Coaches,
This Rulebook has been updated to include minor clarifications and grammatical errors. A summary is included below.
1. TIME OUT CHEER AND FIGHT SONG: No twisting dismounts from stunts. Twisting into stunts is allowed. (pg. 15)2. FIGHT SONG: Performances can incorporate up to three (3) eight counts of skills (stunts, tumbling, and/or jumps).
The three (3) eight counts must be consecutive. During the Fight Song, the three (3) 8 counts may be repeated if performed identically. The three 8 counts of skills includes loading and dismounting from stunts (unless routine finishes in stunt/pyramid). (pg.16)
3. PERFORMANCE DIVISION JUDGING RANGES: jump combinations are defined as continuous movement between jumps. Jump combinations do not necessarily require a whip approach. (pg. 4)
If you have any questions, please don’t hesitate to email me at [email protected].
Sincerely,
Justin CarrierVice PresidentNCA & NDAVarsity Spirit BrandsOffice: 972.840.4038Fax: 972.840.4061
NCA COMPETITION RULE BOOKFOR SCHOOL TEAMS
NCA SENIOR & JUNIOR HIGH SCHOOLNATIONAL CHAMPIONSHIP
Dallas, TexasJanuary 23-24, 2016
TABLE OF CONTENTSNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
NCA Scoring Process
2015 - 2016 NCA School Judging Ranges
Eligibility Policy
Division Violations
Inappropriate Choreography, Music and Outfitting
Interruption of Performance
Performance Area
Legality Verification
How to Qualify: NCA Senior & Junior High School National Championship
2015 - 2016 High School & Junior High Division Guidelines
New This Season
Music Information
Judging Panels
Code of Conduct
2015 - 2016 NCA School Performance and Game Time Divisions
2015 - 2016 NCA School Rules and Restrictions
Performance Routine Requirements
Performance Game Day Divisions
Game Time General Rules
Competition Area
Game Time Routine Requirements and Skill Restrictions
NCA Game Time Scoring
Game Time National Champion Awards
NCA Best Cheerleader
NCA Group Stunt
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18
2015 - 2016 AACCA SAFETY RULESFor the most up-to-date AACCA Safety Rules for the 2015 - 2016 championship season, please visit http://www.aacca.org
SCHOOL CHEER RULE BOOK • 1REVISED 12.7.15
NCA SCHOOL COMPETITION RULES
SCHOOL CHEER RULE BOOK • 2
NCA fervently encourages and supports sportsmanship, integrity and fairness among participants and coaches in all facets of cheerleading including, but not limited to, team/squad practice and performance. We strive to uphold the highest standards and promote this to the best of our abilities, and believe that coaches are instrumental in promoting and instilling this among their respective team members.
NCA SCORING PROCESSThe scoring process for NCA Championships will be on a 100 point scale. Scores for each category will range from 0-10, including tenths of points (example: 5.5, 9.2, etc.). These scores will be entered into a computer that will add the scores. All point deductions and/or penalties will be deducted from the subtotal to get the FINAL SCORE. Your Day 1 score will count as 25% of your final score. Your Day 2 score will account for the other 75%. Teams will compete in reverse order from how they placed in prelims (e.g. squads with the highest score after prelims in a particular division will compete last in that division on finals).
DEDUCTION SYSTEM
BUILDING BOBBLE - .25Examples:• Stunts and Pyramids that almost drop/fall, but are saved• Blatant incomplete twisting cradles (landing on stomach, etc.)• Knee or hand of base touching ground during cradle or dismount
BUILDING FALL - .50Examples:• Cradling, dismounting, or bringing down a stunt or pyramid early (not timing issues)• Base falling to the floor during a cradle or dismount
ATHLETE FALL - .25Examples:• Hands down in tumbling or jumps• Knees down in tumbling or jumps• Blatant incomplete tumbling twist(s)• Multiple body parts touch the floor in tumbling or jumps• Drops to the floor during individual skills (tumbling, jumps, etc.)
MAJOR BUILDING FALL - .75Examples:• Falls from individual stunt, pyramid or tosses to the ground (top person lands on ground or multiple bases land on ground)
MAXIMUM - 1.0When multiple deductions should be assessed during an individual stunt or toss (by a single group), or during a pyramid collapse, then the sum of those deductions will not be greater than 1.0.
NCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
REVISED 12.7.15
NCA SCHOOL COMPETITION RULESTIME LIMIT VIOLATIONSTeams that exceed 2:30 will be subject to the following deduction:• 1 - 5 seconds over time will result in a .5 deduction• 6 or more seconds over time will result in a 1.0 deductionThe routine time limit is 2:30. Routines that exceed this time limit run a risk of being assessed a deduction. Judges will usea stop watch or similar device to measure the official time. Acknowledging the potential variance caused by human reactionspeed and sound system time variations, judges will not issue a deduction until their stopwatch/clock shows a time thatexceeds 2:33.
SAFETY VIOLATIONS• Building skills performed out of level will be issued a 1.0 deduction.• Tumbling skills performed out of level and violation of any other General Safety Guidelines will be issued a .50
deduction.
UNSPORTSMANLIKE CONDUCT DEDUCTIONWhen a coach is in discussion with an official, other coaches, athletes and parents/spectators they must maintain proper professional conduct. Failing to do so may result in a 2.0 deduction, removal of coach, or disqualification.
BOUNDARY VIOLATIONSThe performance surface is defined as the 42’ x 54’ competition floor. The competition boundary is defined as the performance surface and any immediate adjacent safety border. A .25 deduction will be assessed per occurrence for an athlete that makes contact with both feet outside the competition boundary. Stepping on, or just past the white tape is not a boundary violation.
MINIMUM NUMBER OF ATHLETESTeams that compete with fewer than the minimum number of athletes required for that division may receive a 1.0 deduction or be disqualified.
UNIFORM MIDRIFF DEDUCTIONNCA has adopted the NFHS ruling that states: “when standing at attention, apparel must cover the midriff.” If a school or recreational team is found to be in violation of this rule, the team will receive a 1.0 deduction off of their final score.
SCHOOL CHEER RULE BOOK • 3
NCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
REVISED 12.7.15
2015-2016 NCA SCHOOL JUDGING RANGESThe following grid outlines the point ranges for specific skill sets performed by MOST of the team. Skills performed by LESS than most of the team will move the score into a lower range. In each category, most of the team must master each listed skill unless the skills are separated by the word “or.” MOST is defined as approximately 75% of the team.
BHS = Back HandspringJUMP COMBINATIONS = Defined as continuous movement between jumps. Jump combinations do not necessarily require a whip approachNOTE: Elementary & Junior High/Middle School Teams must follow the additional AACCA Restrictions located in the NCA Rule Book.
STUNT DIFFICULTY PYRAMID DIFFICULTY TUMBLING DIFFICULTY
5 - 6 5 - 6 5 - 6Extension Preps orOne Leg Variations Below Prep Level
Pyramids involvingExtended Two Leg Stunts
and/or One Leg Stunts at Prep Level
Cartwheels orRound-offs or
Forward/Backward Rolls
6 - 7 6 - 7 6 - 7Extensions or
One Leg Variations at Prep LevelPyramids involving
Extended One Leg StuntsRound-off BHS or
Standing BHS
7 - 8 7 - 8 7 - 8Extended One Leg Stunts
Required Dismount:Single Twist from Two Leg Stunts
Pyramids involving Extended One Leg Stunts with
Multiple Transitional Sequences, at leastone of which is a release pyramid transition
and Multiple Extended Structures
Round-off BHS Back Tucks orRound-off Tucks or
Standing BHS Series orJump/BHS Combinations
8 - 9 8 - 9 8 - 9Elite Skills
Single Twist from One Leg Stunts orExtended Stunt Sequence performed
by a Single Base, Unassisted
Pyramids involving Extended One Leg Stunts with
Multiple Transitional Sequences, at least one of which is a Braced Flip Transition and
Multiple Extended Structures
Layouts orStanding Back Tucks or
Standing BHS Back Tucks
ADVANCED MAX SCORE – 9.0 ADVANCED MAX SCORE – 9.0 ADVANCED MAX SCORE – 9.0
INTERMEDIATE MAX SCORE – 8.0 INTERMEDIATE MAX SCORE – 8.0 INTERMEDIATE MAX SCORE – 8.0
NOVICE MAX SCORE – 7.0 NOVICE MAX SCORE – 7.0 NOVICE MAX SCORE – 7.0
REVISED 12.7.15
STUNTSElite Stunt Skills* include (but are not limited to):• Full up to extended position• Release moves that land in an extended position• Tick tock variations• Toss extended stunts• Other unique mounts and transitions of similar difficulty level
*Advanced Divisions only
JUMP DIFFICULTYTeams will be scored in the following ranges:
Novice: 6.0 – 7.0Intermediate: 7.0 – 8.0Advanced: 8.0 – 9.0
• 6.0 / 7.0 / 8.0 – Single jumps• 6.2 / 7.2 / 8.2 – Double jump combinations• 6.4 / 7.4 / 8.4 – Triple jump combinations with no variety• 6.6 / 7.6 / 8.6 – Triple jump combinations with variety• 6.8 / 7.8 / 8.8 – Quad jump combinations or triple jump
combinations and a single jump, no variety• 7.0 / 8.0 / 9.0 – Quad jump combinations or triple jump
combinations and a single jump, must include variety
TOSSESTosses are not required, but may be rewarded in the “Pyramid” category.
MOTIONS/GIRLS DANCEThis category will be judged based on a team’s ability to incorporate transitions, level changes, footwork and floorwork, with a variety of visual movement in their dance with a high level of perfection.Motion technique throughout the routine will also be considered.
Novice: 7.0 – 8.0Intermediate: 8.0 – 9.0Advanced: 9.0 – 10.0
NCA SCHOOL COMPETITION RULESNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
ELIGIBILITY POLICYIn fairness to all, NCA strictly enforces its age/grade requirements for each division. NCA reserves the right to assess a penalty, disqualify, reclaim any and all awards and/or remove video appearance for any team/gym found to be in violation of the eligibility policy, whether before, during or after the event. A Team Roster Form will be sent to all coaches participating in an NCA Championship. One roster must be completed per team, and should include each participant’s name, age, grade and birth date. This form must be signed and given to NCA during the event check-in. A school representative must sign and date this form. For High School and Junior High teams these forms must be notarized by school administration. The Team Roster Form will be reconciled against the Release and Waiver Form to ensure all members are accounted for.
DIVISION VIOLATIONSParticipants may not compete in multiple divisions within the School Cheer categories at the same championship (example: performers may not compete on a Junior Varsity and Medium Varsity team). Participants may compete with the same school for Performance and Game Time Divisions. If a team performs with a member participating in more than one performance division, the second and each subsequent team will receive a 2.0 deduction off of their final score for each illegal participant (maximum penalty is 10.0).
INAPPROPRIATE CHOREOGRAPHY / MUSIC / OUTFITTINGAll facets of a performance or routine, including choreography, music selection and outfitting (cheerleading), should be suitable for family viewing and listening. Uniforms for all team types should be appropriate for the age of the participants performing the routine. Outfitting for cheerleading performances should follow traditional dress standards. In general, school performances, including but not limited to the actual routine, signs, cheers, chants and hand signals/gestures, should adhere to outfitting, performance and music guidelines and criteria in place and approved by the administration or institution to which the school team belongs.
A deduction of 1.0 will be given for vulgar or suggestive choreography, which includes, but is not limited to, movements such as hip thrusting and inappropriate touching, gestures, hand/arm movements and signals, slapping, positioning of body parts and positioning to one another. Deductions will be given for music or words unsuitable for family listening, which includes, but is not limited to, swearwords and connotations of any type of sexual act or behavior, drugs, mention of specific parts of the body torso, and/or violent acts or behavior. Removing improper language or words from a song and replacing with sound effects or other words constitutes inappropriate, and deductions will be made accordingly.
NCA has adopted the NFHS ruling that states: “when standing at attention, apparel must cover the midriff.” If a school or recreational team is found to be in violation of this rule, the team will receive a 1.0 deduction off of their final score.
Any uniform or music in which the appropriateness is questionable or with which uncertainty exists should be submitted to NCA for approval. Because multiple performances of a routine when compared to one another will generally lack distinction, NCA is not able to approve with absoluteness the appropriateness of choreography (since movements can be easily modified, NCA could feasibly approve a particular movement when viewed on a video or in person, only to have it performed differently during competition). However, choreography, if questionable, may be submitted to NCA for feedback.
SCHOOL CHEER RULE BOOK • 5REVISED 12.7.15
NCA SCHOOL COMPETITION RULESNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
INTERRUPTION OF PERFORMANCE
INJURYThe Safety Judge, Head Judge, coach, athlete or competition official reserves the right to stop a routine due to an obvious injury. In the event that an injury causes the team’s routine to be interrupted during a Nationals’ Preliminary Competition, Classic Championship or a Regional Championship, the team will have 30 minutes to regroup before performing their routine again from the beginning. Judging will resume from the point at which the injury/interruption occurred as determined by the judges. The routine must be performed full-out from the beginning of the routine. All point deductions accumulated to that point will carry over. If a team prefers not to re-work the routine. Then, at the coach’s discretion, they may take the score they have received up to that point. If a skill has not been performed a “0” will be given in the category. In the event that an injury causes the team’s routine to be interrupted during final competition (Nationals), the judges will determine if there is sufficient time and feasibility for the team to complete their performance. If not, scores will be based on the performance prior to the injury.
UNIFORM DISTRACTIONSThe Safety Judge or Head Judge reserves the right to stop a routine, assess a deduction, and/or disqualify a team for a uniform distraction (e.g. garment not being securely fastened/attached, straps break, pants split, etc.). Each performer is required to take the necessary steps to avoid inappropriate exposure prior to the performance. If a judge stops the routine or a performer leaves the floor to adjust a uniform a penalty or disqualification may result. The team may or may not be given an opportunity to return to complete their performance.
INTERPRETATIONS / RULINGSNCA has the authority to make a decision on any issue, protest, penalty or rule that is unclear or not specifically addressed in this book. NCA will render a judgment in an effort to ensure that the competition is conducted in a manner consistent with the general spirit and goals of the competition and NCA.
MUSICIn the event a technical error causes a team’s music to be interrupted, the coach will have the opportunity to stop the performance. Generally, the team will perform immediately unless NCA determines for safety reasons they should be moved later in the performance order. It is recommended that coaches have a backup CD with them at the music table. Judging and timing will resume from the point at which the malfunction occurred as determined by the judges.
PERFORMANCE AREANCA Competitions comply with the NFHS and AACCA surface ruling that school-based programs may not compete on a spring floor. Most NCA Competitions will have a Competition Area measuring 42’ deep by 54’ wide carpet-bonded foam floor. See each event for confirmation of the floor type and size.
SCHOOL CHEER RULE BOOK • 6REVISED 12.7.15
NCA SCHOOL COMPETITION RULESNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
LEGALITY VERIFICATIONAs a coach, it is important to be current on the NCA & AACCA Safety Rules. If you have questions concerning any safety rules or questions regarding specific performance elements, please follow these steps. This will ensure that you receive a timely and accurate response to your questions.
• All questions must be in written form.• Due to the differences in interpretation and terminology; no phone calls will be accepted.• Do not rely on prior rulings from NCA Championships.• A separate video must be submitted for each competition to ensure legality.• For all Legality questions, you must send a video that contains the skill in question.• Video must include the following:
1. Front, side and back view of skill.2. Name of the Championship where you will be performing skill and the Division you will be performing in.3. Include your name, team name, email and phone number with your video.4. Do not send the entire routine, only the SKILL(S) in question. Your video will be kept on file at NCA.
VIDEOS THAT ARE NOT IN THE ABOVE FORMATWILL NOT BE VIEWED.
VIDEOS MUST BE RECEIVED IN THE NCA OFFICE at least THREE WEEKS PRIOR to the championship date.Videos not received in the NCA office three weeks prior to the championship date will NOT be reviewed.
You must email your videos to: [email protected].
Note: Emailed videos may not exceed 10MB and should be in either Windows Media Player or Quicktime formats.
DO NOT DEPEND ON YOUR CHOREOGRAPHERTO DETERMINE IF SOMETHING IS LEGAL.
IF YOU FEEL THAT SOMETHING MAY BE ILLEGAL, SEND A VIDEO TO THE NCA OFFICE.
SCHOOL CHEER RULE BOOK • 7
REVISED 12.7.15
REVISED 12.7.15
NCA SCHOOL COMPETITION RULESNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
2016 NCA SENIOR AND JUNIORHIGH SCHOOL NATIONAL CHAMPIONSHIP
HOW TO QUALIFY
CAMP QUALIFICATIONSquads may qualify for the NCA Senior and Junior High School National Championship at NCA Summer Camp by meeting specific criteria as measured by the NCA Staff. Bids are based on overall performance and potential. For more information, contact the NCA office.
• NO QUALIFICATION NECESSARY FOR GAME TIME DIVISIONS / CATEGORIES
DVD QUALIFICATIONDVD’s must be sent to NCA, attn: HSN DVD Qualification, 2010 Merritt Drive, Garland, TX 75041, and postmarked no later than November 13, 2015.
Squads should perform a 30 second cheer without music, showing their best ability in all areas of cheerleading. A spirited entrance is allowed and timing will begin with the first movement of the cheer. The cheer must adhere to the NCA Safety Rules. DVD’s submitted for qualification will not be viewed for legalities. For more information on legalities, see page 5.
REGIONAL OR CLASSIC CHAMPIONSHIP QUALIFICATIONSquads may qualify for the NCA Senior and Junior High School National Championship at an NCA Competition by December 14, 2015 (teams attending later competitions are responsible for payment deadlines). Squads placing in the top three of each division (in Divisions with 5 or more teams) and first place teams (in Divisions with less than 5 teams), or receiving a final score of 70 or above. Refer to each specific competition for complete details on performance and payment requirements. The routine must adhere to the NCA Rules.
SCHOOL CHEER RULE BOOK • 8REVISED 12.7.15
NCA SCHOOL COMPETITION RULESNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
2015 - 2016 HIGH SCHOOL & JUNIOR HIGHDIVISION GUIDELINESHigh School/Junior High Division squads must consist entirely of students who have not graduated from high school. Divisions are determined by the grade of the participants at the time of the competition, regardless of the participant’s current age.
Generally, every member of a team representing a school must be enrolled at that school, must be on a team officially representing the school and must perform in the official uniform of that school. All exceptions to this rule must receive written approval from NCA at least 2 weeks prior to competition. In an approved exception, a cheerleader must be a full-time member of the competing team and may not represent any other school-based team throughout the entire season. Promoting cheerleaders from other campuses for the sole purpose of competition will not be allowed. Members must be officially recognized by the competing school’s administration as a member of the competing team’s cheerleading squad.
NEW THIS SEASONThe lowest official grade level for all athletes participating in high school divisions is listed as 9th grade. However, athletes younger than 9th grade will be allowed to participate in High School Open Divisions if they are enrolled in the school they are representing, are recognized as full-time cheerleaders for that school and receive written permission from NCA prior to the competition.
NCA strongly recommends that you have an alternate (not a member of another competing squad at the same event), who is prepared to substitute in the event of injury, probation, etc. No cheerleader may represent more than one School Performance Division Team, even in the event of injury or emergency. Once a team checks into the championship, the team will not be allowed to change divisions due to an injury. Note: Cheerleaders may compete in Performance and Game Time Divisions.
Teams that compete with fewer than the minimum number of athletes required for that division will receive a 2.0 deduction. Teams that compete with more than the maximum number of athletes will be disqualified.
A mascot counts as a member of the team if and only if he/she performs gymnastics, stunts, or serves as a spotter for a stunt or pyramid. Mascots must be appropriately attired so their mobility, vision, etc. are not impaired.
SCHOOL CHEER RULE BOOK • 9REVISED 12.7.15
NCA SCHOOL COMPETITION RULESNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
MUSIC INFORMATION
REGIONALSRoutine should be on CD. Duplicate CDs must be available at the music table in case of lost or broken CDs. Coaches are strongly advised to create routines (mix music) that finish a few seconds under the time limit to ensure that the team does not go over time. Judges’ decisions on timing of total routine and music portion of routines are final.
NATIONALS AND CLASSICSMusic should be on CD or digital music player (iPod, iPhone, MP3). If utilizing CD, duplicate CDs must be available at the music table in case of lost or broken CDs. Coaches are strongly advised to create routines (mix music) that finish a few seconds under the time limit to ensure that the team does not go over time. Judges’ decisions on timing of total routine and music portion of routines are final. If utilizing digital music player, NCA & NDA will provide the necessary cables. Be sure to follow these steps below prior to your performance:
• Set up a playlist for each routine• Turn OFF any equalizer, sound check and/or volume limit• Turn your volume up to 100%• Turn off all notifications• If using a phone, make sure it is in airplane mode to avoid incoming calls during performance
JUDGING PANELS
HEAD JUDGE The Head Judge is responsible for overseeing the entire Judging Panel that consists of Panel Judges, Safety Judge, and Point Deduction Judge. The Head Judge will also fill out his/her own score sheet for each performance.
PANEL JUDGES Panel Judges are responsible for scoring each team’s performance based on the NCA Score Sheet. Each Panel Judge fills out his/her own score sheet for each performance. Panel Judges score technical ability and the overall routine, but they do not determine or score deductions or safety violations.
SAFETY JUDGE The Safety Judge is responsible for administering all safety violations, time violations, and boundary violations.
POINT DEDUCTION JUDGE (PERFORMANCE DIVISIONS ONLY) The Point Deduction Judge is responsible for assessing deductions in each routine for obvious bobbles or falls from technical skills.
ALL JUDGES’ DECISIONS ARE FINAL.
CODE OF CONDUCTTo ensure the most positive experience for all attendees, NCA asks that the following Code of Conduct be adhered to during all NCA Championships:• Any questions or concerns that affect a team’s performance or experience must be communicated by the coach to the
Accuscore Table. The appropriate NCA Official will then be called to discuss the situation with the coach.• Participants, coaches or spectators are prohibited from making contact with the Judges during the competition.• Judges’ rulings are final related to deductions, final team placements and legalities.• Any unruly, aggressive or belligerent behavior by participants, coaches or spectators toward any other attendee or NCA
Event Staff will result in a deduction, potential team disqualification, removal from the event and/or barred participation fromfuture NCA Championships.
SCHOOL CHEER RULE BOOK • 10REVISED 12.7.15
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embe
rs9th
Gra
de a
nd B
elow
Fem
ale/
Mal
eLA
RGE
NO
VICE
JH
/MS
16 -
30 M
embe
rs9th
Gra
de a
nd B
elow
Fem
ale/
Mal
e
Team
s co
mpr
ised
exc
lusi
vely
of 9
th G
rade
rs m
ust c
ompe
te in
the
JV/F
resh
man
or a
Hig
h Sc
hool
Div
isio
n
ELEM
ENTA
RYSC
HO
OL
DIV
ISIO
NS
INTE
RMED
IATE
ELE
MEN
TARY
5 - 3
0 M
embe
rs6th
Gra
de a
nd B
elow
Fem
ale/
Mal
e
Elem
enta
ry te
ams
mus
t rep
rese
nt a
n El
emen
tary
Sch
ool a
nd n
ot a
Jun
ior H
igh
or M
iddl
e Sc
hool
*Ath
lete
s yo
unge
r tha
n 9t
h gr
ade
will
be
allo
wed
to p
artic
ipat
e in
the
Hig
h Sc
hool
Ope
n D
ivis
ion
if th
ey a
re e
nrol
led
in th
e sc
hool
they
are
repr
esen
ting,
are
reco
gniz
ed a
s fu
ll tim
e ch
eerl
eade
rsfo
r tha
t sch
ool a
nd re
ceiv
e w
ritte
n pe
rmis
sion
from
NCA
pri
or to
the
com
petit
ion.
NCA
rese
rves
the
right
to s
plit,
com
bine
and
del
ete
divi
sion
s as
war
rant
ed a
nd/o
r dee
med
app
ropr
iate
. Pl
ease
refe
r to
the
NCA
Rul
eboo
k fo
r Age
Elig
ibili
ty, S
kill
Rest
rictio
ns a
nd E
nrol
lmen
t Req
uire
men
ts p
rior t
o re
gist
erin
g fo
r a s
peci
fic d
ivis
ion.
NO
VIC
EIN
TE
RM
ED
IAT
EA
DV
AN
CE
D
SMA
LL H
IGH
SCH
OO
LG
AM
E TI
ME
DIV
ISIO
NS
SMA
LL T
IME
OU
T CH
EER
HIG
H S
CHO
OL
5 - 1
7 M
embe
rs9th
- 12
th G
rade
Fem
ale/
Mal
e
SMA
LL F
IGH
T SO
NG
HIG
H S
CHO
OL
5 - 1
7 M
embe
rs9th
- 12
th G
rade
Fem
ale/
Mal
e
SMA
LL T
IME
OU
T D
AN
CE H
IGH
SCH
OO
L5
- 17
Mem
bers
9th -
12th G
rade
Fem
ale/
Mal
e
LARG
E H
IGH
SCH
OO
LG
AM
E TI
ME
DIV
ISIO
NS
LARG
E TI
ME
OU
T CH
EER
HIG
H S
CHO
OL
18 M
embe
rs o
r Mor
e9th
- 12
th G
rade
Fem
ale/
Mal
e
LARG
E FI
GH
T SO
NG
HIG
H S
CHO
OL
18 M
embe
rs o
r Mor
e9th
- 12
th G
rade
Fem
ale/
Mal
e
LARG
E TI
ME
OU
T D
AN
CE H
IGH
SCH
OO
L18
Mem
bers
or M
ore
9th -
12th G
rade
Fem
ale/
Mal
e
NOT
E: A
ny n
on-c
heer
lead
er p
artic
ipan
t(s) w
ho p
erfo
rms
with
you
r tea
m (F
lag
Runn
ers,
Ban
d M
embe
rs, e
tc.),
w
ill c
ount
tow
ard
your
TOT
AL n
umbe
r of p
artic
ipan
ts.
Team
s m
ust c
ompe
te in
sam
e ca
tego
ries
(Sm
all o
r Lar
ge) t
o be
el
igib
le fo
r Nat
iona
l Cha
mpi
on w
ithin
that
div
isio
n. T
wo
cham
pion
s w
ill b
e aw
arde
d.
JUN
IOR
HIGH
/MID
DLE
SCHO
OLG
AM
E TI
ME
DIV
ISIO
NS
TIM
E O
UT
CHEE
R JH
/MS
No
Team
Size
Lim
it9th
Gra
de a
nd B
elow
Fem
ale/
Mal
e
FIG
HT
SON
G J
H/M
SN
o Te
am S
ize L
imit
9th G
rade
and
Bel
owFe
mal
e/M
ale
TIM
E O
UT
DA
NCE
JH
/MS
No
Team
Size
Lim
it9th
Gra
de a
nd B
elow
Fem
ale/
Mal
e
GA
ME
TIM
E
NC
A S
CH
OO
L D
IVIS
ION
SFA
LL 2
015
- SP
RIN
G 2
016
CH
AM
PIO
NS
HIP
S
RE
VIS
ED
12.
7.15
NO
VIC
E S
KIL
LS R
ES
TR
ICT
ION
SN
ovic
e te
ams
will
follo
w A
ACC
A S
afet
y G
uide
lines
with
thes
e ad
ditio
nal s
kill
rest
rict
ions
.
STA
ND
ING
TU
MB
LIN
G:
Stan
ding
tum
blin
g is
lim
ited
to a
sta
ndin
g si
ngle
bac
k ha
ndsp
ring.
Sta
ndin
g ba
ck h
ands
prin
g se
ries
and
jum
p/ba
ck
hand
sprin
g co
mbi
natio
ns a
re n
ot a
llow
ed.
Stan
ding
tuck
s ar
e no
t allo
wed
. R
UN
NIN
G T
UM
BLI
NG
: Ru
nnin
g tu
mbl
ing
is li
mite
d to
fron
t and
bac
k ha
ndsp
ring
serie
s. F
lips
and
aeria
ls a
re n
ot a
llow
ed (n
o tu
cks)
. S
TUN
TS:
Sing
le le
g st
unts
may
not
be
held
or p
ass
thro
ugh
an e
xten
ded
posi
tion.
No
exte
nded
libe
rties
. Tw
istin
g tra
nsiti
ons
are
limite
d to
a
½ tw
ist b
y th
e to
p pe
rson
(ful
l ups
are
not
allo
wed
). E
xcep
tion:
Log
Rol
ls/B
arre
ll ro
lls a
re a
llow
ed.
Al
l rel
ease
mov
es m
ust l
and
in a
cra
dle.
The
onl
y in
vers
ions
allo
wed
are
tran
sitio
ns fr
om g
roun
d le
vel i
nver
sion
s to
no
n-in
verte
d po
sitio
ns.
No
othe
r inv
ersi
ons
are
allo
wed
.Ex
ampl
e: L
egal
: Goi
ng fr
om a
han
dsta
nd o
n th
e gr
ound
to a
non
-inve
rted
stun
t suc
h as
a s
houl
der s
it.Ex
ampl
e: Il
lega
l: Go
ing
from
a c
radl
e to
a h
ands
tand
or f
rom
a p
rone
pos
ition
to a
forw
ard
roll.
PYR
AM
IDS:
Ext
ende
d on
e le
g st
unts
mus
t be
brac
ed b
y at
leas
t one
per
son
at p
rep
leve
l or b
elow
. Co
nnec
tion
mus
t be
mad
e pr
ior t
o
exec
utin
g si
ngle
leg
exte
nded
stu
nt a
nd m
ust b
e m
ade
at p
rep
leve
l or b
elow
. An
y tim
e a
top
pers
on is
rele
ased
by
the
base
s an
d br
aced
by
othe
r top
per
sons
, the
y m
ay n
ot p
erfo
rm a
ny s
kill
durin
g tra
nsiti
on a
nd m
ust l
and
in a
cra
dle.
Inv
ersi
on in
pyr
amid
s ar
e no
t allo
wed
with
the
exce
ptio
ns o
f the
inve
rsio
ns a
llow
ed u
nder
Nov
ice
Stun
ts.
Rele
ase
mov
es in
pyr
amid
s ar
e no
t al
low
ed w
ith th
e ex
cept
ion
of th
e re
leas
e m
oves
allo
wed
und
er N
ovic
e St
unts
. D
ISM
OU
NTS
: On
ly s
traig
ht p
op d
owns
, bas
ic s
traig
ht c
radl
es a
nd ¼
turn
s ar
e al
low
ed.
TO
SSES
: Th
e on
ly b
ody
posi
tion
allo
wed
is a
stra
ight
ride
.
GA
ME
TIM
ET
IME
OU
T C
HE
ER
RU
LES
AN
D R
ES
TR
ICT
ION
SSh
owca
se y
our b
est s
idel
ine
crow
d-le
adin
g m
ater
ial
The
use
of s
igns
, pom
s, fl
ags
and/
or m
egap
hone
s is
enc
oura
ged
•1
min
ute
time
limit
•Ti
me
will
beg
in a
nd e
nd w
ith B
uzze
r sou
nd, s
imila
r to
Tim
e Ou
t at a
ga
me
•Em
phas
is o
n cr
owd
invo
lvem
ent
•At
leas
t 2 c
ompo
nent
s re
quire
d fro
m th
e fo
llow
ing:
che
ers,
cha
nts,
tra
ditio
nal y
ells
and
/or d
rum
cad
ence
s•
No
mus
ic p
erm
itted
, dru
m c
aden
ce c
an b
e us
ed (C
D or
Liv
e Dr
umm
er)
•N
o ba
sket
s, s
pong
e, e
leva
tor o
r sim
ilar t
ype
toss
es p
erm
itted
•N
o in
vers
ions
•N
o tw
istin
g di
smou
nts
from
stu
nts
•Si
ngle
leg
exte
nded
stu
nts
are
limite
d to
libe
rties
and
libe
rty h
itche
s•
No
runn
ing
tum
blin
g •
Stan
ding
Tum
blin
g is
lim
ited
to s
tand
ing
back
han
dspr
ings
and
sta
ndin
g ba
ck tu
cks
FIG
HT
SO
NG
RU
LES
AN
D R
ES
TR
ICT
ION
SPe
rform
you
r fav
orite
sch
ool fi
ght s
ong
•1
min
ute
time
limit
•Up
to th
ree
cons
ecut
ive
eigh
t cou
nts
may
be
inco
rpor
ated
with
stu
nts,
tu
mbl
ing
and/
or ju
mps
– if
repe
ated
, inc
orpo
ratio
n m
ust r
epea
t as
initi
ally
pe
rform
ed•
Sam
e sk
ill re
stric
tions
as
liste
d in
Tim
e Ou
t Che
er R
ules
and
Res
trict
ions
TIM
E O
UT
DA
NC
ER
ULE
S A
ND
RE
ST
RIC
TIO
NS
Perfo
rm y
our f
avor
ite T
ime-
Out d
ance
•1
min
ute
time
limit
•Tr
aditi
onal
sid
elin
e un
iform
s re
quire
d•
Emph
asis
on
crow
d en
terta
inm
ent
•N
o st
unts
or t
umbl
ing
perm
itted
See
full
com
petit
ion
rule
s at
nc
a.va
rsity
.com
/Com
petit
ions
/Rul
es-A
nd-D
ivis
ions
INT
ER
ME
DIA
TE
SK
ILLS
RE
ST
RIC
TIO
NS
Inte
rmed
iate
team
s w
ill fo
llow
AA
CCA
Saf
ety
Gui
delin
es w
ith th
ese
addi
tiona
l ski
ll re
stri
ctio
ns.
STA
ND
ING
TU
MB
LIN
G:
Flip
s ar
e no
t allo
wed
. N
o st
andi
ng b
ack
tuck
s or
bac
k ha
ndsp
ring
back
tuck
s. R
UN
NIN
G T
UM
BLI
NG
: Ba
ck F
lips
may
ON
LY b
e pe
rform
ed in
tuck
pos
ition
onl
y an
d fro
m a
roun
d of
f or r
ound
off
back
han
dspr
ing(
s).
Othe
r ski
lls w
ith h
and
supp
ort p
rior t
o th
e ro
und
off o
r rou
nd o
ff ba
ck h
ands
prin
g ar
e al
low
ed.
Exam
ple:
Fro
nt h
ands
prin
gs a
nd fr
ont w
alko
ver t
hrou
gh to
roun
d of
f bac
k ha
ndsp
ring(
s) b
ack
tuck
s ar
e le
gal.
No
twis
ting
whi
le a
irbor
ne.
Exce
ptio
n: A
eria
l car
twhe
els
are
allo
wed
. N
o tu
mbl
ing
is a
llow
ed a
fter a
flip
or a
n ae
rial c
artw
heel
. Ca
rtwhe
el tu
cked
flip
s an
d/or
car
twhe
el –
bac
k ha
ndsp
ring(
s) –
tuck
s ar
e no
t allo
wed
. S
TUN
TS:
Twis
ting
trans
ition
s to
and
from
an
exte
nded
pos
ition
may
not
exc
eed
½ tw
istin
g tra
nsiti
on.
Rele
ase
mov
es m
ust s
tart
belo
w p
rep
leve
l and
mus
t be
caug
ht a
t pre
p le
vel o
r bel
ow.
Rele
ase
mov
es m
ay n
ot p
ass
abov
e ex
tend
ed a
rm le
vel.
P
YRA
MID
S: D
urin
g a
pyra
mid
tran
sitio
n, to
p pe
rson
may
pas
s ab
ove
2 pe
rson
s hi
gh w
hile
in d
irect
, arm
-to-a
rm c
onta
ct w
ith tw
o ot
her t
op
pers
ons
at p
rep
leve
l or b
elow
. Br
aced
flip
s ar
e no
t allo
wed
.
DIS
MO
UN
TS:
Only
stra
ight
pop
dow
ns, b
asic
stra
ight
ride
s, a
nd ¼
turn
s ar
e al
low
ed fr
om a
ny s
ingl
e le
g st
unt.
Up
to 1
¼ tw
ists
are
allo
wed
fro
m a
ny tw
o le
g st
unt.
TO
SSES
: Up
to 1
tric
k al
low
ed d
urin
g a
toss
. To
sses
may
not
exc
eed
1 tw
istin
g ro
tatio
n.
JUN
IOR
HIG
H /
MID
DLE
SC
HO
OL
/ ELE
ME
NTA
RY
SK
ILLS
RE
ST
RIC
TIO
NS
Juni
or H
igh,
Mid
dle
Scho
ol, a
nd E
lem
enta
ry te
ams
will
follo
w A
dditi
onal
Res
tric
tions
as
liste
d in
the
AA
CCA
Saf
ety
Gui
delin
es.
AD
VA
NC
ED
SK
ILLS
RE
ST
RIC
TIO
NS
Adv
ance
d te
ams
will
follo
w th
e st
anda
rd A
ACC
A S
afet
y G
uide
lines
with
no
othe
r ski
ll re
stri
ctio
ns.
RU
LES
AN
D R
ES
TRIC
TIO
NS
TO
TA
KE
EFF
EC
T FO
R 2
015
- 201
6 C
HA
MP
ION
SH
IP S
EA
SO
N.
NC
A S
CH
OO
L D
IVIS
ION
S20
15 -
2016
RU
LES
AN
D R
ES
TRIC
TIO
NS
RE
VIS
ED
12.
7.15
NCA PERFORMANCE DIVISIONSNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
PERFORMANCE ROUTINE REQUIREMENTS• Each team will perform a choreographed routine not to exceed 2 minutes and 30 seconds (150 seconds).• Up to 1 minute and 30 seconds (90 seconds) of the routine may be performed to music. No voice-overs or words may be
recorded to make the team’s vocal projection sound louder.• Organized, formal entrances that involve organized cheers or run-ons with jumps, tumbling or stunts are not permitted.
Cheerleaders should enter the performance area in a timely fashion.• Timing will begin with the first organized word, movement or note of music by the team after they are officially
announced and have taken the floor. Cheerleaders must have at least one foot on the performing surface when theroutine starts.
• Timing will end with the last organized word, movement or note of music by the team. Teams must exit the performancearea immediately following the routine.
• Teams should utilize all areas of their squad’s technical strength in jumps, tumbling, partner stunts, pyramids, motiontechnique, projection and expression, choreography, showmanship and dance.
• Team names will be called twice: once as the team on deck and once as the next team to perform.• Routines must be appropriate for family viewing. Any vulgar or suggestive movements, words or music will result in a
score deduction. No tear-away uniforms or removal of clothing is allowed.
NON-TUMBLING DIVISIONSThe Non-Tumbling divisions will prohibit all tumbling, except for inversions into or from load in positions, stunts and pyramids. Tumbling is defined as any skill with feet over head rotation.
PERFORMANCE GAME DAY DIVISIONSThese divisions will follow NCA Performance Division Guidelines with Intermediate or Advanced restrictions and requires a cheer portion that emphasizes crowd-leading ability. Categories on the score sheet include: Spacing and Formations, Crowd Effective Material and Use of Props.
SCHOOL CHEER RULE BOOK • 13
REVISED 12.7.15
REVISED 12.7.15
NCA GAME TIME DIVISIONSNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
GAME TIME GENERAL RULES• All cheerleading skills including tumbling, partner stunts, pyramids and jumps for the Game Time Divisions must follow
the AACCA Safety Guidelines. All skills should be carefully reviewed and supervised by a qualified adult coach. Seespecific skill restrictions for each category.
• Cheer teams are encouraged to include other sideline spirit groups (i.e. dance team, song/pom, mascot, pep/short flag,etc.), but sideline spirit groups will not be judged separately. Additional performance-based and spirit groups may notenter the division without their cheerleaders.
• MASCOTS are limited to the same props as cheerleaders (poms, signs, flags, megaphones and/or banners) and are NOTallowed to stunt in any Game Time Division.
• Routines must be appropriate for family viewing. Any vulgar and/or suggestive movements, words or music will resultin a score deduction.
• The team and each participating member/coach should constantly display good sportsmanship throughout the entireperformance in regards to respect for themselves, other teams and the viewing audience of all ages. Teams shouldrefrain from any taunting, bragging or suggestive expressions or gestures as well as discrimination of any nature.
• We recommend that the team and each of its members display an overall appearance conducive to serving as publicrepresentatives and ambassadors of their school in regards to grooming, traditional and appropriate attire, conservativemake-up, uniformity, etc.
COMPETITION AREA• Participants may stand or enter outside the competition area.• All permitted skills (stunts, pyramids, tumbling etc.) must be performed on the competition mat.• Competitions comply with the NFHS and AACCA surface ruling that school based programs may not compete on a
spring floor. Approximate floor size will be a traditional mat of 42 feet deep by 54 feet wide (9 strips). Performance floorfor the Time-Out Dance will depend upon event location.
• Objects cannot be thrown outside the competition floor.• Poms, signs, flags, megaphones and/or banners may be placed or dropped outside the competition area by a team
member.
SCHOOL CHEER RULE BOOK • 14REVISED 12.7.15
NCA GAME TIME DIVISIONSNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
GAME TIME ROUTINE REQUIREMENTS• Each team will perform a routine not to exceed 1 minute.• Teams may not set up props in advance of any category.• See specific Category for details on the start and stop for each type of routine.• All introductions (entrances, chants, spell-outs, etc.) are considered part of the routine and are timed as part of the
performance.• There should not be any organized exits or other activities after the official ending of the routine.
TIME OUT CHEER REQUIREMENTS• Each team will perform a routine not to exceed 1 minute.• In most locations, Time Out Cheer will begin and end with a buzzer sound similar to a time-out at a game.• No music may be used during the performance. Live drummer and/or drum track is allowed. All specialty skills (i.e.
jumps, stunts, tumbling) must be performed within a safe distance of all Drummers. Drummers cannot be involved inany type of specialty skill.
• Each team’s presentation must include at least two components required from the following: cheers, chants, traditionalyells, and/or drum cadences.
• Teams should utilize all areas of their squad’s crowd-leading strengths. The use of poms, signs, flags, megaphonesand/or banners is encouraged.
• Judging will be based on the following criteria:1. Crowd communication, including: crowd effective material, spacing and formations, voice and pace,
crowd leading skills and use of poms, signs, flags, megaphones and/or banners.2. Placement, synchronization and strength of motions.3. Overall impression and crowd appeal.4. Emphasis on crowd involvement and practicality. All material should be suitable for a game or pep rally.
SPECIFIC SKILL RESTRICTIONS• No baskets, sponge, elevator, or similar type tosses permitted.• No inversions from stunts.• No twisting dismounts from stunts.• Single leg extended stunts are limited to liberties and liberty hitches.• No running tumbling.• Standing tumbling is limited to standing back handsprings and standing back tucks.
SCHOOL CHEER RULE BOOK • 15REVISED 12.7.15
NCA GAME TIME DIVISIONSNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
FIGHT SONG REQUIREMENTS • Each team will perform a routine not to exceed 1 minute.• Teams are encouraged to use their traditional team fight song.• Timing will begin with the first organized movement, voice or note of music, whichever comes first and end with the last
beat of music or organized movement.• Props (poms, signs, flags, megaphones and/or banners) are permitted in this category.• Performances can incorporate up to three (3) eight counts of skills (stunts, tumbling and/or jumps). The three (3) eight
counts must be consecutive. During the fight song, the three (3) eight counts may be repeated, if performed identically. The there (3) eight counts of skills includes loading and dismounting from stunts (unless routine finishes in stunt/pyramid).
• Judging will be based on the following criteria:1. Crowd-oriented material, fit to music, using effective spacing and formations, and incorporating visual effects.2. Placement, synchronization and strength of motions3. Overall impression and crowd appeal.4. Emphasis will be placed on practicality. All material should be suitable and able to be performed multiple times
during a game or pep rally.
SPECIFIC SKILL RESTRICTIONS• No baskets, sponge, elevator, or similar type tosses permitted.• No inversions from stunts.• No twisting dismounts from stunts.• Single leg extended stunts are limited to liberties and liberty hitches.• A jump is considered a skill and can only be performed in the three (3) eight count segment.• A kick will not be considered as a skill and can be performed at any time during the routine.• No running tumbling.• Standing tumbling is limited to standing back handsprings and standing back tucks.
TIME OUT DANCE REQUIREMENTS • Each team will perform a routine not to exceed 1 minute.• Any dance style that is appropriate for a time-out situation within a sideline cheering setting is acceptable (i.e. jazz,
pom, hip hop, etc.)• Timing will begin with the first organized movement, voice or note of music, whichever comes first and end with the last
beat of music or organized movement.• Camp material may be easily adapted to fit this category.• Poms are the only props permitted.• Judging will be based on the following criteria:
1. Creativity and musicality, variety and the execution of transitions and formations.2. Placement, synchronization and strength of motions/movement.3. Visual effect and spacing.4. Overall impression and crowd appeal.5. Emphasis will be on audience appropriateness and appeal. This is a performance-based Category. Crowd leading
components will not be judged.
SPECIFIC SKILL RESTRICTIONS• Tumbling and/or stunting of any kind is prohibited, including during entrances and exits.• Dance skills (i.e. turns, leaps, kicks, etc.) are permitted.
SCHOOL CHEER RULE BOOK • 16REVISED 12.7.15
NCA GAME TIME DIVISIONSNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
NCA GAME TIME SCORING
SAFETY VIOLATIONS• Building skills performed out of level will be issued a 1.0 deduction.• Tumbling skills performed out of level and violation of any other General Safety Guidelines will be issued a .50
deduction.
GAME TIME BOUNDARY VIOLATIONSAny skills not performed on a competition mat may result in a .25 deduction per occurrence.
UNSPORTSMANLIKE CONDUCT DEDUCTIONWhen a coach is in discussion with an official, other coaches, athletes and parents/spectators they must maintain proper professional conduct. Failing to do so may result in a 2.0 deduction, removal of coach or disqualification.
MINIMUM NUMBER OF ATHLETESTeams that compete with fewer than the minimum number of athletes required for that division may receive a 1.0 deduction or be disqualified.
UNIFORM MIDRIFF DEDUCTIONNCA has adopted the NFHS ruling that states: “when standing at attention, apparel must cover the midriff.” If a school or recreational team is found to be in violation of this rule, the team will receive a 1.0 deduction off of their final score.
GAME TIME NATIONAL CHAMPION AWARDS Up to three NCA Game Time National Champion titles will be awarded at the NCA Senior and Junior High School National Championship (Small High School, Large High School, and Junior High/Middle School).
The National Championship title will be presented to the team having the highest average of all THREE (3) scores.
To be eligible to win the NCA Game Time National Championship title, teams must compete in all THREE (3) of the Game Time categories offered.
Participants cannot compete twice in the same Game Time Category.
If a team wins the NCA Game Time National Championship title, as well as a Performance Division National Championship title, individuals will only receive one national championship jacket. Teams will receive a banner and trophy for each national title.
SCHOOL CHEER RULE BOOK • 17REVISED 12.7.15
BEST CHEERLEADER & GROUP STUNTNCA RESERVES THE RIGHT TO BE THE ARBITRATOR AND INTERPRETER OF ALL RULES COVERED IN THIS DOCUMENT.
BEST CHEERLEADER & GROUP STUNT REQUIREMENTSThese divisions will not be offered at Nationals but may be offered at other championships on a case-by-case basis when appropriate.
BEST CHEERLEADER REQUIREMENTSEach participant will perform the following in this order: three consecutive jumps, tumbling pass, and a cheer. Overall performance may not exceed 90 seconds. Music is not allowed. A partner may not be used during the performance. Judging is based on voice projection, showmanship, cheer execution, spirit and ability in the areas of jumps and tumbling, as well as overall impression. There is a five-trick limit (jumps, gymnastics, splits) in your performance after your tumbling pass. A back handspring back tuck, toe touch back handspring, or round-off back tuck are each considered two tricks. There will be a .5 penalty if more than five tricks are performed in your cheer and a separate penalty if the routine exceeds the time limit.
• Elementary Best Cheerleader: 6th grade and below• Junior Best Cheerleader: 7th - 9th grade• Senior Best Cheerleader: 10th - 12th grade• Males and females will compete in the same division based on grade.• There is no limit as to how many individuals may enter from a team.
GROUP STUNT REQUIREMENTSEach group stunt routine may be up to, but no longer than 60 seconds, with background music. Timing will begin with the first sound of music or movement of the team. The routine does not have to be choreographed directly to the music. Teams will be judged on technique, strength and stability of stunts, flow of routine, degree of difficulty (taking into consideration the number of stunts), perfection of routine and overall impression. There will be a penalty each time there is a violation of the NCA High School Rules, and a separate penalty if your routine exceeds the time limit.
• Junior Best Group Stunt: 9th grade and below (up to 5 members, all females)• Senior Best Group Stunt: 9th-12th grade (up to 5 members, 1 may be male)• Coed Best Group Stunt: 9th-12th grade (up to 5 members, 1-2 may be males)• Note: These groups must follow the NCA High School/Junior High Rules.
SCHOOL CHEER RULE BOOK • 18REVISED 12.7.15