Sleeping disordersSleeping disorders• Instructor : Dr. Basma El Shimy • Presented by: Yasmine Walid
Importance of sleep Why do we need to
sleep?
Physiological growth
Hormonal stability ( activity ,mood ,energy)
person’s health
Types of sleeping disorders Types of sleeping disorders
Insomnia Insomnia
Excessive sleepingExcessive sleeping
Causes of sleep disorders
Parents :
Bad role models
Divorce
Family’s social life
Not paying attention to their children’s sleeping.
• Technology :
• ComputerGames and movies
• Internetfacebook, messenger,
chatting
• i podMusic ,photos
Friends :Friends :
Bad influenceBad influence
Following Following unhealthy trendsunhealthy trends
Peer pressurePeer pressure
Staying up late Staying up late with friends and with friends and ignoring the time ignoring the time needed for sleep.needed for sleep.
Effects of sleep disorders Education : Loss of
concentration ,sleeping during class
Health deterioration :
hypertension, obesity, mental problems and finally decrease in the immune system.
Mutual relationship
Sleepin
g diso
rder
s
Making accidents : Making accidents :
Sleeping during driving or not Sleeping during driving or not concentrating on the road due to lack of concentrating on the road due to lack of sleep. sleep.
Conclusion
Any question?