Download - Self Esteem Tips
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Support SystemSelf-Esteem
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Create a Success List
Make a list of your past successes.
Make it a 7 day challenge. Each day
add one example of personal
success. This doesn't necessarily
have to consist of monumental
accomplishments. Read
this list often.
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Reviewing Your SuccessThink of something you accomplished successfully. While
reviewing it, close your eyes and recreate how you felt
when you first attained each success.
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Work on the Things
You Love to DoGet involved in work and activities you
love. Devote time to hobbies or
activities that make you happy.
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Be true to yourself. Live your own life and not the life
others have decided is best for you.
Stop Living Other
People’s Dreams
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Take action! You won't develop belief in yourself by
sitting on the sidelines and avoiding challenges. When
you take action-regardless of the ensuing result, you
will feel better about yourself.
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Hypnosis for Low
Self-EsteemHypnosis and hypnotherapy are
useful therapies for those suffering
from low self-esteem. Hypnosis helps
you root out the cause of low
self-esteem and uses the power of
suggestion to create more positive
thought patterns.
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Tap IntoYour
Creative PowersDance, music, drawing, creative
writing and painting are methods
which increase self-esteem. Find a
class or online course to help you
learn one of these creativity skills.
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- Praise your child and show them how you value them
- Listen to your child
- Encourage them to have friendships and allow them time with their friends
- Look for ways your child can experience success and be sure to celebrate
Help Your Child
Develop Positive Self-Esteem