Ila May BindingWellness Plan
Presented by:
Tomas Pasvogel
Erin Rooney
Student Nurses, Arizona State University
Consult primary care provider
Please consult your primary health care provider BEFORE making any changes in
your health activities.
Strengths Communicates appropriately Able to hear spoken words in conversation
Risks: Vision & hearing Forgetful
Recommendations: Continue to partake in daily activities to stimulate the brain Utilize hearing aid Continue routine check-ups with Optometrist
Strengths Attends T’ai Chi classes Enjoys fitness activities at the fitness center Walks around Friendship Village Reads Kindle
Risks Injury while exercising Falling
Recommendations Find someone to exercise with or who can
assist you Continue daily exercise and social activities
Strengths Routine bedtime No use of sleep aids
Risks Disruption of sleep due to
frequent nightmares
Recommendations Continue daily exercise Seek care about re-
occurring nightmares
Strengths Uses cane when walking in an
unfamiliar area Apartment free of excessive
clutter and potentially hazardous objects.
Uses Friendship Village transportation to get from place to place
Risks Not wearing hearing aid
Recommendations Be cautious while walking and
using stairs. Continue use of Friendship
Village transportation If not currently in use, install
safety rails in shower to prevent fall
Continue seeing heath care providers regularly and keep eye prescription updated.
Strengths Generally feels stress-free Plays the piano throughout
community to relax Active social life Enjoys nature for stress
relief
Risks Anxiety regarding wife’s
health
Recommendations Continue leisure activities
including staying active in the community
Maintain relationship with son and daughter
Maintain religious activities
Strengths: Makes friends easily
Has many friends at Friendship Village
Good relationship with son and daughter
can turn to them in time of need
Risks: Lack of sleep
Recommendations Continue to seek
support from family, friends, and the community
Completion of childhood vaccines Additional Vaccines:
Pneumovax Also known as pneumococcal vaccine One dose if not yet vaccinated
Zoster Also known as shingles vaccine
(U.S. Department of, 2010)
Thyroid Test Every 5 years
Blood Pressure At least every 2
years Blood Glucose
Every 3 years Mammogram
Every 1 – 2 years
Fecal Occult Blood Test Every year
Full Rectal Exam Every 5 – 10 years
Complete Eye Exam Every year
Hearing Test Every year
Dental Exam One or two times a year
Mole Exam Self-Exam every month
(Edelman, 2009)
Healthy People 2020 Goals Wellness Plan based on following
goals: Prevent illness and disability related to arthritis and
other rheumatic conditions, osteoporosis, and chronic back pain.
Increase the proportion of adults vaccinated annually against Influenza and previously vaccinated against pneumococcal disease
Increase public knowledge of how adequate sleep and treatment of sleep disorders improves health, productivity, wellness, quality of life and safety on roads and in the workplace.
(U.S. Department of, 2010)
Thank You!
Dear Ila May Binding,
It has been such a privilege to get to know you and spend time with you. It has been truly inspiring to gain insight about your perspective of life. You have such an amazing, positive spirit about life. We have learned so much from you and will be better nurses because of you!
Sincerely, Tomas Pasvogel
Erin Rooney
References
Edelman, C.L. (2009). Health Promotion Throughout the Life Span, 7th Edition. Mosby
U.S. Department of Health and Human Services, Centers for Disease Control and Prevention. (2010). Vaccinations for adults (Item No. P4030). St. Paul, MN: Retrieved from http://www.immunize.org/catg.d/p4030.pdf
U.S. Department of Health and Human Services, (2010). Healthy people 2020 objectives Washington, DC: Retrieved from http://http://www.healthypeople.gov/2020/topicsobjectives2020/default.aspx