P.5English
Miss Lily Leung Lai Ping
The nurse at Fit Camp told Mrs Chan and the other mothers what food to give their children.She said “To get fit again.your children have to eat healthy food every day.You should give them more than two pieces of fresh fruit a day.They should also eat some meat or fish, and drink one glass of milk every day. They need a lot of water, more than six glasses a day.
Children get fat because they eat too much fried food like fries and onion rings.They shouldn’t eat too much fried food. Salted food is not good for them either. They should only eat a litter of it.Sweet things like chocolates and ice cream are very bad for children’s teeth and make them fat too.They shouldn’t eat more than one packet of sweets a week.
Food How much/many….should we eat/drink?
Fresh fruit
salad
rice
milk
water
Fried food
Sweets
More than two pieces a day
A lot of
Two bowls
A glass / one glass
More than six glasses
Not too much
Not more than one packet a week
A glass of water
A bowl of rice
fresh fruit
A can of soft drink
Sweets and candies
Bread and cakes
A steak
A dish of vegetables
Fried food
Salted food
Steve is drinking a can of soft drink.
Lisa is eating a steak with fries.
A glass of soupwatersweets
Match the suitable nouns to the appropriate quantity.
A dish of candies
Ice-cream
vegetables
A bottle of steak
fruit
coke
A piece ofbread
rice
water
Which is the healthy food and which is the unhealthy food?
fruitFried food rice
water hamburgers
Which is the healthy food and which is the unhealthy food?
Soft drinksweets
Ice-cream
breadmilk
Which is the healthy food and which is the unhealthy food?
beerfish
salad juice
Which is the healthy food and which is the unhealthy food?
chips
vegetables
Pop corn
Healthy food
Choose one or two healthy eating habits that you think are important.Design a draft about healthy eating habits.
We should
drink more than
The end