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managing ME
Outer-Tech and Inner-Tech
@khemaridh
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OUTER TECH
SKILLSINFORMATION
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OUTER TECH
You are all High-Performing Machines
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OUTER TECH TUNE UP
• Managing Energy vs. Time• The Ability to do Deep Work• Eisenhower Matrix
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“Keep sharpening your knife and it will blunt”
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Welcome!
AGE
HAPPINESS
Awesome News
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Why?
We are Ferraris Driven by 5 year olds!
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Are we asking the right questions?
“The quality of your life is measured by the quality of
your questions.”
Tony Robbins
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EGO
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Separation
Loss of Autonomy
Mutilation
Extinction / Annihilation
😱 😱The “Feararchy”
EgoDeath
⚰ ⚰
🔪 ✂
🤖 🤖
💔
💔😧 🤐😡
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Your Ego has a tremendous amount of energy, so wrapped up in your ego is your drive, your passions, your
aspirations, your desire to leave a handprint in the world. You need it, because without it
there's no energy, no muscle.
But if you let that thing drive the WHOLE story, you're setting yourself up for a life of terrible suffering.
Because, the definition of the ego, is the part of you that can never be satisfied.
Elizabeth Gilbert, author
EGO
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“Care about other people’s approval, and you will be their prisoner”
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“Chase after money and security and your heart will never unclench”
radreads.co@khemaridh Define success?
How do you…
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Developing a STILLNESS Practice
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“Meditation, more than anything in my life was the
biggest ingredient to success in my life.”
Ray Dalio
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“At my level, tennis is no longer a physical game. It's all mental. And
the way to win it is to be able to calm your mind and always think
clearly.”
Novak Djokovic
Jaromir Jagr credits his durability, in part, to achieving a spiritual balance. He draws energy not from only food and sleep, but inner peace
“Once you get too excited, too high, too low, it’s like a brake in your car.
You’re in traffic, you go fast, but you’re still going to brake when someone’s
going to pass you. And you spend so much gas than the guys who are
going slow.”
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🍉 🍉TINY SLICES OF JOY
I wish you happiness
Loving-Kindness Meditation
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Who said it?
Lao Tzu530 BC
Seneca4 BC
Ben Franklin1706
Marie Curie1861
Ray DalioPresent
Lao Tzu530 BC
Seneca4 BC
Ben Franklin1706
Marie Curie1861
Ray DalioPresent
"More than anything else, what differentiates people who live up to their potential from those who don't is a willingness to look at themselves and others objectively"
“Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner.”
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less
“Almost all part of our bodies demand expenses. The feet demand shoes; the body, clothing and our eyes, a cheap pair of glasses which could not impair our wallets. But the eyes of other people are the eyes that ruin us. If all but myself were blind, I should want neither fine clothes, fine houses, nor fine furniture.”
"More than anything else, what differentiates people who live up to their potential from those who don't is a willingness to look at themselves and others objectively"
The common struggle of humanity
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Let’s Shift the U-Curve Up
1. ASK GOOD QUESTIONS2. LEAN INTO YOUR FEARS3. LEGGO YOUR EGO4. BE STILL, BE DOPE5. BE YOUR BEST SELF
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