Download - Presentation Resilience
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that ability to recover from oradjust easily to misfortune or
change.
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Regular habits of building relationships
Engaging in career development conversations
Updating your career development plan
Setting new goals as life and career needs
change
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Resilience is about how we t ink Our mindsets directly influence and shape how we view the world
and how we view ourselves in the world
This view of self, in turn, influences how we respond our
behaviors) to adversity and stress-with a healthy /productive
response or an unhealthy /unproductive response
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What enables someone to be resilient?
What characteristics might people
develop in themselves to strengthen
their resilience?
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Viewing the world as complex andchallengingbut filled with opportunity
Holding a positive self-perception
onfident in ones ability to meet any
challenge with hope and realistic optimism
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Having a clear vision of what you want to
accomplish/achieve
Approaching adversity and stress with a sense of
hope
Belief and purpose carries you forward into life
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Aware of and sensitive to changes in theenvironment
Able to shift gears in response to what is
happening
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Creating structures and methods to bring order
and stability on your own terms
Setting realistic goals for yourself
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Viewing impossible problems as challenges andopportunities for learning and growth
Collaboration with others
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Displaying emotional intelligence -self-awareness, self-
control and social awareness
Seeking out others perspectives
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Building bridges, sharing solutions, exploring
opportunities together
ontributing to others welfare- giving of yourself
Touching others hearts
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Leading others through change by setting the example
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