Tension TamerStrategies and Tools to Relieve Stress

Dr. Robert Puff, Ph.D.Clinical Psychologist, Author, International Speaker,

Co-Host of The Holistic Success Show

Weekly Podcast on iTunes and the Web

What is Stress?

Where does stress come from?

Other People

The Past

Too Much Work

Your Love

Other People at Work

Your Family

UltimatelyYour Thoughts

Keys to success are in your hands

You can be free right now!

Awareness

Take Control

Change Your Thoughts

Change Your Habits

Change What Goes In

Be Still

When Thoughts AriseGo With or Push Away or Witness

Unimaginable Success

Meditation

Let’s Meditate

Thank You!www.DoctorPuff.com