Download - Stress Buster - Giggle Switch
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1Motivate Plus
Giggle SwitchStress Buster
2Stress Buster – Giggle Switch
Warning
3Stress Buster – Giggle Switch
Laughter can seriously improve your health
4Stress buster – giggle switch
This ever happened to you?
5Stress Buster – Giggle Switch
Or
this?
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What about this?
7Stress Buster – Giggle Switch
Collect all those silly moments –
all those funny things you have done or seen
8Stress Buster – Giggle Switch
A few ideas……
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10Stress Buster – Giggle Switch
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OOPS
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Collect
all those
‘oops’
moments
13Stress Buster – Giggle Switch
Step in the
wrong direction - Oops
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All locked out –
oops
15Stress Buster – Giggle Switch
Hold it…smile
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Damm……
I can hear
sirens
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18Stress Buster – Giggle Switch
OMG Is that Brad Pitt looking at me?
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Least I missed the bunker….
20Stress Buster – Giggle Switch
Looking cool
….with egg on your face
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If any of these - or better - are in your memory drive….
22Stress Buster – Giggle Switch
Think of one word to describe the juicy bits
23Stress Buster – Giggle Switch
Keep thinking and collecting for a few minutes..
All the while thinking about that word
Or better still……….
24Stress Buster – Giggle Switch
Squeeze your right index finger and thumb together
As you think of all those hilarious moments in your life
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26Stress Buster – Giggle Switch
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Squeeze as you think a couple of times
Really think hard … so that you smile or giggle
Release the tension between each attempt to summon memories
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Anytime you are stressed or need a lift
Squeeze again – or think of that word
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The more you use it
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The stronger the effect will be
32Stress Buster – Giggle Switch © Motivate Plus 2012
www.motivate-plus.com