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The happy secret to better work
by Shawn Achor
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QUESTION1:
WHEN DO FEEL HAPPY?
Photo by puck90: http://www.fotopedia.com/items/flickr-1802449668
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“Shawn, why do you waste your time studying happiness at Harvard?Seriously, what does a Harvard student possibly have to be unhappy about?"
Many people believe how happy the are depends on environment of oneself!
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Environment makes us happy?
Environment
Brain
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How do you feel happy?
IQOptimism level
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Common sense
If we work hard, we will be happy! Enter university Getting Job…..
However, there are no scientific proof
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“You got good grades, now you have to get better grades”
“you got into a good school and after you get into a better school”
“you got a good job, now you have to get a better job”
“you hit your sales target, we're going to change your sales target”
If happiness is on the opposite side of success, your brain never gets there!!!
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Key word:HAPINESS ADVANTAGE
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Brain at positive performs
Rise intelligence, creativity, energy level
Productivity 31⇒ % upSales 37⇒ % up
We’re able to work harder, faster and more intelligently!
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Method to make your mind positive
Write down 3 new things you feel grateful 21days successively
Notebook, diary, e-mail…
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Question2:Are you pessimist or optimist?
Question3:How do you keep your mind positive?
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RESOURCE
TED: Presentation by Shawn Achorhttp://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work.html