Download - Throwing I can throw and follow through to a target. I can find my accuracy through division
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Throwing
I can throw and follow through to a target.
I can find my accuracy through division
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Manipulate
• Manipulate means to control.• Controlling objects through movements
(throwing, catching, kicking) with body parts.• Getting the desired result (getting what you
want).
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Types of throws
• Identify the 2 types of throws. Think mathematically ( angles) and spatially (levels and relationships)
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Overhand
• The most commonly used throw (fast). –Side to target–Arm way back–Step with opposite foot–Twist your torso–Swing arm forward–Release–Follow Through
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Underarm throw
• Underarm Throwing (soft slow)– facing target– Step with opposite foot– Pull/Push or Back/Forward (swing arm)– Release– Follow Through
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under or over?
• Which type of throw would you recommend for accuracy?
• Compare the two throws to the target and see which has the greater accuracy. Follow through.
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Task
• You are going to throw 4 times to the target using an overhand throw and 4 times to the target using underhand.
• You are going to evaluate (rate, assess, grade) yourself on accuracy (closest to target) as you compare underhand and overhand.
• How did you measure your accuracy?• Which type of throw is most accurate?
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Rubric
• The red is worth 1 point.• The yellow is worth 2 points.• Your total can be as high as 16.• 16 points would be 100% accuracy• 8 points would be 50% accuracy