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NIACIN Presented by: Jesika Knitter
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Also known as…
• Vitamin B3
• Nicotinic Acid
• A component of the “Vitamin B Complex”
Note: Tryptophan is an amino acid that the body converts into niacin during digestion.
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Water-soluble Vitamin
• Water-soluble vitamins are not stored in the body
• Once ingested: vitamin is absorbed, metabolized, and excreted
• Must be consumed regularly
http://paulej.hubpages.com
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Food Sources • dairy products
• eggs
• breads
• sunflower seeds
• nuts
• cereals
• beets
• yeast
• lean meats
• Legumes
consume 15 mg per day
http://vafoods.org
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Why is Niacin important
• Converts carbohydrates into glucose; glucose helps to fuel the body
• Major component of the digestive system, skin, nerves, eyes, liver, and conversion of food to energy
• Aids in circulation, production of sex hormones, and stress-related hormones
• Helps the body to utilize fats and proteins
Picture from http://washu.spoonuniversity.edu
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Pellegra - Niacin Deficiency
Pellegra means “Raw Skin” in Italian
Reasons for deficiency
• Lack of nutrient in diet
• Metabolic disorders
• Alcoholism
• Diseases effecting absorption
http://itnutrizionista.eu
http://www.pennmedicine.org
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“Flushing” – Niacin Excess
Niacin flushing is the vasodilation of blood vessels close to the skin, along with a hot, tingly sensation.Occurs when at least 50 mg of niacin are ingested.
http://side-effects-site.com
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Systemic Implications
Too little• Pellegra
• High cholesterol
• Brittle hair
• Unhealthy eyes
• Nerve disorders
Too much• Liver damage
• “Flushing” sensation
• GI disorders
Just right• Reduces cholesterol
• Blood vessel dilation
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Oral Implication of Deficiency
• Limits antibody synthesis and phagocytosis
• Hinders metabolic reactions of epithelial and connective tissues
• Inflammation
• Vulnerability of oral pathology (candidiasis)
• Canker sore
• Bright, beefy tongue
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Medical Management
• Increase or decrease niacin intake to recommended dosage of 15 mg/day via diet or supplements
• If niacin deficiency still occurs – explore metabolic or absorption disorders
• Question patient about alcohol consumption
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Dental Hygiene Considerations
• Patients may present with a bright, beefy tongue
• May experience burning sensation of the tongue
• Oral tissue may be inflamed
• Be cautious of sensitive skin (dermatitis) and/or nerve damage in rare cases
• Refer to specialist if nerve damage and/or dermatitis is suspected
• Urge patient to follow diligent homecare
• Increase recall appointment to manage inflamed tissue
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Nutritional Counseling
• Urge patient to keep a food diary
• Seek nutritional counseling for deficiency
• Remind patient that niacin needs to be replenished frequently as it is
a water- soluble vitamin
http://www.wholify.com