Download - Tae Kwon Do
TAE KWON DO
MEMBERS
Hafizah Bt. Hassan / Kelcie Bt. Maintim
Nur Saiyidatul Afifah Bt. Halim /
Nur Sabrina Rozman
HISTORY
OF
TAE KWON DO
TAE KWON DO
THE WAY OF THE FOOT AND
THE HAND
TAE, = STRIKE WITH FOOT
KWON, = STRIKE WITH FIST
DO, = WAY METHOD OR PAD
FROM KOREA
KOREA
1945, Taekwondo spread
around the world
Before – ITF...1966
After – WTF...1973
ITF – General Choi Hong Hi
WTF – Dr. Kim Un Yong
TAE KWON DO
UNIFORMS
DOBOK
BELTS
COLOUR GRADE LEVEL
WHITE 10TH KUP
YELLOW 8TH KUP
GREEN 6TH KUP
BLUE 4TH KUP
RED 2ND KUP
BLACK 1ST DAN
COMMAND
COMMAND MEANING
CHA RYEOT ATTENTION
GYEONG RAE BOW
JUN BI READY
SHI JAK START
GEU MAN FINISH
COMPETITION
SPARRING( GYEORUGI )
PATTERNS
( POOMSAE )
SELF DEFENCE( HOSIMSOOL )
BREAKING( GYEOKPA )
TECHNIQUES
OF
TAE KWON DO
HAND ATTACKS
FOREFIST
KNIFE HAND
( SONKAL )
ELBOW STRIKE
( PALGUP CHIGI )
BACKFIST
( SON DEUNG )
KICKING
( CHAGI )
FRONT SNAP KICK
( AP CHAGI )
SIDE THRUSTING KICK
( YEOP CHAGI )
BACK KICK
( DWIT CHAGI )
DOWNWARD KICK
( NAERYO CHAGI )
BLOCKING
( MAKGI )
RISING BLOCK
( CHOOKYA MAKGI )
LOW BLOCK
( NAJUNDI MAKGI )
SINGLE FOREARM BLOCK
( WAE SUN PALMOK )
KNIFE HAND BLOCK
THANK YOU