BAUMANWELLNESSEXPERIENCE

Managing Weight, Mood and MenopauseJoin Dr. Bauman In This FREE Lecture.

Learn How To Find Relief!

AIRPORT HEALTH CLUB432 AVIATION BLVD SANTA ROSA

TUESDAY0CTOBER 8th, 2019

6:00-8:00 pm FREE IN STUDIO 4

Health & Wellness Innovator

DR. ED

BAUMAN

RSVP requested: Call the Service Desk at 707-528-2582For More Information Contact Dr. Bauman at www.baumanwellness.com

TEACHING POINTS

For all of us, neuro-hormonal balance is a key to well being. Diet, exercise, stress, environment and attitude have a profound influence on how we look, feel, and age. Dr Bauman will share findings on how specific foods, herbs, and nutrients support a healthy microbiome (gut ecology), which fires up a metabolic tune up to enable you to gain energy, lose weight and feel good again.

• What causes weight gain and mood disorder in menopause

• How does the gut impact the brain and hormones

• What foods and beverages cause weight gain and mood disorder

• What foods, herbs, and nutrients switch on a ‘metabolic tune up’

• How to build resilience in transition