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The Massive, Hidden Health
Epidemic (That YOU Have The
Power To Fix).
BenGreenfieldFitness.com/maxliving19
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• Increased risk of dying early by over 25%• Over 30% of people affected• Not protected by income, education, sex or
ethnicity• Contagious• Physicians aren’t trained how to treat it• Damages heart muscle• Cancer/cardiovascular
disease/inflammation• Immune system issues• Pain/fatigue/depression• Excess reactivity to stress/elevated cortisol
levels/high blood pressure• On par with smoking in terms of mortality
risk!
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• No physical connection• No eye contact• No pheromones• No oxytocin• No electromagnetic signals• Direct correlation between
smartphone usage & loneliness/attachment anxiety/depression
• iGen group (1995-2012) - 35% higher chance of a suicide risk factor a 27% higher risk of depression!
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“…it’s not an
exaggeration to describe
iGen as being on the
brink of the worst
mental-health crisis in
decades. Much of this
deterioration can be
traced to their phones.”
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Can we actually form
meaningful personal
relationships through an
impersonal medium?
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What is the
opposite of
loneliness?
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• Pacinian corpuscles/pressure• Vagus nerve• Oxytocin• Serotonin/dopamine• Phermones• Touching, eye contact, hugging,
smelling, voice, electrical signals!
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#1:
Volunteer
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#2:
Throw
Dinner
Parties
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#3: Find Meet-Ups
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#4: Go To Church
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#5: Renew
Forsaken Family
Relationships
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#6: Reclaim
Real
Conversation
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What can you do today?
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Book signing after
this presentation in
the FoyerWant all resources, links & goodies
for this presentation?
BenGreenfieldFitness.com/maxliving19