Download - Just Be Yoga 12-24-2015
Transcript
As a health care professional, I take a proactive stance in linking the gap between traditional western medicine and the benefits of yoga as a holistic approach to health maintenance.
Helen Tiosejo, RN, BSN, RYT 200 studies under Shashi Pottathil of Yoga and Meditation Center in San Diego, CA.
Classes every Monday from 6-7pm. Group class pricing is 5 classes for $60 and 10 classes for $100. Drop-in class pricing is $15.
@ Yoga and Meditation Center 9484 Black Mountain Rd. G2
San Diego, CA 92126619-723-6470
The practice of yoga is a personal journey.Everyone is di�erent and unique, like a �ower.
Be patient, witness yourself bloom, and Just Be.
