Ongoing “Mindful Movement for Parkinson’s” classes in Boulder!
With Matt Zepelin, MA, Certified Feldenkrais Practitioner®
Check out the “Mindful Movement for Parkinson’s Podcast”: http://www.recovermobility.com/feldenkraisboulder/
When and Where: Mondays, 11:00 a.m. to 12:00 p.m. “A Place to B” Studio 1750 30th Street, Unit 64, Boulder, CO (in the strip of shops just north of the Best Buy on 30th and Canyon) Cost: $10 (sliding scale available) Care partners welcome to attend free! About: In these ongoing classes based on the Feldenkrais Method, we do gentle, guided movement lessons and body-‐centered mindfulness practices to address common issues affecting people with PD, such as balance, strength, dexterity, voice, and neuromuscular relaxation. http://www.recovermobility.com/for-‐parkinsons-‐disease/ Contact Matt: 303-‐895-‐5278 [email protected]
Matt Zepelin has been practicing mindfulness techniques, including Buddhist meditation and the Feldenkrais Method of movement education, for 12 years. Having experienced the healing effects of mindful movement on a severe neck injury incurred while snowboarding, Matt enjoys sharing the benefits of mindful movement with others. He works with people with Parkinson’s Disease in Boulder and Denver.
