W E L L B E I N G

Facebook OutdoorPlank Challenge

Check out "Well-being That Works"

Webpage

Watch BuddyMoves - Back

Pulls

Read "HydrationStrategies" Blog

Schedule A OptimalYou Optional

Screening

Click the tiles to explore theOptimal You resources andopportunities this week

Check out OptimalYou Healthy

Recipes

Read "Importanceto Vitamin D."

Read "Do's andDon'ts for outdoor

workouts"

Watch for the Wellbeing That Works Checklist weekly on theAmway Intranet and Optimal You Fitness Facebook Page.

A N E W T Y P E O F S U M M E R P A R T 2

T H A T W O R K SWeek of July 6 - July 12 , 2020

Participate in "The 4week Happy Healthy

Gut Program"

Read "Simple Stepsfor Family Fitness"

Read "Build a BetterBurger"

Read "Keeping yourSkin Healthy"

Watch for Announcement on Facebook