Thursday, December 17th, 2015 THE WEEKLY APPROACH
Please join us at The Clubhouse at Prescott Lakes for a wonderful evening of incredible
views and good company. Buffet courtesy of Chef Matt.
Guests are Welcome.Make your Reservations through the Front
Desk(928)443-3502
No later than Jan.12th please
72 hour cancellation policy!
Club MemberLarry Kantor and his
QuartetEnjoy Classic Jazz
Instrumentals, Swing and Latin
Thursday, December 17th, 2015 THE WEEKLY APPROACH
THE CLUB AT PRESCOTT LAKES
2016 SEMINAR SERIESJANUARY
Tuesday, January 19 - 6pm Bowen Work Catherine AdamsApplied Bowen
Thursday, January 21 – 12:30pm Living Healthy with Chronic Pain Beth Brieho, Project Asst.6 week course Area Agency On Aging, NACOG
Tuesday, January 26 – 1pm Advanced Medical Directives Kevin Schaefer, CFP, AZCLDPSpirit West Certified Planning
FEBRUARY Tuesday, February 9 – 6pm Healthy Hearts Dr. Douglas Rothrock
Prescott CardiologyMARCH
Wednesday, March 16 - 6pm Better Bones Dr. Wayne BennettBennett Clinic
APRILThursday, April 14 – 6pm Autoimmune Disease Dr. Robert Boehland
Corner Stone Family ChiropracticMAY
Thursday, May 19 – 6 pm The Eyes Have It Dr. Keith VotensNationwide Vision
JUNEWednesday, June 15 – 6pm Integrative Therapy Amy Tarquinio
Aligned For Life Chiropractic
JULYWednesday, July 13 – 6pm The Basics of Alzheimers Meg Fenzi
Regional Director AZ Alzheimers Association
AUGUSTWednesday, August 17 – 6pm Self Massage Techniques for Sports, Michele Bielski, LMT
Aches and Pains
SEPTEMBERThursday September 29 -6pm Asthma & Allergies Jennifer Smith, RT
YRMC
OCTOBERWednesday, October 26 – 6pm Inflammation and Arthritis Dr. Lawlor
Prescott Rheumatology
Wellness Seminar and Educational Workshop speakers present health and wellness related topics which are current
in the industry. The Club At Prescott Lakes does not endorse or condone any particular service, doctor, or therapist.
Thursday, December 17th, 2015 THE WEEKLY APPROACH
The ZUMBA GOLD Program is designed to motivate everyone regardless of age to get active and adhere to a fitness program. ZUMBA classes combines high-energy and motivating music with unique moves and simple, easy-to-follow combinations that allow the ZUMBA GOLD participant to dance
and have a blast. The ZUMBA Fitness Party is not only a great workout for the body, also great for the mind. It is a “feel-happy” workout. The ZUMBA GOLD program is for everyone!
Perfect For
Active adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling
strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Interested Members should sign up in the Athletic Center or call Marie at 443-3505.
• Please leave an e-mail contact.
• Classes will be scheduled for Monday and Wednesday at 5pm
• February start date to be determined pending Member interest.
With Jori Pedriana
Thursday, December 17th, 2015 THE WEEKLY APPROACH
Private Swim Lessons
For Children & Adults
Here’s some of the details…• Swim lessons are provided by Joya Schmidt who is a WSI certified and trained Swim Instructor.
• Private or semi-private lessons only, no group lessons at this time.
• Cost for private lesson is $15 per lesson, semi-private (2-4 participants) is $12 per participant/lesson.
• If a participant is the guest of a member, the guest fee will be waived for the dates the child is in lessons.
• Schedule lessons directly with Joya at 928-533-7731
• Payment for all lessons accepted at the Front Desk.
• Questions? Call Marie 443-3505
Joya Schmidt928-533-7731
Fall-Winter-Spring