{ (n.) in·spi·ra·tion [in- spuh- rey- shuhn] A DIVINE INFLUENCE DIRECTLY & IMMEDIATELY EXERTED UPON THE MIND OR SOUL.

Created by: Brandy Luscalzo, with thanks to Giovanni Cavalieri for powerful life lessons.

Simple one-liners Questions to ask yourself Things I’ve learned Feelings

Don’t Forget

RELEASE ALL ATTACHMENT TO OUTCOME, THEY

HAVE THEIR OWN PATH.

EVERYTHING

RETURNS TO STILLNESS &

PURE AWARENESS.

SHIFT AWAY FROM MAKING PERMANENT

REQUESTS.

RECOGNIZE SATISFACTION IN WHAT YOU DO

STAY PRESENT TO

WHAT YOU ARE

FEELING.

A LIFE COACH

DOESN’T DIG

INTO THE STORY

BEHIND PAINFUL

EMOTIONS, THEY

SHOW YOU HOW

TO EMBRACE

AND COMLETE

THE EMOTION.

YOUR BOUNDARIES

ARE A GIFT TO

OTHERS

INSTRUCTING THEM

IN WHAT MAKES

YOU HAPPY.

THE MOST

ATTRACTIVE

QUALITY IS

HAPPINESS!

DO YOU GO TO THE EDGE,

EVERY DAY?

WHAT IS ONE THING

YOU CAN DO

RIGHT NOW?

WHAT MAKES

YOU HAPPY?

HOW DO

YOU FEEL?

LIFE COACHING IS PAINLESS & FUN!

DRAW A DISTINCTION BETWEEN BEING DRIVEN

& FEELING SATISFACTION. YOU CAN FEEL

SATISFIED & STILL BE DRIVEN.

THERE ARE NO WRONG CHOICES.

BEWARE OF UNSPOKEN AGREEMENTS,

EXPECTATIONS & BOUNDARIES. FEEL FREE TO

CLARIFY & RESET THEM IF NEEDED.

YOUR TO-DO LIST & YOUR SELF-CARE LIST SHOULD NOT BE

SEPARATE!

DON’T REDUCE STRESS, ELMINATE STRESS!

MASTERY OF LIFE IS MASTERING THE PRESENT MOMENT!

CHALLENGE YOURSELF AND RISE TO THE CHALLENGE!

Growth DON’T DENY YOUR PAST

WHEN MOVING INTO THE

FUTURE, TRANSCEND &

INCLUDE.

MAKING DECISIONS IN LOW

QUALITY OF MIND WILL

ALWAYS BE POOR

DECISIONS

WE ARE ALL CONNECTED

I AM CONNECTED TO ALL