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Division of Diabetes Treatment and Prevention Advancements in Diabetes Seminar
December 3, 2013
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Alaskan Natives are the Healthiest People in the World
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Time of Contact for Alaska Native Groups • Aleut/Unangan 1740-1780 • Alutiiq 1740-1780 • Yup’ik 1780-1840 • Inupiaq 1850-1870 • Tlingit/Haida/Tsimshian 1840-1860 (Interior) • Tlingit/Haida/Tsimshian 1775-1800 (Coast)
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Dietary Variation b/t Region Pre-contact: • High, healthy protein diet • High, healthy fat diet • Low in Carbohydrates
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Dietary Changes: 1950s • Local source of carbohydrates ranged from 20 – 45%
• Portion consumed as candy and pop ranged from 15 – 32%
• In Adults: 1/3rd of daily calories were from bread, cereal, grain products
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Dietary Changes: 1980s 1989: Statewide survey doing 24-hour dietary recall from Alaska Native people On average:
MEN WOMEN Protein 19% 18% Fat 38% 37% Carbs 41% 44%
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A Changing Picture...
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Weston Price
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1933...Traveled to Remote Alaskan Villages
• ...examples of physical excellence and dental perfection such as has seldom been excelled by any race in the past or present.
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“...strong rugged babies”
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Virtually NO Dental Decay, Until... • ...villages with trading
posts... “store grub”...
• “A typical effect of modernization on a growing girl was shown in a case in which the central incisors and 16 other teeth were attacked by dental caries. Sixty-four percent of her teeth had tooth decay.”
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1st Generation of Children Born After Adoption of ‘Store Grub’ • Dental arch deformities • Crooked Teeth • Changed facial form
“We have few problems more urgent or more challenging
than reversing these trends.” Weston A. Price, 1933
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Pottenger’s Cats 10 year nutritional study Cats on optimal cat diet: (raw meat, raw milk) thrived- 4 generations later still healthy- Processed diet (canned milk, condensed milk, cooked meats): 1st gen- sick older age 2nd gen- sick middle age 3rd gen- sick from birth, behavior problems 4th gen- NO 4th generation- sterile or aborted fetuses
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“First, remove obstacle to cure”
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Vis Medicatrix Nature
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“Let food be your medicine” -Hippocrates
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Store Outside?
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Comparison of Berries
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The Effect of Seal Oil/Salmon on Glucose Intolerance Daily Consumption of Seal Oil or Salmon Associated with Lower Risk of Non-Insulin Dependent Diabetes Mellitus and Impaired Glucose Tolerance in Yup’ik Eskimos and Athabascan Indians in Alaska. Circumpolar Health 1993:270-273.
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Antioxidant Activity • Oxidative damage related to a number of chronic diseases
• Obesity • Diabetes • Arthritis
• Cardiovascular disease • Preventing oxidants can slow or reverse damage to tissue • Treat macrophage cells to determine effects on blocking
oxidants
Most active species: Brown kelps: F. distichus – bladder wrack A. Marginata – ribbon kelp S. groenlandica – kelp S. Latissima – surgar wrack
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Lipase Inhibitory Activity • Lipases are enzymes that digest fat from the diet
• Our lipases are more active than the amount of lipids we consume • Increasing fat in the diet means it is just as easily broken down and
digested • Main source of circulating lipids in the blood stream • Blocking lipase can help lower lipid digestion
• Decrease obesity (Orlistat)
Most active species: Brown and red kelps: F. distichus – bladder wrack P. Fallax – false laver
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Glucosidase Inhibitory Activity • Glucosidases breakdown starch to sugar
• We contain a variety of related enzymes in our digestive system
• Main source of circulating sugars in the blood stream • Blocking can help lower glucose metabolism and
digestion • Decrease glucose levels internally • Lower insulin stress, decrease insulin resistance
Most active species: Brown kelps: F. distichus – bladder wracker A. Marginata – ribbon kelp
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Decrease in Lipid Accumulation • Fat cells synthesize and accumulate lipids from the bloodstream
• Grow larger to accommodate all the lipids, leading to obesity • High accumulation levels also increases inflammation, can lead to
diabetes • Lower levels can help lower obesity risk
• Decrease lipids circulating in bloodstream • Lower inflammation and insulin resistance
Fraction from A. marginata (ribbon kelp) and S. latissima (sugar wrack) and P. fallax (false laver) all decreased fact accumulation in cells by as much as 24%.
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Conclusion and Next Steps • Seaweed from Alaska
have potential to offset complications of obesity and diabetes • Reduce oxidative damage • Inhibit digestion of certain
dietary nutrients • Glucosidase • Lipase
• Reduce accumulation of lipids in fat cells
• From here to the future • Determine active
chemicals • Elucidate mechanisms of
action • Investigate clinical and
dietary interventions at the community level
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Traditional Infant Feeding Guide
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