Download - Modern Mom Cleanse Week 2
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ALKALIZE & FOOD INTOLERANCEPresented By: Maureen Wielansky
Self-Care and Wellness Expert
MODERN MOM’S BACK TO SCHOOL CLEANSE
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ROLL CALL!
Individually Share:How are you feeling?ChangesYour favorite recipeYour Biggest AHA
Download handouts: http://www.makingitallfit.com/cleanse
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AFTER TONIGHT:
Cleansing your body has little to do with cleansing your body.Straddling the See Saw Will Save you.7 Days Can Change The Way You Feel Forever; if you allow it to.
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ONE WORD DEFINES PHASE 2
BALANCE:FoodMoodPHControl over the quality of your nourishment.
Why this cleanse has little to do with cleansing your body.
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GUILT-FREE SELF-CARE
GU ILT
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BALANCING WITH PLANT PROTEIN
The grand paradoxIs Animal Protein a pariah?Balance….Taking A Stand By Balancing Your ProteinQuestions?
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MOOD RING & YOUR PH
Acid/Alkaline: The mistakes we makeAcidic: lower number & alkaline higher numberBalance: 7.35 to 7.45How to Test your PHBalance PH can make you HAPPY!Taking A Stand by balancing your PH/Moods
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The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise (wo)man.” Euripides
QUESTIONS???
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Are You Just Intolerant?
No need to get stuckWhy it is so difficult to identify intolerance?ExampleGreatest sources of IntoleranceSymptomsStop the Bully!QUESTIONS?
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INDIVIDUAL ISSUES:
CandidaBlood Sugar ImbalanceHormonal ImbalanceThyroid ImbalanceSymptomsQuestions?
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Lemonade Fast:
RADICAL!
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MENU WEEK 2:
PRODUCE!
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ACTION PLAN:
Complete your daily reflections and periodic self-checks.Go to the facebook page for support and to toot your horn!Grocery Shop and Do the Making It All Fit Game PlanFrenemy to Friend Everyday!
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WHAT’S NEXT?
3RD & final call next Monday, September 24THEME: FOOD COMBINING & MOVING ON.SURPRISE!!Remember reach out for support! I am here!