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Page 1: M E D I T A T I O N A N D S T R E S S M A N A G E M E N T D R

MEDITATION

AND

STRESS

MANAGEMENT

.DR

Page 2: M E D I T A T I O N A N D S T R E S S M A N A G E M E N T D R

SHRINIWAS

KASHALIKAR

Page 3: M E D I T A T I O N A N D S T R E S S M A N A G E M E N T D R

How can you feel relaxed by meditation 30 even as you are paying about percent

( income tax apart from sales

, .) tax property tax etc without knowing

how it is spent?

How can you feel relaxed by meditation even as you are not a party to any such

; decision making and yet have to accept all ?such decisions lying down

Page 4: M E D I T A T I O N A N D S T R E S S M A N A G E M E N T D R

Is meditation anyway related to these ? things Or is it only for those who have

?nothing else to do

Can NAMASMARAN evolve the policy , , makers decision makers planners and

? administrators and change the scenario

Or is the philosophy and practice of ? NAMASMARAN a mere farce Who can

? answer these questions Are these ? questions erratic and irrelevant Is it not

self inflicted spiritual castration to neglect every evil in self and society and keep

Page 5: M E D I T A T I O N A N D S T R E S S M A N A G E M E N T D R

practicing NAMASMARAN without any ?complaint

It is for you to decide whether to try practice of NAMASMARAN and find out

! its power or otherwise It is for you to find out whether it is like any other escapist

!meditation or different

. Dr Shriniwas Kashalikar


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