosis provides more details on this common condition and its complication -- diverticuli-tis. To order a copy, write: Dr. Donohue -- No. 502W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada. with the recipient’s printed name and address. Please allow four weeks for delivery.***DEAR DR. DONOHUE: My doctor’s nurse studied my ears with great interest the last time I was there. I asked what she was looking at. She said I had a crease in my earlobes, and it’s a sign of heart disease. I looked in a mirror. I do have a crease. Does it mean I have heart disease? -- J.K.ANSWER: Right in the area where an earring is worn, some people have a transverse crease. At one time a fuss was made about it being a sign of heart disease. If it is, it’s not a reliable sign. I have those creases too.***Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column when-ever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.
(c) 2012 North America Synd., Inc. All Rights Reserved
A pastor was leav-ing his area and was saying fare-well to his con-gregation at the Churchdoorsforthe last time. He shook the hand of an elderly lady as she walked out. Shesaid.“Yoursuccessorwon’tbeasgoodasyou.”“Nonsense,”saidthepastor,inaflat-tered tone. “No, really,”saidtheoldlady,“I’vebeenhereunderfivedifferent ministers, and each new one hasbeenworsethanthelast.”
¥OnMay31,1859,themassiveclock-towerbellknownasBigBen,locatedatthetopofthe320-foot-highSt.Stephen’sTower,ringsoutovertheHousesofParliamentinWestmin-ster,London,forthefirsttime.Justtwo months later, however, the heavy strikercrackedthebell.¥OnMay30,1911,theinauguralIndi-anapolis 500 is run at the Indianapolis MotorSpeedwayinIndiana.Withtheexceptionofabreakin1917and1918forWorldWarIandfrom1942to1945forWorldWarII,the200-lap,21/2-mileracehasbeenruneveryyear.¥OnJune1,1926,NormaJeaneMortenson--whowillbecomeknownas the glamorous actress and sex symbolMarilynMonroe--isborninLos Angeles. During World War II, a photographer“discovered”thenatu-rally photogenic Norma Jeane while shewasworkinginaCaliforniamuni-tions factory.¥OnMay29,1932,theso-calledBonusExpeditionaryForce,agroupof1,000WorldWarIveteransseekingcashpaymentsfortheirveterans’bo-nuscertificates,arriveinWashington,D.C.Onemonthlater,thatnumberhad swelled to nearly 20,000 strong.¥OnJune3,1956,SantaCruz,Ca-lif.,authoritiesannouncedatotalbanonrockandrollmusicatpublicgath-erings. Just two weeks later, Time magazinereportedonsimilarbansenactedinAsburyPark,N.J.,andSanAntonio, Texas.¥OnJune2,1967,Capt.HowardLevy,30,adermatologistfromBrook-lyn,isconvictedbyageneralcourt-martialofwillfullydisobeyingorders.LevyhadrefusedtoprovidebasicinstructioninskindiseasetoGreenBeretmedics,sayingitwouldbeusedasa“toolofpoliticalpersuasion”inVietnam.Hedid26monthshardlaborand was dismissed from the service.¥OnMay28,1987,MatthiasRust,a19-year-oldamateurpilotfromWestGermany,takesofffromHel-sinki,Finland,andtravelsundetectedthroughmorethan400milesofSovietairspace.AfterRustlandedhissmallCessnaaircraftinRedSquarebytheKremlin, an American diplomat in the SovietUnionjoked,“MaybeweshouldbuildabunchofCessnas.”.
(c)2012KingFeaturesSynd.,Inc.
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Gen X’ers Must Juggle a Variety of Financial Issues
If you’re part of “Generation X” — the age cohort born between the mid-1960s and the early 1980s — you’re probably in one of the busiest phases of your life, as you’re well into your working years and, at the same time, busy raising a family. But just as you’re “multi-tasking” in your
life, you’ll also need to address multiple finan-cial goals.
In seeking to accomplish your key objectives, you may be asking yourself a variety of ques-tions, including the following:
Should I contribute as much as possible to my IRA and 401(k)? In a word, yes. Your earnings on a traditional Individual Retirement Account (IRA) and a 401(k) grow on a tax-deferred ba-sis, so your money can accumulate faster than it would if placed in an investment on which you paid taxes every year. Plus, since you typically make 401(k) contributions with pretax dollars, the more you contribute, the lower your taxable income. And your traditional IRA contribu-tions may be tax-deductible, depending on your income. If you meet income guidelines, you can contribute to a Roth IRA, which provides tax-free earnings, provided you meet certain conditions. Should I put away money for my kids’ college education? It’s not easy to fund your retirement accounts plus save money for your children’s college education. Still, college is expensive, so if you feel strongly about helping to pay for the high costs of higher education, you may want to explore college funding vehicles, such as a 529 plan, which offers tax advantages.Should I pay down my mortgage or invest those funds? Most of us dream of freeing ourselves from a mortgage someday. So, as your career advances and your income rises, you may wonder if you should make bigger mortgage payments. On one hand, there’s no denying the psychological benefits you’d receive from paying off your mortgage. However, you may want to consider putting any extra money into your investment portfolio to help as you work toward your retirement goals. Work with your financial advisor to determine what may be most appropriate for your portfolio. Do I have enough insurance in place to pro-tect my family? You may hear that you need seven or eight times your annual income in life insurance, but there’s really no “right” figure for everyone. You may want to consult with a financial advisor to determine how much life insurance is appropriate for your needs. Am I familiar with my parents’ financial situa-tion and estate considerations? Now is the time to communicate with your parents about a vari-ety of issues related to their financial situation
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and estate plans. The more you know, the better positioned you’ll be to provide assistance and support if and when it’s needed. Just to name one example, you should inquire of your parents if they’ve designated a durable power of attor-ney to make financial decisions for them in case they’re ever incapacitated. By answering these questions, you can get a handle on all the financial issues you face at your stage of life. It may seem challenging, but taking the time now can help you better position yourself to reach your financial goals.
This article was written by Edward Jones for use by your local Edward Jones Financial Advi-sor.
...continued on next column
Gen X’ers Must Juggle a Variety of Financial Issues continued...
Week of May 27thARIES (March 21 to April 19) You might have to turn your Arian charm up a few degrees if you hope to persuade that persistent pessimist to see the possibilities in your project. What-ever you do, don’t give up.TAURUS (April 20 to May 20) A “tip” about a co-worker’s “betrayal” might well raise the Bovine’s rage levels. But before charging into a confrontation, let an unbiased colleague do some fact checking.GEMINI (May 21 to June 20) Although a rela-tionship still seems to be moving too slowly to suit your expectations, it’s best not to push it. Let it develop at its own pace. You’ll soon get news about a workplace change.CANCER (June 21 to July 22) A continually changing personal situation makes you feel as if you’re riding an emotional roller coaster. But hold on tight; stability starts to set in early next week.LEO (July 23 to August 22) Believe it or not, someone might dare to say “No!” to the Regal One’s suggestion. But instead of being miffed, use this rebuff to recheck the proposition and, perhaps, make some changes.VIRGO (August 23 to September 22) You might find it difficult to make a decision about a family matter. But delay can only lead to more problems. Seek out trusted counsel and then make that important decision.LIBRA (September 23 to October 22) Concen-trate your focus on what needs to be done, and avoid frittering away your energies on less-important pursuits. There’ll be time later for fun and games.SCORPIO (October 23 to November 21) Although the conflicts seem to be letting up, you still need to be wary of being drawn into workplace intrigues. Plan a special weekend event for family and/or friends.SAGITTARIUS (November 22 to December 21) Your quick wit helps you work through an already difficult situation without creat-ing more problems. Creative aspects begin to dominate by the week’s end.CAPRICORN (December 22 to January 19) Be patient. You’ll soon receive news about a project that means so much to you. Meanwhile, you might want to reconsider a suggestion you previously turned down.AQUARIUS (January 20 to February 18) There are still some aspects about that new job offer you need to resolve. In the meantime, another possibility seems promising. Be sure to check that out as well.PISCES (February 19 to March 20) Opening up your emotional floodgates could leave you vulnerable to being hurt later on. Watch what you say, in order to avoid having your words come back to haunt you.BORN THIS WEEK: You’re usually the life of the party, which gets you on everyone’s invita-tion list. You also have a flair for politics.
(c) 2012 King Features Synd., Inc.
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Page6 Tidbits®ofSouthDenverMetro Issue#510
¥Itwasour16thpresident,AbrahamLincoln, who made the following sage observation:“Nomatterhowmuchcatsfight,therealwaysseemtobeplentyofkittens.”
¥ If you are a stay-at-home mom, you probablywon’tbesurprisedbyarecentstudy that found lower levels of stress in mothers who work outside the home than in those who stay with their kids all day.
¥GeorgeReevesisbestknownforplay-ingthetitleroleinthe1950sTVshow“AdventuresofSuperman.”Therolewasa risky one, though -- not in front of the camera,butduringhisnumerouspublicappearances. It seems that fans wanted totestthestrengthoftheManofSteel,so they often kicked and punched him. Ata1953appearanceinDetroit,oneboypulledouthisfather’sloaded.45ArmyColtandaimeditatReeves’chest.Bytellingtheboythatthebulletswouldbounceoffhisownchestandricochetintothecrowd,harmingothers,Reevesmanagedtogettheboytoputthegundown.
¥ Though unenforced (and likely unen-forceable),thereisalawonthebooksinTennesseethatbarsatheists,preachersandduelistsfromholdingelectedoffice.
¥Areyoulissotrichous?Ifyoudon’thavecurlsinyourhair,youare.Ofcourse,youmaynotbeabletotellifyouareatrichous(bald),aconditionthatmaybecausedbytrichotillomania, the compulsion to pull out your own hair.
¥Ifyou’vebeenmarriedfor40yearsormore,youcanbeprettyconfidentthattheunionwilllast.Only1inevery1,000mar-riages of such duration end in divorce.***ThoughtfortheDay:“Ihaveonlyonesuperstition. I make sure I touch all the baseswhenIhitahomerun.”--BabeRuth
(c)2012KingFeaturesSynd.,Inc.
By Samantha Weaver
TM
Dog’s Hair Isn’t Growing BackDEARPAW’SCORNER:Irecentlyreadyourcolumnonpetallergies.IhaveanEng-lishSetterthathashadfleasandaskinproblem.“Ladybird”haslostalotofhair,anditdoesn’tseemtobegrowingback.Canyougivemesometipsongettingherhairtogrowback?Ismedicineavailableforthis?--EdwardS.Owensville,Mo.
DEAREDWARD:Hairlosscanbesymptomaticofmanyconditions,notjustinEnglishSettersbutmanybreeds.Soifyouhaven’ttakenLadybirdtotheveterinarianyet,sched-ule an appointment. The vet should rule out any underlying illness, including thyroidism, and can give you advice on looking for a skin or food allergy.Thefrequentscratchingthatoccurswithafleainfestationcanresultinscratchedandbrokenskin,sometimesleadingtoaninfection.And,manydogsareallergictothe“fleadust”leftbehindbyfleas--literally,theirdroppings--andcancontinuehavingareaction,includinghairlossandfrequentscratching,afterthefleasaregone.Askininfectioncanbetreatedwithantibiotics.Anallergicreactioncanbetreated,inthe short term, with a steroid, which will reduce irritation and swelling. Be sure to dust, vacuumandthoroughlycleanyourhome,includingbeddingandfurniture,toreducetheallergens--includingfleadustthatwasleftbehind--inLadybird’senvironment.Keepincontactwithyourvetaboutanyimprovementorlackofimprovementinhercon-dition.Herhaircouldtakeseveralweekstogrowbackfully,butyouwanttomakesurethesourceoftheskinproblemisdealtwith.
Sendyourcomments,[email protected],orwritetoPaw’sCorner,c/oKingFeaturesWeeklyService,P.O.Box536475,Orlando,FL32853-6475.Formorepetcare-relatedadviceandinformation,visitwww.pawscorner.com.
(c)2012KingFeaturesSynd.,Inc.
¥Wanttopumpupadyingcharcoalfire?Neveruselighterfluid.Evenifthecoalslookre-allygray,theycouldbehotontheinside.ThestreamoffluidCANcatchfire.It’stoodanger-ous.Putnewbriquettesinwiththeold,andstartthose using a long stick match.¥ “When grilling with charcoal, keep a clean spraybottlefilledwithplainwaterhandy,anduseittokeepflare-upsfromblackeningyourfood.Whenthecoalshavediedandyou’rereadytocleanuptheashes,misttheashesfirst.Itwillkeepthemfrommakingadustcloud.”--U.L.inGeorgia¥FromcharcoalgrillingexpertKingsford,here’sagreattiptousewhengrillingchicken:“Whenapplyingadryrubtochickenpieces,it’softenhardtokeeptherubaffixed,andit’sevenmoredifficulttokeepthechicken’soriginal,goldencolor.Try‘painting’chickenpieceswithyellowmustardpriortoapplyingtherub.Notonlywilltherubstayinplace,yourfinalproductwillbevisually appealing -- without any trace of mus-tardflavor.”¥Whenwrappingvegetablesinfoilpacketstogrill, make the seams on the sides. This way, theveggiepacketscanbeturnedoverforevencookingandtoavoidburningononeside.Youcanevenlabeltheoutsideofthefoilinperma-nentmarker.Itwon’taffectthetasteofthefood.¥Tocoverapicnictableinwindyconditions,chooseafittedbedsheet.Akid-friendlyalterna-tiveistocoveratableentirelywithwhitebutcherpaper, taped at the seams and secured under-neath with strong tape, such as duct tape. The kidscanbusythemselvesdrawingplacematsand decorations for everyone in crayon while the adults do the grilling. SendyourtipstoNowHere’saTip,c/oKingFeaturesWeeklyService,P.O.Box536475,Orlando,[email protected].(c)2012KingFeaturesSynd.,Inc.
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“Congratulationsmyboy!”saidthegroom’suncle.“I’msureyou’lllookbackandrememberto-day as the happi-estdayofyourlife.”“ButI’mnotgettingmarried until tomor-row,”protestedhisnephew.“Iknow,”replied the uncle. “That’sexactlywhatImean.”
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1. POLITICS: How long did Margaret Thatcher serve as prime minister of Great Britain?2. LANGUAGE: What does the Greek prefix “or-nitho” mean?3. HISTORY: How did the Native American leader Crazy Horse die?4. GEOGRAPHY: Where is the highest waterfall in the world?6. LEGEND: What was the name of King Arthur’s legendary sword?7. ART: Who painted “Christina’s World”?8. ENTERTAINERS: How many times were actors Richard Burton and Elizabeth Taylor married?9. LITERATURE: Which one of Charles Dickens’ novels was unfinished at his death?10. MATH: What does the symbol “r” stand for in geometry?
Answers1. 12 years 2. Bird3. Stabbed with a bayonet while trying to escape custody 4. Angel Falls (Venezuela) is 3,212 feet high. 6. Excalibur7. Andrew Wyeth8. Twice 9. “The Mystery of Edwin Drood”10. Radius
(c) 2012 King Features Synd., Inc.
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