POOMSAE - KORYO

- The Founding Dynasty (Performed by Russell Pearson)Koryo

Begin

Junbi Stance

Knife Hand

Block

Back Stance

Low Side Kick Side Kick

Knife Hand

Strike

Front Stance

Reverse Punch

Front Stance

Middle Block

Back Stance

Knife Hand

Block

Back Stance

Low Side Kick Side Kick

Knife Hand

Strike

Front Stance

Reverse Punch

Front Stance

Middle Block

Back Stance

Low Knife

Block

Front Stance

Throat Strike

Front Stance

Front Kick

Low Knife

Block

Front Stance

Throat Strike

Front StanceFront Kick

Low Knife

Block

Front Stance

Throat Strike

Front StanceFront Kick

Strike to

Knee

Front Stance

Wedging Block

Front StanceFront Kick

Strike to

Knee

Front Stance

Wedging Block

Walking

Stance

Knife Hand

Block

Horseriding

Stance

Side Punch

Horseriding

Stance

Elbow Strike

X Stance

Side Kick

Low Spear

Hand

Front Stance

Low Block

Walking

Stance

Palm Heel

Block

Walking

Stance

Elbow Strike

Horseriding

Stance

Knife Hand

Block

Horseriding

Stance

Side Punch

Horseriding

Stance

Elbow Strike

X StanceSide Kick

Low Spear

Hand

Front Stance

Low Block

Walking

Stance

Palm Heel

Block

Walking

Stance

Elbow Strike

Horseriding

Stance

Strike to

Knee

Attention

Stance

Knife Hand

Strike

Front Stance

Low Knife

Block

Front Stance

Knife Hand

Strike

Front Stance

Low Knife

Block

Front Stance

Knife Hand

Strike

Front Stance

Low Knife

Block

Front Stance

Throat Strike

Front Stance

Finish

Junbi Stance