Download - Health Jeopardy
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HealthJeopardy
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CategoriesFunctional Anatomy
Muscle Physiology
Bioenergetics
Cardiovascular
Physiology
Nutrition
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After the age of 30, women lose approximately what percentage of
bone mass per decade?
30
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Give an example of a hinge joint
Knee/Elbow
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A thickened connective tissue that envelops a muscle or a group of muscles is called:
Muscle Fascia
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What connects muscle to bone?
Tendons
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What muscle is a primary hip flexor?
Psoas Major
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What muscle type maintains the highest concentration of
mitochondria?
Cardiac Muscle
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Exercise related fatigue may occur in _________
compromising performance.
Central Nervous System/Peripheral
Nervous System/Muscle Fiber
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What type of muscle contraction is commonly used for
stabilization and is characterized by no change in the joint angle?
Isometric Contraction
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What is a kinesthetic receptor situated near the junction of muscle fibers and a tendon which serve as
muscle-tension regulators?
Golgi Tendon Organs
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Which muscle fiber type would be the most predominant
contributor to performance for an endurance athlete?
Type 1 Fibers
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What type of acid is associated with a burning sensation in active tissue
during high intensity exercise?
Lactic Acid
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High intensity exercise may be limited by contractibility inhibition due to the presence of _________
Hydrogen Ions
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Even with sufficient levels of oxygen and lipids to meet the
intensity demands of work, significant fatigue will ensue
when ________ becomes depleted.
Carbohydrates
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Improved glucose-sparing associated with endurance training
enhances the ability of the muscle to use what fuel source?
Lipids
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For optimal performance, what is the minimal rest interval between tests for vertical jump based on
proper ATP?
90 Seconds
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The hardening of the arteries associated with the cascade of
events that lead to vessel blockage is called:
Arteriosclerosis
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What cardiovascular aspect increases in response to a
greater cardiac output associated with exercise?
Systolic Blood Pressure
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_________ are tiny vessels where oxygen and nutrients
diffuse into the cells.
Capillaries
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Approximately what percentage of the blood is located in venous
circulation?
65%
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What artery is palpated when taking a pulse at the neck?
Carotid Artery
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What reacts with free radicals to prevent cellular damage?
Antioxidants
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What mineral functions to support the integrity of bone and facilitates muscle contractions?
Calcium
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In general, a sedentary person in normal environmental conditions
should consume approximately how many liters of water each day?
2.0-2.5
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Give an example of a water soluble antioxidant.
Vitamin C
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What is the most common mineral deficiency worldwide?
Iron