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Healthy Children Karen Tucker
MPHWalden University
PUBH 6165 Environmental
HealthDr. Patrick
TschidaMarch 2012
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Introduction
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Nutrition ???
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Healthy Foods Away From Home
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Keep in Mind Vegetarian Families
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Basic Healthy Food Groups
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Fun Foods ?
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Salads
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Noodles, Rice, & Pasta
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Healthy Fun Colorful Pastas
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When Given Healthy Foods There is no Complaint
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Children and Fruit
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Fish is Another Healthy Alternative
What is the preference When at home but away from home ?
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Protein Come in Different Forms
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Why Not ?
Peanut butter and jelly Noodles
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A Typical in Schools Lunch Tray
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Juices Alternative to Sodas and Power Drinks
Orange juice Lemon aide
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Another Alternative to Fruits and Snacks
Fruit smoothies Yogurts and fruit
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Whole Grain Cereals, Oatmeal with Fruit Added.
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Keep in Mind Diabetes & Obesity When Going for Fast Foods
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Or Back to the Alternative
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Conclusion
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Questions ?
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References Chandra, R. (2002) Nutrition and the immune system from birth to old age. European Journal of
Clinical Nutrition, 2002, 56(Suppl. 3):S73–S76.
Microsoft office (2012). Clip Art. Retrieved from http://office.microsoft.com/en- us/images/??Origin=EC790014051033&CTT=6&ver=12&app=powerpnt.exe
United States Department of Agriculture (2010). 10 TIPS NUTRITION EDUCATION SERIES. Retrieved from http://www.healthylivingforlife.org/web-assets/pdfs/rev-docs_4_12/8.%20Website_HO3.pdf
United States Department of Agriculture (2011). Choosemyplate.gov
United States Department of Agriculture (2011). Kid - friendly veggies and fruits. Retrieved from http://teamnutrition.usda.gov/MyPlate/10tips.html
United States Department of Agriculture (2011). With protein for foods variety is key. Retrieved from http://teamnutrition.usda.gov/MyPlate/tip6Protein.pdf
United States Department of Agriculture (2010). 10 TIPS NUTRITION EDUCATION SERIES. Retrieved fromhttp://www.healthylivingforlife.org/web-assets/pdfs/rev-docs412/8.%20WebsiteHO3.pdf
Women Infants & Children (2011). California WIC Food Policy. Retrieved from http://www.cdph.ca.gov/programs/wicworks/WIC%20Foods/WIC-FP-2-4-Juice.pdf